Taking Care of Your Face and Beard | Carlos Costa

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  • čas přidán 24. 08. 2024
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    DESCRIPTION
    Carlos shares his facial care routine. Achieving healthy skin and a great looking beard may be easier than you expected!
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Komentáře • 181

  • @JonathanS995
    @JonathanS995 Před 7 lety +19

    Awesome to see you guys breaking diwn yhe god damn stigma around men caring for their skin and hair. Ive always moisturized my self and under my beard/body hair and since meeting my now wife using all her exfoliating products lol! Were going to raise our currently 11 week old son up to know that men can care for themselves without being looked down upon. Top notch work gents.

    • @Beardbrand
      @Beardbrand  Před 7 lety +4

      We're glad that you agree! It's tough for people to see that there's nothing wrong with men taking care of themselves. The more we inform though, the easier it'll be for society to accept this fact. Thanks for the support, stay awesome!
      - Jack

    • @casualeye1633
      @casualeye1633 Před 3 lety

      What is the meaning of your username?

  • @jaydivyam9479
    @jaydivyam9479 Před 7 lety +31

    Hey there Carlos..congratulations on your marriage!!
    Great tips as always..

  • @tarjeiolsen148
    @tarjeiolsen148 Před 7 lety +12

    Im 27, and can only hope to look this youthful in 10 years. Thanks for the video, i didnt think about exfoliating under the beard before.

    • @Beardbrand
      @Beardbrand  Před 7 lety +1

      Follow Carlos' model and you'll definitely see an improvement. Glad you liked the video!
      - Jack

  • @MercedesE22
    @MercedesE22 Před 6 lety +49

    You should write a list in the box with the name of the products :(

  • @Saaeedr
    @Saaeedr Před 7 lety +48

    Damn I’ve never though to exfoliate the skin under my beard...

    • @Beardbrand
      @Beardbrand  Před 7 lety +17

      The difference it makes is honestly night and day. Give it a try!
      - Jack

    • @Saaeedr
      @Saaeedr Před 7 lety +1

      Beardbrand thanks, I will!

    • @taintedlife2618
      @taintedlife2618 Před 7 lety +1

      Saaeedur Rahman that's where my skin gets dry and flakey but I hate physical exfoliants for the rest of my skin

  • @hemangteotia6284
    @hemangteotia6284 Před 7 lety +36

    Whole process is awesome .
    And Carlos looking fantastic as always .

    • @carloscosta387
      @carloscosta387 Před 7 lety +2

      Hemang Teotia thank man

    • @Beardbrand
      @Beardbrand  Před 7 lety +1

      Glad you liked the video!
      Hopefully you found it as helpful as we did!
      - Jack

  • @mrnoface1348
    @mrnoface1348 Před 3 lety

    Can't lie..... This dude's beard is official as fuck!

  • @andrewm3934
    @andrewm3934 Před 7 lety +28

    I agree about the men's grooming..
    My wife thinks that I'm a complete tart......why can't we look after ourselves as well I say

    • @Beardbrand
      @Beardbrand  Před 7 lety +13

      There's definitely a stigma against men's grooming, but we're working everyday to break that down. We want to show society that taking care of yourself isn't just okay, it should be encouraged!
      - Jack

  • @gm836
    @gm836 Před 4 lety

    Arguably the best beard I’ve seen.

  • @ptlofts
    @ptlofts Před 7 lety +2

    Olá Carlos. Tudo bem? Podes recomendar-me um bom barbeiro em Lisboa? Obrigado.

  • @tommybradley6461
    @tommybradley6461 Před 6 lety +5

    This is the dream beard

  • @playyuh
    @playyuh Před 7 lety

    you got the best beard on beardbrand hands down !

  • @simonkerr1899
    @simonkerr1899 Před 7 lety +2

    Great video Carlos. Great beard 👍

  • @playur2547
    @playur2547 Před 5 lety

    What a luscious beard.

  • @ivan30061997
    @ivan30061997 Před 7 lety +1

    How often do you exfoliate your facial skin?
    Awesome process btw! Love these kinds of videos.

  • @dylandelaney56
    @dylandelaney56 Před 7 lety +18

    such a sick beard.

