QUICK AND EFFECTIVE YOGA FOR THE HIPS - Mobility, Strength and Flexibility

Welcome,
In this yoga class we focus on hip mobility, strength and flexibility. This is a super quick and effective yoga class. This will give you insand release in your hips so if you have been feeling tight this class is perfect for you.
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the.journey...

[@gina61003]

Amazing, I imediatley feel looser in the hips

[@TheJourneyOfYoga]

🤍🙏

[@marisa19993]

This is great🍀

[@TheJourneyOfYoga]

🍀🤍

[@kakudubi7573]

❤❤❤

[@TheJourneyOfYoga]

🙏🤍