Tingling Feet? Find Relief with 3 Simple Exercises!

Timestamps:
00:00 Intro
00:30 Let's chat about nerves and what we always forget!
1:04 What causes nerve pain?
1:16 Why are my feet tingling?
1:40 What to do if symptoms are irritable
3:10 Move your low back, why? Find out!
3:45 Time to get strong through your core
4:40 Takeaways
Make the pins and needles in your feet stop with these exercises! Dive into this video as Craig discusses what we often miss when it comes to addressing pins and needles, exercises to do, and more so WHY we should be doing them!
If dealing with nerve-related symptoms down your legs, check out our Low Back Rehab program through the app!
-theprehabguys.com/rehab-progr...

[@njwtube]

That first stretch ... Omg the relief I felt . I have stabbing pain in my heel and wow that helps so much . Thank you thank you ❤

[@isabelphillips6399]

You have no idea how much I needed to learn this information.
Thanks a million for this video.

[@ThePrehabGuys]

So glad you enjoyed it!

[@MrBradogg]

Just found your channel, which is weird as my wife and I are life long hybrid athletes and love CZcams content that is applicable. Sub’d now and looking forward to watching your library of vids.

[@ThePrehabGuys]

Wahoo welcome to the Prehab family! Happy to have you!

[@rextherunt3135]

First