EAT LIKE A MONSTER - BULKING FOR MAX GROWTH - HOW BODYBUILDERS EAT MOTIVATION
Vložit
- čas přidán 22. 01. 2022
- ● Motivation Merch www.gymmotivationwear.com
● Follow me on Facebook www. nicandrovisionmoti...
● Follow me on Instagram / nicandro_vision_motiva...
● Motivation Playlist bit.ly/MotivationPlaylist
Nick Walker / nick_walker39
Dennis James / bigdjames
Evan Centopani / evancentopani
Kevin Levrone / kevinlevrone
Nathan DeAsha / nathandeasha2
Markus Ruhl / markusruehl
Jay Cutler / jaycutler
Ronnie Coleman / ronniecoleman8
Chad Nicholls / thedietdoc
Roelly Winklaar / roellywinklaar
Frank McGrath / frank_mcgrath78
Jason Huh / jasonhuh
Hunter Labrada / hunterlabrada
Samson Dauda / ifbbpro_samsondauda
Fouad Abiad / fouadabiad
Chris Bumstead / cbum
Regan Grimes / regangrimes
James Hollingshead / jamestheshedhollingshead
Derek Lunsford / dereklunsford_
Phil Heath / philheath
#EatBigToGetBig #FoodIsFuel #TimeToGrow - Sport
*"We are not eating for pleasure, we are eating for Gains".*
I felt that.
it
Yes eating for gains how much juice do you use too all these guy use juice lots of juice they are cool to see but they are cheating all of them are eating like crazy yes I love my food I need it to grow but to get that big that fast il need to cycle a lot of juice 🎉 dianabol Decca durabolin sustinan or testosterone following with some oxymetholone timoxyfen and proviren then some clomid and pregnol for my pct the stanizolol or winstrol with some test suspension to the shoulders and tren to the bumm then another pct so don't let these guys tell you they don't use steroids it's so fucking obvious they do 🎉
@@user-hk3vu4mh4q😂😂
I hate eating, it makes me sick. I used to eat 1000 calories a day when I was obese and now I’m eating 3,500 it’s getting easier but it hurts.
@@RocArio Agreed it's cool when I started out but eventually metabolism slows down and I'm not hungry at all and so have to allmost force myself to eat because my body needs it
I eat 7-9 times a day. Just need to start working out now.
I used to eat a lot of bs before i started working out n just got fat little did i know i could eat the same way n gain a ton of mucsle tho u still gotta think about ur heart n arteries
Lol
😂😂😂😂
Bro same
🤣🤣🤣
Since I was born, I've never thought that I'll need an eating motivation LOL
Haha😄😆😭😂me too
Anyone can eat garbage it's eating for purpose with the right amount
Lol🤣🤣🤣💔
Wtf are you talking about. Eating is the easiest part
Me too lol
"You don't become where you want. You become where your habits take you." As a 37-year-old with two young boys, it doesn't stop me from pushing my limits, and I am stronger now than in my early 30s. Not on this level, of course, but it is motivating-much respect for those who do.
You are still in your 30s...
@@Bojan849
Yes, I am in my 30s, 37 to be exact, but when raising a family, lifting is not the primary focus when it comes to the stabilization of a home and raising children, and building wealth.. There is a balance that you do not seem to understand. Regardless, I push my boundaries, and doing me. Wish you the best.
@@ebear4015 I do not see any lifts on your channel btw.
@@Bojan849
I don't have a CZcams channel? What is your point, that I don't lift because I don't have videos?
@@ebear4015 oK MY man... I am tired, so I'll believe you... If I wasn't, I would ask for a video... even 114 lbs is very high... check out this video, and you will see.. even monsters have a problem with only one 100kgs (220lbs) repetition, so I am a bit sceptical about your claim... czcams.com/video/9gZAaOwJJ94/video.html and btw. I did 8 repetitions, not one, so it means that I can lift much more... and that was a year ago.. I did not do new recod videos since, but I will soon...
