Medical Conditions & Treatments : How to Wrap an Ankle With an Ace Bandage
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- čas přidán 26. 08. 2024
- When wrapping an ankle with an Ace bandage, make sure that the wrap isn't so tight that it cuts off circulation. Learn about the importance of wrapping an ankle from the toes upward with help from a licensed RN in this free video on wrapping ankles.
Expert: Kayti Brosnan
Bio: Kayti Brosnan has been a licensed RN in the state of Texas since 2003.
Filmmaker: Todd Green
Yo low key he hit us with that
👌🏻
Got us all hahahaha
FUUUUCK man
Thank you Katie Brodsten registered nurse from Austin Texas, now I can walk without crying.
This helped me a lot. I’m only 11 but I’m home by myself and I recently twisted my ankle. My mom said that this ace bandage should help. Now I can watch this very helpful video and rap my ankle myself
Thanks. It's been well over a decade since my last sprain so I remembered little on dealing with it (not to mention I was a clueless teenager back then). I'm dealing with multiple sclerosis and I learned that I should be REALLY careful going downstairs when I'm dealing with leg numbness and loss of sense of balance.
On the plus side, with the pain of the sprain, the numbness on my left leg disappeared.
Needed this rn as I think I injured my foot pretty bad. Lessens the pain by a TON. Thanks!
I tried to jump over a chair in band class because I was trying to be cool.... Definitely fell
Never try to "be cool", always remember nobody actually cares.
@@mistawasisnehiyawak9618 definitely true
i pretty much did the same thing 😂 sprained ankle and fractured foot 😂😂
Sounds like a band story to me hahahahaha
I was on a scooter and I fell in a hole and got hit with the scooter and sprained my ankle
Thank you, sprained my ankle pretty bad today and bought a wrap. I can already feel the difference. Thank you for this video
1:18 He got me there
Simple, Easy, fast, and 100% would recommend this video to others.
I am here because I was helping my neighbors move and I missed the last step going downstairs. Yes, I am cool.
how many came because of an injury while playing football.
Sohail Akram me
haha😂😂
Sohail Akram boxing
Sohail Akram flag football
I did it sucks
Thank you, I used this information for my own very recent injury.
The ankle should be at a 90 degree angle.
Thanks, I have learnt now. I had a minor street accident. I watched your video today and myself wrapped crepe bandage.
Haha the patient's hand signals made me laugh :)
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I prefer wrapping proximal to distal looser on the anchor tighter as you move to the toes to push fluid up into the lyphatic system. also when coming under the foot giving a nice pull on wrap to help stabilize the ankle is key to making sure the pt has support when they are bearing weight.
I agree don’t mean no disrespect to her but it’s usually better for the foot if you use the leg as anchor but don’t wrap too tight so the fluid still has the ability to flow and the foot can maintain perfusion while being supported.
Poor guy he is mute.
hi
Wooooooooosh
@Curlyhead Monii yes it is....
Like me
Thanks, I used this to wrap my own foot/ankle. Not the easiest thing to do, but this helped.
If the sprain was on the medial side like she pointed out, it might be best to wrap the opposite way to give some support to the tissues on the medial side. What she did here would be good for a lateral ankle sprain.
Thank you ssoooooo much!! I did it perfectly the first try because your figure 8 analogy was so visual.
You both are perfect and deciplined.you describe impeortant points n he answers you enegetically .i admire your work .😍😘
Thank you! I just showered after a sprain and couldn't figure out how to correctly put the ace bandage back on till I found your video! Got it now!
Need this,thank you ,sprained my ankle 2 times while playing bball.
Lol at the guy getting wrapped.
*Only 18* 👇👇👇
509242.loveisreal.ru
It really helps thanks
Thanks for helping me out :)
You made my legs feel better.
Thanks for having this, I removed the wrap the dr made, for sleeping and I had no idea how to re-wrap it XD
Thanks. I was wrapping my ankle all wrong. Appreciate you taking time to do this video.
Can you ice your ankle with the bandage on?
i've done that before
She didn't wrap the ankle though
THANK YOU ....IT HELPS A LOT
I slipped on the first ice of the year on a wooden staircase.
For the first time in 71 years I have a sprain.👍💪
I get that I’m a figure skater and I have to use this all the time
My achilles started hurting during a jog a few weeks ago. It's been getting worse and worse.
Went for a jog yesterday and today it hurts even without leaning on it.
Hopefully this will fix it.
