How to live with your anxiety

In this short video, I talk about my experience facing anxiety and strong emotions that came out of it. I am sharing some of the technics, approaches that helped me to go through some dark moments.
My name is Raphaël Comte. I am a 29 years old husband of a pregnant wife and father of a 2-years old boy.
I have been suffering from anxiety disorder, panic attacks, depression and phobia for the last 7 years.
I am neither a psychiatrist or a psychologist but I have the desire to help people suffering from the same conditions.
My videos are there in order to share my experience, help you not to make the same mistakes that I made and share what did work for me.
More than anything else, those videos are made to let you know that you are not alone.
Please feel free to leave a comment and share your experience.
You can get in touch with me :
- on Twitter: / raphalcomte1
- by mail: [e-mail]

[@getridofyouranxiety8921]

In this short video, I talk about my experience facing anxiety and strong emotions that came out of it. I am sharing some of the technics, approaches that helped me to go through some dark moments.

[@birmusluman7513]

Hello friend,
Have you hair loss through anxiety disorder ? Let me know.

[@getridofyouranxiety8921]

Hello Bir, I didn't have so much hair loss however, I had some periods where my hair turned white or grey. Everyone is reacting differently.