THE BEST VEGAN MEALS! đ„ FULL DAY OF EATING
VloĆŸit
- Äas pĆidĂĄn 25. 07. 2024
- The end of summer is THE BEST time for us who love whole plant foods! Hang out with us today while I take full advantage of all the ripe foods and make some incredible vegan meals. We also hit the gym, go paddle boarding and finish the day having a sunset picnic with my mom!
Thanks for watching!
Let me know what you thought of the day and if you have any questions in the comments section below.
MY VEGAN RECIPE EBOOKđ
simnettnutrition.com/easy-veg...
FREE EASY VEGAN MEAL PLANNERđ
simnettnutrition.com/easy-veg...
SIMNETT NUTRITION MERCHđ
simnettnutrition.com/shop/
I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
www.vedgenutrition.com/?rfsn=...
Time Stamps:
0:00 My mourning routine and pre-workout
1:51 Calisthenics + weights workout
4:24 Post Workout Recovery Smoothie (no protein powder)
6:15 Cat Climbs Tree
6:39 Tomato Plants Have Boom Rot
8:03 Nourish Bowl (Buddha Bowl) Lunch
11:03 How To Make Vegan Green Goddess Dressing
11:46 Paddle Boarding With Crystal
18:52 Bean & Rice Burrito
19:45 The Best Burrito Cooking Hack
20:00 Delicious Summer Salad
21:10 The Classic Simnett Nutrition Tahini Dressing
22:06 Eating Dinner
23:26 Late night munchies snack (Apple, cinnamon and peanut butter)
Thanks for watching!
SOCIALS
âą INSTAGRAM (DEREK): / simnettnutrition
âą INSTAGRAM (CRYSTAL): / crystalkennings
âą CRYSTAL'S CHANNEL: / crystalkennings
âą FACEBOOK: / simnettnutrition
WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5
HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
www.amazon.com/shop/simnettnu...
WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation: âą 2 Year Transformation ...
MUSIC: www.epidemicsound.com
www.soundstripe.com
#veganrecipes #fulldayofeating #simnettnutrition - ZĂĄbava
Man, every time I watch a video of yours, no matter how tired I am, no matter what problem I'm facing, I always feel good. Great food, positive energy and warm people make the best combination. A big hug to your mom. Derek you are the boss, buddy!
Talks about meeting your Mom...next frame...."Oh my gosh, she's up in a tree!" I was like, "Whaaaat, your Mom is up in a tree!" LOLOLOL!!! Your Mom is adorable!
Hahah, so funny! You never know with mom.
I thought the same thing! đ€Ł
I thought the same thingđđ€Ł
Hahaahaaa me too!!!!!! It took me a minute to realise it was the kittyđ€Łđ€Ł
Same!
How cute is your mum?! You guys always encouraging the outdoors and good food ideas. Watching your videos is like hanging out with good friends. đđđ
Absolutely. You are so coolđđđ
I grew up in Germany and remember Kohlrabi from my grandpaâs garden. I loved them. I am 60 now and live in the UK, but glad Kohlrabi are still around. Thanks for the trip down memory lane!đđđđđ»đđ»đđ»
This made me want to have a picnic by the beach so much, your videos really make me realize that I need to get out and enjoy life more!
Thanks! It's worth the effort!
It was so nice to meet your Mom, Derek.
What a lovely beach and paddle, for all of you. Good going, Crystal!
An awesome day of eating. My mouth was watering for your beautiful purple smoothie. Your burrito-filling and rolling skills are always impressive. The salad was so colourful.
How nice to introduce your mom :) the burrito looked so good! Especially in that location :)
Your mom is adorable! That salad (the one you took to the beach) looked amazing. I've never added dates, but I'm going to now. Also, I've never tried kohlrabi so I must try it now. I have had luck with everything I've made from your videos. Thank you for being so inspiring.
Thanks Arianna! I think you will like kohlrabi, it's really nice in texture and flavour.
Thanks for the inspiration! I mixed homemade refried black beans with quinoa and loosened it a bit with salsa for one of my burrito fillers
Derek, you're such a good monogamic boyfriend and a great supportive son!
Derek, your mom is beautiful. Thanks for sharing this special day you spent together. I need to work on making sauces and dressings. This green one will be on my list to try.
Peaches are the best!!
Love seeing these meals. Thanks for teaching, being an example, and bringing us along to all the beautiful spots around your home!
You're very welcome and thanks for watching! We do live in such a beautiful place, it would be a shame not to highlight it.
Hello, Derek's mother! Nice to meet you.
As usual, all of the food looked so delicious. Thanks for the recipe ideas!
Always a pleasure to watch you guys eat healthy and enjoy life đ
Your full day of eating videos are fantastic: inspirational, entertaining and relaxing! Off topic question: have you ever made your own hot sauce? I love Valentina hot sauce, but there is way too much sodium if you use a lot of sauce at one time, as I do đ
Thank you! I have never made my own hot sauce. I now it is so salty but I'm not too worried since I make all my own food at home so the sodium is usually quite low already. I would imagine the salt is what provides much of the flavour, but it would be cool to try without.
