How to apply a compression bandage to a sprained ankle

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  • čas přidán 16. 07. 2013
  • Fountain Gate Physiotherapy Video Series fountaingatephysio.com.au
    A short educational video on how to apply a compression bandage to an ankle following a sprain.
    For four steps on how to manage an ankle sprain visit this page: fountaingatephysio.com.au/foun...
    Fountain Gate Physiotherapy
    427 Princes Hwy
    Narre Warren
    9796 7599
    fountaingatephysio.com.au

Komentáře • 28

  • @notsuchabadguy
    @notsuchabadguy Před rokem +28

    Your video just saved yet another dummy that injured themselves while working out :) Thank you!

  • @sandeep7090
    @sandeep7090 Před 8 lety +95

    i suffer from sprained ankle and bandaged myself through this video. It is very helpful to me and thanks a lot :)

  • @Happy-Harris
    @Happy-Harris Před 3 měsíci +1

    I was at a pub in the city, took 40 minutes to get a beer and get to outside area, had beer then decided it was quicker to leave the balcony way then to reenter the pub so me stupidly jumps not realising its 3m high and im unfit as hell and severely sprains my ankle, bought some tape and this video showed me how to apply. easy done cool.

  • @Epsy_Xx
    @Epsy_Xx Před rokem

    This was super helpful,thank you!

  • @bradywolff1534
    @bradywolff1534 Před rokem +5

    No animals were harmed in the making Of this video! 🤣🤣

  • @Robyn-Hood
    @Robyn-Hood Před rokem

    Best video I found!

  • @CBags-xt6vt
    @CBags-xt6vt Před rokem +1

    really helpful with my ankle

  • @jebittapaul7658
    @jebittapaul7658 Před 2 lety +2

    Really helpful. Thank you.

  • @User-ii7xi1
    @User-ii7xi1 Před 7 lety +12

    Concise and effective. Thanks a lot!

  • @Alpha_7227
    @Alpha_7227 Před rokem

    On some videos you see the heel exposed. Why would that be?

  • @sergisalvador4407
    @sergisalvador4407 Před rokem

    helpful, thanks

  • @Lenzkrafters
    @Lenzkrafters Před rokem

    Thank you

  • @acharishach
    @acharishach Před 7 lety +5

    I am suffering with right ample up..fracture for 5o days,10℅ not fixed..I am not able to walk now...please give me ur valuable suggestions to walk properly...sir

  • @celiwehlongwane5282
    @celiwehlongwane5282 Před 7 lety +10

    can I wear shoes with the bandage?

  • @t.m.4225
    @t.m.4225 Před rokem

    ❤😘

  • @ruthokpara7857
    @ruthokpara7857 Před 2 lety +1

    2

  • @saikrishna6793
    @saikrishna6793 Před 5 měsíci

    Thanks mann