15-Minute Shoulder Mobility Yoga

** www.yogadownload.com/online-yoga-for-shoulders-classes.aspx **
** More Yoga Classes for the Shoulders **
Taught by yoga teacher, Kylie Larson, this FREE 15 minute shoulder mobility class is great post-workout or on your active recovery days and is also great for anyone who sits at a desk all day. We begin by stretching the neck and then move to the shoulders. This class is focused on mobility, not just flexibility.

[@EQN888]

That was an epic class I will practice this many times in the coming months 😂thank you

[@thebentyogi-yogawithheather]

Lovely practice. And what a location!

[@gladysbauer2262]

The photographer is so far I couldn't see the exercises