Great hack searing the ends. Iâve only seared the long sides. Adding medjool dates to spicy or bitter salad is genius. Iâve never done that. Fabulous food once again. Your mom is lovely and looks like she enjoyed everything!
Aww you are just the sweetest with your mum and Crystal..and jacked and ripped in your tank top! Yeah!
I hope my son is as sweet to me as you are to your mum when he's older. He's 3 now and tells me he loves me everyday so its a good start! Great video.
Reminds me. I need to make more of your sauces!
Your mom is great. I love how she participates and enjoy this along with you.
Thanks! Sheâs actually my number one fan. đ Anytime I meet anyone she knows they are like oh yeah your mom told me ALLL about you. đ
Loved seeing your mom, the beautiful scenery and the food!
Letâs goooo right on time. High energy foods! Good vibes đ
Letâs turn up Vegans
đ đ
Exactly! It makes me so happy you are excited to watch it!
Eyyyyyy bro! Good to see you here man! Much love.
@@JivecattheMagnificent ayyye lol whatâs up man! What a small world đ
thanks for the burrito end tip!! Such a great idea! And so lovely to meet Mum! Thanks for another great video! x
I love how supportive you are with C
I absolutely ate peaches for breakfast, I love the Okanagan Fruit season đ„° love that green goddess dressing, will absolutely be giving that a try
Very wholesome meals, as always. Nice energy you have!
That salad dressing is still my favorite. Thanks for showing it long ago. Edamame in the smoothie is a great idea!
So sweet to see your Mom!
Aww I love seeing your mum!
First time for me too on a SUP board this summer and I'm not comfortable on the water either and as old as mom.Hi Mom!You did awesome Krystal!Here's to courage and trying new things, and to moms and inspiration from your channel.As always,great content.Thanks guysâ€
Great recipes and vibes đ
Awesome video thank you đ So great to meet mummy simnett !! Love you guys â€ïž
Just love all the good energy - and good food of course! Crystal is a natural on the paddle board :)
I always add dates to my salad. I love that contrast of a sweet and savory.
loved it!
Mum is so cute, love the video
Mom is awesome! We need more of her!!
Always nice to watch someone try something for the first time đ I had a kohlrabi field next to my house / rotating with peanuts... every time I eat broccoli stems it reminds me for kohlrabi they are not so common here in the states.. .
I want to try this salad just like this...! That looks so good. Thanks for sharing.
Watching your videos make me want to eat healthier. I was litteraly debating on what to have for dinner and decided to make a nourrish bowl after seeing you make this one ! Thanks for the inspiration !!! đđŒđ„Ź
Beastly boulder shoulders đ„
You guys both look incredible and itâs so motivational to see what you are doing in the gym!!! đ
Aw your mum is too cute! I love that you guys went to the beach with her to paddle around and have a yummy home made picnic dinner.
Bravo! This was such a great episode! â€
The paddle boarding scene is so fun - and crystal being on the ocean like a water sport professional is inspiring. Iâm not a big fan of open water either but all those activities look so fun.
Also hi mom! đđŸ so sweet how you served mom the flower đđ§Ą
Hello mom, nice to meat you.
The meals all look fantastic and peaches are my absolute favorite as well.
What a wholesome corner of the internet!
Such a great tip on frying the ends of the burrito. Thanks! đŻ
Another great video!! Apples, cinnamon and nut butter are also one of my favourite combos....Sonny (the non human animal of the house!) loves it, too!
Another great video!
fabulous- I love it
Love yall!!!!!!!!!!
The Kohlrabi leaves are actually edible and delicious as well! I treat them like any leafy green. đ
Where I live, Kohlrabi is a very common veg. Goes great cooked, spiced with some nutmeg in vegan white sauce, the leaves thrown in as well.
But snacking on it is very good too.
Oh cool, thanks for sharing. I figured it was but these also didn't look super fresh so I didn't bother looking it up.
@@Simnettnutrition I read one could even make pesto out of the leaves, same way as from carrot greens. Never tried it yet, though.
Germany?=)
@@li82li As a German I thought the same haha.
My fav way to enjoy it is actually dipped in mashed potatoes. Might sound weird, but it's SOO good.
@@flow4458 I like it raw)
You are a Super Hero!!!
I always look forward to your videos,so inspiring on how to live a healthy life,from the food to the outdoor leisure/activities & the garden.& The food you make is always so delicious & simple yet unique.ive made some of your dishes & dressings before & they are now some of my favourite meals.thank you & God bless.âšđżđđđ»
The salad and burrito look absolutely amazing
Medjool dates are my fav food and I've never tried them in a salad- will have to give it a shot
Thank you for sharing that amazing day with all of us đđœ we have so much fun with you guys đ„đ„Šđ§ đ§đ«đ¶ïžđ„
What a wholesome, chill and warm video. I really enjoy always learning something from your videos or you reminding us about something you've already taught us. Thanks for sharing and all of you stay well.