  • @AbcofLawATanveerquraishi
    @AbcofLawATanveerquraishi Před 6 lety +5

    Make a video on your hairstyle...
    Plzz
    Lots of luv from INDIA

  • @edo3297
    @edo3297 Před 7 lety +1

    Great video as always Carlos! Don't you apply anything on your neck?

  • @travis8592
    @travis8592 Před 7 lety

    Thanks! This reminds me I need some more beard oil.

  • @argonmitternacht6737
    @argonmitternacht6737 Před 7 lety

    Very informative and awesome video. Thanks guys!

    • @Beardbrand
      @Beardbrand  Před 7 lety +2

      Good to hear that you liked it! Appreciate the support!
      - Jack

  • @randys5568
    @randys5568 Před 6 lety

    Thank you so much for all the info i get from this channel, once i find a new job im gonna grow out my beard

    • @Beardbrand
      @Beardbrand  Před 6 lety +1

      Glad you found the channel!
      We've got plenty of awesome tips and advice here!
      Good luck with the job hunt.
      - Jack

  • @madwez
    @madwez Před 7 lety

    a tua barba é epica! obrigado pelas tips carlos

  • @albertcastro409
    @albertcastro409 Před 3 lety

    I never knew you could put that on your beard 🧔

  • @theloosemoose8200
    @theloosemoose8200 Před 6 lety +2

    all this time I've been splashing around in the tub like a frightened chicken !

  • @ethangoodman893
    @ethangoodman893 Před 4 lety

    Appreciate this video

  • @DieHardGiantsFan
    @DieHardGiantsFan Před 7 lety

    Awesome Video! Massive help thx.

    • @Beardbrand
      @Beardbrand  Před 7 lety +1

      We're always happy to help!
      - Jack

  • @kylekirzinger2262
    @kylekirzinger2262 Před 7 lety +1

    Hey Carlos, great looking skin and beard!! Can you give a list of the different products that you use in the video?

    • @Beardbrand
      @Beardbrand  Před 7 lety +3

      Here's a quick and handy list of the products:
      - Arbonne RE9 Advanced for Men Micro-Exfoliating Cleanser
      - Denman Be-Bop Massage Brush
      - Beardbrand Tea Tree Beard Oil
      - Intense Eye Creme from Immunocologie
      Hope this helps!
      - Jack

    • @KJBTRUTH
      @KJBTRUTH Před 7 lety

      Beardbrand thanks! Was going to ask this as well

    • @kylekirzinger2262
      @kylekirzinger2262 Před 7 lety

      Thanks Beardbrand!!

  • @krixus72
    @krixus72 Před 7 lety

    Good shit brotha! SAVAGE BEARD!

  • @n99lal
    @n99lal Před 4 lety +2

    What’s the name of that cream for under eye? I really have a heavy shadow

    • @brodiestephens419
      @brodiestephens419 Před 4 lety

      Yeah man I get really bad bags under my eyes and wrinkles on the sides of my eyes from smiling. Not the end of the world and it doesn't bother me too much... but I wish I could find something that actually works for making my eyes look less tired, wrinkled, and puffy.

    • @jamiewhitten8084
      @jamiewhitten8084 Před 4 lety

      Flori Flor it’s immunocologie

  • @tar-davidtelcntar8411
    @tar-davidtelcntar8411 Před 7 lety +2

    Awesome beard and tattoos Carlos

  • @rayshadrobinson1941
    @rayshadrobinson1941 Před 6 lety

    How often should I wash my beard

  • @simranthiara6616
    @simranthiara6616 Před 4 lety

    What are the names of the products being used that aren't from beardbrand???

  • @phameylaird6694
    @phameylaird6694 Před 7 lety

    Great video 👍

  • @adzmanc5650
    @adzmanc5650 Před 5 lety

    Had a dream my beard was this thick then I woke up with my face in my pillow

  • @eddietorres9208
    @eddietorres9208 Před 5 lety

    I want to buy all the products shown on this video. What are they again ?

  • @krl0ncho
    @krl0ncho Před 7 lety

    Hola Amigo, saludos desde Cusco/Perú.

  • @maureentuohy8672
    @maureentuohy8672 Před 6 lety +1

    Wow! This cutie pie spends more time on his Beauty routine than I do! Even when I ware make up!

  • @Mobeku
    @Mobeku Před 4 lety

    What’s the name of the exfoliating brush??

