Brain food, Boost memory/ याददाश्त बढ़ाने, दिमाग़ तेज़ करने के लिए एक चम्मच रोज़ खाओ Poonam's Kitchen
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- čas přidán 24. 02. 2020
- Horlicks, Bournvita, Complan भूल जाओगे जब घर में बनाओगे यह healthy powder! Brain food or memory boosting powder is a great supplement for brain health. Regular consumption of this powder will improve brain function, help new brain cells grow, help repair brain cells thereby improving cognitive functions including memory, ease depression, boost serotonin and dopamine which both improve mood, slow down aging of cells in the brain, boost mental flexibility, fasten processing speed. Apart from these benefits, this powder will improve digestive system and heart health.
Ingredients:
Turmeric powder 1/3 tsp
Black pepper powder 1/4 tsp
Green cardamom (4)
Fennel seeds 1 tsp
Dry ginger powder 1/2 tsp
Nutmeg powder 1/5 tsp
Cinnamon powder 1/2 tsp
Sugar, as required/ 4 tbsp
Almonds 1/2 cup/80 gm
Walnuts 1/2 cup/60 gm
Pistachios 1/4 cup/35 gm
Dry melon seeds/ Char magaz 1/4 cup/35 gm
#brainfood, #boostmemory, #brainhealth,
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Very nice recipe 👌
Wow very nice 👍
Very nice and healthy recipe I must make it for my grand son
Thanks for your appreciation! Do share your feedback when you make this.
❤️My mummy made it for me❤️
बहुत ही अच्छा मैम,थैंक यू सो मच
Yes this is realy good for health .
good aaj try kareygey 👍
Bahut khoob! Thanks dear!
Very good madam you are doing good wòrk for those couples they don't know that how to improve the memory of their's children and themselves thank you so much 🙏💐
bahot Sundar hai ki aap karte hain to khabar hi nahi PADI video khtm hogya.👌👍😛
Very helpfull
Mam is this helpful for brain boost and memory power ? Please reply
Mam apka mixer juicers konsi company ka he please apne experience and reviews bhi dijiye
Thanks mam
thanks ,will try for sure.
You are welcome! Do share your feedback whenever you make this
Very nice recipe
Thank you mam🤗🤗
Recipe is quite good. Thanks for sharing. However when i tried it went on sticking despite of drying up moisture while roasting. Kindly suggest.
Thank you mam 👍
Hiiii... Ager garmiyo me bcho ko dena ho to ase de skte hai???? Mean kehte h na bigo kr dene chiye??? Plz tell me
👍
Aapka e formula konse study/research ke base par hai?
@PK one table spoon in a day keep the doctor away... Thank-you so much for the new innovation
Thank you very much for the appreciation Suriyakant! However, this is not a new innovation. I would give the credit of this to our previous generations. Variations of powders like these have been prepared in earlier times as well
Mam mein 16 saal ka hoon aur padhai mein weak hoon plss iske like koi best food for learning
Very good 🙏🌹🙏🌹❤️
Thank you very much Kulwant! Please share with your friends and family
Nice
Hi mam, kya isey bchhe kha skte he
Thanks for this great recipe,👌I am going to share it with my family members and friends. Full of energy.
Totally my pleasure Sunita. I am glad you liked the recipe. Thanks for your appreciation and share.
Hi
sister kiya grmio m kha sakty h pet m garmi ho to
Good. Thank you.👌
Thank you too
Aa garmiya vich le sakde han g
Kya yeh powder room temperature par rakkha ja sakta h
Kids can take this
Ayurvedic typ?
Tnx for your msg , I am also upset due to my memory loss for the last two years 🙏🏿
Hlw mam..app konsa seed liya h please reply me
I will have to make this for my grandchildren. This surely will be beneficial for them, rather than Bournvita or Chocos.
Yeah, absolutely better than any store bought powder. Thanks for checking out the video
@@poonamskitchen¹²22
Ma'am, Can we add Fox Nuts ( 100gms ) also with this recipe? Please do let me have your response ASAP. Thanks
Teen saal ke baccho ko khila sakte hain yah powder please reply
Mam mujhe milk hajam nhi hota mai isko kase use karo
good morning didi I am try didi thanks so much👍👍❤
Good morning Khateeja Bee! Do try and share your experience
Wow ma'am wonderful recipe,😋👌
Thank you very much Jeeya! I am glad you liked it
Hi jeeya how are u
Thanks
Mam wo seeds konse wale h
Very nice.
Thanks dear!!
@@poonamskitchen mem isse dimag tej hoga or sochne samjhne ki sakti badhti h kay pls reply mem 🙏
Sirf Pani k saath nahi le sakte kya?
🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻जय श्रीकृष्ण 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
Ise milk ke sath hi lena h kya
Ma'am, mangaj kiska been horta hai
Depression aur overthinking me kaam aayega ye ?
Mam very good recipie ...will it really work to increase memory power of kids
Thanks Rubu. Yes it really works, sharing by my personal experience
Mam bacho de sakte hai
Can cholesterol patient use it
Bachho ko kis agg se de
Plz ans
Kitne sal ke bach ko de sakte hai
Fantastic .....Thanks for sharing......Can mishri used instead of sugar????
