3 PRESSURE POINTS that lower blood pressure QUICKLY

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[@ranjitbhana8745]

Short and sweet and to the point.
JUST WHAT I PREFER.

[@twoeagles19]

Nya nya nya.😁👏

[@mslorna7414]

Thank you doctor were always watching in your channel helping us a lot

[@margaretpetersen9275]

Thank you for the refresher! I was a martial arts practitioner/ restorative massage for years then got off the mat after my 3rd surgery. I totally forgot about these points.

[@TrustMeiamaD.R.]

Thanks Doc. I feel much better now. Bless you.

[@twoeagles19]

I pressed each one and it actually relaxed me. ThX. Doc. ! Appreciate that ! Have a Great Week.

[@sebastianfrancis3607]

So kind of you to share this vital information. Sincerely appreciate.

[@mclrose7]

Thank you very much for the easy & natural method!

[@prabhaelliah3369]

Thank you Doctor for this life saving info

[@clementclifford4630]

Thank you for your 3 points to lower blood pressure.

[@michiahethington3142]

How many others tried this as they were watching? I just tried and HOLY SHIT IT WORKS!!!!

[@vanessap7209]

You’re helping me SO much Dr. Thank you. May God bless you🥲

[@sarahgomez6740]

I just did all 3 of these & my BP was great, thank you!! It really made a difference

[@laurieannrodriguez4551]

Thank you Dr. Adam Story!

[@lopas9118]

Those are the same points my acupuncturist uses on me for same. I have been using them on myself for years. Thank you for spreading the healing! Blessings always!

[@diwakaranvalangaimanmani3777]

How many minutes, how many times and have you to press the spots in both the hands and massage ?

[@elliegabriella9784]

How long it's last?

[@user-jp9gr7ik8x]

@lopas9118, 👍 thanks for your comment. I was wondering if this related to acupuncture points. I tried it briefly, and immediately felt a sense of relief. I'll continue with this method! My doctor says I have "hypertension" and wants me on meds. I prefer "natural" remedies. This is the best presentation I've seen! ❤

[@robertdsouza477]

Superb doctor for the excellent tips on lowering blood pressure. Thank you very much. God bless you🙏

[@namdevbukane6268]

Thank you sir,
We have to do on right or left hand.

[@sujamaksujamak7532]

Thank you sir, pressing the three points worked to lower my blood pressure. Extraordinary

[@Roger_Clarence]

Kindness at its finest!!!! Thank you so much for sharing your knowledge!!! Wishing you back all the love & healing your sharing with everyone, tenfold 🙂

[@karlabritfeld7104]

Kindness doesn't heal high blood pressure

[@1keykneedeep]

I have to say - nearly all your videos that Ive seen are awesome. And the tricks actually work. Unbelievable. Thanks for your time.

[@AdamJStoryDC]

Glad you like them!

[@husseinakashbawah2050]

Dr Story, I am so grateful for this information.I believe it will help a lot of people out there. Thanks once again.

[@AdamJStoryDC]

Glad it was helpful!

[@charlesfarias532]

Thank you so much for this...appreciated

[@femiadewusi6011]

Thank you so much

[@kidzworld2148]

Thank you...very useful video. Please make a videos on pressure points for uric acid and obesity toi.

[@junmesina7176]

Thank you for sharing your tips on how to lower high blood pressure in a natural ways.

[@liana759]

Wonderful sir thank you
Very useful information

[@claramiller2011]

This is more than just interesting! Could be a life saver. Missed seeing you bike riding this weekend. Always enjoy the scenery that I would never be able to see in person. Thanks and have a great day.

[@clengtomonokai1965]

Thank you so much for the first aid information. God bless you more. Amen

[@ericsonmanliguez3571]

Thank you for sharing the info Doc👍

[@nancyludlum2646]

Thanks. Short video and to-the-point.

[@lynntrinh2698]

Thank you Doctor

[@alysonsylva]

I saw on another video that when you're doing something that changes the way your body works you'll get a reaction such as a yawn, or you'll have to stretch or your body will have to readjust somehow to reorganize itself to the changes that you have just made. It doesn't always happen, but it usually happens when a big change happens. After your third demonstration I felt in extreme need to Ian and I also felt quite a lot of sensitivity in the area I was massaging it. You may have hit the jackpot!

[@yelenalyakhovetskaya9371]

Short, knowledge. Thank you.