I know the feeling. You can see it on their faces, the misery of eating when you're full. Always been the hardest part for me.
You just gotta flush it down with more water, tea or juice. It’s painful but that really helps
@@JA-qu8mm That certainly helps, drink some liquid while eating.
Always feel like shitting all day. That’s the worst part
Lies again? AMG OMG
They didn’t mention pushing insulin to force all that crap into the muscle.
Honestly u should exclusively post eating motivation. We all love going to the gym, eating is what really takes motivation.
Truth
Yes leave everything else to makaveli motivation
That's a damn smart comment
Not false
I gained 2 pounds. And eating is the most difficult part for me. I weigh 181 now. But shit. All the protein shakes, steaks and chicken I eat I figured I would pack it on a lil easier. But I really enjoy going to the gym
Been following this channel and a few others and watched most of the bulking motivation content. Started in 2021 at 130lbs to 200lbs. Cut to 170 and now starting again. Thank you Nicandro motivation
Look at their biceps man ...insane ... heads off their dedication 👑
When I started working out, my two main mistakes were lack of sleep and not eating enough (not being in a caloric surplus). I always thought I was eating enough and was disappointed because my weight stagnated. Then I got my first diet plan created (I think it was from helper Next Level Diet). I realised that my previous food intake was way below my needs, although I thought I'm good. At the beginning it was hard to eat 3500 kcal in a day, but I got used to it. I started noticing real gains and it felt amazing. I wish I'd understood the importance of diet earlier.
dont bulk bro its not worth it, you can get similar gains with lean look
oh yes man, the same for me, had the same trouble with food. i wish too that this experience came earlier to me.
What about sleep
@@dillonmcculley8224 No, greg doucette is stupid asf. You really think you can gain weight magically without a surplus? Lets say I want to gain 20 lbs of muscle, perhaps you could gain 3 or 4 pounds by burning body fat, but eventually the body becomes stubborn and you run out of fat to use. At that point you then need to bulk. Also, if you are natural, you will not gain significant muscle or strength while maingaining. The only time maingaining works is if you are complete gym noob, or a complete steroid noob. Watch ppl who actually know what they are talking about like Mike Israetel. Greg Doucette is delusional
@@nathanwagester6665 yep. Greg's bullshit about maingaining has unfortunately convinced many people...
''The eating is very important, it's not like an average person.. When we talk about quantities, you can't get this big from snacking a little foods here and there. It's lots of calories, all the time .. consistently. A lot of people don't understand, to keep that size up, it's hard to work just to put this food down.. Because you're not always hungry and you still have to maintain your calorie intake in order to maintain the size.'' -Dennis James #EatingIsTheHardestPart
Нахуй оно надо??
😍😍😍
Guys you are just awesome I only play your videos in gym...
💥 🤯 💥 💥
Steroids you😂
When I’m having a hard time eating my meals I watch this while I eat to help me put it all down easier. I don’t know why but it helps.
Doing this right now
Why do I watch these
Its worth it
𝙼𝚢 𝚙𝚊𝚒𝚜𝚘𝚗😊
because you love it!
Cause it's your dreams keep going
I needed this video. Trying to bulk up but struggling to put down the meals. Thanks for the inspiring video. "Eat for purpose and not for pleasure"
Quick tip. Half a scoop of protein powder with every meal to start. That's quick and easy calorie + protein.
Bulk cook your chicken bro, buy 10 lb and cook in oven. Look up vids
Meanwhile African children : 👁 👄 👁
Don't follow this publicity is not healthy and not real in most of the cases. You don't need to get unhealthy fat % doing bulking to get big muscle not true at all.
@@bartholomewophelan2020 Bruh those African kids just gotta bulk bro.
I'm not tryna achieve bodybuilding level but as a gym goer, watching this will help me understand how much I still have to eat to achieve the body I want.
