8 Amazing BENEFITS Of APPLE CIDER VINEGAR and TURMERIC
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- čas přidán 11. 07. 2024
- 8 amazing health benefits of apple cider vinegar and turmeric.
Apple cider vinegar is made from fermented apple juice and contains acetic acid which has some powerful health boosting effects. Turmeric is a spice "curcuma longa" which contains powerful curcumin and other compounds that support a healthy overall body.
In this video we explore the 8 main health benefits of drinking apple cider vinegar and turmeric everyday including preventing acid reflux, reducing pain, boosting energy, supporting weight loss, fighting depression, fighting pathogens, fighting cancer supporting brain health amongst others.
I'll also share some alternative ways that you can get turmeric and apple cider vinegar into your diet by creating a salad dressing, adding them to your food or by taking powdered supplements in capsule form.
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🌿 Apple Cider Vinegar Capsules: iherb.co/eaPMifkk
🌿 Turmeric Capsules: iherb.co/AbTqEnp
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Timestamps:
⏰ 00:00 - Intro, What Is Apple Cider Vinegar & Turmeric
⏰ 00:38 - Recipe
⏰ 01:56 - 1. Clears Acid Reflux
⏰ 03:04 - 2. Reduces Pain
⏰ 03:57 - 3. Energy Booster
⏰ 04:44 - 4. Weight Loss
⏰ 05:36 - 5. Fights Depression
⏰ 06:34 - 6. Fights Pathogens
⏰ 07:30 - 7. Fights Cancer
⏰ 08:38 - 8. Brain Health
⏰ 09:30 - Other Benefits
⏰ 10:10 - Other Uses For Apple Cider Vinegar and Turmeric
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🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info.
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Ryan Taylor BSc (Hons) Bio:
Ryan Taylor is a is a self-taught nutritionist from the United Kingdom. After graduating in 2015 and obtaining his degree in Computing Science, he discovered his passion for biology and physiology, and pivoted into the field of nutrition. Since then he has produced over 1000 educational videos covering various topics related to "the science of life", with the continued intention of both sharing and gaining a greater understanding of the human body.
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*Note* - I said 6 health benefits at the beginning but there are actually 8 key benefits plus some additional notes, thanks.💚
May i know the measure both ACV and Turmeric in a glass of water? TVM.
Everything you put up is so Amazing you really explain it the best way you can I give the upmost RESPECT 🙏
@@victorcraig2525 Thank you Victor, I appreciate your kind words.
Just mix a teaspoon or two of apple cider vinegar with water and some apple juice. It makes a lovely, refreshing drink. 😅
@@junie9417he tells you at the beginning of the video:)
Turmeric is an awesome antioxidant...it has so many benefits for the human body. Thanks for sharing even more benefits of ACV and TURMERIC.
I've been taking both for years and I'm a firm believer. I also get ginger in my diet daily.
Although black pepper helps to improve the absorption of curcumin, it is not ABSOLUTELY necessary. Apple cider vinegar triggers the release of bile which also helps to absorb curcumin (as it is fat soluble). But by all means, add a pinch of black pepper to the mixture if you so desire. 💚
I've had terrible bloating from August 2022 to date, and nothing has worked in terms of laxatives such as castor oil and orange based hi fibre drinks, so I tried your method of ACV and tumeric, first thing in the morning for the past 6 days and will update you within the next few days to let you know if my Organic Live ACV with Tumeric and Pepper has worked. I certainly have noticed more energy and less prolonged bloatedness in recent days.
GOD BLESS You and this info .
Thank You Ryan, I am learning a lot from you,God bless you
Great video 👍🏻 thank you very much .
Thank you for having this channel. I appreciate Your channel
I love all your videos….I hope many people will find your videos 🌸
Thank you for sharing
Thank you very much Dr for your valuable information ❤️👍👍
😱 I started taking this today!! Thank you!!! 🙏🏻🙏🏻🙏🏻
Thank you Ryan!
Thank you Ryan Taylor ❤❤❤
Thank you Ryan. I have all 3 ingredients (ACV/Tumeric/Lemon) but until now I’ve not used them together. I will now!👍🏻
Thanks a lot for the great video and for the great advice, information and tips 😊👍👍👍👍👍👍👍
Loved the whole video. Love Apple Cider Vinegar and Turmeric.
Excellent
Thanks for a great video I need to use ACV and Tumeric 🍋
Am try doing this starting tomorrow
I’m going to start back on the ACV just being very careful to rinse my teeth right after and using a straw! It has so many benefits 👍💕
Thank you for sharing, is it OK to have this mixture drink at night or before bed instead of before first meal of the day ?
