5 Techniques To Stop OverThinking | అతి ఆలోచన తగ్గడానికి ఇలా చేయండి | TELUGU GEEKS

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  • čas přidán 21. 07. 2022
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    5 Techniques To Stop OverThinking | అతి ఆలోచన తగ్గడానికి ఇలా చేయండి | TELUGU GEEKS

Komentáře • 612

  • @TeluguGeeks
    @TeluguGeeks  Před 2 lety +64

    Download Link: kukufm.page.link/2xENwKf8xGf9J82WA
    Get a 50% discount on 1st 250 users*
    Use Coupon: TGS50

    • @suvarnamani5344
      @suvarnamani5344 Před 2 lety +9

      💐

    • @gogurlalaxmanlaxman169
      @gogurlalaxmanlaxman169 Před 2 lety +1

      వింటేనే బాగుంది చేసిన తరువాత వారు తమ పితరుల కుటుంబముల చొప్పున నీ తండ్రి👨‍👨‍👦 తన పిల్లలతో కలిసి👫 చేసిన నిబంధనను జ్ఞాపకము చేసికొని యుండెను

    • @sujathaprsujathsa6765
      @sujathaprsujathsa6765 Před 2 lety

      Good points Th Q

    • @thiru2961
      @thiru2961 Před rokem +1

      😂

    • @thiru2961
      @thiru2961 Před rokem

      ​@@gogurlalaxmanlaxman169

  • @MVS575
    @MVS575 Před 2 lety +172

    Bro... Ee stressful generation ki nuvvoka prescription lantodivi... Really hatsoff to you. ✌️

  • @manikantag1132
    @manikantag1132 Před 2 lety +63

    9.30-9.50 💯✅
    ఈ ప్రపంచంలో ఏది కూడా పెర్మనెంట్ కాదు...మనం బీచ్ లో చూసే అలలు లాగా ఒకదాని తర్వాత ఒకటి వస్తూనే ఉంటాయి పోతూనే వుంటాయి

  • @gattasrinu8207
    @gattasrinu8207 Před 2 lety +284

    భయ్యా మీరు నమ్ముతారో లేదో తెలియదు నేను ఒక సమస్య తో ఇబ్బంది పడుతున్నపుడు. Correct గా దానికి సంబంధించిన వీడియో టాక్ మీరు రిలీజ్ చేస్తారు. ఇలా జరగటం ఇది 5th time. Thank you భయ్యా.

    • @gunasrikari1993
      @gunasrikari1993 Před rokem +16

      Merea kadhu andhariki same issues

    • @TejCharantej
      @TejCharantej Před rokem +5

      what?? is ur problem ra?

    • @Shruthi.elishala86
      @Shruthi.elishala86 Před rokem +12

      Naku Panic attack kuda aindi sir think chesi chesi iam 22 years old

    • @saikumarchary446
      @saikumarchary446 Před rokem +3

      @@Shruthi.elishala86 Nadi kooda same problem panic attack kooda vachindhi meeru Ela bayatiki vacharu deeni nundi

    • @chandu7529
      @chandu7529 Před rokem +9

      Bayam and overthinking nundi bayatapadatam yela cheppandi na valla avvatledhu😢

  • @sanjukumar580
    @sanjukumar580 Před 2 lety +41

    మంచి విషయం & విశ్లేషణ
    ధన్యవాదాలు మీకు 🙏

  • @ashoknirsanametla4148
    @ashoknirsanametla4148 Před rokem +14

    థాంక్యూ అన్నయ్య చాలా బాగా చెప్పారు నాకు చాలా స్ట్రెస్ నుండి మీ వీడియోలు కంప్లీట్ గా తగ్గిపోతుంది అన్నయ్య థాంక్యూ సో మచ్ మీకు హృదయపూర్వక ధన్యవాదాలు మీకు ఆ భగవంతుడు ఇంకా కొన్ని వేల మందిని ఆరోగ్యంగా మార్చే శక్తి నివ్వాలని ప్రార్థిస్తున్నాను