[@kennedfalk3948]

Thank you Doctor its fantastic

[@edithattreed4762]

I’ll try this points, thank you

[@reenuagarwal4544]

Thank you doctor. Can you please mention that for how long we need to press these points and also how many time in a day.

[@kman2783]

Thanks Doc!

[@MikeyArian]

Thanks for the information and demonstration. Can you please tell the time duration on each point and how many times in a day can one do these? TIA

[@ravindranath656]

i WILL MAKE A TRY. THANKS

[@josejuneilguadayo2011]

Thanks Doc

[@deancassidy]

Thank you for the very valuable advice Adam, my blood pressure dropped from 139/91 to 130/84 using your pressure point exercises in less than 30 mins ❤ Dean

[@AdamJStoryDC]

That’s awesome. Great job!!

[@batman1169]

How many time did you do this? First reading? How many time a day / week do you do this.

[@johnkochanowski8194]

Excellent presentation! You demonstrated on your left hand and arm, and my blood pressure monitor recommended to use it on the.left arm. My question is this, should you do these exercise's on only the left hand and arm or on the right as well? Thank you.

[@debbiewilson9712]

Dr Berg, Dr Mandell and you! Top notch!!!

[@jenyurikouth4984]

Good one. Thanks.

[@preetituli9772]

Thanks a million doctor for this useful information.

[@AdamJStoryDC]

Most welcome!

[@radiaakari187]

Best compliment thank you

[@gomatiekishun5257]

I coincidentally found this video which is very helpful for me...thank you Dr. 👍

[@AdamJStoryDC]

Glad it was helpful!

[@georginabuckle1067]

Thanks Doc have a blessed day

[@AdamJStoryDC]

Same to you!

[@LewisJMitchell1]

Clear & concise and straight to the point. Others are just too long winded

[@bdmesq]

Thanks, clear explanation!. I am using acupuncture in y practice [M.D], only wondering how much these well-known acupuncture points really help for hypertension.

[@soniarichani9677]

Thanx Dr

[@parmeshparamesh1705]

Thank u very much my dear Doctor Bro .

[@AdamJStoryDC]

Always welcome

[@xianxii3762]

I was very skeptical but I followed along with your video in real time. My veins were protruding out my skin before the video, so I wanted to see if my blood pressure was an issue.
First of all, massaging those three areas felt amazing. I didn't even know that they were tight until I started following your steps.
Second of all, by the time I finished the video, my veins went back to normal. Idk if that means this helps, but it sure feels like it did. Next time, I will take my blood pressure before and after. Either way though, it really felt relieving and I am grateful for your video!! It was very easy to follow, informative, and straight to the point. Thank you so much ❤ I will 100% be subscribing and checking out other videos!

[@pmurphy140]

Thank you for being short and detailed.

[@AdamJStoryDC]

Glad it was helpful!

[@dr.thrashfinger4915]

I'm tired of taking Losartan/HTCZ so thanks for this vid.

[@yaqoobakhtar181]

Thanks a lot dr. God bless u for sharing

[@AdamJStoryDC]

It's my pleasure

[@user-cr4ei9cr6t]

Thank you Adam Story

[@mohammedirfan6494]

The points are really effective 👍👍👍

[@junaidather3737]

Thanks doctor solved my problem

[@wbien6994]

All 3 of the points were sore to the touch, amazing.

[@pauletteguminska4437]

Thank you 😊

[@davidbaron5828]

Very helpful, thank you

[@AbdulJabbar-bx9lu]

Thank you. Nice points to reduce bp. Will try and revert back to you. Rgds

[@AdamJStoryDC]

Always welcome

[@meenapundir9809]

Very well explained the points.... thanks

[@AdamJStoryDC]

Glad it was helpful!

[@jancoley9051]

Thank you everyone I know has this issue. Good stuff.

[@AdamJStoryDC]

Glad to help

[@flauwegeit]

Awesome material, Thank you >

[@dianabebing4835]

Thank you very much

[@jelitagaldones7965]

Thank you fir this information doc
Watching from the philippines

[@AdamJStoryDC]

Glad it was helpful!

[@maliknasar5429]

I watched your two videos 5 min breathing and this which to follow, time constraints.

[@426john]

Excellent experience & advice , thank you .

[@AdamJStoryDC]

Glad it was helpful!

