HOMEMADE PROTEIN PANCAKES WITH 45 GMS OF PROTEIN|| SUPERHEALTHY || MUST TRY

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  • čas přidán 20. 06. 2020
  • Follow me on Instagram : bit.ly/2lETq6y
    Recipe and Macros PDF : drive.google.com/file/d/1iWpS...
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    All About Nutrition run by Arpit Mangal, a certified Sports Science & Nutritionist is here to provide you in-depth knowledge on food and supplement selection, macronutrient ratios, micronutrients and bust human myths related to supplement, digestion and metabolism of food.
    Please Note : All the videos and informations provided through this channel are science based and not bro science based
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Komentáře • 229

  • @sikhspack
    @sikhspack Před 4 lety +117

    Will try it 👍.Thanks

  • @sourikray1993
    @sourikray1993 Před 4 lety +91

    It makes me sad that you still haven't reached 10k subs. This channel is highly underrated.

  • @vaibhavsharma486
    @vaibhavsharma486 Před 3 lety +4

    Man!! Such A Genuine Down To Earth Person
    This Guy Deserves a Million Subs!!!

  • @baibhavkumar5005
    @baibhavkumar5005 Před 4 lety +4

    I think no nutritionist will provide such a deep information.
    Best explanation and also deep information of everything whether it is review or something different

  • @ShoeBum95
    @ShoeBum95 Před 3 lety +5

    You've gained a subscriber, which will follow you as long as you're spitting truth and facts.
    Thanks for being straightforward and not influenced by a brand!

  • @Shaipasi
    @Shaipasi Před 4 lety +10

    Sabse important ingredient , Kitchen weighing scale and ring...

  • @Pradeep.Singh.Rathore
    @Pradeep.Singh.Rathore Před 4 lety +2

    It was delightful watching you making a video apart from your review videos. It's a good idea to add this content to your channel. Please also make videos on workout programs and techniques. Thank you for sharing the recipe!!

  • @rahulpandey-ri6zz
    @rahulpandey-ri6zz Před 4 lety +2

    Bro you are so cool and woow you explain things so properly .. You deserve much more popularity...💓💓💓💓

  • @shadabkhan093
    @shadabkhan093 Před rokem

    Sir jhut nahi boluga ap ke itna honest youtuber nahi dekha mene or ap jo review karte hai protin ka me wahi bulata sir this my inspiration 👍👍👍👍👍👍👍 thanks sir

  • @prabath5693
    @prabath5693 Před 3 lety +4

    Thank u very much for this recipe I tried it was delicious 😋

  • @SriRam-ic2vg
    @SriRam-ic2vg Před rokem +2

    Cooking 5 to 6 meals a day , consistently day after day, year after year is not a simple thing, at the same time doing a job , good inspiration for youngsters.

  • @parthopratik7687
    @parthopratik7687 Před 3 lety +4

    Use a spatula(silicon one) to scrape from mixer or any other utensil. It is much better than spoon

  • @TusharDhanwani
    @TusharDhanwani Před 4 lety +6

    U are underrated ❤️ u deserve much better ❤️

  • @Doctorhulking
    @Doctorhulking Před 3 lety

    Awsm work sir ji, ase hi healthy recipe ki videos b dala kro, luv u 💓 keep it up 👌👌👌👌👌

  • @tushardongre906
    @tushardongre906 Před 2 lety +1

    So down to earth person. You're my fav bro ❤️

  • @pranaykanugo7297
    @pranaykanugo7297 Před 4 lety +2

    Keep growing 😄
    Thanks a lot for the recipe 😄

  • @sadafzia8299
    @sadafzia8299 Před 2 lety +3

    Hiii.. when the top layer of non stick pan starts depleting you should immediately discard it as the bits coming out of it can be v bad for your health...

  • @floatingcloud94
    @floatingcloud94 Před 4 lety +6

    Ur super awesome ..very humble n completely original ..👍👍👍👍May ur Youtubr family grow ever more Sir

  • @RJADHARSH
    @RJADHARSH Před 4 lety +1

    Awesome content as always!

