4 Glute Only Exercises with Erin Stern | Grow & Activate Your Butt in the Gym

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  • čas přidán 10. 09. 2024

Komentáře • 19

  • @ErinSternFIT
    @ErinSternFIT Před 2 lety +18

    Thanks for checking out the video! Lots of love to y'all!! :)

  • @staceymontalbano122
    @staceymontalbano122 Před 2 lety +2

    Finally!! I’ve been patiently waiting for a new post from you👍🏼👍🏼👍🏼

  • @hagninety4116
    @hagninety4116 Před 2 lety

    ES really is the best. I’ve learned so much from her. So warm and smart.

  • @laetitia2408
    @laetitia2408 Před 2 lety +2

    Thank you a lot for this workout, you're so generous❤❤kiss from France

    • @ErinSternFIT
      @ErinSternFIT Před 2 lety +1

      Thank you for watching, Lae Titia!!

  • @maiateves8277
    @maiateves8277 Před 2 lety +1

    Always inspired by you!

  • @cyndiyoung7784
    @cyndiyoung7784 Před 2 lety +2

    Love your voice, thanks for this awesome workout!💪💕🏋️‍♀️🍑

  • @lydiajenkins5717
    @lydiajenkins5717 Před 2 lety

    Am followed you since covid 19

  • @andreavalentin4986
    @andreavalentin4986 Před 2 lety

    I love that you give so many tips and tricks in your videos! I appreciate you so much!! You look beautiful btw!

  • @lydiajenkins5717
    @lydiajenkins5717 Před 2 lety

    Love it

  • @shelleywallace1228
    @shelleywallace1228 Před 2 lety +1

    How do you train in Tampa gym when you live in Texas? I often see your workout from Ben’s gym so just wondered? 🙌🤩💯❤️

  • @audreystarr6166
    @audreystarr6166 Před 2 lety +1

    How do u prevent yourself from losing your progress when you get sick? I'm laid up in bed worried sick that I'll lose my gains while I'm sick.

  • @elliesinfield4667
    @elliesinfield4667 Před 2 lety +1

    Thank you Erin ! Love from 🇬🇧 I’m attempting these exercises at home!

  • @chithragnanasundaram9490

    Madam ...your so adorable ..so tired still you keep giving description hats of to you

  • @danthechippie4439
    @danthechippie4439 Před 2 lety

    Hi. How much C4 do you take?

  • @Grace-zy9qx
    @Grace-zy9qx Před 2 lety +1

    Locking the knees out tho 😬

  • @rridafitness2340
    @rridafitness2340 Před 2 lety

    fantastic👋S"abonner merci

  • @DrGains
    @DrGains Před 2 lety

    Amazing workouts!
    I just posted a video going over how to hit all 3 glute muscles with a single exercise. Would love to hear your thoughts on it if you have a minute to check it out? Thanks a million, keep up the amazing work!