  • @MrAlcoholic3
    @MrAlcoholic3 Před 6 lety

    I'm so confused? I started growing my beard several years ago because i'm lazy and wanted to save money on shavers, now i'm spending more on beard oil, wash, balms, brushes and combs, ect than shaving! I love my beard and want to look after it, but now he tells me in need to exfoliate and use eye cream? My wife better appreciate this. Thanks for the great information and keep up the great work.

    • @Beardbrand
      @Beardbrand  Před 6 lety +1

      The best way to look at all of this, is to view as an investment in yourself, your health, and your image. Sure, it's a bit expensive to start, but the difference in the way that these products and methods will look and make you feel is night and day!
      - Jack

  • @therarelement
    @therarelement Před 6 lety

    Is soap good for your skin?

  • @lld.i.y.7027
    @lld.i.y.7027 Před 4 lety

    Saudações de Portugal...

  • @eshamahmed7265
    @eshamahmed7265 Před 6 lety

    What eye cream do you use?

  • @KBfiroo
    @KBfiroo Před 6 lety

    Beardbrand is an exfoliator coming out soon?

  • @coolharryrocks
    @coolharryrocks Před 5 lety

    Wonderful video Guys what's the best exfoliator for beard I see alcohol and I see Lotta chemicals in all exfoliators like cetearyl alcohol, sodium lauryl sulfocetate, titanium Dioxide, phnethyl alcohol, cocamidopropyl betaine fucking scary to use it onmy thick beard

  • @woodenheart3494
    @woodenheart3494 Před 5 lety

    Wow, nice beard

  • @MattP-BandB
    @MattP-BandB Před 7 lety +2

    Carlos I appreciate the video. The rewards from your routine are obvious. You look great. With that being said, it's a little too much effort for me. I guess I'm kinda lazy so other than washing my face with tea-tree soap by Thursday Plantation when I shower I tend to neglect it I suppose. Doesn't look too bad though. I use Beardbrand wash and softener twice per week and probably way too much old money or tree ranger oil and balm everyday (multiple times) just cause it smells so freaking great. Whatever works I guess. Peace and Love

    • @Beardbrand
      @Beardbrand  Před 7 lety

      No worries man. At least you know your beard is clean and moisturized with oil and balm 👌 👌
      -Josh

  • @eliezeralvesmartins
    @eliezeralvesmartins Před 6 lety

    Great Amigo!Brasil

  • @riverargueta551
    @riverargueta551 Před 7 lety +2

    Can I get the list of all the products that he used ?

    • @TheRLification
      @TheRLification Před 6 lety

      I think most were from Beardbrand. There others were these:
      immunocologie.com/product/face-serum
      immunocologie.com/product/intense-eye-creme
      (Beware, they cost $185 and $125 for a very small bottle...)
      www.arbonne.com/pws/homeoffice/store/amus/product/Micro-Exfoliating-Cleanser-6514,8813,201.aspx

  • @philislopez6455
    @philislopez6455 Před 6 lety

    What’s the name of the brush that he uses to brush his beard while he exfoliates his beard?

    • @Beardbrand
      @Beardbrand  Před 6 lety

      It's called a Be-Bophttps:
      www.amazon.com/Denman-Be-Bop-Massage-Twister-Shampoo/dp/B000J1AD52?tag=urbanbeard-20
      - Jack

  • @nikbinaz
    @nikbinaz Před 6 lety

    Carlos seems like such a nice person. Good video.

  • @xChrisS41x
    @xChrisS41x Před 7 lety

    I have a problem with very dry skin under my beard (about an inch long). I use beard soap (natural ingredients) and a little beard oil. Any tips?

    • @Beardbrand
      @Beardbrand  Před 7 lety

      One thing you could definitely try out is some facial moisturizer. A lot of what goes into skin and beard care routines is trial and error though, so don't be afraid if the first product you try isn't the be all end all. Grooming takes time and patience, but the results will be amazing, no doubt. Thanks for the question, keep on growing!
      - Jack

    • @xChrisS41x
      @xChrisS41x Před 7 lety

      +Beardbrand Thanks for the answer!

  • @mattcremaschi9113
    @mattcremaschi9113 Před 6 lety

    What’s a good exfoliant to use ?