Love this! Mom is adorable!
It was so nice meeting your mom. She is beautiful. đ Crystal has become a beast in the gym. đđ» Great day of eating. Thanks for sharing.
I made the perfect burritos a few weeks back thanks to your burrito video . It was sooo good. Thank youuuuuuuu
What a lovely video.... and so much good food!
Your moms so sweet and cool!
Your mom is a sweetheart
Great video bruh!
This was soo wholesome
Loved todays show, the food was incredible. Thanks for the herbs reference for us in the UK, but as you and Crystal are terrific, I can live with âerbsâ
Have a great week x
My husband and I love watching your videos! Yâall are such a cute couple and so inspiring! My son is thinking about going whole food plant based and I told him to check out some of your videos because he thought eating this way made you look like a skeleton đđ
Anyhow, Hubby and I are whole food plant based since December of 2021. Iâm 59 and he is 62. Iâve lost almost 60 pounds and he has lost 35 pounds. We donât do any oils at all, how do you feel about including a small amount of oil such as olive oil or canola oil only once in a while? Is there an oil of preference that you would pick over another?
Thanks for watching Susie! I appreciate it. Having oil on occasion is totally fine. It can be nice to add to certain dishes for sure. I would suggest olive oil (on medium heat) personally or avocado oil (if you are cooking on high heat).
I just ordered VIVO from your link! thank you for your videos and information
Derek, You should try growing your own sprouts. Itâs so easy. Great video! âSo Goodâ
đ
I love your what I eat in a day videos. And I know youâve done the cronometer breakdowns in the past but could you do another one?! Iâm having a hard time getting enough protein to recover from my workouts/build some muscle so it would be hugely helpful. Thanks so much!
And yes - your mom is SO cute!
Omg that Buddha Bowl!! đ„ đŁ đđ
Wauw that sauce green godess looks zo good and the buritto looks jummie too
LOVED IT!!! We would love MORE IDEAS for Picnic/Camping Meals... Menus!! :) Easy to FIX or make BEFORE.. Thanks!!!
Loved seeing your mom, finally!! Weâve had bad luck with our tomatoes this year in NJ too. Deer ate them early and now very few turning green. We had 2 months of barely any rain.
Your content and channel is so fun and entertaining to watch,thanks for sharing..your recipes always look so delicious, thanks for all your hard work.
Perfect Inspiration đ your mum is so cute đ„° thanks đ„łđ„ł
Those wraps and the bowl of life looks fabulous.
Crystal is kick-ass in the gym!
Looks like you guys had a great say. It was lovely to meet Mum, think we are similar ages. Much love to you all from Spain â€ïž
Chop dates on top of some almond meal sprinkled on the cutting board and keep dusting them as youâre cutting - they wonât stick together and also theyâre delicious.
Your mama is so adorable đ€
I really thought Crystal would fall in. Adorable picnic!!! Well done kids!
Thanks for another fantastic video, inspirational and informative as always. It was interesting to see what you replaced the protein powder with since not all vegans consume that. Cutest mom! Love from Sweden.
The ocean there is so perfect! Calm like a a lake, but salty :) You really make me want to visit that area to experience the natural beauty!
Dates on salad is the best! A drizzle of date syrup on salads is great too. Love you & Crystal!
Love that you spend time with your Mom like that. Mom gets the flower-so sweet.đ
What a beautiful place you live in. The beach looks so amazing!
Great food too- thanks so much.
Thanks so much!
LOVE your how enthusiastic you react on the fix, you have an awesome personality Derek!!!!!!!
You can put flax seeds to thicken your dressing also you add omega 3 and no change in flavpur! .
Nice to meet your mom, and your meals awesome. Thanks for sharing đâ€ïžđ
I love all your videos and especially like anything near or in water. Your mom was an added bonus. Please show more family. Thank you. Fyi...I'm eating a bowl of steamed kale right now...thanks to you.
I'm thinking Mom should be part of the vids more Often!
The food looked amazing. This is eating with love.
Lovely video! Paddleboarding and homemade burritos at the beach, what a dream! And that precision engineering! đâ€ïž
Thanks Eve!
So creative and inspiring, thank
You for sharing your lovely eating day with us.
Been whole food dieter for five years... Slowly but surely with much improvement. Now fruits are my all time favorite foods. It pays off friends. Love our veggie meals too.. The veggie burgers đ đ đ etc and green salads with whole food dressings..
Thank you!
Good to meet mom. Thanks for sharing!!!
Thanks for watching!
I almost always do edamame in my lunch smoothie. And seeds and nuts. Always good to do whole foods in favor of processed!
Canadian peaches ARE THE BEST!!! I live in Florida and the so called 'Georgia' peaches we get in our grocery stores are woody and dry. I look forward to going to Nova Scotia every summer and devouring delicious Ontario peaches!!
I just loooovee your work :) thank you so so much from Germany!! Ooh and btw: I just ate Kohlrabi as a snack. Love it so much :)
That bowl looked amazing! And loved the salad & burrito! Hi mom!