ಡಯಾಬಿಟೀಸ್ ತಡೆಗಟ್ಟಲು 11 ಮತ್ತು 7 ಸೂತ್ರ | RAJUSHEALTHYINDIA |

ಡಯಾಬಿಟೀಸ್ ತಡೆಗಟ್ಟಲು 11 ಮತ್ತು 7 ಸೂತ್ರ #rajushealthyindia #drrajukrishnamurthy #health

[@behappynobp]

ಬಹಳ ಹಿಂದಿನ ಕಾಲದಿಂದ ಪ್ರಚಲಿತವಿರುವ ಗಾದೆ(ನಾನ್ನುಡಿ)...
ಒಂದು ಬಾರಿ ಉಂಡವ ಯೋಗಿ
ಎರಡು ಬಾರಿ ಉಂಡವ ಭೋಗಿ
ಮೂರು ಬಾರಿ ಉಂಡವ ರೋಗಿ
ನಾಲ್ಕು ಬಾರಿ ಉಂಡವನ ಎತ್ತೊಂಡು ಹೋಗಿ(ಸಾವು)

[@AnilKumar-sm1zv]

ಕಣ್ಣಿಗೆ ಕಾಣುವ ದೇವರು ಸರ್ ನೀವು 🥰🙏🙏🙏

[@padmavathik1551]

Docter is prasent God

[@sudhaanilsudhaanil1939]

Real doctors of 🇮🇳 Dr Raju Sir Dr kadhar Mysore Dr BM hedge and biswaroop Chowdary thanks ❤🌹🙏for helping future generations

[@manjunathswamy3825]

ಬಹಳ ಉಪಯುಕ್ತವಾದ ಮಾಹಿತಿಯನ್ನ ನೀಡಿದ್ಧಿರಿ ಸರ್🙏

[@thyagarajn616]

You are 100% correct sir.. I am habitual to thid concept.. u r really great Doctor.. I bow my head to u..🙏😊

[@ramalakshmibhatt4874]

Sir nimge thumbaaaa dhanyavadagalu entha olle video kottiddakke🙏🙏🙏🙏🙏

[@chaluvarangaswamyswamy9169]

A rare personality,who is giving true information & making people to become more aspirants towards their"LIFE"
Dr. please continue this "ABAYANA"so that more people get hopefulness towards the LIFE
My sincere Pranams you sir 😘

[@Scorpionstudios.]

This is actually real....nowadays these kind of doctors are rare, you are genuine doctor ever seen, really hatsoff to you sir...❤❤❤❤

[@virupakshappaks2288]

Hatsoff to you sir. Good morning

[@sarojap7417]

ಧನ್ಯವಾದಗಳು ಸರ್ ಅದ್ಭುತ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ ನಮಸ್ಕಾರ ಶುಭವಾಗಲಿ

[@rajeshwarerajeshware1106]

Naan follow madthin sir tnq super

[@sumathianand6998]

God bless you Sir. Thanks for the information.

[@anandsg4]

Thank you very much sir... you are kind human being and great doctor...

[@krishnappaMa]

Danyavadaglu sir nemage ❤🙏👌

[@meenakshinagesh1218]

Very informative.thank you doctor 🙏

[@abduljaveed9909]

Thank you very much Dr.Raju sir.we pray God to give you good health,peace & happy life & to all your family members.for the last 6 to 7 years iam suffering from Diabetes & BP..your suggestion will be followed strictly sir.

[@kclakshmi5157]

Sir Namaskara
Very very useful massage

[@user-hi1pe5nb9c]

Dr ರಾಜು ಸರ್ ನೀವುತುಂಬಾ. ಚನ್ನಾಗಿ. ಮಾಹಿತಿ ಕೊಡು. ತೀರಾ. ನೀವೇ. ದೇವರು . ನಿಮಗೆ. ಸದಾ. ಒಳ್ಳೆಯದೇ. ಆಗಲಿ

[@shobhaks7157]

thank you doctor this is very helpful to everyone

[@chandrashekarbk4601]

Sir excellent information.. thank u so much

[@vathsalad5851]

Sir.I have forwarded your message to my friend.After ten am when she has tested it is within 250.
Before that her Sugar after Ppbs her reading is 360---370.She is so thankful to you.
Sir you and Dr.BM Hegde are two Jewels.

[@swamynathanswamy317]

Salute to you Sir, & Thank you v.much for advice.