    • @Beardbrand
      @Beardbrand  Před 6 lety

      Arbonne RE9 Advanced for Men
      Micro-Exfolianting Cleanser
      - Jack

  • @theracerdude
    @theracerdude Před 7 lety

    your beard is super awesome and i wish mine was that full. i'll be honest i don't do all the stuff you do, but i have a beard oil related question. when i use beard oil it makes my beard feel really sticky than at the end of the day it starts to feel crispy. i used it for a few weeks, starting 2 drops twice a day and then dropped it to two drops once a day. still getting the same result. is this normal? i feel like i get a softer beard using shampoo and conditioner and it's neither oily or crispy. any help is appreciated! thanks

  • @iWayei
    @iWayei Před 7 lety

    Hey Jack! Can you recommend me any barbershops in the NYC area? I can't get a damn good haircut around here without breaking the bank

    • @Beardbrand
      @Beardbrand  Před 7 lety

      +iWayei it's not cheap, but I've had good luck at Fellow Barber. - Eric

  • @thomasanderson9545
    @thomasanderson9545 Před 7 lety +1

    Baby shampoo!

  • @Grissino01
    @Grissino01 Před 7 lety

    Big Carlos ! Forever good tutorial and things

    • @Beardbrand
      @Beardbrand  Před 7 lety

      Really glad you dig the video! Thanks for the support!
      - Jack

  • @TwinCitiesByNight
    @TwinCitiesByNight Před 6 lety

    Sorry, but what is the device called used to spread the product, a bee-bop? I'm trying to find one online to buy.

  • @petrov69
    @petrov69 Před 6 lety

    Is a Bebop called anything else? I can't find it at all on the internet

    • @Beardbrand
      @Beardbrand  Před 6 lety

      “Denman Be-Bop Massage Brush”. You should be able to find it on Amazon under this name (just checked)
      - Jack

  • @shatrughnajhala8066
    @shatrughnajhala8066 Před 6 lety

    How frequent i should use a blow dryer?everytime i wash my beard?

    • @Beardbrand
      @Beardbrand  Před 6 lety

      You can use a blow dryer everyday. Be sure to use the "Warm" setting though.
      - Jack

    • @shatrughnajhala8066
      @shatrughnajhala8066 Před 6 lety

      @@Beardbrand won't it lead to hair greying?

  • @techking55
    @techking55 Před 7 lety

    I want to contact carlos for one thing

  • @NovaNationX
    @NovaNationX Před 6 lety

    The starting scared me coz it sounded like the voice was coming from behind me

  • @PrankHouse12
    @PrankHouse12 Před 6 lety

    Where can I purchase the eye cream at mats?

  • @eugenewhite8248
    @eugenewhite8248 Před 6 lety

    what's the name of the exfoliater?

  • @acmaiden5236
    @acmaiden5236 Před 5 lety +1

    Oil 3 times per day? Some1's getting free oils loll!

  • @armandofazlija2819
    @armandofazlija2819 Před 5 lety +1

    if i shave my beard with razor will it grow thicker and stronger, you have a beautiful beard

    • @brodiestephens419
      @brodiestephens419 Před 4 lety

      No it won't. That's a myth. Our facial hair doesn't get thicker from shaving. Peppermint essential oil helps beard hair grow thicker. A lot of people recommend putting a few drops of peppermint essential oil in a moisturizer and massaging it into your beard and skin underneath.

  • @Sam-bl1sm
    @Sam-bl1sm Před 7 lety

    👍good

  • @pastaalalamborghini
    @pastaalalamborghini Před 6 lety +1

    holy shit those immunocologie products are expensive as FUCK!! 185 for the face serum on amazon. In all honesty why the shit are they so expensive?
    Are there any face serums and eye cream that are cheaper that actually work? I'm just getting into actually caring for my skin and am overwhelmed with the scam bullshit on amazon

  • @dawonfields2275
    @dawonfields2275 Před 5 lety

    I want a beard so bad

  • @Botzz28
    @Botzz28 Před 6 lety

    Where can you get that exfoliating cream?

    • @Beardbrand
      @Beardbrand  Před 6 lety

      Here's the website for the exfoliating cream: www.arbonne.com/pws/homeoffice/store/amus/catalog/re9-advanced-for-men,201.aspx
      - Jack

    • @ar3sverdict514
      @ar3sverdict514 Před 3 lety

      @@Beardbrand which one is the exfoliating cream what’s it called?