You are welcome! Thanks for the appreciation. Yes, you could use mishri instead of sugar
Thnq ma'am....I have made it....Everyone liked......
@@rachnajain9896 Nice! I am glad everyone liked it.
Love
very tasty and healthy powder. I will definately try this.
Thank you very much! Do make this at home and share your feedback
@@poonamskitchen I have made this energy powder for my son and he liked it very much. Previously I use only badam, sauf and mishri in equal proportion. Now after watching your this video I will use all the ingredients which you use. Thanks a lot. I used mishri instead of sugar in this powder.
Last me kya rost ki hai
Can pregnanat woman eat dis with milkk
Great Video Sir!! am always follow all the tips given by you along with taking brahmi chyawanprash and that is so useful in winters to boost immunity and have no side effects
thanks g
Welcome
Thank you very much mam
Can as use this recipe in 15 years old girls..
Yes, definitely
कितने दिन तक लेना होगा
Kitne mahine try kare for complete cure
Hi Poonam ji,.love you always
Hi Narvada, love you back
Aap ka mind toh train super fast ban gaya hoga
Haha Sunil! Powder khaane se dimaag tez hoga, sirf recipe ke baare mei jaankari hone se nahi
What r the integration
thank you for this cheap recepie
Mangaj kiska beej Hota Hai
Agr meri 2 sal ki baby ko potty ki smsya rhti hr roj to kya y dene se use jyada problem to ni hogi bahot se log kehte h ki badam se b potty aane m dikkat hoti h
Sapna, aap please apne doctor se check karke hee baby ko den
Laddu banane k kya ghee le skte h
Aur quantity bta de plz
Laddoo ki recipe ke liye yeh video check karei czcams.com/video/8DVSzGPenC0/video.html
Thanks!
8 sal beta h frk padega ??
Sach me kya ye work krega
White color ke seeds ka name kya hai mam
White magj
aap maten kofftey ki dish bataye😊
Hello Shehla, sorry dear, ye na ho payega..mere ghar mei mutton khaate hee nahi
CanCan eat in summer
You can eat in Summer, just reduce the quantity consumed per day to 1 teaspoon
Sorry dear...your voice drops to inaudible at times. Request pl be louder. This way we have option to reduce the volume n understand the instructions easily. Pl take this in right spirit. We value the video hence wish to get maximum benefit from it
Sorry about the voice issues. I have addressed this issue in my recent videos. Hopefully one would not have any trouble with sound again.
Your input is really appreciated. Thanks for staying connected!
@@poonamskitchen लास्ट में यह क्या हैं जो आपने भूना,मतलब चोथी चीज क्या हैं प्लीज रिप्लाय
@@chandrajeetshekhawat346 its charo magaj yanni types ke seeds watermelon or others
बना हुआ मिल सकता है क्या
KEEP IT UP FOR THE SAKE OF HUMANITY LOVE KINDNESS WOMEN POWER PROSPERITY AND HAPPINESS
किडनी पेशटने हे खालै तर चालेल का
Seeds ka name to aapne bataya nahi
Mem kya ye Powder high BP ya diateic patient le skte hai ....plzzz reply
Lakshmi, patients should take this only after consulting their doctor.
आपने किसके सीड्स लिए है
Please name it
Hello bohot Badiya hai ye bacho ke liye thank you mam iska smooth kaise banaya jayega please bataye mam...
Is it helpful in overthinking
Bindu Tratak Meditation For MIND POWER, Memory Power 2 hours Daily 3 year
Really
Mam esko summer p le skte h banana shake m dal k?
Summer mei avoid karei, agar lena chahe tou 1 tsp se jyada na len
@@poonamskitchen mam muje ye daily banana shake k sath lena h ek tbsp?
@@deepikadeepika6877 Tablespoon nahi teaspoon le sakte hain, daily nahi len...summer mei ye cheezen garami karengi
@@poonamskitchen thnkuuu so much mam.
Mam meri apse ek choti si request h brain powder esa bnye jo summer m bhi use kr sake
Garmi me kha skte h
Ha kha skte hai
Diabetics can’t have sugar . What to do then
Skip sugar then
4mgaj y Lg h kiya mgj s
Voice is not clear
Beej khrbooj k lene h ya trbooj k plz tell me
Chaaro magaz leny hain us mein khrbooj tarbooj kheera kaddo k
Beej hoty hai chaaro ky
Voice was too low to understand
Nyce Video.............. Mai Jarur Try karungi waise mai abhi Planet Ayurveda ka Amla Saar le rahi hu , Memory Power bhadh ri hai yaad rehne laga hai abh bhul jati thi mai .....................Amla Saar Try kre ek br Results ache hai
कितने दिन तक लेना होगा ?
Jab tak dry fruits khatam na ho jaye 😅
ही. बी कशाचा आहे
Apaki awaj slow hai pura samaj nahi aya
Aapki awaaz slow hai
Very nice video, dimak ko tej karne ke liye Planet Ayurveda ka Memory Support Formula bhi le sakte hai isse aapka memory bhi meri trah strong ho jayega thanks a lot to Planet Ayurveda ♥♥