How to Be a Productivity MACHINE
Vložit
- čas přidán 12. 06. 2024
- ✅ Subscribe to my FREE Newsletter “BIG MONEY METHODS” www.bigmoneymethods.com/
💰 Get Baller Mindset Course for FREE: www.ballermindset.com/free-op...
Brandon Carter reveals how to transform into a productivity machine in his latest video. He starts by explaining why his unique insights are valuable and then dives into effective stress management techniques. Understanding how to manage and optimize stress is crucial, and Brandon uses a stress graph to illustrate the ideal stress levels for peak performance.
He discusses a study linking stress and testosterone, explaining the optimal stress point that maximizes productivity without causing burnout. Brandon compares managing workload to playing a video game, where keeping your mental RAM clear is key to staying focused and efficient.
Throughout the video, Brandon covers practical strategies like how to handle multiple projects and conflicts, the art of delegation to relieve pressure, and using tools like Google Calendar to stay organized. He wraps up by demonstrating how to create a solid plan that keeps you on track every day. This video is packed with actionable advice for anyone looking to boost their productivity and handle their professional and personal life more efficiently.
🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: / discord
🎙️ LISTEN TO THE AUDIO PODCAST: pod.link/1677872931
😎 FOLLOW BRANDON CARTER ON INSTAGRAM: / kingketo
00:00 Introduction
00:24 Why you should listen to me
00:39 Managing stress
01:27 Stress graph
03:00 Overwhelming pressure
03:38 Stress and testosterone study
06:00 Where should your stress be?
07:10 Video game analogy
08:20 Mental RAM
10:18 Projects and Conflicts
19:00 Delegation
20:17 Google Calendar
24:13 How to make a plan
You changed my life.
I have known you since December 2023. A lot has happened since then. Since watching your videos (it's been about 5 months) I've read 18 books (I've never read that much in my entire life because i hated reading,and I'm 31 years old.). I am more productive and treat my time more seriously. I invest more money in myself. I eat better and exercise more. I have a new sales job even though I've never worked in the industry before. Thanks Brandon, I'm glad I found you on CZcams.
Greetings from Vienna
Glad I could help!
Brandon should be casted as Cyborg for the next Justice League movie. Lex Luther is equally viable 😂😂😂
Booyah !
Bro would be so good in movies , not sure why he ain’t doing it
nahh my boy look like some endlevel boss from new mortal combat movie
@@MihawkPff bruh built like Goro from the 95 mortal kombat movie 😂
@@Seth6000 Or the Endboss dragon mf just with more melanin and spanish skills
bro is the most funny dude yet provides so much value🤣
🏆
That's a dope thumbnail! Compliments to the editing team
Thank you for making this video. I have been stressed out a lot by school so this has helped me a lot.
Productivity keeping you big as hell
You wildin' out with that thumbnail Brandon.
green tank, i just subscribed a couple days ago and i love the content! keep it up
So what we need is not a "Work-life balance" what we need is a life with balanced amount of stress.
some stress that will make you move forward and progress but not too much stress that would make you collapse and get sick and won't accomplish anything at the end
Right on time. Time to lock in
Girlfriend and side girlfriend period's start to line up, this mf cracked the code.
Love the RAM analogy 😆 Also used to build computers 🖥️💻😅
Thumbnail go hard
Eustress versus regular old Stress -
Like the way Brandon explains it - very transformative.
BE WATCHING YOUR VIDEOS EVERY MORNING WHEN I GET READY FOR WORK FOR MOTIVATION & KNOWLEDGE 🦍🦍💯 gets me going every morning for my day ✅
Thumbnail is dope! Havent watched the video yet just wanted to say that before I hit play
Good video
"Damn batman I didnt even think about it like that" 😂😂😂😂
Been working out since the start 2024, consistantly 5 times/week. Invested 10k in etf:s this year but still feel like i'm not doing enough. Currently 20 years old and don't feel like i've found my path in life. Going back to college feels like it's not worth it and i don't have a skillset that can make generate money. Currently work a dead end job and feel stressed out. Anyone been in a similar situation and know a plan on moving forward? Love from 🇸🇪 Carter
what is to be done when you set it up and you cannot complete in one session you must set it up for multiple sessions and keep it on the calendar until you compete it
Hey Brandon, I'm 16 and I don't know where I should put the most focus at; what would you suggest?
Big Brandon Cyborg!!
😂
I feel productive watching this video
You’re not. Get back to work.
That period lining up shit explains a lot of stuff 😭🤣
5 points
‘Cortisol is bad’
‘But still I drink 1000mg caffiene + per day, the biggest cause of high cortisol ’
-Brandon
The effects of caffeine on cortisol levels can vary depending on whether consumption is acute or chronic. For example, one study found that caffeinated coffee reduces cortisol secretion in healthy people in the short term, but regular caffeine consumption has no effect on cortisol levels after four weeks. 👉🏽 www.sciencedirect.com/science/article/abs/pii/S0306453023001804#:~:text=Hierarchical%20linear%20growth%20curve%20analyses,evaluative%20stress%20on%20cortisol%20reactivity.
Down by -3
i guess “Drake Dissing” was on kendrick lamar’s conflict list 😂
BC is a humorous mf'er! With some famn good knowledge.
8
17:02 OJ, we the jury find the defendant guilty.
Stress bar: 4-10
Brandon, influential.✨
All the stuff you taught and discussed is in plan.📝
mental ram was changed from 7/10 to 4-5 out of 10
🏆
Brandon let me edit your short form content. Where do I send you free samples?
side note at around 4: 10 min brandon refers to his words as the fitness guys words aint he one of the best i dont know he should be more clear
I wanna know if the baby moma flew first class?
Bruh you stay making me laugh. You have some good ideas though.
Toddlers can't be sent to prison.
Depends on the crime
He threw the bottle at mommy
you funny
lowkey 4 points