ಹೊಟ್ಟೆ ಬೊಜ್ಜು ಕರಗಿಸುವ ಆಹಾರ || ಒಂದು ಹೊಟ್ಟೆಯ ಕಥೆ ||

ಹೊಟ್ಟೆ ಬೊಜ್ಜು ಕರಗಿಸುವ ಆಹಾರ || ಒಂದು ಹೊಟ್ಟೆಯ ಕಥೆ ||

[@user-bd7xs7mf7g]

ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು ಜೈ ಶ್ರೀ ರಾಮ್

[@hanumanthapparathod1307]

ಸೂಪರ್ ಸರ್,ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗಿಸುವ ಬಗ್ಗೆ ಚೆನ್ನಾಗಿ ವಿವರಿಸಿದ್ದೀರಿ,ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್, ನೀವು ಹಾಕುವ ಆರೋಗ್ಯ ಕ್ಕೆ ಸಂಬಂಧಿಸಿದ ವೀಡಿಯೊ ಗಳನ್ನು ನಾನು ತಪ್ಪದೆ ನೋಡುತ್ತೇನೆ..

[@ranganatharangatatha]

ತುಂಬಾ ಒಳ್ಳೆ ಡಯಟ್ ಧನ್ಯವಾದಗಳು ಸರ್ ನಿಮ್ಮ ಎಲ್ಲಾ ವಿಡಿಯೋಗಳನ್ನು ನೋಡುತ್ತಿದ್ದೇನೆ ಸರ್ ಆರೋಗ್ಯದ ಬಗ್ಗೆ ಮಾಹಿತಿ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ ಧನ್ಯವಾದಗಳು ಸರ್

[@lakshmikr7527]

ಧನ್ಯವಾದಗಳು ಉಪಯುಕ್ತ ಮಾಹಿತಿ 🙏🙏🙏🙏🙏🙏

[@jayalakshmibhk4035]

ಅಪ್ಪ ಅಮ್ಮ ಬೆಳಸಿದಾಗ ತಿಂದು ಬೆಳೆದಿದ್ದು, ನಮ್ಮಗೆ ಬುದ್ಧಿ ಬಂದು ಸ್ವಾತಂತ್ರ ಸಿಕ್ಕಿ ಮನಸೂ ಇಚೇ ತಿಂದು ಬೆಳಸಿದ್ದು.‌.......ಇಗ ಆರೋಗ್ಯವಾಗಿ ಕರಗಿಸಲು ಒಳ್ಳೇಯ ಆರೋಗ್ಯವಾದ ಸಲಹೆಗೆ ಡಾಕ್ಟರ್ ಗೇ ಧನ್ಯವಾದಗಳು

[@mallikarjunamallu8451]

ನಿಮ್ಮ ಮಾಹಿತಿಗೆ ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್.

[@sureshatnisarga2266]

ಧನ್ಯವಾದಗಳು sir 🙏

[@TK-tj2qv]

Doctor,.Very Important info about to reduce our obesity.Thank you ,Doctor.God Bless you and your family.

[@prasadbanakal84]

ನೀಮ್ಮ ಸಲಹೆ ಮತ್ತು explanation ತುಃಬಾ ಅನಕೂಲಕರ ಬಹಳ ಸರಳವಾಗಿರುತ್ತದೆ. ದನ್ನ್ಯವಾದಗಳು.

[@nandinibhat711]

Thanks Dr very useful information 🙏

[@TK-tj2qv]

Thank you,Doctor.very helpful diet.

[@trivenisv8287]

Thank u for kind information doctor

[@sharathsachin001]

Very good explanation 👌👍 Thank you

[@sowbhagyads2323]

Very interesting healthcare matters discussed here to dilute the excess baggage inside bodys 'thirsting taste

[@pradeepgckoti4965]

ಒಳ್ಳೆಯ ಮಾಹಿತಿ ಸರ್ ತುಂಬಾ ಧನ್ಯವಾದಗಳು 🙏🙏💚😘🥰

[@sumasuresh9]

Thank you sir very usefull message

[@bskumarswmay9599]

ಸರ್ ನಿಮಗೆ ಧನ್ಯವಾದ

[@georgea2955]

Thank you sir. ನನಗೆ ಬೇಕಾದ ವಿಷಯದ ಬಗ್ಗೆ ಹೇಳಿದ್ದಕ್ಕೆ.33"ನನ್ನ ಹೊಟ್ಟೆಯ ಅಳತೆ. Age 57years. ಎತ್ತರ 5.7.