[@dhanubabychannel3732]

Very usefull information sir, thank u sooo much🙏🙏🙏🙏

[@astroscience8342]

Nimagey yav prashasthi kotru kamminey,, nivu kotigoba,, hats off to u sirrr

[@marcelineferrao3245]

Thank u dr. God bless u

[@vsiblings9689]

Super Sir. Dr B M Hegde na bittu Nantahala neeve the best doctor in the world. Thanks 😊

[@yogeshbabu9942]

🙏 just by following your channel we will be healthy. Thank you doctor

[@garaganagarajgaraganagaraj6990]

ತುಂಬಾ ಇಷ್ಟವಾಯಿತು ಸಾರ್ ನಿಮ್ಮ ಮಾಹಿತಿ ಸಾರ್ ನಾನು ಈಗಾಗ್ಲೆ ಡಾಕ್ಟರು ಶುಗರ್ ಪೇಷೆಂಟ್ ಮಾಡಿದ್ದಾರೆ ನೀವು ಹೇಳಿದಂಗೆ ದನಕ್ಕೆರಡು ಸಲ ಊಟ ಮಾಡಿ ಆರೋಗ್ಯ ಕಾಪಾಡಿಕೊಳುತೇನೆ ಎರಡು ಸಲ ಊಟ ಮಾಡಿದರೆ ತೊಂದರೆ ಇಲ್ವಲ್ಲ ಸಾರ್ ಥ್ಯಕ್ಯು ಸಾರ್

[@dadapeershaik9466]

No problem. Please follow

[@ambujaraju8832]

ಬಹಳ ಉತ್ತಮವಾದ ಸಂದೇಶ

[@gladyspulikkal5762]

Thank you sir for new guidelines to control diabitis.

[@chandrachandrakantha2813]

Sir the Real Doctor in our life ,, ಅಂದ್ರೆ (Dr .Raaju sir ) ಮತ್ತೇ Dr b m Hegde sir,,,
Iam bigg fan off you sir . .
🌝🙏ಆ ದೇವರೂ ನಿಮ್ಮನ್ನ ನೂರು ವರ್ಷಗಳ ಕಾಲ ಚೆನ್ನಾಗಿ ಇಡಲಿ,, sir,, 🙏🌝
ಇನ್ನು medical ನಲ್ಲಿ ನಡಿಯುವಂತ ಅನ್ಯಾಯಾಗಗಳೂ ನಮಗೆ ತಿಳಿಸಿ ಕೊಡಿ sir 🙏🌝

[@umaseshadri9012]

Helping future generations hatsof to u Dr.

[@chandaranikulkarni8298]

Yes sir absolutely right
I am following in this way

[@venkateshpaschapur6809]

Thank you so much sir, For honest guidance .Thanks

[@MukhtarAhmed-vh7vo]

Great job sir...thanks 🙏🙏🙏🇮🇳🇮🇳❤

[@shivakumara8325]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್

[@padmavatinadagouda1473]

Amulyavada mahiti Sir 🙏👍💐

[@brindavalase7206]

Good information,thank you doctor 🙏🙏

[@Indusaibaba]

Ur great doctor... ur my favorite doctor 🙏🙏🙏🙏🙏

[@mahanteshnidagundi1387]

Thank-you sir your mind blowing .

[@vinay21ds]

You are great Sir. I watch all of your videos and it's really so nice and true. You deserve Karnatak Rathna n Bharath Rathna. Daily I pray for you Sir, God should give you energy n age to guide all of the people in the society. May you live long Sir❤❤

[@rashtrotthanaparishatstate535]

Tq u very much sir.useful information.

[@nageentajb1193]

Thanks alot sir may god bless u

[@vijaybhaskar1968]

Very logically stating the facts, you can make it big. All the good wishes.

[@nischichiru6492]

Tq u so much sir......devaru nimage olledu madli nimanta doctors beku karnatakakke.

[@amruthamary8534]

Thank you sir for your good health tips

[@lakshmanayb5009]

Excellent explanation sir .. Thank you sir

[@mamathaim4587]

Beautiful information, thank you 🙏🙂

[@tyagrajpattar2198]

Very correct and nice suggestion. Thanks.

[@prajktakulkarni3855]

So well explain Dr.👌👌

[@mschannel2833]

ನಿಮ್ಮ ಮಾಹಿತಿ ತುಂಬಾ ಇಷ್ಟವಾಯಿತು ಸಾರ್ ಧನ್ಯವಾದಗಳು ನಿಮಗೆ

[@sureshchalavadi7456]

Raju sir, This will clear all myths about diabetic patient eating early morning. All so called doctors insisting eating breakfast before 8am. Your video will debunk their fake claims. Great Service to mankind dear Dr. Raju

[@Raisha___gsr]

Very useful information, thank you sir

[@chandrakalajs1007]

Thanks for information doctor 👍💐💐

[@vanajag8989]

Tku so much for this super ideas 🙏🙏🙏

[@ShivaKumar-eu7od]

ಡಾಕ್ಟರ್, ಉಪಯುಕ್ತವಾದ ಮಾಹಿತಿ.

