Guided Meditation for Peacefulness (15 Min, Voice Only, No Music)

Reach of state of peacefulness with this 15 minute guided meditation practice. We'll start with a simple body scan to help release tension and relax the body, then we'll move to a mindfulness practice of the breath to help us achieve a peaceful headspace and body.
#guidedmeditation #peacefulness #mindfulness
This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free.
Declutter The Mind ▶ declutterthemind.com/
iOS app ▶ apps.apple.com/us/app/declutt...
Android app ▶ play.google.com/store/apps/de...

[@Selenais17]

I just want to say this is the only meditation channel I keep coming back to. Thank you

[@SalSabeel10]

This is very helpful. Most of the guided meditation with music just distract me. Thank you so much. 😊😊

[@abhishekkiran1422]

The most calming meditation sessions

[@acv1123]

Thank you deeply

[@Zehl.]

Thankyou for creating these meditations, I really appreciate these minimalistic styles of meditation, it helps alot

[@mariana-hg8ie]

thank you 💗

[@lisasenior1463]

I listen to this every day. But the like button never changes?

[@approxer]

best meditation channel for real.

[@paulruffell534]

Found this really helpful to relax & be peaceful after a busy week Thank You

[@lisasenior1463]

Best meditation. I do it every morning. Soothing gentle voice. Thank you.

[@allanblum3993]

This meditation is amazing. I am sure that many, many people have a goal of achieving peace of mind, for troubled minds. This meditation offers them the chance of achieving that goal. Once they see that this is possible with practice again and again they will realize the reality of their goal. Whoever you are, and I prefer not to know, you are providing some gifts that are truly amazing. I'm one of those lucky people who get it.

[@lisasenior1463]

My favorite.

[@amandamurphy2316]

That was perfect thank you

[@lisasenior1463]

My favorite meditation. Such a gentle voice.

[@houssam.4sdik326]

Thank you for this guided meditation I enjoy it.

[@sobotalksfreedom6094]

Thank you

[@ichheissemihai9811]

Thank you for another great meditation session. ❤️‍🔥

[@rodrigocarvalho5468]

Thank you so much ❤️

[@lw5682]

Loved this ❤️

[@barbarapihama8057]

Excellent.thank you. Namaste 🙏

[@colletteferguson6989]

That was great. Thank you.

[@kirstenerman8068]

I used this meditation all week since I was looking for one on cultivating happiness. I wanted to move in a more positive direction instead of anxiety or stress or whatever was lowering my mood. Could you make some mediations on some positive emotions too please.

[@DeclutterTheMind]

We added that as an idea to our list! We have one on positive energy if this helps in the meantime: czcams.com/video/H_wTueIvp4E/video.html

[@mariafrey6190]

☮️❤😊🙏

[@pedroxavier8471]

Relax

[@yunuskoning7584]

This is actually my favorite guided meditation. But I cannot find it on the app unfortunately.

[@lisasenior1463]

I love this and listen every day,but like button doesn't work.

[@lisasenior1463]

I listen to this every day. But when I try to like it goes backwards.

[@bhairabisaikia1363]

I'm improving nw😄

[@eruuin]

✨✨✨😑🙏🏻✨✨✨