I'm just a hobby body builder but winning the biggest battle is the one with yourself everyday is so damn true. I don't eat nearly as much as those guy but already eating your 3.5k calories consistently day in day out and clean is rough but it feels amazing every time you do
A bodybuilder by definition is someone who builds muscle through exercises so technically anyone who does strength training is a bodybuilder
@@AntdaGreatexactly, I totally agree, I am a lady who love body pump training workouts and I consider myself a bodybuilder and so proud of it 🎉🎉🎉🎉🎉😂😂😂😂😂👋👋👋👋👋👋🔥🔥🔥🔥🔥
i eat 5K kcal
जय सियाराम भाईसाहब क्या बात है बहुत बढ़िया प्रस्तुति आप के लिए बहुत बहुत धन्यवाद साधूबाद 🙏🙏🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
Funny I came across this after watching some fitness videos. I pre made 10 meals earlier today for the week consisting of chicken, ground turkey, green beans, broccoli, and white rice. I’m very excited to shape up my diet and overall protein intake. I turn 30 in 7 months and I’d really like to be proud of the way I look when I do it. I can’t wait to get back in the gym after a couple years off and try to see what I can do, I am more motivated than ever to be the biggest and best I can be.
😈😈😈😈💪🏻💪🏻
you got this!!💪💪
Thank you friends!!
You got this pal, that’s some good shit right there!!
sounds good keep it up
Excellent video, it is what most of us want to see, see beyond the presentations of the championships, without detracting from anything we have seen so far, this video is very good. Thank you very much.
Watching these to increase your appetite works, I don't know how but it just does
i used to be an anorexic girl who weighed 80 lbs and im trying so hard to get back up and jeeeeeez this was so damn motivating
ive been taking in 5,500-6,000 kCals ED for the past 6 weeks. this video was perfect. also, the eating super high volume gets easier if you stick with it. 4,000 kCals used to make my stomach hurt, now that shit is a lay up.
Good luck when you're getting to the cutting phase. Makes your stomach hurt again, but man it does look nice when you're losing all that body fat :)
6,000? How much do you weigh
How much toilet paper are u using
Why do you eat so much?
@@scerkann3966 i need at least 5k calories to gain a little weight. he probably needs more. depends on the person
THIS GUY ATE LIKE A FRIGGIN MACHINE, THIS IS TRUE COMMITMENT TO YOUR GOALS IN THIS LIFE, AMAZING VIDEO 💪❤️💯
The best most pumped buffed up motivationa from the best of the best in game. 💯
This very interesting & got me hooked on watching these videos.
I’m day two just binge watching!
Much respect to all the pro bodybuilders who are dedicated to their art.
its no art its madness
What is artistic about steroids?
We bodybuilders don't eat because we love food. We eat to get big and have the energy and strength to achieve the body's we want.
Great video guys❤❤💪💪
Why is the main ingredient, steroids, avoided in all of these discussions?
@@Peterickenbacker1 because Steriods is not the main ingredient Peter. Steroids is only a small part of bodybuilding. You still have to watch what you eat and you have to eat alot and you have to put in alot of hard work to create the body you want.
It takes alot of hard work and discipline and sacrifice to be a bodybuilder.
But as usual people like you think Steroids does everything. If that was so why do us bodybuilders even train? If steroids do all the hard work, then all we have to do is take a shot, then sit at home eating and do nothing and wait for the results to start kicking in.
Wake up for crying out loud and regurgitating the same dribble over and over again. When you don't know what the hell you're talking about.
FYI, I'm a bodybuilder and No I've never taken Steroids. But I sure as hell dont put anyone down for using them, maybe you should do the same.
If you don't want to use Steroids, fine dont. But stop talking shit about people that do, as it's none of your business brother.
@@scottthorpe1557 Small Part? You believe this crap? 😂
Oh man..i laughed so hard.
Steroids dont have to be used.
WE ALL GONNA MAKE IT GUYS JUST EAT, EAT AND EAT 💪💪💪
So worth it
*Any video, regardless of the topic, is on the level!*
I truly feel sorry for them… pure terror for the digestion system. I hope they still can have a decent life after stop competing. Stay healthy guys!