  • @sksubanbasha2945
    @sksubanbasha2945 Před 2 lety +7

    నాకు తెలియని విషయాలను చాలా చెప్పారు చాలా సంతోషం థాంక్యూ సార్ ఏది ఈ ప్రపంచంలో శాశ్వతం కాదు ఎవరు శాశ్వతం కాదు అందరూ వెళ్ళిపోవాల్సిన వాళ్లే వాళ్లు చేసిన మంచి చెడు ఈ రెండే మిగిలిపోతాయి

  • @4man558
    @4man558 Před rokem +8

    ఎన్ని సమస్యలున్న ఎన్ని భాధలున్న ఎటువంటి పరిస్థితులనైనా నీ ఒక్క మాట hi friends ఎలా ఉన్నారు అనే ఒక్క మాట చాలు అన్ని భాధలు పొయ్యి మైడ్ రిలీఫ్ ఇపోధి ❤❤❤❤

  • @mahimahalakshmi3412
    @mahimahalakshmi3412 Před 2 lety +14

    🙏🙏thank you sir life lo vachina problem s ni ela over come cheyyali ani good motivational story chesaru...thank you so much sir ...

  • @vijayalakshmitampa787
    @vijayalakshmitampa787 Před rokem +6

    మీ వీడియోస్ అన్నీ చూస్తున్నాను. చాలా బాగా చెప్పారు. Thank you so much! 🙏

  • @psychoshiva885
    @psychoshiva885 Před 2 lety +6

    Thank you bro మర్చిపోలేని వీడియో very very thank you sooo much 🙏🏻🙏🏻🙏🏻🙏🏻

  • @smily6781
    @smily6781 Před 2 lety +79

    1 Steadiness ...inhale and exhale over breath , object
    2 Lovingness- 4 warm wishes to liked ones
    3 fullness
    Heal - Have an experience
    E - enrich the emotion
    A - Absorb the postivity
    L - link to postivity
    4 - Alness - Release ur identification
    Release possessiveness
    5 Timelessness

  • @kamakshinagumalli7544
    @kamakshinagumalli7544 Před rokem +6

    Your explanation of the summary of the spiritual thinking in simple Telugu words is truly awesome .
    Anyone who know telugu can understand your video easily and definitely get the benifits.
    By listening and also by their sincere trail to follow the instructions 👍.
    All God's Blessings 🙏
    Sarve janaa sukhino bhavantu
    Lokaan samastaam sukhino bhavantu 🙏🙏🙏

  • @pushpamanohar4275
    @pushpamanohar4275 Před rokem +2

    చాలా చక్కటి విశ్లేషణ 👌 God bless you nanaa 🙌❤️

  • @vjcharya4300
    @vjcharya4300 Před 2 lety +8

    YourVoice narration and subject and your love on society all are well.we are proud of you.tks....tks

  • @karimunnisakhan1543
    @karimunnisakhan1543 Před rokem +8

    Best meditation techniques ❤️❤️❤️ it's like a perfect routemap for effective meditation.....
    Thank you

  • @Vikky-for-u
    @Vikky-for-u Před rokem +3

    రాజు వయ్య మహా రాజు వయ్య..... ఇంత deep గా ఒక మనిషి చిన్న చిన్న విషయాలు ఇంత అలోచించి చెప్తున్నావ్ అంటే Reason only Books.... Thank u..... Now im in దుబాయ్ feel very bad సగం తెలుగు సగం వచ్చి రాని english sorry &thank u.....

  • @dadigangadhararao4406
    @dadigangadhararao4406 Před rokem +2

    Very good and useful vedio sir. I came to know more on Buddhist teachings than I read some Buddhist literature. Thank you so much...DGRao. (73 years)

  • @sardasingh9680
    @sardasingh9680 Před rokem

    100% కరెక్ట్ అండి, కానీ మీ మెడిటషన్స్ గురించి చాలా బాగాచెప్పారు,ఎందుకంటే నేను కూడా మెడిటేషన్ చేస్తుంటాను,కానీ వాటిలో కొన్ని విధాలు చాలా బాగా వివరించారు👌👌👍

  • @vinayRBabu-tu3co
    @vinayRBabu-tu3co Před rokem +4

    Superb.. we really learnt so many things, it's so useful for every body. Thank you 🌹

  • @suribabu5321
    @suribabu5321 Před 2 lety +13

    Keep going we will support you 😃

  • @kalyanjp671
    @kalyanjp671 Před 2 lety +6

    Thank you bro ......Your motivation gives lots of relaxation

  • @gogulapatikeerthi5746
    @gogulapatikeerthi5746 Před 2 lety +1

    Chala baga chepparu sir. Mainly mi way of talking nd voice super...