  • @sidsid7598
    @sidsid7598 Před 3 lety

    Mst h bhaiya recipe thankyu so much👌😋

  • @kyoutubelearner
    @kyoutubelearner Před rokem

    Muh mein paani aya yaar dekh ke recepie....😋

  • @lynxcapro
    @lynxcapro Před 10 měsíci +1

    Wow super healthy and natural

  • @ashish4900
    @ashish4900 Před 3 lety +12

    I've tried it just as u mentioned and it tasted awesome 😋

  • @DorthyPoison-mk6bs
    @DorthyPoison-mk6bs Před rokem +1

    Bahut badhiya bana ty

  • @sandeepnahak1414
    @sandeepnahak1414 Před 2 lety

    It looks very yummy, how many days we can store this and how we cam store . Mens in fridge or out side

  • @genevievegonsalves5304

    All Science Backed Products with World Class Top Dr's

  • @pranaykanugo7297
    @pranaykanugo7297 Před 4 lety +2

    Suppliment rack OP 🤘

  • @AkashSingh-hb8lm
    @AkashSingh-hb8lm Před 3 lety +1

    Arpit bhai super 👍

  • @jaikumarrastogi4854
    @jaikumarrastogi4854 Před 3 lety

    Great Work Bro!

  • @nirajsrivastava3548
    @nirajsrivastava3548 Před 3 lety +1

    धन्यवाद सर आपका 🙏🙏🙏🙏🙏

  • @navneetkumar8221
    @navneetkumar8221 Před 2 lety

    If you'll try a silicon brush to spread oil then you might save the coating of your non stick pan.

  • @chetanagrawal8839
    @chetanagrawal8839 Před 4 lety +4

    Bhaiya... Gajabb ka taste.. Thankyou for the recipe.. Pblm solver recipe hai ye to

  • @6fTbLiNg
    @6fTbLiNg Před 2 lety

    Maza aa gayi arpit bhai banake

  • @Saifuddin-mb6rx
    @Saifuddin-mb6rx Před 4 lety +20

    I'm here after trying this pancake recipe..
    This was the first time i ate pancakes and it was really delicious 😋.... One thing to keep in mind is that you need to use good tasting protein.. I used sinew chocolate flavour protein and it isn't that sweet so i had to add honey later to make it sweet... Also adding honey on top before eating gives it a lot better taste you can try.... Thanx for the recipe it was Great 😁✌️

  • @ParzivalHomage
    @ParzivalHomage Před 3 lety +3

    I tried this today. If you're not using olive oil, make sure to flip it a little early. Tends to get burned slightly.
    It was yum. 😋

  • @suneelmadani3215
    @suneelmadani3215 Před 3 lety

    Mouthwatering bhaiya....

  • @shubhamsharma-ln8zc
    @shubhamsharma-ln8zc Před 3 lety

    i am a chef and i liked you protein pancake recipe

  • @sujoypatra795
    @sujoypatra795 Před 3 lety

    Can i eat the batter directly? It is a rich protein food. If i add a bit more milk then its drinkable and more protein also.

  • @thetripsplanner657
    @thetripsplanner657 Před 4 lety

    you are he-man, bhai app kafi acche video banate ho, you are also a gentelman love you from Delhi

  • @nileshjha6494
    @nileshjha6494 Před 4 lety

    Very nice,one request please review big muscles real crea.. please soon, waiting for you

  • @biswajitdas7765
    @biswajitdas7765 Před 4 lety +1

    Love this video

  • @gtbaba123
    @gtbaba123 Před rokem

    Genuine guy...♥️

  • @harikrupa.4940
    @harikrupa.4940 Před 2 lety

    Just now made these pan cakes they are delicious. May ik how many calories ?