  • @ronsan89
    @ronsan89 Před 7 lety

    What's that brush called I gotta pick one up

  • @sylvio1687
    @sylvio1687 Před 7 lety

    Carlos Costa , are you Brazilian , portuguese, latino or spanish?

  • @AnonymousTW3
    @AnonymousTW3 Před 7 lety

    What brand is the eye serum?

    • @carloscosta387
      @carloscosta387 Před 7 lety

      Aidan Blake intense eye creme from Immunocologie

    • @Beardbrand
      @Beardbrand  Před 7 lety

      Hey Aidan, here's a link that should tell you all about the product:
      bdbd.us/2wLFARf
      - Jack

  • @lennyfelix98
    @lennyfelix98 Před 7 lety

    Any tips for curls?

    • @frankE91210
      @frankE91210 Před 7 lety +2

      curls are for the girls

    • @sulabhbasnet2757
      @sulabhbasnet2757 Před 7 lety +3

      Dont curl, just squattt

    • @danmaynez9664
      @danmaynez9664 Před 7 lety

      Leonardo Felici i assume you mean beard curls. What i do is i comb it and apply pressure afterward in the direction i want it to chill, and not shower in the morning for it makes it curly or frizzy

  • @Mobeku
    @Mobeku Před 4 lety

    I’m surprise he used a hairdryer, I think it would damage the hair

  • @biswanathchakraborty9529

    Beard Brand I do The same but when I rub my beard with that brush my beard just gets pulled and falls. Not only that whenever I apply beard oil I see 2 to 3 beards in my hand and that just freaks me out.... Please help..

    • @Beardbrand
      @Beardbrand  Před 6 lety +1

      No need to worry, beard hairs falling out when styling is completely normal, we've actually got a video talking about beard shedding coming this week.
      - Jack

    • @biswanathchakraborty9529
      @biswanathchakraborty9529 Před 6 lety

      Beardbrand after the shedding of beard hairs does it again grow if yes How long does it take to grow..

    • @biswanathchakraborty9529
      @biswanathchakraborty9529 Před 6 lety

      Beardbrand does falling out of beard hairs leave visible bald patches ?

  • @saint_snow
    @saint_snow Před 5 lety

    Good lord Immunocologie products. That face serum is like $185 and the eye cream is $125.

  • @irfanmohammad4283
    @irfanmohammad4283 Před 7 lety

    Which eye cream brand?

  • @AvatarAppraisal
    @AvatarAppraisal Před 6 lety

    Holy balls arbonne

  • @Jigendaiske
    @Jigendaiske Před 7 lety

    Name of the brush?

    • @carloscosta387
      @carloscosta387 Před 7 lety +1

      Jigen Daiske beep boop they're so helpful

    • @Beardbrand
      @Beardbrand  Před 7 lety +2

      It's a Denman Be-Bop Massage Brush; super convenient and inexpensive too!
      - Jack

    • @dan9521
      @dan9521 Před 5 lety

      @@carloscosta387 can you do a video on it brother?

  • @princeicio
    @princeicio Před 6 lety

    Is that a body or a canvas?

  • @AutumnWind92
    @AutumnWind92 Před 7 lety +1

    There are no beard products in my country lol. And if there are are so few and insanely overpriced.

    • @Beardbrand
      @Beardbrand  Před 7 lety

      You can always order from us online and have it shipped directly to you, or see if there is a shop near you that carries our products:
      www.beardbrand.com/pages/our-retailers
      Hope that helps man!
      -Josh

  • @ElCatrinMuerto
    @ElCatrinMuerto Před 4 lety +3

    I hope you find this video bene-facial.

  • @pompidoutrout
    @pompidoutrout Před 7 lety

    Those products are very expensive, £100 plus each. You can say its an investment but its one out of most people's price range

  • @footballfanman7
    @footballfanman7 Před 7 lety +1

    What kind of exfoliant is that?

  • @hriteshpitteea4037
    @hriteshpitteea4037 Před 7 lety +3

    How are you Carlos?

    • @carloscosta387
      @carloscosta387 Před 7 lety +6

      HSP GENTLEMEN I'm great buddy just about to get to the airport to go back home. Hope you're good?

    • @hriteshpitteea4037
      @hriteshpitteea4037 Před 7 lety +1

      Carlos Costa
      Good man 👍

  • @saddiq4
    @saddiq4 Před 6 lety

    Is it good to use exfoliate under beard???

