EVERYTHING I LEARNED FROM IRONMAN 70.3 | NUTRITION | RACE TIPS

What's up guys, here is a recap of my Ironman talking about things I would change or fix and give insight on training and nutrition with my coach, pro triathlete Natasha who owns NVDM coaching.

[@neverstopskateboarding8243]

After lifting for 2 years and seeing your channel I felt inspired. Yesterday I did a 11 mile hike with no training in 4.5 hrs 25 min mile pace. I shocked myself. Now to do something harder. I appreciate the motivation

[@performancesoftwash]

Enjoyed this video! Natasha is a beast.

[@alisaulsheikh]

We need to get you a shirt that says "With That Being Said" - Nathan French 😂 love the vids bro, nice to see how much youve grown in just a few months

[@chole18]

I loved the interview in this video!!!! Corn fed

[@RobHale81]

Good stuff man. Great debrief on 70.3 Waco.

[@francisco_osorio1]

love your content

[@Chasing.Gr8ness]

🔥🔥🔥

[@dvogelmeier2]

Can you make some videos about your hunts and some videos on killing the weights

[@alecdavison2038]

Are they the endorphin pro or endorphin speed? There is no such thing as speed pros

[@nathanfrenchy]

Endorphin pros my bad

[@razvanarsenieioan7705]

Las Vegas America Orașelor Satele

[@razvanarsenieioan7705]

România Timișoara Bucuresti Roma Napoli Gym

[@razvanarsenieioan7705]

Baeti fetele Tatuajele Olympea Gym

[@francisco_osorio1]

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