Thank you so much Sir, your all video's are supper Excellent, i share it every one, Sir i have gallbladder stone 2.24 mm, please tell me without operat treatment
Thanks
Thank you for the contribution, much appreciated. 💚
I like ACV in my cooking and also with grilled fish. But I still have to learn drinking water with a tbsp of ACV.
Add black pepper? Great video, thank you 😁
If you wish, it does improve curcumin absorption. 💚
Thank you Dr taylor for useful information on apple cider vinegar and turmeric can help me to be productive in my life sincerely yours Mrs Amber Mccutchen
Normally we are told to add pepper with turmeric, should we also do so with this tonic?
You can indeed, but it isn't 100% necessary.
@@RyanTaylorNaturalRemedies it is mate unless the turmeric is fresh root
@@RyanTaylorNaturalRemedies on top of that combined with a healthy oil if on powlder form help the absorption even more like unfiltered olive oil organic italian or greek or sacha inchi organic
@@RyanTaylorNaturalRemedies but yeah good that you added apple cider and lemon because turmeric is infamous for its ability to cause kidney stones
would it make sense to add little bit of ginger into this mix?
Thank you for sharing,I have reflux
means low stomach acid means your adrenals are weak get himalaya ashwagandha easy problem
I’ve got ACV with the mother. Can you recommend a decent turmeric to use with it ? Like you said, some have additives.
Cheers Ryan 👍🏼
Synchro gold, is excellent been using it for yrs, isn't cheap but it's amazing 🙏
Turmeric needs to be taken with a fat and/or ground pepper for your body to absorb it. I add turmeric, butter, and ground pepper to my coffee each morning.
I'll take my ACV with a whole lemon along with 1 carrot all blended together.
👏👏👏👏👏👍👍👍👍
Great video my friend. Seventh-Day Adventists have a ministry of Healing, that I've been swearing by for the last 2 years fighting stage 4 prostate cancer. It appeared that the cancer was winning up until three months ago. The blood work came back to oncology last month and the results were so good that they made me go back and do the test again. They simply said after the second course of blood work that you have reason to celebrate. I'm doing so well that the doctors say they don't understand it nor do they want to give credit to our creator where credit is due. They would love to say that it was their pills and medication that worked. I believe it's helped I'm not going to disregard what they've done for me, but the health message along with your videos is saving my life. God bless you.🎉🎉
get red propolis of brazil dark red nettle saw palmetto havasu pumpkin seed oil
If I can’t use first thing in the morning
Can I use after breakfast
How many days it should be taken. Or can I take regular life basis...?
It can be taken as long as you like, and as regular/irregular as you like. 💚
2 cups of water
1 tbsp of raw unfiltered apple cider vinegar
1 squeeze of fresh lemon
1/4 tsp of organic turmeric
Drink 1 hrs before meal twice per day
What brand of organic tumeric
Simply organic
... q.v. cayenne pepper
Just add some coconut oil or olive oil to the mixture that has the fat in it, so it will help in the absorption.
I heard in order for your body to digest the turmeric you have to eat black pepper with it....anyone know if that's true?
That's definitely true
Although black pepper helps you to absorb the curcumin from turmeric, it is not 100% percent necessary. The apple cider vinegar in this mixture helps the body absorb curcumin too, as it activates bile.
What about the turmeric in mustard ?? Every label on mustard lists turmeric as an ingredient
Quite right, another good source. Choose organic. 💚
What if you don't have a gale bladder
So much stuff I order I can't take......I got the oil of oreganol and it make me burp the taste
👍👍👍👍👍👍👍👍❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏🙏🙏🙏
add cinnamon and you have an elixir!
💚
I add organic ceylon cinnamon and a little bit of organic ginger
Added ginger and yes, it's amazingly delicious. Thank you.@@GM-jv9jz
Ryan, I tried drinking water with ACV and it made me sick to my stomach!
Please pray for me and my wife anxiety health issues
get her gynostema and tao in the bottle from dragon herbs
I pray that God will give you both His peace that surpasses all understanding and i believe God can heal you both just ask Him trust Him and believe Him cause He is able.
I've been taking both for a month, and I notice no benefits at all.
Drinking Apple Cider Vinegar straight up like from a shot glass then chasing it with water, and eating raw tumeric (like eating chalk powder) and chasing it with water.... both are down right unpleasant to say the least.
That’s APPLE CIDER VINEGAR with “THE MOTHER”
Its vital you add black pepper or it doesn't absorb proply 2000% diffrence also you need fat to help absorption use extra virgin oil
Ryan do your homework !
Apple cider vinegar is a SCFA (Short chain fatty acid), therefore is a type of fat that stimulates bile so that you can absorb it. This means that the black pepper is not required for this particular remedy.
@@RyanTaylorNaturalRemedies so we do not need to take with fat, correct?