    • @Beardbrand
      @Beardbrand  Před 6 lety

      You definitely can do that. It can help open up the pores under there. Just don't exfoliate too often or you'll dry out the skin.
      Maybe two to three times a week.
      - Jack

  • @jussef28
    @jussef28 Před 6 lety

    Damn, Carlos is tatted up! great beard

  • @vinblack85
    @vinblack85 Před 6 lety

    Ok but the comb wasn't wood? I thought plastic was a no no

    • @dan9521
      @dan9521 Před 5 lety

      Why is it a nono

    • @vinblack85
      @vinblack85 Před 5 lety

      @@dan9521 because it cause static frizzyness with beard hair and plastic has micro imperfections in the teeth that pull on your beard hairs....this all according to beardbrand in past videos

    • @dan9521
      @dan9521 Před 5 lety

      @@vinblack85 okey interesting ty

  • @funkywhitecat6035
    @funkywhitecat6035 Před 6 lety

    Brasileiro?

    • @JetConvoy
      @JetConvoy Před 6 lety

      FUNKYWHITECAT I think he’s Portuguese ?

  • @raymondhoguelll2044
    @raymondhoguelll2044 Před 7 lety

    Didn't think u cared about ur skin with all Those tatts!!! I'm just jealous haha

    • @Beardbrand
      @Beardbrand  Před 7 lety +1

      Carlos' tattoos are definitely something to envy!
      Here's an awesome video on how he gets them to continuously look so great:
      czcams.com/video/8hnnmJ4FzL8/video.html (How to Make Your Tattoos Pop)
      - Jack

  • @azocaruk1
    @azocaruk1 Před 6 lety

    10 min???

    • @Beardbrand
      @Beardbrand  Před 6 lety +2

      Enrique Azocar Style and health take time and devotion. The results ARE worth it.
      - Jack

    • @azocaruk1
      @azocaruk1 Před 6 lety +1

      But it is SO obvious and simple what he says that is edge boring.

  • @collettewhite4164
    @collettewhite4164 Před 7 lety +6

    I'm a girl watching make up and ended up here?!?!

    • @travis8592
      @travis8592 Před 7 lety

      Collette White Do you even have a beard bro??

  • @mickdonnell7077
    @mickdonnell7077 Před 6 lety +1

    He cut his beard off.....

  • @Thepeopleschamp-rn5su
    @Thepeopleschamp-rn5su Před 7 lety

    He used exfoliator on his beard? Get real mate

  • @yoerihengeveld139
    @yoerihengeveld139 Před 6 lety

    A lot of tattoos

  • @GodYourHighnessYourMajesty

    Carlos, you are gorgeous!! Can I marry you?😍😘❤

  • @brianc2923
    @brianc2923 Před 6 lety

    just speak spanish

  • @claudemarchetta3328
    @claudemarchetta3328 Před 7 lety

    You look older than 37

    • @carloscosta387
      @carloscosta387 Před 7 lety +6

      Claude Marchetta usually I get people saying a look much younger than 37. It's ok age doesn't scared me. Thank you for your honesty ✌🏻

    • @MattP-BandB
      @MattP-BandB Před 7 lety +2

      Carlos Costa Well played my man.

    • @taintedlife2618
      @taintedlife2618 Před 7 lety +3

      Claude Marchetta you're probably a young kid. You'll be lucky to look this good and sexy when you're in your late 20s much less 37. Hopefully you're smart enough to wear sunscreen daily, not drink or smoke. If you're Caucasian you may also age faster.

    • @vSpiikey
      @vSpiikey Před 7 lety +1

      Carlos Costa I think it's the hairline that makes you look so young - It's literally not receded whatsoever.

    • @claudemarchetta3328
      @claudemarchetta3328 Před 7 lety

      vSpiikey what are you on about ? He looks about 50 yrs old

  • @debydivasiempre582
    @debydivasiempre582 Před 7 lety

    Creo que no podria ser.barbera me da asco esa cantidad de pelo en la cara

  • @19rods69
    @19rods69 Před 7 lety

    What eye cream do you use?

    • @Beardbrand
      @Beardbrand  Před 7 lety

      Intense Eye Creme from Immunocologie
      - Jack