It’s fucked lol
They dont wanna grow old
Arnold's knocking at 80 and he still works out and bike rides. Let's see how yall fair when your 80. Probably be on 15 different meds and a walker.
@@clockfrozeat420 true but that dude Arnold got resources tho bro many of these guy wont have that, Arnold got money tall as yao ming
@@clockfrozeat420 Arnold said that he ate 3 main meals a day, plus 2 protein milkshakes. His shape and size was totally different from today's bodybuilders who look very unhealthy and live very unhealthy lives. So no, Arnold didn't eat like an animal.
Seeing this video made me so happy and happy I get to see my best friend today
I appreciate these men
these videos really motivate me thank you so much
Believe me...eating consistently n routinely long ...is not so much easy as it seems.....u are going to face so many obstacles unexpectedly ....thats true ....i know.....but never ever give up....plzzzz...its my request to all of uuu....its never too late...keep grinding champs . Stay blessed 💪🔥
Insane Video King
When I’m done I just bow, and smile for the crowd 😂 bars
Eating is very hardest part of bodybuilding 💪💪
You can't Train like a Horse and eat like a Bird 💪🔥
Gone from 80KG to 110KG last year, lets go brothers work your ass off
Good luck brother
Don't forget the juice
Never do juice @@Gaabbdinn
I cant anymore im so full !
I had my Arm day yesterday from 3-4 pm. Had my immediate protein shake, then my 'small meals' at 5.30, 7.00, 9.30, 11.00 and slept a bit, just woke up at 1.00 am accidentally, saw this video, here's me eating AGAIN. Wish me luck guys, I'm just working my butt off to reach my dream physique! 💪🏻
Sounds like a good plan u got going there 💪
Great plan, If you're on gear. If natty its a mistake to eat like this or train like this. Unless you're super skinny and trying to gain any type of weight very fast. Its still great you're training and working hard.
@@DSBeats_100 Thank you my friend.
@@AnDy-qv2ks I agree with you, I'm natty and that's why I put small meals within inverted commas. Every small meal consists of 15 - 25 grams of protein. If the time intervals are larger (let's say 3 or 4 hours) it's usually about 20 - 30. I never exceed 30 g of protein a meal unless it's the post workout shake (which I add a little more). I firmly believe I can't absorb more than 30 g of Protein at a time... What do you think? 🙂
@@Nirsterkur nah bro you can absorb as much protein as you can eat. There is no “absorption limit”. How much you can utilize is dependent on your weight, goals, and genetics. If you need 200 grams of protein a day, you could very well eat all of it in one sitting (not recommended as you’d screw with your insulin levels). Concentrate more on hitting your macros rather than amount per meal and interval timing. As long as you’re getting enough in you throughout the day, just follow the meal plan that you can maintain.
Jesus these guys are machines. Huge respect 😎
Damn this video hits hard, got me all pumped up.
Man Markus Ruhl is in a another level
Thanks a lot. We need more like this, because we need to eat more.
We need to eat more enhancment drugs and 10000 calories of chicken breasts
Don't forget about the vials and syringes needed to get this big too................😑
I wish I had time for 10 meals a day.
damn right i am trying to grow haha
.
This is my favorite video. Most important part. I dont enjoy eating 4000 myself and even thats not a crazy amount.
Уважение! Я испытываю только уважение! Это мужчины, это труд, это воля! Стремление, и вечная борьба с самим собой! Берегите себя!
I remember I tried eating like a body builder before, where I would eat every 2 hours (Oatmeal, egg whites, brown rice, sweet potato, chicken, fish, broccoli) I was big strong and bulky, but never looked very defined, But then I started intermittent fasting and got shredded and still retained some size...
But that's for bulking? Of course, you won't look lean. When it comes close to competition time, the bodybuilders fast to get to as low a body fat percent as possible. They bulk massively so they won't lose a lot during cutting time.
