Yoga For Anxiety and Stress | ​⁠​⁠​⁠

Yoga For Anxiety and Stress | ​⁠​⁠ |
Today sequence is specially made for people. Those who are suffering from anxiety and stress. This sequence is focused on improving energy flow to upper part of the body and for the better function of respiratory system, which allow your body to release endorphins which is happy hormone, which is responsible for good mood and stress relief
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In today’s video, you are learning
- how to improve mood
- relief stress
- fast relief from stress
- yoga for anxiety and stress
- Remove stress permanently
- Morning sequence for anxiety and stress
- yoga for stress management
- 15 minutes, Yoga for stress and anxiety
- Daily Yoga sequence for stress management

[@ritaazevedo5921]

Love everything about your yoga classes, thank you for sharing your knowledge with the online community 🙏❤️

[@coexist8677]

Love this class. I do it every day right now because I have a lot of internal stress. Beside shirshasana I can do it very well. Thank you so much 🙏🏻☀️

[@VijayMadan-fh2fy]

प्रशांत गुरु जी प्रणाम एवं धन्यवाद इतना अच्छा योग सिखाने के लिए

[@ariemulchand]

You are an intelligent teacher!

[@AunBukhari]

Simply amazing

[@2mayanka]

What i needed the most. Namaste Guruji

[@Darlene1Goodwin]

this sequence and Normotim literally my life saver 🙏

[@JonathanWagner-xe3xq]

it's great

[@lindafelix1447]

Love yourvideos. Perfect.

[@rubenpollaert1579]

Just what I was looking for, Thank you!

[@poornimani4960]

Guru ji now days I m following ur channel it was so informative and so much helpful for my betterment of lifestyle.my one request can you pls make one video for post pregnancy yoga for womens it ll be highly helpful for many of the women's like me

[@meghabarwe9235]

Thank you🙏🌹

[@cherylt7939]

Thank you

[@poojasaha5073]

Jai Gurudev 🙏❤️

[@nathaliegaveau2329]

Thank you🙏

[@pratikshaaryal2498]

Thank you so much God🕉️🙏

[@geethasantosh6694]

Thank you Guruji for this excellent session. Very good for daily practice 🙏🙏🙏🙏

[@potatoguy3174]

Very helpful practice. Thank you for your instruction 🙏

[@raghuk9840]

Your detailed explanation make us to do the asana. Every video of yours need appreciation

[@munmunmandal5092]

Wow

[@SuriyaKallakuri]

Pranam guruji

[@rajeshnath9349]

Guruji pranam

[@siddarthgk9391]

Inspiring Thank you.🙂

[@pramilafernandes391]

Thank you for this video.. I was much in need of it... If you are reading this comment prashanthj please show us some yoga for people who are suffering a lot from migrain and sinus please

[@floxynzekwesi8182]

Thank u amazing yoga 🧘🏽‍♀️ 💫

[@lexi4735]

❤ Namaste
Thank you for shering and teaching us how to improve our life .

[@samareshmukherjee3402]

To get relief from migraine please show some yogas

[@VijayaLakshmi-ks9un]

For the past 4 months I have suffering from anxiety levels do ur yoga tips help me? As for the past 3 days I am doing yoga along with ur videos for my satisfaction n boost my morale please respond

[@JagadhguruBhajans]

Congratulations madam

[@rachnayadav3897]

Please make a vedio for depression

[@harshabc9249]

Guruji can you make a video on how to float back and front in ashtanga yoga

[@preetpalsingh2028]

🙏

[@preetpalsingh2028]

🙏

[@Gubbi5764]

Hello Sirji, do you teach yoga for epilepsy patients? have you been able to cure?

[@nathjiva7394]

Amazing yoga🙏.

[@saumyaverma6136]

Thank you for all the amazing videos Prashant Sir 🙏🙏

[@s.s.raghunathiyer838]

I cannot sit In vajrasan Which asana is suitable

[@allofmystuffs]

Sukhaasan

[@almasmajlovic4673]

Thank you

[@HellenIkwap]

Thank you