Headaches Behind the Skull and Eyes (Great Self-Help Techniques) - Dr Mandell

Sdílet
Vložit
  • čas přidán 27. 01. 2017
  • Most headaches originate under the skull region from forward head posture (poor posture). These are a few great techniques how you can remove headaches and occipital pain quickly, without the use of medications that cause dangerous side effects.

Komentáře • 420

  • @DMgaga
    @DMgaga Před 6 lety +61

    Dr.Mandell, you will never know how many time you have saved my day, my mood, my health. Your videos are my medicine cabinet. The words can not describe the level of my gratitude for your work and the fact that you are sharing your knowledge and your expertise with us. Have a great day!

  • @billh4214
    @billh4214 Před 4 lety +18

    Having previously never suffered from headaches I have had one behind my left eye continuously for the last 5 months, from the moment I get up to the time I go to bed. The headache disappears within 10 minutes of laying down and comes back within 10 minutes of getting up. Complete mystery to the doctor who initially sent me to an optician and then for an MRI scan. As a last resort, the doctor suggested I search for Occipital Neuralgia on CZcams. I came across this video and tried the exercises doing them up to 5 times a day. After 9 days the headache disappeared although I still get occasional headaches but find that just 2 or 3 exercises clears it up within a few hours.
    Thank you so much for your video it has cleared up my headaches and finally relieved me from pain.

    • @Kim-ss5bb
      @Kim-ss5bb Před 11 měsíci

      Did you get nausea with yours

  • @RashedBariBoran
    @RashedBariBoran Před 6 lety +76

    one of the best doctor in the world

  • @drsaadalqahtani
    @drsaadalqahtani Před 7 lety +10

    Thanks again Dr. Mendall for all of your videos that are helping a lot of people. I appreciate your efforts.

  • @jenniferdeugenio4593
    @jenniferdeugenio4593 Před 6 lety

    Dr. Mandell, I have watched a dozen of your videos over the past year. I have the text book version of HF posture. I suffer or suffered from SCM pain and disorientation, head aches, eye pain, neck pain, trap pain and the list goes on. I found your videos on CZcams and tried your techniques.... and I have to say... they work. Your passion and positive way of relating to your audience gives hope and peace to your worried and in pain viewers. I know personally, you have shown me ways that have empowered me to take charge of my life. I love your instructions and simple props like a towel to reverse head forward posture. I do these exercises and feel great and of course, as humans do, we stop doing things when we feel pain free and unfortunately the pain comes back. I have to set a 15 time in the morning, EVERY morning to do these stretches and give positive intention to these actions. Please keep doing what you do, you give peace and comfort to so many. Thank you from my heart to yours. Jennifer

  • @peggyjagessar1293
    @peggyjagessar1293 Před 3 lety +6

    Thank you Doctor, this is exactly what I need. Have been suffering from these pain for 1 year now.

  • @linakoh4206
    @linakoh4206 Před 6 lety +12

    Hi Dr Mandell.. I massaged with you and OMG it eased my headache almost immediately! Thank you so much for taking you time again to do this. I will keep these massage practise and the ice pack in mind. Than you...

  • @Ryoko007
    @Ryoko007 Před 4 lety +9

    wow i never even realised the back of my skull was even hurting behind my head. i just had pain on my temple area and assumed massaging that would be enough. Thank you doc.i actually feel much better. Back of head under skull still aches quite a bit bit has lessened after doing your exercises here. Thank you truly.

  • @tgordy41
    @tgordy41 Před 6 lety +4

    I have had neck problems for years and it got to the point that (I thought) surgery was necessary. After following instructions from several of your videos, I felt immediate relief. I couldn't believe it! Thank you so much!

  • @animallover5592
    @animallover5592 Před 7 lety +47

    omg I'm dying from the headache and I just followed what you said and I feel better.....thank you!!!

  • @kris7054
    @kris7054 Před 6 lety +9

    Thanks Doc, this is life changing for me. Your kindness is appreciated.

  • @TuaandiDolly
    @TuaandiDolly Před 5 lety +1

    Last week Sunday I had a severe migraine to an extent that I couldn't see well, as the tension was really bad. I remembered this video , I prayed and took it to heart followed every step. And I was blown out. The pressure was relieved, as I placed the frozen pea pack, my head felt a cool circulation where the pain was. The head ache was gone and I didn't stop but kept doing it twice a day until I was 100% fine.
    I am great full for such LESSONS. May God continue using you in many ways.

