Guided Meditation Lovingkindness and Letting go of the 5 Aggregates

This guided meditation is also on most podcasts and Insight Timer App with no ads. CZcams places ads in some cases and its not possible to stop them even if you don't monetize.
Amazing guided TWIM Metta meditation using the 6 directions with Metta and then transistioning to lettig go of all conditioned elements of reality.
What is left? Nibbana!
www.dhammasukha.org/getting-s...
Where: Dhamma Sukha Meditation Center
www.dhammasukha.org
A complete guide to the meditation the way the Buddha taught:
www.thepathtonibbana.com/
How to practice Metta/TWIM Meditation
www.dhammasukha.org/beginner-...
What are the 6Rs
www.dhammasukha.org/the-6rs
Delson Armstrong
www.dhammasukha.org/more-dsmc...
Donate
www.dhammasukha.org/shop-dona...

[@robo812]

May all beings be safe

[@Honoringlife108]

Wonderful!

[@mariodelrisco2403]

what a precious gem of a dhamma gift! ITS DA BOMB! Thank you thank you sadhu sadhu thank you thank you sadhu sadhu.

[@phraarenpanyasampanno4743]

Wow! 😁❤️🙏

[@bormeepai_nobody]

thankyou for helping and everything

[@russellmason5095]

Thank you so much, Delson! May all beings be free from suffering.

[@dailyfrench]

Thanks you so much, so helpful!

[@patmcd3578]

This meditation has ads in it, fyi. Thank you.

[@davidjohnson8218]

We are sorry but we can't stop youtube doing this. We have asked why this is since we don't monetize they said its up to them whether they put in ads. I suggest checking pod casts -its on most pod casts. Insight Timer app has this with no ads.