[@manjulan5368]

Super information sir. Thank you

[@thippeswamy7840]

Thank you sir
God bless you

[@RameshBabu-ry1fs]

You are an amazing Doctor super Diet.

[@latharadhakrishna8052]

Superr excellent information

[@kushalgowda4360]

Thank you, i wil follow

[@srikanthamp391]

ಸೂಪರ್ ಸರ್ 🙏🏻🙏🏻🙏🏻🙏🏻

[@nagarajakm1979]

Excellent explanation Dr 🙏🚩

[@bheemarayabheem732]

Good massage sir thanks for you

[@Jayalakshmi-bd9hs]

Thanku sir

[@divyabushan5485]

TQ regards Divya bhushan

[@mamathaim4587]

Beautiful information 👌

[@jalajadg8791]

Good information 👌👏👏

[@mohammedusman9375]

Thank you doctor I attended your exercise video also may God bless upon you a lot may you long live.

[@sridevitg2385]

Tq sir👍

[@venkatavishwanath8123]

So far this is the best comedy video Dr Pappu

[@shivanandayyahiremath4203]

Super Sir thanks

[@manappahotakar2726]

Thanks sir 👍 please 🙏 continue

[@susheelasusheela1611]

Thank you so much🙏🙏

[@ravibalaji8894]

ರಾಜು sir... ನಿಮ್ಮ ಪ್ರತಿಯೊಂದು ವಿಡಿಯೋ , ಅಧ್ಬುತ.... ನಿಮ್ಮ ನಗೆ ಚಂದ

[@kanakaiyer8256]

L🚋

[@kavithayogesh5536]

Thank you sir

[@lokeshc9228]

Thank you so much sir

[@SandeepKumar-yh1os]

Super information sir

[@msjangannavarmsjangannavar7010]

Sir ನೀವು ನಿಜವಾಗಲೂ ಇಂದಿನ ಯುವಕರಿಗೆ ಒಳ್ಳೆಯ ಸಂದೇಶ ಸರ್

[@basavarajhosamani1781]

ಒಬ್ಬೊಬ್ಬರು ಒಂದೊಂದು ತರಾ ಹೇಳತಾರ ಏನ್ ಮಾಡೋದು ಗೊತ್ತಾಗಲ್ಲ

[@Chikkamagaluru20--11]

😂

[@youtubelibrary_10]

Olle maahithi doctre. Coffee & sugar na easy aagi bittu bitte, aadre fried items especially chips bidodu thumba kashta aaghta ide. Idanna hege bidodu please heli kodi. Adakke healthy substitute heli kodi.

[@samadsamad5600]

Insha Allah ivattinda start maduttene danyavadagalu air

[@venkateshhp2071]

Good information

[@kushalgowda4360]

Super sir 🙏🙏🙏🙏

[@chandrashekarks4216]

please advice regarding Herbal nutrition and protein products. Wellness club

[@VijayGS-fe3bi]

I experienced wt u said sir
It's really worked m
But we don't skip everyday workout

[@nagarajababu9504]

Doctor sir please make and advise a separate video for senior citizens whose age 60 + after retirement. For slim medium and fat person both women and men. Normally I have noticed after retirement Bojju keeps coming year after year whatever you avoid food exercise and walking. How to combat such Fat Bojju for these age.

[@umeshkuarumesh6375]

Sir suger vasiaagalu ahara foods heli sir pls 🙏🙏🙏

[@aarogyarashmi]

Good information 👍

[@shivashankar6218]

Dr.kindly give information about uti

[@manjularajesh6871]

Super sir

[@kevinalbert190]

Fantastic 💐

[@shantha.ashantha.a403]

Good morning sir, white patches agiedhe kalugala mele howshadi thilise pls

[@madhupriya8044]

Pigmentation treatment bagge thilisi please

[@madhupriya8044]

Sir pigmentation treatment bagge thilisi please

[@mrdharma2438]

ವೆರಿಕೋಸ್ ವೇನ್ಸ್ ಬಗ್ಗೆ ತಿಳಿಸಿ ಸರ್

[@Kannada177]

Super sir thank you so much ❤️

[@rajuguttedarraju7509]

Super 💞 Super 💞💞

[@Manju-kh4mz]

Sir please harbal food drink bagge mahithi kodi

[@rrrnn1538]

Sir ede riti pcod problem ge solution bagge, fertility problems bagge ondu video expect madboda nimminda...