  • @kruthiprem5973
    @kruthiprem5973 Před 2 lety +1

    Super 👌👌nd tq, na present mind condition salove chesukone way chupincharu 😊tq

  • @kathyayiniprasad4202
    @kathyayiniprasad4202 Před rokem +3

    Excellent msg with clarity Bless You 🙌

  • @nayakr5224
    @nayakr5224 Před rokem +3

    బ్రో బాధపెడుతున్న విషయం మన ఆరోగ్య సమస్య ఐతే ఎలా బయటపడాలి బ్రో

  • @gantisnmurthy7925
    @gantisnmurthy7925 Před rokem +2

    Excellent narration on positive thinking. Kudos to you

  • @manikantag1132
    @manikantag1132 Před 2 lety +4

    Thankyou anna excellent content 👏👏🤝 God Bless You... and Take care of your voice

  • @vasantasatyavathi2907
    @vasantasatyavathi2907 Před rokem +1

    Me vedio chala bagundi meditation chesetappudu cansentration ela cheyalo cheppina tip chala bagundi tq

  • @ammu7898
    @ammu7898 Před rokem +17

    Life is one tym offer
    1.earn money
    2.travel the world
    3.create memories 🥳🥳🥳🥳

  • @pravalikabojja7969
    @pravalikabojja7969 Před 2 lety +1

    Tq bro 😇 miru different books lo andhariki use aye topics pick chesi easy ga chepthunnaru mi voice ayethe chala bagundhi 😍☺️ vedio chala bagundhi and next a topic midha vedio chestharo ani curious ga vundhi 🙂🤩... Amazing voice and video...

  • @rajgopal273
    @rajgopal273 Před 2 lety +3

    Very good morals. When we do practice these things and we get good healing.

  • @rameshteki1674
    @rameshteki1674 Před 2 lety +1

    Chala baga chepparu Sir thank you very much

  • @user-ui8ld6vs1g
    @user-ui8ld6vs1g Před 11 měsíci +1

    Meeru cheptunnappude konchem relief start aindi thank u bro

  • @murulintrmurulintr570
    @murulintrmurulintr570 Před 2 lety +6

    Very useful informations ❤️

  • @ramadeviyellapragada1802

    Very very interesting.
    Chala baga chepparu. 👌 useful video.

  • @nareshmahi9581
    @nareshmahi9581 Před 2 lety +3

    చాలా బాగా చెప్పావు బ్రదర్

  • @mandlababu8528
    @mandlababu8528 Před 2 lety +5

    👌🙏 చాలా బాగా చెప్పారు

  • @lakshmiravi5449
    @lakshmiravi5449 Před 2 lety +1

    Hi brother meditation gurinchi chalabaga chaparu 🙏 nanu chala years nudi meditation chastunanu Miru enksmanchi visayalu chaparu 🙏 thank you so much

  • @satyalathasativada6808

    Amazing vedeo. Thank you very much ❤🌹🙏 . Idi Akshara Satyam.

  • @pavann130
    @pavann130 Před 6 dny

    చాల బాగుండి నా సమస్య ఈ వీడియోకి ధన్యవాదాలు 🎉

  • @ganeshjinka7015
    @ganeshjinka7015 Před 2 lety +3

    Thank you bro... Give a valuble information 👍👍

  • @pallavik9857
    @pallavik9857 Před 2 lety +4

    Yes Brøther Mediation is better than our future Iam also meditation is continuou thanks brother 👍

  • @murapalavenkatakrishnarao

    Excellent motivational video Sir👍👍👍👍👍👍 Meeku Abhinandanalu 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

  • @swapnapotumarthi4134
    @swapnapotumarthi4134 Před 10 měsíci +1

    Mee video chala chala bagundi andariki Baga ardamayyelaga vivarincharu

  • @vemulasravani6531
    @vemulasravani6531 Před 2 lety +6

    Yes brother I can say that meditation is good for to us.