[@AAA-ny6wr]

Amazing information sir. 🙏🙏🙏

[@user-fy9xo9xw9q]

Definitely I'll try this sir 👏👏👏👏

[@dr.ishwarmathapati7106]

Yes sir..valuble suggetion sir

[@prakashkulkarni3209]

Good Suggestion Our old generations were following the same food method

[@arunima3106]

Thanks doctor, so for no doctor said, skip the breakfast, because they need sick people, but you are truthful. What you have said is correct. I am following the same routine, l don't have any diceccss..

[@savijakotnis2290]

ಉಪಯುಕ್ತ ಮಾಹಿತಿ

[@krishnaappa9744]

Very very good information, Tq.

[@shylasree166]

Thank you so much doctor 🙏🙏

[@mystery2011ify]

Namaste sir
I also believe that breakfast is a western concept. We Indians especially in south India, we did not have this concept of breakfast. Our ancestors n forefathers always had lunch or brunch around 12 pm and we're far healthier than us.
Thank you so much for your research n analysis sir. Commendable presentation by you on this topic. Pls continue to create the right awareness in us.

[@nagamanirk1468]

Thank you sir 🙏🙏

[@nrayanakampli1046]

Very best solution,I will try

[@raghavendrab8037]

We thankful sir

[@S.S.V73]

Thank you sir Sugar bagge innu hechin mahiti heli

[@basavarajakannadiga6201]

You are a nice and highly knowledgeable doctor and you are doing very valuable service to our society.may God bless you Doctor.

[@zabeenaba1260]

Very good treatment ❤️

[@angrycham3467]

Om ji 🙏.Sir my name is Usha,I am 45aged, from long period i am watching your videos,i am very much impressed.ur are the only doctor who explained so clearly.Thank you very much sir.I will follow all your suggestion.omji 🙏.

[@Sunil40225]

Thank you Sir

[@NARESH-NMN]

Iam agree this concept.
Dr Manthena satyanarayan has told same the concept sir

[@PRASHANTKumar-yl7ho]

Very usefull information thanks sir

[@gayathriv1928]

This suggestion correct✅✔☑

[@marutisail5659]

Very very thanks for this knowledge

[@hildamascarenhas206]

Great Doctor ji

[@naliniravishankar2953]

Hello doctor what you said is 💯 true. In our home our grandparents & their parents were followed this system. But now its gone. Thanks for reminding us.

[@lathavijayakumar1798]

Very nice information sir tq

[@PradeepKulkarni]

Super Sir :) Thanks for the great info :)

[@vssowbhagya719]

Tq Sir. I'm new subscribers. Sir white discharge and pungalinfectin yavaglu padhe padhe agthiruthe edara bagge swalpa mahithi thilsi Sir

[@smasherhulk8398]

Sir you are very confident 🙏🙏

[@victoriajohnfrancis1834]

Thank you sir

[@srividhya9607]

Thanks doctor
🙏

[@ganeshkvchilur1015]

Thank you so much sir...

[@ameerkhan-mv8vc]

Superb information boss thanks

[@devarajarajagere3758]

ಸೂಪರ್ ಸರ್

[@ereshkumar7147]

Excellent message sir

[@ashanagendra5888]

Thank you sir for the break fast know how. and from where it came from. Indian way' of taking meals is the best which you have made it clear. According to you we to give time to the digestive organs to digest food and realise energy to the body and our excretory organs to put the waste out.Sir nobody open outs like you and make it clear
that over eating and lifestyle
are the cause for every disease Thanks a lot May God bless you and family with good health and happiness

[@lakshmis579]

Please explain about pigmentation dr

[@vijayalakshmiviji9508]

🙏 ಸೂಪರ್ ಸರ್

[@ducatidapaw5522]

Great advice sir...

[@shreedevichalawadi5287]

Tq so much sir

[@microgateway]

Thank you sir and can you share more and more information regarding sugar how to completely sugar go

[@RANGOLISPOT]

U r correct sir

[@howtodraw8413]

useful information doc
please inform about thyroid

[@sujathab2078]

Sir ega prachalitha aguttiruva sugar reverse bagge tilisi please.

[@maktumsabmullazms5702]

You are Real God Sir.

[@lokeshcslokesh8370]

Good information doctor

[@divya_shetty_official]

Thank you sir good information

[@BhanuPrakash-gi9qb]

Olle mahiti