I started hating this type of people they are useless. Wasting energy.
U retained some some size because u earned it by doing ur homework offseason ,
Nobody gives a shi% bubble boy.
Bro u just discovered bulking vs cutting
I’m bulking rn and I needed this
Going to gym is for healthy life. And health is the most important thing in life.
best cooking channel out there
Another quality video, keep up the great work!
Nick Walker’s determination and focus on his food is unmatched.
Nah bro Jay Cutler
Watching Nick Walker eat fires me up
Yip, stacking helps too.
For the last 7 weeks I have been low calories,and intermittent fasting. Now it is time to cycle calories,and have more nutrition,my body is asking for it.
this is crazy. we all gonna make it
im bigger
im smarter
m stronger then you
i got better guns then you
drop your location we can meet up and settle this
tuff man
Jocko gets me so fired up.
sick level
In fact training itself is not the most exhausting. The worst is the constant state of digestion.
Very inspirational I realize I'm not pushing it hard enough towards the body I want.
Thankfully I am, I'm eating 2 meals together so I can go to bed early instead of eating another 2 hours, eat frequently trying eating medium size meals, that are very fulfilling. Drink plenty of water together with your meal too, a jug of water mandatory!
Steroids
Maybe, but it's all such bullshit when there jacked too high heaven and no matter what you eat you will never get no were near the size and definition of these guys!!
With the price of chicken these days I guarantee fish is the main source of protein now -You guys are on another level keep up the good work
That's exactly how it is, greatness requires sacrifices 💪🔥
What greatness?
Great equals over eating lol.
Like their health from injecting drugs.
We need moooooore videos like these. I am searching for eating motivation videos. You have some great ones on your channel but I watched them 10times each. 😂 Please make more "eating" content. 😉💪👌
You are right pro ❤️
Rühl auch am Start
Des Bedarfs... Masthuhn für Wachstum.
Those precious little heart ❤️, OMG. I feel so bad for them. 😢
This was one of my BIGGEST problems while training. I just couldn't get all the food down that was necessary for my optimal growth. I had gotten up to 6 meals a day totaling around 4,500 - 5,500 calories. My weight was around 275 but, my appetite wasn't increasing and being a truck driver didn't help much either. But, you do have to eat, eat, eat and then EAT some MORE!!😣😓🤢😂👌🏾👍🏾💪🏾
I was long hauler staying out weeks at a time back when there were no gyms on the road like pf no. The buffet bar was my thing. I kept a bike and 50lb dumbells on the truck, peanut butter, raisin bran, and whatever else in my little fridge. It was hard. Keep training and eating my friend, but watch the fat gain as well sitting behind that wheel.
@@chrisneal3909 Indeed, I will and thank you so much for sharing your story. I'm a regional haul guy now and like you, when I was OTR I was mindful as to what I stocked my truck up with in regards to food. If you don't, you'll be BIG as a HOUSE and NOT in a HEALTHY way either.😄 However, you be safe my friend and if you're still lifting that iron.....GET IT UP BRO!!😀😬🏋♂️💪🏾👌🏾👍🏾🙂💛
@Tomasz H Nah bro your stomach would explode
It takes TIME. Rome wasn't conquered in a day.
lmaoooo
the hardest part of bodybuilding. Eating at a certain level is a true battle.
Hardest thing in bodybuilding is killing your kidneys with drugs just to win 20k in competitions and that's what they call "sacrifice"
@@kayledarius4965 i know-they don't mention the drugs they have to take also
Eating its easy...eating tons of food and then go training, that is hard work non roids of course... with roids its hard imagine without.
@@burlhorse61 they don't need to. Professional bodybuilders are all using roids. If they come out and say "hey I use this I use that" kids will follow them.
@@kayledarius4965 How do they get the roids though? Drug dealers?
Excelent.
Jay Cutler is awesome!