[@priyadarshini2992]

Thank you sir for your wonderful information
But physical activities regular agiruthe .....
aga namma body tired agalva sir only two ragi meals a day maddaga....

[@Lingarajuraju-zy2wh]

👌👏👏

[@vidyalakshmianegundi7834]

Tq sir sir namigge dayat madodikke hodare tele novu kuttige novu barutte sir please yenadru treatment helari sir please

[@poornimasv1416]

Herbal life products bagge heli

[@manjunath.9900]

Thyroid maintain maduva bagge ondu video madi pls.

[@manjun2072]

ಧನ್ಯವಾದಗಳು ಸರ್
ಸಿರಿಧಾನ್ಯಗಳ ಆಹಾರ ಉಪಯೋಗಿಸುವುದರ ಬಗ್ಗೆ ತಿಳಿಸಿಕೊಡಿ

[@sugus9291]

Sir post pregnancy fat
How to reduce kindly make video

[@vijayalaxmipoojari8709]

Nange after delivery hotte bojju bandide sir bahala exercise madthini sugar bp bandide adru karagalla sir thuppa olledu good cholestrol anthare enmadodu sir

[@samarth4041]

Sir ok aythu yast dina eage earbeku and life time eastina

[@sowmyasv1267]

Sir morning maadiro mudde sanje nu thegedu kolluvudarinda thondre illa?

[@roopaashvik3887]

🙏🙏🙏💐

[@nammalifestyle6754]

Namma hallili ella raitharu neevu helida haage madutare sir best food

[@manjuraghumanju8255]

👌🙏🙏🙏🙏

[@ramyamb8060]

Migraine headache bagge heli

[@rekhamahesh7412]

Sir daily 2 meals matra thinuvaga ....gastric agalwa sir ?

[@user-kt1xf1ww2m]

Tq

[@daisyjames-em3mq]

Hi sir how many days i should eat ragi ball....pls inform

[@nayanasgpranav69]

Please sir pcod problem bagge thilsikodi please

[@jyotithakkar3568]

Very best advais Thans sir

[@v-creative1800]

Sir amruth noni bagge vedio madi

[@asiyatarannum6230]

Thanks sir but nange thyroid problem ge tumba fatnes aagide age 26 sir thyroid ge sambanda pattidu yenadru tips heli sir

[@manjunathap6982]

ಸರ್ herble nutrition use ಮಾಡಬಹುದಾ

[@meenakshinagesh1218]

🙏🙏🙏

[@kariyammak741]

ಥ್ಯಾಂಕ್ಸ್ ಡಾಕ್ಟರ್

[@LiveLaughLove1304]

Nisarga Mane shirsiyvru..haalu paneer mosaru ellaa tinni anta helidaralaa sir...avugalalli healthy fat ide antanuu helidare...baree erduu time mudde hege tinnoduuu

[@arihantpadmai4171]

B s padmai. Kuppanwadi. Belagavi. Dist. God. Super. Sir

[@profyogesh3709]

Sir if I try to follow 11 and 7 food conception... I will get 1 side headache because to gastric like think... What is the solution for that sir

[@graju8809]

Which age for that measurements sir?

[@renkadevi7023]

Sir gastric bagge tilisi

[@balakrishnabalakrishna3292]

How many days follow this system sir thanks sir

[@vasanthagowda9484]

ಸರ್ ತೂಕ ಕಡಿಮೆಯಾಗುವುದಕ್ಕೆ, ಒಂದು ವಿಡಿಯೋ ಮಾಡಿ sir

[@raninaik3803]

Sir, is ragi cold ? Do we get cold and cough when we consume ragi?

[@kiranram1768]

Can use sugarfree for black coffee

[@SS-zv1nk]

🙏

[@drmanjunathajm1367]

ಸೂಪರ್ ಸರ್

[@roopasagar5914]

Correct sir

[@praveenpujaripraveenpujari9714]

Sir navu Uttara Karnataka jana.namge mudde sigalla sir.navu yen madbeku heli Sir..🙏

[@kousalyaanaik1391]

2 time ragi mudde and soppin sambar tindre nam body ge per day bekagirovaatu protein sigutta sir?