  • @kimberlyrosssegovia203
    @kimberlyrosssegovia203 Před 7 lety +62

    WOW! This relieved the pressure instantly and my head feels light. I didn't realize the heavyness until it was alievilated. I've had migraines and earaches for years! I'm excited, This can be life changinging. I've gotten use to having the chronic pain.

    • @motivationaldoc
      @motivationaldoc  Před 7 lety +12

      Blessings!

    • @ivrshortvideos5379
      @ivrshortvideos5379 Před 6 lety +1

      SEGOVIA FAMILY LIFE from how many days r u suffering from chronic headache because I am also suffering from headache from 16 years .. is it helpful to cure our chronic headache ... Thank you

    • @sureshbabu7468
      @sureshbabu7468 Před 6 lety

      SEGOVIA FAMILY LIFE sir give me reply plz

    • @MartinTheBroker
      @MartinTheBroker Před 4 lety

      @@motivationaldoc you are a good person and will always be blessed

    • @johnwayzwayz3106
      @johnwayzwayz3106 Před 2 lety

      wao not again god is really wonderful my two leg's was afflected by enimes's I couldn't work before now God used a spiritual herbalist Dr idialu to save my life finally
      czcams.com/users/shortsD6UBT8lKYcw?feature=share

  • @shahidsiddiqui8024
    @shahidsiddiqui8024 Před 4 lety +3

    You are God gifted doctor I'm suffering pain in my back of the head and on top of my head I'm going to try this points God bless you my doctor doesn't even understand what I'm trying to tell him thank you so much your video are very very helpful keep sharing your videos

  • @HellaJ77
    @HellaJ77 Před 7 lety +1

    Fantastic! The more I learn the more confident I grow I can eventually manage naturally without drugs. Thanks for a specific video on occipital pain.

  • @relanaharris5531
    @relanaharris5531 Před 3 lety +1

    You are helping so many in a huge way! Thank you

  • @alanwelsh5001
    @alanwelsh5001 Před 5 lety

    I have been having really bad tension headaches for a long time, this really works! thank you, you are a lifesaver.

  • @hiimdominic3780
    @hiimdominic3780 Před 7 lety +27

    Thank you! After watching and trying these exercises my headache immediately felt a million times better. It helped a lot. Thanks again!

    • @sureshbabu7468
      @sureshbabu7468 Před 6 lety

      Dominic Lopez after get relief did u get pain back?

  • @suzettecooper382
    @suzettecooper382 Před 10 měsíci +1

    I was having aura migraine and followed your instructions and it stopped. No zig zagging lights. Thank you so much.

  • @victorc4223
    @victorc4223 Před 5 lety

    I have been suffering from headaches for 23 years. Have tried all types of medicines, done MRI, massage techniques , seen chiropractor etc. They all seem to work initially but then stopped working. Stumbled on your video and your techniques work! I am amazed. My headaches are less frequent and most of the time, I am able to get rid of them using your methods. Thank you, thank you! God bless!

  • @hansuwe8550
    @hansuwe8550 Před 4 lety

    Thank you. I love your videos. There were already so many of them that helped me. Please continue...

  • @creneemugo94
    @creneemugo94 Před 2 lety

    He is God sent.. a video pops up everytime I’m having an issue and the video gives me a remedy.

  • @SnotlipsTM
    @SnotlipsTM Před rokem

    These exercises worked for me, the pain behind my eyes is gone. Thank you again!

  • @solitatorres3682
    @solitatorres3682 Před 5 lety +2

    I wanna thank you for all you do, for all the time and effort you put in to help with all the amazing videos.I really needed this one🙏😏, God bless you 😊!!!!!!

  • @karenmcpadden8100
    @karenmcpadden8100 Před rokem

    Your exercises work wonders. Thank you for being here for me

  • @evelynhenzmann2462
    @evelynhenzmann2462 Před 2 lety

    For me YOUR the BEST Doctor I've ever knowned, greetings from Switzerland🙏❤👍🇨🇭

  • @sweethell151
    @sweethell151 Před 6 lety

    Your demonstration are so clear.