I waited for this. A new vid to watch while eating for the next months 🔥🔥 Love it
I’ve never been more motivated to eat
3:16 Doom hits the radio waves. I love it.
Nice catch, i didn't even notice x)
I respect all you monsterous kings🙏🏽💪🏽 don’t know how you do it but aye👏🏼
Faço musculação profissional desde 1 9 8 0... Sempre natural.. mas ficar assim 😔 a base de alimentação natural e impossível.....mas e um sonho estes monstrossss.. muito legal mesmo 👌.
Eating is by far hardest part of fitness for me I always had trouble getting in calories so it's super tough for me put on the size I want
Depending on your body eating dirty is the best way healthy food makes you feel fool with less calories
Use supplements like protein shakes and weight gainers if you have to
The best❤
Respect..
What goes in must come out. R.I.P. to those toilets and all the TP it takes to make this happen.
And the smell throughout the day 😂
Ur weird dude
@@komicsreviewer8505 I only spit fax
Weird. I am pumped and hungry at the same time after watching this video. 💪😊
....scoppieranno prima o poi....
Sai che botto!!
They looks like a power bomb💪💣
great motivation video , sometimes a food is bigger problem then workout
This video takes me back to when I was in my early 20s and started bodybuilding. After 3 days I retired and now I’m just a 39 year old married out of shape father of 5. It’s all about that dad bod baby.
We'll see people like you at the gym in January and you'll be gone by February.
@@wauliepalnuts6134 that’s not true I’ll be gone by January not February
@@philsbarbershop4229 Reported.
jajaja its life man, it what it is, at least you have a big family on your side
Nice video!!!
Gym's been closed for a year and I kept eating - great
I'm at 3,600 calories but I'm working my way up to 4,000 cal it's hard work putting in all this clean food.
I used to work with this very short guy in a 1500 people office building. He was 5'4. Not that short but he wayy overcompensated with body building. He was far from those guys ofc, but he was by far the most muscular guy in the office. He was at the point where he also couldn't move his hand to his mouth without having to bring his head foward like all those guys hahaha
10 meals thats crazyyy😀
I love gym
I watch at those while eating, anyone else? 😆
I watch it being very hungry..........
Os caras são muito fortes 💪
Very ey.
The biggest thing about being big is being strong I think. And how fit you are with that. The worlds biggest and strongest man.
i think this sport needs the most mental focus and dedication compared to any other sport. Maintaining these meals everyday is goddamn hard
5'4 and 145 pounds, trying to bulk up now and struggling to get down meals, this is just what i needed
A lot of us started there! And if not we all were there at one point. Tear it up.
Yeah I'm about 170 and I want to get to 220ibs. Plz help
@@My_dogs_name_is_Mara_Sov society.
I’m 5’6, 114 lbs. I hate it.
Lol y’all can do it!! Stay natural my friends
This is exactly what i needed to get down those last calories of the day
✊
It's hard to eat when I'm full I don't know how you do it
Bro i be washing down my food with water... whatever it takes 😂
@@connorm3809 😂😂 I probably could do the same but when it's time to go to the bathroom , that's the real issue
🎶 Awesome 🎶
Nice Video
This video remembered me my failure with bodybuilding. I failed over the food and not over the physical pressure, pain and suffering in the gym. I was never able to eat as much as needed. Not to mention the daily food preparation, shopping groceries etc. I just want to train hard and eat nothing.
You didnt fail bro as long as your alive you have a chance just remember the real fight starts with the mind.Put the gym first over everyone and everything and be consistent,Eat train insane or remain the same.Kill it everytime never give up il die trying before i do.This is coming from a 15 yr bodybuilder over 40 and still killing it until theirs no breathe left.
EAT BIG TO GET BIG! 💪
Then get big.........and develop all types of health problems. Trainers today have no forsight for their future health. Frank Zane did not stuff himself constantly........yet he looked way better than the people in this video. Even if you get to be 300lb........do you really think that's good for your heart, and joints.