10 Beginner Splits on Aerial Hoop | aerialpractice

Do you want to challenge your long trained flexibility and strength on the aerial hoop?
Here are 10 Beginner Aerial Hoop Splits for you to include in your practice.
Split 1 Basic Splits
Split 2
Split 3 • Aerial Hoop Beginner c...
Split 4
Split 5 Hocks Splits
Split 6 Hoop Middle Splits
Split 7
Split 8 Verticle Splits
Split 9 • Easy Aerial Hoop Dance...
Split 10
*More on Aerial Hoop Dance: • AERIAL HOOP HOW-TO
*More Aerial Fitness: • Aerial Fitness [Hammock]
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My equipment in this video:
⭕Aerial hoop:upliftactive.c...
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Music: • Way Home - Tokyo Music...
Training vlog 44 #aerialsplits #aerialhoop #aerialdance

[@aerialpractice]

Who is up for a challenge to show their hoop splits😍!

[@TheCozyASMR]

I'm shopping for my hoop now, you've inspired me to try something new! 💜

[@aerialpractice]

Shopping for hoop is so exciting! I got mine couple months ago and I already wish I could get a better one haah! Hope you can have a chance to have in person lessons first! Aerial could be dangerous.

[@katerawsaerialist844]

Another easy to follow video! Great explanations. Keep it up

[@aerialpractice]

Thank you! You too! Your videos are lovely. I love your energy!

[@HaniaaaKhan]

Your choice of music always goes so well with your videos! Love the vibe

[@aerialpractice]

My music man would be so happy to hear this haha!

[@HaniaaaKhan]

@@aerialpractice hahaah say hi to him from me!

[@rowangracecircus9749]

Love this its so helpful!! Thankyou💞🥰

[@aerialpractice]

Glad it was helpful! Gonna start a challenge sooon to see yours too =D

[@rowangracecircus9749]

aerialpractice that sounds great can’t wait to see more videos💓

[@roaringdoe]

A few of these splits are not beginner-friendly and should NOT be attempted without a spot.

[@aerialpractice]

Probably just my level, but I find it hard to practice hoop without a spotter! Definitely required especially practicing new tricks.

[@roseshayer4608]

I agree, excellent video but I would say many of these are intermediate and some even advanced.