Winger/Fullback Technical Training Session

In this video I show a complete winger/fullback technical training session -- these activities are focused on technical ability only. If you are looking to train on one of your off-days and get in some extra work to improve in different areas technically, then this one is for you.
For the passing activities -- it's 5 sets of everything. The reps are as many as you can do until you get tired. I did around 15-20 reps for each set.
For the aerial technique activities -- it's 4 sets of each variation. For the reps, do about 8-10 perfect reps on each side. Each time you mess up just skip that rep (it does not count).
For the crossing/finishing activities -- it's 5 sets of each side. For the reps, do about 10 reps on each side per set. Rest for as long as you need in between sets.
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About Me:
Name: Heath Martin
Age: 21
Height: 6'0
Weight: 170
Nationality: USA
Last Team: Forward Madison FC
Previous Teams: Forward Madison FC, IMG Academy, Tennessee ODP, Atlanta United U19's
Position: LB/LWB/LCB (3-back system)

[@Beaner_named_Gabi]

Thank you, great video!🔥💪⚽

[@NonstopProgress]

For sure brother!

[@VibeTriumph]

AMAZING!!!!

[@NonstopProgress]

Thank you!!

[@Crazyshorts619]

Is that Orange County Great Park?

[@NonstopProgress]

Yessir!

[@user-eu6ll8vn7c]

How many times a week would you recommend?

[@NonstopProgress]

Once a week on a lighter training day for sure.

[@raziqaniq9280]

What if I don't have partner to train with ?

[@NonstopProgress]

You could probably use a wall for most of them - for the passing you could substitute it for wall passing and do different variations instead! Check out my video on the best wall training drills.