Christian Workout | day 1 proverbs & planks challenge

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  • čas přidán 7. 04. 2024
  • Christian Workout
    Welcome to Christ Glorified Fitness! I'm Cristina your online Christian fitness & nutrition coach
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    All information provided by Cristina Arroyas is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Cristina Arroyas is not engaged in rendering any medical services. You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Cristina Arroyas is not responsible or liable for injury sustained as a result of using the content in this video, or any other video provided by Cristina Arroyas. By engaging in this exercise or exercise program, you agree that you do so at your own risk.
  • Jak na to + styl

Komentáře • 51

  • @teresawhite4769
    @teresawhite4769 Před 2 měsíci +7

    Added it to my daily workout. Yes!!! Jesus and planks. Praise the Lord I found your channel.

  • @Ippie23
    @Ippie23 Před 22 dny +2

    Day 1 completed ✔️

  • @faithigbinovia3843
    @faithigbinovia3843 Před měsícem +1

    Absolutely love this! Glory to God! ❤

  • @marierouhana3715
    @marierouhana3715 Před 2 měsíci +5

    looks so fun to do, will add this to my daily workout 😍

  • @merryhomemaker
    @merryhomemaker Před 2 měsíci +2

    I am in . Doing this as night excercise, along with your transformation challenge (mornings). Thank you

  • @lynnesmith3153
    @lynnesmith3153 Před měsícem +1

    Hello from SA 🇿🇦..Started this challenge this morning ! ❤😊

  • @7inchrist44
    @7inchrist44 Před 2 měsíci +1

    Love this challenge 🎉

  • @sueschenkus6490
    @sueschenkus6490 Před 2 měsíci +1

    Proverbs and planks please

  • @esmareldaaspeling7543
    @esmareldaaspeling7543 Před 16 dny +1

    All the way from South Africa here🎉
    Thank you so much for this, your channel and what you do. Where have you been all my life❤.
    I know this challenge is long past already but I came across it now only. I'm in and I'm multiplying it by 300😂

  • @Tess-nh8wl
    @Tess-nh8wl Před 2 měsíci +2

    Love this...doing two in a row to catch up :). Such an awesome thing to read and meditate on Scripture while getting a good burn 😀

  • @lauracarlson3719
    @lauracarlson3719 Před měsícem +1

    Following this week and next taking Saturday ans Sunday off❤🎉

  • @DesertRose_Art
    @DesertRose_Art Před 2 měsíci +2

    This has been great! I appreciate the scripture along with the workout. Nothing like it. Your channel is just what I was looking for. Thank you, I'm in!

  • @haroldhart5702
    @haroldhart5702 Před 2 měsíci +2

    Wow, that's a great way to work out with scripture readings. Bless you.

  • @SavingsforGodsWill
    @SavingsforGodsWill Před 2 měsíci +3

    I love this! 🙏🏽
    Thank you 😊

  • @SarahSchoon-wc4sj
    @SarahSchoon-wc4sj Před měsícem +1

    Day 1 complete!

  • @patchzirwes
    @patchzirwes Před 2 měsíci

    Bless you, I've really wanted to do a plank in my exercise routine. Like just a regular plank. You rock! I really like your channel. God bless you. ❤

  • @pamelaransom7406
    @pamelaransom7406 Před 2 měsíci +2

    Done... thank you JESUS

  • @mickeystime1646
    @mickeystime1646 Před 2 měsíci +1

    Thank you ❤done

  • @velicaazurewing1760
    @velicaazurewing1760 Před měsícem

    Day 1 done! ❤

  • @IrisedFlower
    @IrisedFlower Před 2 měsíci

    This will be my new favorite workout channel❤

  • @claragarcia5688
    @claragarcia5688 Před 2 měsíci +2

    I'm in, thank you 👍

  • @blumelein
    @blumelein Před 2 měsíci +2

    I am in, thank you!

  • @christinahamm879
    @christinahamm879 Před 2 měsíci +2

    Love this idea! Thank you!!

  • @aayana1739
    @aayana1739 Před 2 měsíci +2

    Im in thanks ❤❤😊

  • @evelynmeneses4280
    @evelynmeneses4280 Před 2 měsíci +1

    Ouuu I Love this🥰🫶🏽

  • @kbugg789
    @kbugg789 Před 2 měsíci +2

    Loved this

  • @pamelaransom7406
    @pamelaransom7406 Před 2 měsíci +2

    I'm in...

  • @brittbowman8192
    @brittbowman8192 Před 2 měsíci

    I made it through that one that was challenging with the taps!❤

  • @TylishaJohnson
    @TylishaJohnson Před 2 měsíci

    This is amazing I love this!

  • @KP-hx5jo
    @KP-hx5jo Před 2 měsíci +2

    Love this!

  • @kdb3167
    @kdb3167 Před 2 měsíci

    Done! Thank you for this!

  • @hermapost9813
    @hermapost9813 Před 2 měsíci +2

    Love this❤

  • @crystalharrison205
    @crystalharrison205 Před 2 měsíci +2

    Done!

  • @KirsteinTherese
    @KirsteinTherese Před 2 měsíci +1

    Day 1

  • @elliehale2489
    @elliehale2489 Před 2 měsíci

    Added! ❤️

  • @karenford4914
    @karenford4914 Před 2 měsíci +1

    👍🏼👍🏼

  • @7inchrist44
    @7inchrist44 Před 2 měsíci

    Will you be adding your new gym videos to this channel?

    • @christianfitness
      @christianfitness  Před 2 měsíci +1

      Eventually, that’s the plan. I have recorded some just haven’t posted yet.

    • @7inchrist44
      @7inchrist44 Před měsícem

      @@christianfitness thank you!

  • @brandistrickland9854
    @brandistrickland9854 Před 2 měsíci +2

    Aren’t planks a yoga pose?

    • @FitSpired
      @FitSpired Před 2 měsíci +2

      From what I have learned and seen in research, planks originated from Pilates (Joseph Pilates) and Mr. Royal Burpee (yes, the man who got burpees out there) :). Yoga does use planks as a pose, but planks weren't something that started from Yoga and aren't necessarily a "Yoga Pose." Many other types of exercise tend to use planks in many different ways. Hope this helps clarify a little!

    • @brandistrickland9854
      @brandistrickland9854 Před 2 měsíci

      It does, thank you.

    • @FitSpired
      @FitSpired Před 2 měsíci

      @@brandistrickland9854 - You're welcome! :)

    • @christianfitness
      @christianfitness  Před 12 dny

      Please watch my video about Christians & yoga to help answer your question
      czcams.com/video/MDMHMsfP9Ic/video.htmlsi=kejPjInb793JpHBJ