10 AMAZING Benefits of BLACK SEED OIL
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- čas přidán 5. 07. 2024
- 10 amazing health benefits of consuming black seed oil daily.
Black seed oil is a powerful natural medicine extracted from the seeds of the nigella sativa plant, and has been used for thousands of years as a natural medicine.
It's main active ingredient is called thymoquinone, and has been shown to have powerful antioxidant properties which support the human body in various ways.
In this video we explore the top 10 amazing health benefits of black seed oil including its benefits for brain health, anxiety & stress, weight loss, lung function and asthma, preventing seizures, supporting skin health, hair growth and more.
Other videos you may find interesting:
▶️ 10 Amazing Benefits of Pumpkin Seeds • 10 Amazing HEALTH BENE...
Recommended black seed oil products:
🌿 Black Seed Oil Liquid: iherb.co/nZkYqyMw
🌿 Black Seed Oil Capsules: iherb.co/JFjhRmjE
🌿 Raw Honey: iherb.co/KjMV53Hm
* 5% off iHerb supplements for my viewers using my code: JKF1469
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Timestamps:
⏰ 00:00 - Intro, What Is Black Seed Oil
⏰ 01:15 - 1. Brain Health
⏰ 01:58 - 2. Anxiety & Stress
⏰ 02:39 - 3. Weight Loss
⏰ 03:15 - 4. Lung Function
⏰ 04:06 - 5. Fights Seizures
⏰ 04:41 - 6. Liver Protective
⏰ 05:14 - 7. Fights Cancer
⏰ 05:36 - 8. Skin & Hair Heath
⏰ 06:26 - 9. Lower Blood Pressure
⏰ 06:49 - 10. Fertility (Men)
⏰ 07:13 - How To Use Black Seed Oil (Recipe)
⏰ 08:30 - Side Effects Of Black Seed Oil
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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
💚 I wish you great health, wealth and happiness.
Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for general informational purposes only and therefore are no substitute for informed medical advice or treatment. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have.
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Great oil, using it... you forgot to mention that strengthen the immunity, especially against k0vidh!
My son was having a bad headache and a high fever at 102 i gave him this oil and rub his whole body down in it and had him to drink a cold bottle of water. He slept for 5 hrs straight and when he work up i was even shock..he was eating playing basketball and everything..i ask him how he was feeling he said he was feeling great.. Firm believer
Wallahi it's true i have a strong headache and since i took it my headache stopped glory be to Allah and all my love for Allah and his messenger, i cried and thought i would die
Thank you for covering the topic so comprehensively.
Thanks for your honesty.
Tq ryan❤...my choice was Ethiopia Black seed oil....they say it 3x more quality & effective than normal black seed oil.
Thank you, I’ve heard it but I wasn’t sure how to use it, when and which one ect….
Very good video 👌👍🏻👌 thank you so much for the valuable information👏
Thanks for sharing
God bless you
Thank you ❤❤
If you have asthma start taking black seed oil I’ve been taking it for over a month now and I haven’t had to use my inhaler and a lot of my coughing stopped.
What brand do you get underwear thank you
@@user-so1uh8db8e ZHOU Blackseed oil. I got it from Amazon.
Thank you. My vegan boyfriend told me to take black seed oil he can hear I'm suffering from my asthma
Me too and it help you sleep better and breath much clearer while sleeping. No snoring ..it works like magic and you can feel it working..i drink a lot of water but in the morning I take I teaspoon of it with coffee oh yes
Rub it over your body and you will also feel better by morning
Thank you .
thank you
Great video and recognising the important use in islamic religion and different culures.
Thanks for ur amazing videos
Black seeds (Nigella sativa or Seya Dana سیا دانه )
It is very popular in various traditional medicines such as Unani and Tibb, Ayurveda, and Siddha. [75,76] It is the black seeds referred to by Prophet Muhammad (PBUH), who once stated, “The black seed can heal every disease, except death”.
Thanks you for
Another great video ❤
Thx
As always!! Amazing information 🎉🎉🎉🎉
Thank you!! ❤❤❤❤
Thank you very much for your valuable information ❤️👍👍
Great info. New to me.
Very usefull information ...nice video thank you Ryn taylor🎉🎉🎉🎉
Good information
Hi Ryan:). I have missed watching your videos. Life happens and I’m just now beginning to recover from last year’s hurricane Ian. I missed ur wealth of knowledge and luckily my black seed oil survived! I was using it for my hair-I had no idea all the other benefits it had! I will be watching on a regular basis now. Thank you so much👍🤗💕
Hi Julie, I do hope all is well, sorry to hear that you got caught up in that monstrosity of a hurricane! Welcome back. 💚
@@RyanTaylorNaturalRemedies Thank you💛😊
1.Brain
2.Anxiety- stress
3. Weight loss
4. LUNG FUNCTION
5. Seizes
6. Liver protector
7. Cancer
8. Skin/ hair/ nail fungus
9. Blood pressure
10. Fertility
Þț😅⁷⁸
Is it good for eye health?
It is@@deloentertains3370
@@deloentertains3370 it’s a miracle seed. But you can add bilberries/extraxt/tea for eyesight
Good 👍 information sir 👍
Thank you for your great videos Ryan. Black seed oil is also effective as a topical remedy for joint pain
I saw your vitamin videos, great content.
