दिल, दिमाग मज़बूत बनाएं, सुन्दर शरीर और असीम ताक़त पाएं, रोज़ाना PEANUT BUTTER खाएं

In this video Dr Saleem Zaidi will tell you about peanut butter benefits. Peanut butter is made from peanuts and it is a very healthy food if eaten in moderation.Watch this video to know the amazing health benefits of peanut butter.
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इस वीडियो में डॉक्टर सलीम जैदी आपको पीनट बटर के फायदों के बारे में बताएंगे। पीनट बटर मूंगफली से बनाया जाता है और अगर इसे कम मात्रा में खाया जाए तो यह एक बहुत ही स्वस्थ भोजन है। पीनट बटर के अद्भुत स्वास्थ्य लाभों के बारे में जानने के लिए यह वीडियो देखें।
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IMPORTANT DISCLAIMER -
The information contained in the Video Content posted on Healthy Hamesha CZcams channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional openion.
The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read, heared or seen on this channel.
Wishing you good health, fitness and happiness.
Thanks & Regards
Dr. Saleem Zaidi

[@amitsharma-wi1hq]

sir हम सभी का आप पर विश्वाश है कृपया इसे बरकार रखें कुछ पैसों के लिये अपना विश्वाश न खो दें।क्योंकि आपकी बताई कई दवाये मैं लेता हूँ और बहुत फायदा मिल रहा है कृपया इस विश्वाश को बनाये रखें।

[@parvezhussain3049]

Sahi kaha

[@artipal9272]

मैं भी सहमत हूं

[@zakiasajid3520]

Mee too

[@SagarPatil-hi3jo]

Sahi kaha tumne🥳

[@kiranbodh5211]

Pichli video m apne peanut butter ko galat kaha tha

[@niravparmar8697]

Thank you So much For Sharing.

[@RoshanlalDharwal-qx1fl]

Thank you so much Beautiful line Dr sirji 🙏🙏🌹🙏😊

[@rashmiwaregaonkar]

बहुत खूब टीप्स

[@LaxmiLaxmi-qu1xf]

Thank u sir. Best sajeson ke liye❤

[@patelnayana6872]

Thank you so much sir amezing knowledge share karne ke liye 👌👌👌👌👌

[@afzalalikhan9627]

Sahi hai sir ji thanks

[@rafiarasheed3278]

Thank you sir for this valuable information 🙏

[@kirantaneja4494]

Thank you so much for sharing🎉🙏🏻

[@jejejjgh6493]

Mashallah very nice thanks for sharing jazakhallah ❤❤❤❤

[@MIS32264]

The peanut butter Available in the market is overloaded with sugar, Palm oil, and preservatives ( some are cancer causing).
You can easily make peanut butter at home.
1) Take roasted peanuts without skin cover
2) gring peanuts with salt and some sugar ( very limited)
Make only enough quantity to last you a week or 2. Peanut butter does not have a long shelflife. This is why market brands add preservatives.

[@happysoul5384]

True af

[@shakilarukhsar4907]

Thank you sir

[@RoshanlalDharwal-qx1fl]

Thank you so much Beautiful line Dr sirji 🙏🙏🙏🙏🙏🙏🙏

[@user-op4zd7sz8k]

Aap jo bhi batate h hum Dil se dekhte h isi tarah video banaye rakhna sir hu. Aap ke video par bahot vishvash rakhte h

[@montuchandaretiya3797]

Thank you so much sir

[@rambhaprajapati5810]

Thank you

[@Manu-hc8ff]

Thank you for the useful information Sir 👍🙏

[@love4you392]

Nice information brother 🙏🙏 thank you Soooooo much

[@basantidasi4347]

Thanks Dr. Sahabji. Allahji bless Dr. Sahabji and your beautiful family 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹👏👏👏👏👏

[@niteshhirulkar4193]

Love you Dr ji you are great and helpful always

[@user-zp9wo4iu7i]

Thanks sir ji namaste

[@sumanaghosal5072]

Thank you dr babu🙏

[@jodumonibora409]

Thank you sir 🙏🙏🙏

[@sohailansari8102]

Thankyou sir

[@zameerpashablr]

Thank you so Much for your wonderful sharing of knowledge and healthy tips.