  • @krishnag6882
    @krishnag6882 Před 2 lety +4

    God bless you and Thanks to your Parents 🙏

  • @tututuuuu
    @tututuuuu Před 2 lety +1

    Goppaga anipinchindhi... Naku e stages passage lo doubts undevi or konchem sequence clarity avasaram padindhi adhi ikkada dorikindhi... Krithagnathalu.. 🤝

  • @padmalatha1616
    @padmalatha1616 Před rokem

    Good effort. Explained briefly, &. Clearly..

  • @musunuribenzemen4256
    @musunuribenzemen4256 Před rokem +1

    Thanks anna, chala useful content ichav.. keep doing videos about meditation

  • @kandhularushmitha4324
    @kandhularushmitha4324 Před 2 lety

    Ya! It's good.... This type of videos want to present and future generation...

  • @Its_me_Priyanka5
    @Its_me_Priyanka5 Před 25 dny

    Correct situation 😢ki correct video chusanu ane feel kaligindi bro tq so much 😊

  • @anilkumarCH-mb8eu
    @anilkumarCH-mb8eu Před 2 lety +2

    Hai bro very well said, can you make video for the OM chanting guided meditation? It is ultimatem for all meditations. But my request to do original / origin subject of OM... 🆗

  • @sandhyadevi1663
    @sandhyadevi1663 Před rokem +2

    Nicely explained bhayya.
    Thank you so much.

  • @Venkat9951
    @Venkat9951 Před 11 měsíci +2

    Thank you brother, such a wonderful video.❤

  • @tulasilaxmi6937
    @tulasilaxmi6937 Před rokem

    Good information teleyajesaru thank you

  • @lokesheditingstatus2665
    @lokesheditingstatus2665 Před 2 lety +2

    Thanks you for best tips in life lesson 💯💯

  • @aniltirupathi1783
    @aniltirupathi1783 Před rokem +1

    U got us. A wonderful topic thank u

  • @radharaghu7404
    @radharaghu7404 Před 2 lety +1

    Nice video. TQ so much for sharing. 🎉🎉🎉👍👍

  • @sivaramakrishnaprasad3509

    Good, very impressive massage. Thank you.

  • @sasisai4638
    @sasisai4638 Před 2 lety

    Super undi annana tqs for the best veido🎈🎈🎈

  • @ramakrishnajc6681
    @ramakrishnajc6681 Před rokem +2

    Excellent vedio chesa bro.. hat's off to you, thank you

  • @prameelarani3143
    @prameelarani3143 Před 2 lety

    Tq u so much badha lo vunnavallaki me video chuste chala helap avutundi evaru lekapoina meru oka motivation laga meru cheppe matalu ento dairyanni istayi .

  • @arifashaik9635
    @arifashaik9635 Před 2 lety

    It was awesome vedio.... I like the 5th technique and thank you so much for the wonderful vedios....

  • @rojarose2090
    @rojarose2090 Před rokem +3

    Thank you bro for best motivational lesson in lifetime

  • @harikanjali5000
    @harikanjali5000 Před 2 lety +1

    Super clarityga adamaye la explain chesav anna

  • @RAMANA839
    @RAMANA839 Před 2 lety +2

    Superb Narration 🎉🎉🎉🎉🙏

  • @venkatesh7310
    @venkatesh7310 Před 2 lety +1

    Bro chala baga explain chesaru

  • @deepthialice7719
    @deepthialice7719 Před rokem +15

    1. Pray to the Almighty God praise him
    2. Pray for others
    3. Give thanks to God for every thing you have
    4. Pray for peaceful mind
    You will succeed
    Thank you so much for your wonderful video
    your video reminded my prayer method all points you said are covered in my daily prayer thank you brother God bless you

  • @umasai6885
    @umasai6885 Před rokem +2

    Very Useful information thanks a lot

  • @karnatitagore9889
    @karnatitagore9889 Před 2 lety +1

    Simply superb ThanQ bro.