  • @desirepappi4113
    @desirepappi4113 Před 4 lety

    Make more videos like this bhaiya 🔥👍🙏

  • @mayankkakkar5474
    @mayankkakkar5474 Před 2 lety

    Koi hor flavor ka whey use kr skta ha??

  • @alokbiswal2167
    @alokbiswal2167 Před 3 lety +1

    Is it correct to heat whey protein in a non-stick?????

  • @akashfitness2983
    @akashfitness2983 Před 4 lety

    Thank you sir👍👌👏🙏

  • @kareformuscle4780
    @kareformuscle4780 Před 3 lety

    Plz advice how to increase appetite, while calorie surplus faces constipation

  • @manvendra7blp
    @manvendra7blp Před 3 lety

    Suppliment ki rack me muscle blaze ka ek bhi box nahi hai iska kya mtlb samjhe

  • @deepakarora1629
    @deepakarora1629 Před 4 lety +2

    45 grams omg
    Thanks for this
    Keep going

  • @christypaul7348
    @christypaul7348 Před 4 lety +1

    Awesome 👌👍

  • @dk.debrup
    @dk.debrup Před 3 lety

    Hey buddy,can I eat these with maple syrup/honey??

  • @vsb28
    @vsb28 Před 4 lety +2

    Wooow look's sooo tasty and yummy I'll definitely try this anf please upload more videos like this.....

  • @investneur8232
    @investneur8232 Před 2 lety

    Is macro mentioned in pdf is for one pancake or entire batter ?

  • @deepakbhadri
    @deepakbhadri Před 2 lety

    Sir Pea protein se bna skte h ye pancake ?

  • @mohammedanas3618
    @mohammedanas3618 Před 4 lety +1

    Bro...needed review for vm nutrition..vasu Mittal nutrition WPI..plz

  • @drax8818
    @drax8818 Před 2 lety

    Sir , hum Bina protein powder ke bana sakte hai na?

  • @MADARA_UCHIHA000
    @MADARA_UCHIHA000 Před 3 lety

    RECIPE IS LIT.

  • @akshatupadhyay6360
    @akshatupadhyay6360 Před 8 měsíci +1

    I don't have whey protein, what should i do??

  • @ThelastEmperor4444
    @ThelastEmperor4444 Před 4 lety +2

    Bro, hope u get big like athlean x...

  • @rajatsehrawat1851
    @rajatsehrawat1851 Před 4 lety +6

    Bro u r so humble ✌️

  • @yasmingulabsa894
    @yasmingulabsa894 Před 3 lety +1

    Sir I can't afford whey. Any recipie without whey for protein

  • @viralshah1201
    @viralshah1201 Před rokem

    Bhaiya Not fat High protein Greek yogurt par video banaie please

  • @TusharDhanwani
    @TusharDhanwani Před 4 lety

    Bro!!! Advance muclemass ka banado please 😭😭😭😭

  • @apicmoviescenes8113
    @apicmoviescenes8113 Před 3 lety

    Weight scale pr ml kaise check kiya

  • @shamimahmad187
    @shamimahmad187 Před 3 lety

    Brother please help me. My weight is 78kg, i want whey protein, please suggest about the cheapest protein

  • @ph6263
    @ph6263 Před 4 lety

    Mast Dada👌👌

  • @karanmalhotra1401
    @karanmalhotra1401 Před 3 lety

    can i use honey instead of stevia?

  • @bhargavtalreja9867
    @bhargavtalreja9867 Před 4 lety

    Nice video Sir. Aur Sir fitness standard whey isolate ka review kariye.👌👌

  • @mayankaeron4763
    @mayankaeron4763 Před 3 lety

    Always use wooden spoon or laddle on non stick coating pans

  • @VivekYadav-iv3pb
    @VivekYadav-iv3pb Před 2 lety

    Sir me big fan hu aap ka ❤️❤️❤️

  • @rayyanansari4766
    @rayyanansari4766 Před 3 lety

    Can i store the batter for a day??