[@vivekmeshram2987]

Thank You

[@meenasaroia2305]

Thanks🙏🙏Dr Sahab

[@IsaacKazi-we9vs]

AS SALAAM ALAI KUM - DR SAHAB - YEH PEANUT BUTTER KI VIDEO BAHOT HI ACCHI THI - BAHOT BAHOT SHUKRIYA ,,,

[@susheelsharma2239]

Thanku so much Dr. Saheb for useful information

[@doulatnishad2600]

Dhanyawad ❤❤❤

[@subhashchandra6497]

Very nice and beautiful jankari Dhanyawad

[@sadhnaharpal7416]

Thanks

[@alpanavishwas5213]

Very informative..good🎉

[@shivneettrehan9196]

Great work, Thank You Sir😊
Please make a video about Hypothyroidism affected people. Like their diet, daily routine and do's and don't. 🙏

[@beautykadose]

Body dryness and hair scalp dryness ki waja pe video banaye

[@user-qf8zf3ot7h]

Thank sir

[@sarupsinghrathore]

Thanks ❤

[@farheenkhan4979]

Sir aapne Jo kuch bhi home remedies batayi Hain usse bhut benifit mil raha hai

[@amriteshtewary3498]

Kindly create a program on patients suffering from liver cirrhosis and how to take care of the liver, coping with day to day liver problems and related issues with liver, thanks

[@NeerajKumar-uk4gi]

Nice video thanks 👍 sir

[@basantidasi4347]

Excellent Job Stay blessed 🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹👏👏👏👏👏

[@shailendraRawat007]

Thanks sir

[@nikhilmomvlogs3152]

Good information

[@user-cb5sd2vl4x]

2:37 MASHALLAH JAZKALLAH FEDARRAIN🎉

[@ammanana1624]

Dr please suggest a word whatever u suggest about gastric people can eat it
It’s so helpful for people like us who had acidity problems and other issues
Waiting for yr a vice
Like u refer all eats for diabetics

[@atifraja0555]

Mai 1.5 years pahle brown bread ke sath peanut butter or banana khata tha 15 -20 din baad aisa gas bana ki aaj tak gas se pareshan hu gas ke wajah se kamar me dard rahta hai 😢 dawa bhi kha chuka hu thik nhi ho raha 😢😢😢

[@deepakgupta6871]

Isbhghol khao

[@pankajsemwal3571]

Jada in logo pe bharosa mat karo apna simple khana khao

[@sourabhpandya3457]

Pankaj udaas from welcome movie yaad aa gaya😂

[@anshumandas8671]

Very nice video Sir.very informative

[@nidhimathur2076]

Pl convey about the substitutions of sugar along with the limitations of consumptions& other nutritiounal benefits .

[@ameetsingh2652]

Gd analysis

[@Ketu-sg7be]

Milk and roasted peanuts is good and healthy.

[@shwetagupta9691]

Sir please migraine patient ke liye bhi Kuch btaye

[@md.jawaad6129]

Thank you very much Doctor for this information...
Please Doctor upload the video on migraine and sinus headaches..
This pain is very common now a days..
How to reduce migraine frequency?
Please Doctor give any magical information...

[@parmindersangra5285]

Thank you Dr. Sahib Ji for this valuable information 🙏

[@recovery2024]

great sir

[@realmagicalwords]

Dr Sahab mujhe Triphala, Ashvagandha aur Shatavari recommend karo kaunsa lu

[@shamsherali4588]

Nice👍

[@Easy_learning_to_kids]

Bhukh lage uss par ek video jarur banaye... Weight gain k liye..

[@Fit_nerd]

Have you tried Alpino oats, specifically the chocolate flavor? It's delicious and ready to eat without any baking required. It's the best oats I've ever had!

[@crazyfactfindings7420]

Good bhai

[@intekhabalam957]

best time to eat 11 am in morning or 4 pm in evening for best result

[@nitumedhi4994]

Very informative video 🙏🙏 Thank you so much sir.

[@JavidGovaliya-ex1rb]

Asslamualeikum

[@JavidGovaliya-ex1rb]

Jatpur gujrat

[@rohinimahadikrohinimahadi3047]

Thankyou Sir ❤

[@bijaym777]

Welcome sir

[@krishnmurari6286]

Thanks sir I like you too much

[@deeppicturexyzofficial]

It's a delightful treat that doesn't need any fussing in the kitchen. One of the best peanut butter out there- Alpino's peanut butter, whether it is natural or chocolate-flavored, is the best!