  • @vasanthamoodley3815
    @vasanthamoodley3815 Před 2 lety

    Thank you so much dock I was suffering so much with my head and neck I couldn't sleep at night now watching all shows I feel so much better thank you and God bless you that u will prosper in everything u do

  • @rutz74
    @rutz74 Před 4 lety +1

    You helped me a number of times with your great advice. Unbelievable! Thank you Doc!!!

  • @ha11cb73
    @ha11cb73 Před rokem

    Dr Mandell, you have such great advice! I’m already feeling relief! Thank you so much! 💗

  • @wbien6994
    @wbien6994 Před 2 lety

    Had a headache before video now it's gone. Thanks Doc you are a blessing.God Bless!

  • @paradiseofaden6570
    @paradiseofaden6570 Před 4 lety +1

    May god bless you Dr Allen Mandell, I swear to god that I have seen results instantly. Our prayers to you and your family from the middle east.

  • @michaelkabilio718
    @michaelkabilio718 Před 7 lety

    wow! you just saved my life, you are so real, THANK YOU

  • @galemiller7422
    @galemiller7422 Před 4 lety +2

    Haven't tried this yet but I love the way he explaines it and he wasn't irritating like most of the other videos! 🤕

  • @SunshineBloom777
    @SunshineBloom777 Před 4 lety +1

    You are such a blessing! Thank you!! God bless you!

  • @vidyam1901
    @vidyam1901 Před 6 lety +1

    Just sat this ....Tried the spot between the thumb and index finger .....It was so sore ....I couldn't believe it.....Wow ..
    Am getting right away with this ...
    Thank you ...Doc...
    God bless....

  • @A4aftabArt
    @A4aftabArt Před 3 lety

    One of the greatest doctor ever 💛

  • @taz9221
    @taz9221 Před 6 lety

    you are a decent human being. And a great dr. thanks

  • @SweetPeachteaX
    @SweetPeachteaX Před 7 lety

    these videos are so helpful. such relief from pain i didnt know was so bad.

  • @calledforchange
    @calledforchange Před 6 lety

    Wow...exactly what I've been experiencing. I needed this...Thank you!

  • @a.christianhansen6115

    Thank God for you Dr Mandel I want to help I have a few people that complain about horrible headaches and I wanted to see what you said about it and I think this is going to be very effective I'm going to let them know and I thank you God bless you you're a wonderful doctor and you get to the point you don't try to make it an hour before you tell what the help is God bless you

  • @dr620
    @dr620 Před 3 lety

    Woke up two mornings in a row with a headache-y feeling behind my eyes. I did these exercises, and they worked!!

  • @TheEMKA123
    @TheEMKA123 Před rokem

    Worked like a magic! Thank You Dr. Mandell

  • @GodskidUr1
    @GodskidUr1 Před 6 lety +2

    Omg finding this video is a answered prayer!!!! Thank you sooooo much

  • @pumpkinbuddynumber1
    @pumpkinbuddynumber1 Před 7 lety

    thanks doc... ive been looking all over your channel for techniques like this and i got them.. Really helpful.. again thank you..

  • @YO-DASISTMICH
    @YO-DASISTMICH Před 7 lety

    What a great presentation! Thank you!

  • @wesleyfellows8111
    @wesleyfellows8111 Před rokem

    I have been working on this for 3 weeks now. Every day there is more improvement. Im sure it will go away completely. I plan to keep doing it for maintenance. All I can say is Thank you, Im so very grateful I found You.

  • @Scarlett_Byrd
    @Scarlett_Byrd Před 3 lety

    Thank you so much! You really helped me! I had the worst migraine ever! Blessings

  • @lukemaglio458
    @lukemaglio458 Před 4 lety +2

    My guy I hope you just saved me a ton of pain!
    Trying all this know

  • @lhyn5208
    @lhyn5208 Před 5 lety

    This is so helpful 👍🏻👍🏻👍🏻 im having this headache today and i did this method . It works ! Thanks Doctor Mandell

  • @deborahhopper1070
    @deborahhopper1070 Před 6 lety

    Thank you Dr. Mandell, as always your a life saver.