  • @manojchaudhari6073
    @manojchaudhari6073 Před 4 lety

    Kitchen weighing scale brand name pls

  • @saurabhrana6459
    @saurabhrana6459 Před 4 lety

    Nice change ...😎

  • @abhimanyuvashisht5489
    @abhimanyuvashisht5489 Před 3 lety

    Milk n curd ek saath ?

  • @itsallaboutnatural782

    Mera pre-workout mil gya 😁

  • @cuterahman5611
    @cuterahman5611 Před 2 lety

    Dahi dalna zaruri hai kya bhaiya?

  • @sumit_r3205
    @sumit_r3205 Před 3 lety

    Make more recipe videos like this

  • @soultechyt1660
    @soultechyt1660 Před 4 lety

    Awesome 🤘

  • @xshay2906
    @xshay2906 Před 3 lety +1

    6 drops of vanilla essence and damn that pancake would be the tastiest muscle building breakfast everrrrr........

  • @ravikanthbevara3620
    @ravikanthbevara3620 Před 3 lety

    Reamaining youtuber channels aapse jyada seekna chahiye bro fitness ko aap sahi tarike se samaj rahe ho hum sab ko i am true fan bro mere se ek request aap ki full day diet plan batao bro plss🙏🙏🙏

  • @StudywithmeCATmotivation

    Kitni calories hogi 1 pan cake me?

  • @sapnabashera
    @sapnabashera Před 5 měsíci

    Can we akip sevia

  • @akshaychauhan7417
    @akshaychauhan7417 Před 3 lety

    Bhaai 200gm ki protien requirements kaise puri kar skte hai daily ki mai non veg use nahi kar sktaa whey protein powder bhi ise krtaa hu pr unse requirement puri nahi ho skti issiliye please btaao naa kuch ki kyaa kr skte hai

  • @genevievegonsalves5304

    We hv Protein Powder both soy n whey Protein in it our Pdcaas is 1

  • @raveraxx
    @raveraxx Před 2 lety

    Made it today

  • @vishnusharma5200
    @vishnusharma5200 Před 3 lety

    Please make full day of eating video

  • @rockersstudio1963
    @rockersstudio1963 Před 4 lety +3

    can we also use mishri and jaggrey as sweetners instead of stevea???

    • @allaboutnutrition
      @allaboutnutrition  Před 4 lety +3

      No ..if you have flavoured whey then you can avoid addingsweetner..if you dont have stevia then you can use sugar free also

  • @arsh7638
    @arsh7638 Před rokem

    Calories r not mentioned can u tell me caloories i want to make it

  • @biraj540
    @biraj540 Před 4 lety

    Tasty & healthy

  • @TALMIZLUCKY
    @TALMIZLUCKY Před 2 lety +1

    Bhai camra man ko bhi diye the n plz btye ya Khud hi sb khgye q ki camra man ka bhi muh me pani agya hoga😕

  • @mayank4977
    @mayank4977 Před 4 lety

    weighing scale k bd bhi exactly ni dal pa rhe toh fyada kya hua uska ,andaze se bhi kaam ho jata

  • @loveArtsshors
    @loveArtsshors Před 4 lety

    Bhaii nitro tech ripped par review karo please 🙏🙏

  • @ShubhamSharma-mu3uv
    @ShubhamSharma-mu3uv Před 3 lety +1

    Hello sir, could you please give the link for weighing scale

  • @rahulvargante4770
    @rahulvargante4770 Před 3 lety

    Sir beginner workout plan ka videos karo naa

  • @allaroundtheworld5069
    @allaroundtheworld5069 Před 4 lety

    I liked your videos

  • @aesthetic1703
    @aesthetic1703 Před 3 lety

    How many calories are present in them?

  • @bebogupta2218
    @bebogupta2218 Před rokem

    Sir can girls have this for weight loss

  • @piyushverma1077
    @piyushverma1077 Před 4 lety

    Awesome

  • @piyushbohra2939
    @piyushbohra2939 Před 4 lety

    sir or bhi veg recipe batana please