  • @prathyusharaman8392
    @prathyusharaman8392 Před rokem +1

    Thanks anna elanti positivity ni penche vedios cheyyandi

  • @malladiraju6239
    @malladiraju6239 Před 2 lety +1

    thank you so much for a valueble video

  • @gayatri3808
    @gayatri3808 Před 2 lety

    Chaaala bavuntai Andi me videos....prathi video lo oka book gurinchi cheptharu kada...adi super......me videos valla nenu chala maranu...thank you so much

  • @IndiraDronamraju
    @IndiraDronamraju Před 2 měsíci

    Beautiful and easy to understand
    Thank you very much I shared this with so many people

  • @Sanjuchinni333
    @Sanjuchinni333 Před 10 měsíci

    Exlent ga chepparu miru cheppedi 💯💯 correct sir

  • @shirishadasari4436
    @shirishadasari4436 Před 2 lety +2

    Excellent video thank you sir

  • @vakulasingavarapu
    @vakulasingavarapu Před rokem

    Tq chala baga explain chesaru maku baga useful ga undi 🙏

  • @MaheshKumar-ic4uw
    @MaheshKumar-ic4uw Před rokem +1

    Super Bro 👌
    Good msgs 👍
    Thank you so much 👏

  • @ushasaka6272
    @ushasaka6272 Před rokem

    It is very wonderful motivation speech thank you

  • @ashoknirsanametla4148
    @ashoknirsanametla4148 Před rokem +2

    Thank you sir👏 మంచి విషయం చెప్పారు హృదయపూర్వకంగా మీకు ధన్యవాదాలు మీ వీడియోల వల్ల నా అతి ఆలోచనలు చాలా వరకు తగ్గించుకున్నను సార్

    • @ramakrishnajonnapalli2438
      @ramakrishnajonnapalli2438 Před rokem

      చాలా మంచి విషయాలు చెప్పేరు హెల్త్ కు చల్ల మంచిది RMP డాక్టరు. RK

    • @klakshmi5289
      @klakshmi5289 Před rokem

      Really ??

  • @dr.vikrambhoomi-scientist

    Nice information thank you

  • @chandapudhileswari8778

    Really useful video. Thank you

  • @indiranibhanupudi7421

    Chala chala bavundi sir enthamandoo chala rilex avutharu thankyou

  • @rajeshadari7095
    @rajeshadari7095 Před 2 lety +2

    Thank you bro.please make more meditation related videos.

  • @praveenavlogs9875
    @praveenavlogs9875 Před 8 měsíci +2

    Great message 👍

  • @BalasudhakarKondamuri
    @BalasudhakarKondamuri Před 2 lety +14

    Amazing video. Hearing your videos itself reducing stress and anxiety. You are freaking awesome. Thank you very much.

  • @saikumari5215
    @saikumari5215 Před rokem

    wow this is so inspiring we will use this.

  • @anandrajdhondi1387
    @anandrajdhondi1387 Před 2 lety +1

    Chala baga cheppyaru
    Jai sri Krishna 🙏

  • @anildhara5
    @anildhara5 Před 2 lety

    Chaala manchi information 👌👍

  • @devaravikumar8325
    @devaravikumar8325 Před 2 lety

    Excellent 💐 Ever Enriching...
    Energy of happiness 🤗 vedio brother 👌 God bless you every happiness

  • @brcreddy1424
    @brcreddy1424 Před rokem +1

    Very valuble information sir

  • @lakeshnampelly3742
    @lakeshnampelly3742 Před 2 lety

    Really Motivating..........❤

  • @KrishnaVamshi111.
    @KrishnaVamshi111. Před 2 lety +3

    Thanks for the motivation sir 🙏😔

  • @krishnan4446
    @krishnan4446 Před 2 lety +4

    Bro iam ur big fan loving your voice 💖💖💖

  • @ranjithkumar-sv3nc
    @ranjithkumar-sv3nc Před 2 lety +1

    one of the best video in my life😊😊👏👏👏👌👌

  • @yashuyash4473
    @yashuyash4473 Před 4 měsíci

    Naku ayithe e tips chala bagunai , garantee ga try chesthanu, try chesi result chepthanu, thank you so much

  • @geethasrivalli
    @geethasrivalli Před 8 měsíci

    Ni speeches and voice vintene sagam sadness pothumdhi bro,tqsm for your videos 🌷

  • @yashuv4611
    @yashuv4611 Před 10 měsíci

    Miku nijanga danyavadamulu chala ebbandipadutuna samyamlo e video chesaru eppudu anni clear ayyavi thank you 🙏🤝

  • @manoharmanohar1375
    @manoharmanohar1375 Před rokem

    Good chala bagundi Inka pampu by see you soon and best of luck