  • @syedhasnain5069
    @syedhasnain5069 Před 6 měsíci

    Thank you. All your videos are very helpful. Great info!

  • @kq8499
    @kq8499 Před rokem

    What a Lovely sweet well meaning gentleman you are Doctor Mandell.. thankyou so very much ..a tension relieved Karen from Manchester England xx..my husband is your fan too...wish u all the best

  • @whymeditate
    @whymeditate Před 3 lety

    I have tried quite a few techniques from Dr. Mandell and it has worked for me. He is real good,

  • @gdebrule
    @gdebrule Před rokem

    Thank you, thank you, thank you Doc! Your tips did the trick. I am so very grateful

  • @worldview730
    @worldview730 Před 6 lety

    thanks doctor Mandell for your concern for our health

  • @PurplePinkRed
    @PurplePinkRed Před 3 lety

    You explained it so perfectly! Thank you!

  • @sharronfrancois2634
    @sharronfrancois2634 Před 7 lety

    Thank you... this was very helpful. keep up the great work, God bless you always

  • @krisla8211
    @krisla8211 Před 3 lety

    Thank you so much. You saved me. God bless you!!! You’re the greatest.

  • @prunejuice3796
    @prunejuice3796 Před 5 lety +1

    I have a fat head, so this is a common problem and this really helped! Thanks doc

  • @nelsonAugust
    @nelsonAugust Před 4 lety

    I THANK GOD FOR YOU CONTINUE THE WORK HELPING LIVES Many of the techniques I''VE FOLLOWED THROUGH YOUR VIDEOS WORK.......100% COMPETENT

  • @jean-hubert827
    @jean-hubert827 Před 7 lety

    Really a great help! Thank you so much!

  • @ayeshamansur8446
    @ayeshamansur8446 Před 2 lety

    Thank you for your help, God Bless you and all your loved ones..

  • @dcb6729
    @dcb6729 Před 5 lety +1

    This guy is a blessing. Thank you 🤗

  • @Blues1576
    @Blues1576 Před 5 lety

    Dr Allen
    I got the run around Drs did not know my issues thanks to a Chinese Dr who understood.
    Your techniques help me alote .
    Your number 1

  • @bbrazeau
    @bbrazeau Před 6 lety +1

    Thank you. I seemed to need to be reminded all the time. I was rear ended on the highway last week and headaches are debilitating.

  • @DAMITH250
    @DAMITH250 Před 2 lety

    The methods you are telling works like magic. Thank you Dr 🙏🙏🙏🙏🙏
    Keep up the good work Godbless You!

  • @gracelerch6462
    @gracelerch6462 Před 6 lety +2

    Fantastic!!!!! Thank you Doctor!

  • @mailz2apoorva
    @mailz2apoorva Před 2 lety

    Thanks. All of them worked against my cluster headache

  • @Pentapus1024
    @Pentapus1024 Před 6 lety +3

    I gotta say these suggestions seemed to help. I get awful "eyeball aches" all the time, usually on windy days. Could be because the wind kicks up irritating particles out here in the desert. But even if these tips were for tension related pain, they still seemed to help my windy day pain.

  • @davidsugarman2227
    @davidsugarman2227 Před 4 měsíci

    Thanks for the help. I’m trying right now.

  • @AhmedMahmoud-te5wh
    @AhmedMahmoud-te5wh Před 7 lety

    Thank you so much Dr. Mandell

  • @dorykolinganfarnican5928

    I am one of your followers and just few days ago i have this tingling behind my head which stayed for 3 days and I thought of searching your vid about this and here it is i was right..i ever salute u DR.Mandell.it worked really quick and may You and your fam be always safe and the subscribers as well.God bless all🙏

    • @Kim-ss5bb
      @Kim-ss5bb Před 11 měsíci

      I thought it meant I had a migraine coming on

  • @mariacaresversatilevlogger6959

    Hello Dr . Mandell..im dealing with This Problem at the Moment..im so Glad i stumbled to This Video..god bless ❤️😇

  • @Sweety2sweets
    @Sweety2sweets Před 6 lety +31

    Oh wow this is why i feel like my neck and skull is in fire... because of inflammation! I get headaches on a daily basis. I want my life back ! This info helps greatly

  • @vishrutilakhani1243
    @vishrutilakhani1243 Před 7 lety

    thank you sir i am regularly watching your all videos and the techniques and exercises you have shown are very useful especially for forward head posture

  • @marbomcg2674
    @marbomcg2674 Před rokem

    Just cured my headache!
    Also I use your hand reflexology to sleep at night. Thank you so much doc.

