No Self Guided Meditation
Vložit
- čas přidán 8. 12. 2020
- This guided meditation practice attempts to create the realization of "no self" through a straightforward pointing out practice. Anatta, Sanskrit anatman, in Buddhism, is the doctrine that there is in humans no permanent, underlying substance that can be called the soul. We take a secular approach in this practice to help reveal that there is no "I" or "me" that hears. Only hearing itself.
This is an advanced guided meditation practice.
#guidedmeditation #noself #anatta
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemind.com/
iOS app ▶ apps.apple.com/us/app/declutt...
Android app ▶ play.google.com/store/apps/de...
This is a more advanced guided meditation practice. If you enjoyed this and would like more of these, let me know!
I liked it, but maybe a longer one with more silence to listen in between? There was quite a bit of guidance. I wanted some, but not that much. Thank you for all you do here! 🙏🏾
Thank you. Yes, it is indeed advanced. The concept that you talk about in this video is difficult for me to understand but I look forward to more of this.
Yes I'm really enjoying this theme of unmasking "the self".... More of that please 😊
Huge fan of this one. It often feels like meditation practices focus on surface level problems, like anxiety or sleeplessness, using the methods of Buddhist thought, without ever following that thought to its conclusion, like this meditation does. That limits how much good those practices can really do, I think. Buddhism is a practice aimed at liberation through recognition of the illusory nature of the self, after all.
MAZING!! YOU GUYS MUST BE MORE FOLLOWERS THAN HEADSPACE! YOU OFFER A BETTER/EQUAL SERVICES THAN THEM EASILY ON CZcams! CONGRATS, IT'S BEING HELPING MY LIFE SO MUCH!
SUCH a powerful meditation. Not an expert meditating, but this was sublime
This is an excellent guided meditation, appreciate your work! Your voice is very relaxing and no music helped me sensing the no-self. Subscribed!
These are the best.
Love it
Just discovered this channel. Great work 👍👍
Very very cool.
Thankyou...I felt peaceful..You are doing a great job for us...Your voice is comforting me..❣
Thank you
This topic fascinates me and this meditation really helped. Thank you.
I would very much like more of these videos, but longer. I have been meditating for 4 years now and the shorter videos are no longer very helpful. Not sure why, because when I first started the only way I could meditate was to hum for five minutes. Seems now, I just need more time for my mind to stop babbling. I have a hard time with the no self concept but find it an interesting one. I also like your voice - sounds so clear and everything thing else just fades. So thank you and please carry on.
Enjoyed it but I should practice more before doing this one.. are you going to do a group live meditation tomorrow for the great conjunction? I would love that and would join you
✨✨✨😑🙏✨✨✨
I don't think this is a very good meditation. First, the leader makes a number of gratuitous assumptions. He wants to know "where the hearing is located"? The simple answer is in the ears. In whose ears? Mine. Now, from there, he leaps gratuitously to the idea that there is no me or I hearing, but this does not follow.
The real issue is that I hear, but I don't hear. I am, but I am not, and so I hear and hear not. The paradox is in the tension between being and non being and how these two mental contructs are conventions. So it is wrong to say I don't hear because as a matter of apeaking that just isnt true. It is also wrong to say I do hear, on the plane of ultimate reality, because upon reflection we see there is no I in the ears or the sounds or even in the ideas of these things. Both are true and both are false, depending in your point of view.