Me before i go to a hike
I kind of broke my ankles whilst i was breaking someones ankles
Ball is life and death
thenk u! i would have never known to start at the toes or about the figure 8
That was very help ful
I have to wrap mine so that it stops rolling due to a GIRL SCOUT INJURY I GOT LAST JUNE. We were trying to find clues for a scavenger hunt, and my group kept running, and we weren't supposed to. I kept saying guys, stop running, I can't keep up. And then I kinda... Hit a corner where the sidewalk dropped to grass... A pretty deep drop... I couldn't move my foot without tons of pain for about 3 days, and now the outside of my right foot has hurt ever since. I can't really walk anywhere without rolling it once or twice, and I have a loft bed that I have to climb up a ladder to get on and off.
Thanks soo much for this video. It came in handy. I a very severe ankle problem and I need to have support on it. What do you recommend for the swelling ness?
Thanks Katy you rock
Thanks for the f*cking ad YT when sh*t was urgent
thank you
Thanks, I needed to wrap my ankle. Had a bit of a misstep and rolled my ankle.
So... I jumped off my roof 😂
Great wraping
i just applied myself 😀😀😀
Chuck from Pushing Daisies? IS THAT YOU?
No, in all seriousness, this was helpful, thanks :)
I just came back from a broken tibia at the very base and I just sprained that same ankle. It was twisted outwards rather than inwards, but the outer part is also the side that hurts. It doesn’t hurt much and I can stand and limp as long as I don’t flex it too far forward at which point it hurts. The base of the outer ankle bone somewhat barely hurts after pressing it but I don’t know if that’s the bone or the ligament near it? What should I do. Thank you!
Thank you very helpful
Thank you very much this is helpful, do you have any ideas for flat feet ?
Thanks, great help!
Nobody seems to warn how long it can be installed without other damage. Keep iff fie hiw long?. No numbness or tingling nut my skin is dry and cracking and swelling toes
First time I was chasing my neighbors dog that got loose. And turn out to be a ligament torn had to wear a boot and crutches for 2-3 with PT. this time I tried over my dogs bed. What is it with dogs and me? 🤔
1:19 oh shit waddup 👌
in Australia i believe that means asshole lol
Thanks. It helped.
it help me very much thank you
Thanks.. 🙏
I fell backwards in cemented ramo in the house. My ankle hits the ground. Now im here 😂😢
Thank you.
Tank for service
the bandage, isn't it supposed to face out of the skin? because it will give a proper tightness if it's rolled that way, but in the video it's facing the skin. i am sorry for my bad english. at least that's what our lecturer taught us, or maybe it's not a big deal that you can just do it both way
I originally wanted to leave my ankle open but my pain is directly under the ankle. SHould i leave open? My outside ankle not inside. one his was on the inside and i believ eyou wrapped it.
Thank you!
What if the injury is at the back next to the ligament or what ever that is
thank you doc !
What if it's peroneal tendonitis?
what hand gesture would he do if it hurts??????
Thank you miss ma’am
Thank u
um my ankle is black and blue but the injury is on the outside. how would i rap my foot then?
Thx for showing me
this is good to know.
Did you go and get it checked out? how is it feeling now?
76, 714 people just limped home like me
From Manhattan to Brooklyn
i wrapped my ankle too tight and then went to work for 8 hrs. I didn’t realize it was too tight because i didn’t feel any discomfort. When i got home and took the elastic bandage off, the top half of my foot was extremely swollen like The Nutty Professor movie!!! Im so scared i dont know what to do and no one is helping me!!! 😭😭😭😭🤦🏾♀️🤦🏾♀️🤦🏾♀️🤦🏾♀️
that helped me
Anybody know if this is good for snowboarder's ankle?
He’s said 👌👋👍
How long should I leave the wrap on for?
any other RNs thinking this might be the worst ace wrap they've ever seen from another RN? haha
hey can you give me tips of bandages
i tried to uro step and not so good
Tried to do a backflip on a trampoline.. didn’t end well
Thank u dr
i wonder if she could do a video if a zombie bites my ankle cause i have that issue as we speak
+flawedengineer. About two weeks
this is the worst wrap I ve ever seen
I tried jumping over a fence slip and fell
In my opinion it is not good to have the pins not above the ankle. It will be difficult to wear shoes
1:18 got me there👌👌
Velcro face down or up?
can i use elastic bandage??
Use a pillow to prevent that sharp compaction coming from the edge of the table
I just had to get one last night and it sucks ☹️
very good
how do you rap it yourself with no help?I need to rap it but my mom won't help me.
Thank you :)
Was walking home with my crush...and rolled my ankle cause I didn’t see a curb🙃🙃
is it alright if I Wear socks
is it alright if I wear shoes with socks?or shoes only?
No socks
Better do not wear anything ....... It gives a relaxing feel