[@melissanickell1892]

thank you for keeping it short & helpful. 🌟

[@AdamJStoryDC]

You are so welcome!

[@tp606]

Very helpful and direct to the point

[@AdamJStoryDC]

Glad it was helpful!

[@ushasinha3563]

Thanks a ton for the info. Blessings your way.

[@AdamJStoryDC]

You are so welcome

[@toetogia9540]

Thank you so much Doc.for your help💝👍👍👍

[@AdamJStoryDC]

Most welcome!

[@yvonnechew4572]

Very useful tips. Thanks Doctor

[@AdamJStoryDC]

Keep watching

[@vinayakkamat4832]

Thank you. I admire your efforts.

[@AdamJStoryDC]

I appreciate that!

[@marlinefennell6594]

Thanks for sharing I'm sure I'm going to try it

[@AdamJStoryDC]

Hope you enjoy

[@deebonvillian1185]

Thank you so much! Gonna try today

[@AdamJStoryDC]

Hope you enjoy

[@hasmukhraisachania9567]

Thanks you for your kind information

[@AdamJStoryDC]

Always welcome

[@lucilegauthier6496]

Génial merci beaucoup, je vais l'essayer!!1

[@gheorgheonufrei6268]

Thanks for this video clip and information

[@AdamJStoryDC]

So nice of you

[@menofairy]

Thank you

[@zenyserrano4016]

Thanks for the info dok.
God bless.

[@AdamJStoryDC]

My pleasure!

[@nk5056]

Thanks. Grateful. Indeed most helpful practical advice to immediately control BP. Warm regards & all the wishes

[@AdamJStoryDC]

You're most welcome!

[@gladysobazei6689]

Thanks so much 🙏 🙏 will give a try

[@AdamJStoryDC]

Most welcome 😊

[@julietadeson6799]

Thank you so much I really appreciate it 😊

[@AdamJStoryDC]

Any time

[@onuongamoraa9690]

Well explained am trying right now

[@shajahanpanthalam7893]

Thank you Doctor..

[@AdamJStoryDC]

Most welcome!

[@olblu8746]

God bless you . These methods really work!

[@AdamJStoryDC]

Great to hear!

[@jb6712]

The first two are definitely doable. The third I can't do because of a rather bad injury sustained 9 1/2 years ago along the entire right side of my body resulting in nearly 100% destruction of my rotator cuff (it was inoperable from the moment of injury). Can't move my shoulder over enough to hold that pressure point even for a second, so I'll use the other two points.

[@Icon_Channel]

It’s absolutely effective. My BP suddenly dropped to low normal after a few minutes of pressing them. Thanks, Sir!

[@AdamJStoryDC]

Glad it helped!

[@Big_B_71]

How long do you do all those pressure points? and which hand do u massage that pressure point between your thumb and pointer?

[@junenriquez4730]

❤ Yes! Much better than traditional way of checking pulse rate in the wrist. 👍

[@judycrisenbery2982]

Is it ok for Christians to do pressure points?

[@magimac9979]

@@judycrisenbery2982interested to know why it wouldn’t be ok? Thanks.

[@racheliran9629]

I am new subscriber from Philippines. I'm glad for the information about 3 pressure points in hands. I'm a foot reflexology. Thank you so much sir for another learnings

[@AdamJStoryDC]

Welcome aboard!

[@francischukwudi3984]

Thanks a lot

[@babyblue6743]

I need to be on blood pressure medication till I lose weight. Medication has unpleasant side-effects. I am grateful for this. Medication for weight loss has bad ones too, would like to learn if there’s pressure points for weight loss

[@iPadaIvanSamardzic-qg6sx]

Nice to know Doctor your good BOY.

[@prasadpabolu7143]

Thanks for very important information. You didn't mention how much time to press at each point.

[@tsrealtexan7333]

Thanks a lot I’m gonna try it when I get home

[@AdamJStoryDC]

Have fun

[@susanmulluh3997]

They worked for me. Thanks

[@AdamJStoryDC]

Good to hear

[@kevindarroch7332]

Good stuff.

[@terefefeyssa877]

It really helps. Thanks to you!!

[@AdamJStoryDC]

Glad to hear that!

[@melissagorgeous16]

Brilliant advice 👍 will be sharing with my network 😊.

[@AdamJStoryDC]

Glad it was helpful!