Thanks for sharing 👍❤️
It helps sleep when taken just before bed. My sleep is deeper.
I’ve been growing black seed for a while, and the color of the flower is white for the Nigella Indica. The blue flower is found in Nigella Sativa.
Are they easily grown from seed?
@@tina_rochelle393 Yes, and the pods are pretty, and they’ll come back easily next year.
Black seed oil work for gallblader stone...plz reply
Cure for every diseases except death.
No harm to try a natural remedy as compared to manufactured drugs.
Please, is it possible to take it every day of the year, or do I have to take breaks?
You take it every day for the rest of your life.
Is the oil good or eating the black seed?
Can black seed oil help to reduce fibroids?
Try castor oil. Put some on to your belly button. There are videos about it.
I highly suggest capsules as it does not taste good at all. Very similar to oregano oil/tinctures ....
👍👍👍👍👍👍👍❤️❤️❤️❤️
This oil cure Athma
Please, as you know?
@@stevesmith-hi3oo It cured my asthma completely
Am I the only one who can’t access the video of pumpkin seeds at the end of this one?
Can I drink Black seed oil and Extra Virgin Olive oil same time
Yes of course
Is it kaloji ?
Yes
This Black seeds comes from witch fruits?
They come from a flower (Nigella Sativa)
💎💎💎
You can also use in powdered form mixed with honey. Raw seeds are cheaper than seed oil and capsules.
Thanks doc!
What is the mixture please?
@@rgm6595 Nigella seeds in powdered form(1/2 or 1tsp) + 1tbsp honey that's it.
That's how I used to take it. Smell can put you off.
Edited:
Try daily for 15 days. Later, every alternate days would do just fine or thrice a week.
Where did you purchase the powdered kind?! I always just see the capsules or the straight up oil
@@rc6888 spaice shops
Ya but who wants to chew the seeds😅 the oil is much better, I drop a tablespoon in a 4 oz shot of carrot juice n some lemon juice, my skin hair love it , 61 years old and people think I’m early 50s. God Bless
I take 2 tablespoons ah day
Tablespoon......??? Two tablespoons a day????? Isn't that too much???? Isn't supposed to be a teaspoon??????
Kindly comment on the attendant risk of any ''seed oils'' alleged [ if not proven ] to be one of the most unhealthy items we are consuming nowadays ..... even worse than sugars, carbs, trans, and even-numbered omega fatty acids???
That's what I wanna know
The seed oils that are bad are like canola oil and “vegetable oil” black seed oil has been used forever and a day, the seed oils that hurt you came across in the last century
Most of the "seed oils" that are referred to as unhealthy, are the processed grains that are used as a cooking oil in modern society such as canola oil, cottonseed, soy oil etc... These grains are sprayed heavily with pesticides and herbicides which can harm human health when consumed, by destroying friendly bacteria in the large bowel. The oil is also often highly oxidised, meaning that it has "gone-off". So most of the cooking oils "seed oils" being used today are highly inflammatory to the liver, causing inflammation in the body, and insulin resistance..... Black seed oil however is highly potent in antioxidant compounds and is generally not GMO, this helps it to stay fresh and provide benefits for the body. It is important to choose organic products when messing around with any oil, because they are highly volatile and unstable. Some seed oils like black seed oil, borage oil, primrose oil and others contain healthy types of Omega 6 which is not inflammatory to the body, and are therefore very helpful in holistic medicine.
Does it cause diarrhea???
YES
For me constipation 🤔
I'd start with small dose for few weeks. If the diarhea keeps happening then maybe u are intolerance to it.
No
Black seed cure diarrhea
I don't think it does all those things. I been taking it over a yr and have a lot of health problems. I find it better to use on my skin for dry skin patches
just because doesn't work for you, doesn't mean that it doesn't work at all, people are using it for more than two thousand years. If you got too many health conditions, don't expect to be all gone only by using the oil...
What form are you using? Oil, pills, seeds?
Works for me! Using it for years. Not everything works for everyone.
Eat Whole Foods only, get sun and exercise on top of it
Even if you have refrain from eating unhealthy foods?
🤍✨️🕊🙏🌎👣
Can black seed cure HIV plz
Just try it
Black seed oil is so nasty to my taste buds.
Add honey
u didnt try the grind 1 yet? its taste more nasty than the oil. i cant even swallow that grind..
Try the capsule type.
I notice black seed oil has high Omega 6 fatty acid and I understand Omega 6 fatty acid is bad.
So is black seed oil bad cause it has very high Omega 6 fatty acid?
Ratio of Omega 6 to 3 is 197 to 1!
Not all omega 6 fatty acids are bad, this is s misconception. The body needs omega 3 and 9 in balance. Omega 6 fats generally promote healthy inflammation, but too much causes too much inflammation. Some omega 6 fats are also anti-inflanmatory. Black seed oil also contains omega 9, which is also anti inflammatory. It is confusing.
Sorry for my question, from where can I get black seed oíl? When I try to translate ir, it does not make sense.
It is quite costly.. however Whole foods has been a reliable location for me. I am lothe to online purchases with delayed shipping and I prefer to buy in person. Bou you can find online access to it with a simple term search.
@@tedcarriker3293 thank you.
Search for botanical name Nigella sativa...
Search nigella sativa or habbatussauda