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Derek: “Spirulina is great but you’re just not going to be eating 100g of it” Me: Challenge accepted

lush! saved in my food playlist, thanks for sharing!! i'll probably add some chilli flakes to mine, but such a great base to use up whats about to go off! love it 👍

I LOVEEE Crystal <3 she's so funny and look like she's fun to be around!

wow, they look awesome.

Hey cruciferous veggies like cooler weather - here's an excerpt: Cruciferous vegetables grow best once temperatures have reached below 70 degrees and generally are in season in California during the late fall and winter months. These plants are hearty and can handle the cold if planted prior to the first frost.

Hi Derek could I use frozen cauliflower instead of fresh cauilflower?

Hi Derek would ground chili be ok to use in this recipe?

Awesome video thank you so much for sharing! Hi from Seattle! ❤

Just watched, can wait to go to the gym and try it out. Thanks

I laughed so much at the "fig jam" I dunno if it was ever a thing in the states, but in Australia FIGJAM is an acronoym popularised by the band "Butterfingers" and it stands for "Fuck I'm Good, Just Ask Me" ahahah

As an Indian, this really pisses me off. STOP copying traditional Indian recipes and trying to "re-brand" them as something else. No, that is not vegan omlette or vegan egg. At least give credit to where you stole, oops i mean borrowed, the original recipe from. I thought canadians were supposed to be nice. This reminds me of that old bollywood movie where the actor had a tattoo on his arm which said "mera baap chor hai". Bhai tu khud chor hai.

So these foreigners are now copying Indian staple recipes and giving it western names? Okay cool cool cool cool (in the voice of Jake Peralta)

Crystal-beet-popper!

Best ones for me are King Solomon Dates 🤤 very juicy and delicious

The smoothie is amazing! Gonna try that!

My Wife lives on the border of Burma and Thailand, so many amazing Vegan dishes. In Chiang Mai the Vegan Burmese places are insanely good and have natural ingredients even my wife can't say in English. If u can ever make it to the J festival in Phuket Thailand, highly recommend it. Oh and all the foods and dishes we have in her village and in the City are from .75 to 2.50!

Savage onto 'Permaculture'! Its using perrenials to stabilize communties, rebuilding topsoil, getting nutrition into bodies, and transforming businesses into the next level 🎉❤

You forgot duckweed.

Can I just say how nice it is to see you two as compatible, happy people who enjoy life, movement and health! ❤️ love it..

very helpful tips , makes one hungry, spirulina powder is very good !

Does organic tofu give u man boobs?😮

Currently drinking a smoothie while watching you make a smoothie, im definitely a smoothie guy

Your. Videos have 95% converted me. Tried seaweed flakes 1st time..wow who woukd have known.

OMG you two inspire me in so many ways!!! Love your meals, I am with Crystal.... function over beauty most of the time, but Derek's recipes!!! Soooo goood!!!!!

Derek these are gorgeous 🤩 Also I bet the tomato sashimi has a lot more flavor than traditional. Yes it does look amazingly like the old style and now there's no reason for anybody to do it that way ever again ❤🎉

Wow that smoothie color!

I have an early 2000s vehicle. A 2005 Toyota tundra double cab. Love that truck. I'm a pet groomer and tow a pet grooming trailer and it tows perfectly. And yes I have a CD player and even a tape player! Occasionally I listen to a CD!

Omg thank you so much I'm going to do this!

Great Video 👍

Incredible! 😍🍣

I loved the red lentil video because it was a “make your own tofu” recipe, not because it was soy free… for the record. This is great too!

Awesome to see you two together and get some inspo from both! 😍

That dinner looks amazing! its one of my usual craves tbh, a great tahini dressing along a stirfry and salad, I live for that sht.

Awesome video thank you

I eat like crystal Fuel >Aesthetics. 😂😂

Bananas are a high calorie fruit so in moderation its ok. I personally am grain free but I eat bread and tortillas made from chickpeas/garbanzo beans and it's so high in protein and sooo yummy! Try it!!!!

Surprised broccoli wasnt on here

Have to admit I don’t always catch your guys videos but every time I do watch I find myself smiling or laughing throughout. Love the energy you both bring into the world ❤

Do you eat tofu every day?

do you have creatine every day

YUM!!

This looks super delish! Most definitely making this for dinner tonight!!! Thanks for a great video😊

I love the beets too, whole; and then to see Derek behind you eating a full cucumber (not cut up), isn't that the same difference?🤔 LOL. Enjoy your videos, keep at it.

Going to make this and then use it as a binder on my smoked meats.

Can i just say Crystal, the colour of your jumper looks amazing on you! Makes you look all rosy :)

Love the positive vibes ❤

MINDSET: I think the way fitness industry is promoting fitness is mildly responsible for the wrong mindset many people have. You get the wrong impression that a few sets here and there during the week will make you an athletic person. Often people underestimate that the most fun that comes from fitness referes to movement in general. To become a more athletic person first and foremost means to me: starting to enjoy movement on a daily basis, forgetting most of the time about the aims you may have and focus on the delicious momen. It means to listen to your body and see how grateful and happy the body is when you treat it with good food and different types and intensities of motion. Ironically, the best mindset is close to not thinking so much about it anymore and spending most of the time in the movements itself. Become an athletic person truly is a spiritual and holistic experience and I wish more youtubers would talk about it like this. It is not just muscles, endurance etc. that grows, its not your self estime etc. It is about you as a whole person, feeling, loving, moving that grows. This is the ultimate reason why you should do it.

The answer is probably meant to be obvious, but did you put the little jar on top as a weight and leave the sauerkraut exposed to air during the fermentation period? It's wether it needs to be exposed to air that I didn't quite get. Thank you! :)

Loved loved loved this one🙏🌱🤍

I need fake french fries 😢😢😢😢