  • @keshiawilliams3314
    @keshiawilliams3314 Před 6 lety +2

    Thanks so so so much Doc.

  • @amuthsmohan7386
    @amuthsmohan7386 Před 2 lety

    Really you are very great👍 doctor. Thank you🙏 very much for the exercises

  • @olliepushkin3352
    @olliepushkin3352 Před 7 lety

    Thank you so much for the info we do appreciate the knowledge you share thanks again 😘

  • @cleipotzful
    @cleipotzful Před 3 lety

    Dr Mandell Thank you very you are such a gift to us

  • @pattyhutson8398
    @pattyhutson8398 Před rokem

    I am so going to try this. I get migraines a lot. Thank you. Bless you.

  • @atifahmedfarooqui9316

    Thanks, it was really helpful treatment you explained. I have been suffering from headache back side of my eyes for a long time & looking for a remedy

  • @DavidGonzalez-cq1ue
    @DavidGonzalez-cq1ue Před 6 lety +1

    thank you Doc. very helpful.

  • @jennygracecandaso3867
    @jennygracecandaso3867 Před 4 lety

    Im suffering for headache 3days now it this was a big help for me thanks doc. God bless

  • @joditucker1539
    @joditucker1539 Před 7 lety

    so much help, thank you! I owned a car that was to small and forced my head forward to fit in it. caused horrible headaches.

  • @mariaschannel2190
    @mariaschannel2190 Před 3 lety

    This is so helpful.. Very informative video... Thank you Doc for sharing..

  • @nj6560
    @nj6560 Před 5 lety +4

    AweSome Suggestions , ice pack helped a lot for after running Headaches

  • @migzcodm8179
    @migzcodm8179 Před 2 lety

    It may come back but thank you for the tips it really did make my headaches go away, if it comes back again I would listen again to you😁❤️

  • @lyess1637
    @lyess1637 Před 7 lety

    just as a feedback: You are very helpful and I have nothing negativ to say at all

  • @justinwood4897
    @justinwood4897 Před 7 lety

    This was fantastic. Thank You

  • @SaurabhKaisare
    @SaurabhKaisare Před 7 lety

    I got them usefull too and am suggesting my friends as well to watch doc's videos. Gr8 going doc.

  • @shivramshandilya4764
    @shivramshandilya4764 Před 3 lety

    Tanku Dr. Uncle i adopted this technique my body is tremendous change.

  • @mohitgulati7321
    @mohitgulati7321 Před 5 lety

    Thanks for such good advice,

  • @Arishthnemi
    @Arishthnemi Před 3 lety

    You are great doc, Thanks!

  • @cynthiaholland13
    @cynthiaholland13 Před 4 lety

    Works great, as always!!

  • @jefferson973
    @jefferson973 Před 3 lety

    I can believe this actually works for me,....my eyes pain only from one side + pressure behind the skull ,...thank you Dr mandell

  • @ellasilva4576
    @ellasilva4576 Před 7 lety

    Thank you. These are wonderful techniques.

  • @fadiazzam1576
    @fadiazzam1576 Před 6 lety +4

    Oh my god been long six hours ,tried two diffrent medications which didn't help,so I said let me check youtube out which i use to fix my car alot but never my head and what a relief in three minutes almost 85% good.thanks Doc

    • @Mike_Greene
      @Mike_Greene Před 5 lety

      same.. watched a lot of videos about pain in the eye which all spoke on itchy watery eye which i dont have, just pain in ONE EYEBALL!.. Started the chin down and instanlty felt tight in the trapsas he wa describing.. matter of fact my whole back feels achy so i think doc is onto something.. it helped a lot but my eyeball is still sore, just not as much and my back feels more soree (idk why but its not too bad) so im ..also stretching my back... but this DEF helping with the eyeball pain so im still doing the exercise/stretch/massage

  • @davidkurbanali1202
    @davidkurbanali1202 Před 5 lety

    Excellent Video