[@gaurav.sharmaa]

Best Peanut Butter in Indian Market
1. Pintola all natural
2. Alpino all natural
3. Asitis all natural

[@shashigupta7770]

Super

[@kartik2909]

Sir Avn ke liye bhi upay btaye plz

[@shaikhakabar989]

Please sir tell me the benefits of maca root

[@bhawanirajpurohit8288]

Good information boss

[@HealthyHamesha]

Thanks

[@pushpasingh6872]

डॉक्टर साहब नमस्ते आपकी वीडियो का सब्सक्राइब हूं मैं काफी लंबे समय से आपके वीडियो में देखती हूं आपके बताए हुए हर एक उपाय एक रामबाण की तरह सलाहकार हैं आप इसी तरह हम लोग को अपने सब्सक्राइबर को सही राह दिखाते रहें
सर मेरा एक सवाल है कृपया आप सी ग्रीन जवाब देने का कष्ट करें कोलेस्ट्रॉल के कारण मेरे आंखों के दोनों साइड में वाइट स्पॉट हो गया है लगभग 1 साल से कोलेस्ट्रोल तो कम हो चुका लेकिन वह डाल नहीं जा रहा कृपया कुछ उपाय बताएं जिसके कारण उस दाग को हटा सकूं में
इसके लिए मैं आपको अंतरात्मा से धन्यवाद देती रहूंगी 🙏🙏

[@rahulalam8336]

Very..good.bhai

[@VijayKumar-xe7zo]

Sir aap bahut achhe ho bhagwan aapki aumer bahut bahut lambi kare

[@jogindermasih5088]

Br kon si paste katni chahia

[@rumabhattacharya9152]

👍👍

[@ramsinghindia8912]

Aapko salam🎉🎉

[@sashimohta4432]

Sir should we use roast peanuts instead peanut butter

[@anjumaniktala2152]

Sir kya thyroid patients ley saktey hein?

[@shantiimpex8132]

please send link to buy bliss full sleep

[@minakshisarang1376]

Sar peanut oil use kar sakte hai kya cooking ke liye

[@catfunny868]

Lipoma ke liye bataye

[@meenakshibisht6480]

Sir wait badhane ka batao kuchh

[@maroofwarsi3754]

Sir Peanut Butter Kis Chiz Se Lena Behtar Rahe Ga

[@sunnychahar3859]

Kya garmiyon mein peanut butter kha sakte hain

[@allauddinsiddqui4782]

Dear Dr sir apple cider vinegar achcha hai yah jamun ka sirka for diabetic patient which is the best please reply me

[@user-xn8vi3kt6z]

Sir weigh gain ke liye peanut butter kaise le

[@NareshKumar-qd6uj]

V good

[@HealthyHamesha]

Thanks

[@letstroubleshoot]

nice video sir.what will be the quantity for kids.1 tb spoon?

[@dennissaji]

Sir, Can thyroid patients eat peanut butter

[@L-Rsmalvillagevlogs]

Aap boldiya hum vhi aj avi leke try kiya,beanut butter so delicious ❤❤

[@manishasehrawat5749]

Hello sir....
Sir mujhe kuch month se uneven breast ki problem ho rhi h...
Sir plz kuch smadhan btaye.. Ak vdo is pr b bnaye...plz sir 🙏🙏

[@anas__53]

Sir mujhe weigh gain Krna h to kya mai peanut butter kah skta hu?

[@nareshkumargautam7587]

Sir garmiyo me kha sakte hain kya?

[@tmj8637]

Home made khana chahiye kyuki market wale me preservative hote hai aur oil bhi mix karte hai ...toh plz peanut khaye woh bhi winter me hi .hum indian hai hum logo ka khana peena western se achcha aur systematic hai ....winter me peanut khayo woh bhi kissi rehaddi wale se toh unke Ghar bhi paisa jayega ..toh ye bread peanut butter sab bakwas hai mat khayo aur apne bachcho ko bhi mat khane do .

[@laxmirani9727]

Sir mere ghutno me dard hai or cut cut sound bhi ati hai or meri bones bhi weak ho chuki hai or meri age bhi 32 hai iske liye me nveda ka omega 3, joint support le rahi hu to kya sir me nveda ka calcium bhi le sakti hu pls sir reply kar dijiye

[@prabhamishra6338]

Sir peanut butter ki jgh peanut bhigo kr kha skte h plzz btaiye

[@mridulneog7034]

Ckd patients kha sakta hai kya sir ?

[@vargva]

Doctor aapne bahut accha information diya hai peanut butter ke baare me. Mera ek doubt hai........kya kidney stone patient peanut butter kha sakte hai kya?

[@jackmani7946]

खा सकते है meri माँ को किडनी स्टोन है और वो peanut butter खाती है

[@jackmani7946]

बस peanut butter अ च्छे quality का हो हम अभी alpino का peanut butter use करा हू तीन महिनो से बोहोत सहिये मतलब natural तो है ही और taste भी बोहोत बढिया है और price भी बोहोत कम है बस उनके वबसाईट पे जाके आर्डरर करो और A123 कोडड लगाव बोहोत बडिया छुट मिलगी

[@MamtaSingh-sk1tj]

😊

[@shubhamjena4797]

Firzz me rekh skte hai