Nick Walker | PUSHING MORE WEIGHT! | SHOULDERS AND TRICEPS!

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  • čas přidán 22. 07. 2024
  • As Nick reaches his next phase of the offseason. He is feeling much stronger and looks to push more weight more during this workout! Also, does some posing at the end weighing 292 lbs.
    Thanks for watching!
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Komentáře • 187

  • @allaboutolympia8924
    @allaboutolympia8924 Před 2 lety +1

    Nick Walker 2022 Olympia winner sendo trophy 🥰🥰🔥🔥

  • @toddbiondolillo
    @toddbiondolillo Před 2 lety +8

    I love the fact that Nick controls the negative on all his movements, so many pros don't. Kudos to you Nick for showing people the proper form.

  • @drewilliams8918
    @drewilliams8918 Před 2 lety +29

    Obviously NW is strong as hell but to me it’s impressive that every lift he does is at or damn close to perfect form.

  • @anthonymoore8302
    @anthonymoore8302 Před 2 lety +45

    Nick, I love the way you train! Going by feel and instinct, so smart.

    • @suzukipower9330
      @suzukipower9330 Před 2 lety +7

      And with perfect form too!

    • @dalewilson9602
      @dalewilson9602 Před 2 lety +5

      The best way to train 💪

    • @dabear7862
      @dabear7862 Před 2 lety +3

      @@suzukipower9330 those side laterals are so clean

    • @mrsilva234
      @mrsilva234 Před 2 lety +3

      Started emulating a lot of what his philosophies are and that shit has helped a lot! Feeling it super hard haha

    • @suzukipower9330
      @suzukipower9330 Před 2 lety +1

      @@mrsilva234 true ... Specially in the lat pull down

  • @lieutenantsosa300
    @lieutenantsosa300 Před 2 lety +6

    full stack for rear delts is insanity to me 🔥🔥🔥

  • @stuartlove9646
    @stuartlove9646 Před 2 lety +5

    I've been saying for months I can see Nick at 325 pounds off season and competing at 275 pounds. He will be Mr. O real soon and dominate for years.

    • @lukekidd4558
      @lukekidd4558 Před 2 lety

      Not being accusatory but that mentality is mainly why bodybuilders don't come in shape, many of the competitors focus on their weight and think the heavier they are the better, nick is truly one of the few who doesn't care and brings gnarly condition because of it

  • @mawiperez5878
    @mawiperez5878 Před 2 lety +11

    Nick looks standing, this year he's going to be in the top 3 easy for me , and watch out 💪🏼🔥

  • @jarrodgeikie870
    @jarrodgeikie870 Před 2 lety +18

    It is actually stunning the rate he is improving at.. i think come December we might see something like when Ronnie/Jay/Phil shocked the world.. i know we'll be watching the journey and see his progress most of the way but i think when he gets up on that stage it's gonna be something truly special

  • @brentgrant1971
    @brentgrant1971 Před 2 lety +1

    love how authentic you always are!

  • @robertgordon110
    @robertgordon110 Před 2 lety

    Mr. Nick, you are amazing BIG & MASSIVE !!! The world needs you to lead the way to HUGE MUSCLE SIZE !! thanks

  • @chriszaferes5984
    @chriszaferes5984 Před 2 lety +1

    KILLED IT!! You're definitely the BEST all around, and at a young age? YOU ARE A WRECKINGBALL!!!

  • @fabriziomanni6890
    @fabriziomanni6890 Před 2 lety +5

    Great training, you really focus 100% on muscle activation and best range of motion. Can't wait to see you Mr Olympia !

  • @nickmaloney8735
    @nickmaloney8735 Před 2 lety +4

    Very accurate advice was given, save the heavy lifting for the presses leave the lightweight for the isolation movements. Many will still say I do side laterals with heavier weight, that info will go over their heads.

  • @superkalelsk
    @superkalelsk Před 2 lety

    Perfect shoulder workout.

  • @steviecresswell1499
    @steviecresswell1499 Před 2 lety +1

    Top guy Nick love your determination, will, and resilience to succeed you'll win the Olympia very soon if not this year YOU WILL believe me

  • @jessfrankel5212
    @jessfrankel5212 Před 2 lety

    Best training form, IMO, of anyone on the pro circuit today. Pushing heavy weight AND in great form. Solid vid.

  • @anthonyromito9911
    @anthonyromito9911 Před 2 lety

    Big fan you are definitely my favorite bodybuilder I’m 44 years old and was a huge Ronnie fan and since Ronnie no one has mesmerized me with their mind blowing size and muscle bellies like you have. The Olympia is yours to take keep up what your doing your a big inspiration and fun to watch…..THOSE ARMS BRO DAMN I WANT THOSE ARMS LOL….TRUE MUTANT!!!!

  • @nv2134
    @nv2134 Před 2 lety +2

    you're looking absolutely massive nick. thanks for the motivation, well the discipline!

  • @I-Teee
    @I-Teee Před 2 lety

    Nick’s eyes when he lifts. Dartin around like a Scooby Doo painting 😄

  • @anthonycl2544
    @anthonycl2544 Před 2 lety +1

    Great job Nick

  • @BigredGT-pm5lm
    @BigredGT-pm5lm Před 2 lety +2

    Great videos Nick. Really enjoy your training videos

  • @wunnaflo7989
    @wunnaflo7989 Před 2 lety

    The Machine is back

  • @harrynut3044
    @harrynut3044 Před 2 lety

    Looking great Nick.....Excellent job keeping your waist under control....VERY Impressive !!

  • @karim6610
    @karim6610 Před 2 lety

    You will win Mr Olympia this year show the fake champions what is Reality on Stage you are amazing bro God Bless you

  • @joedorreman8347
    @joedorreman8347 Před 2 lety +1

    Great Video Nick.Very informative as usual.Your Form is Flawless with all the different exercises you do.Keep Training smart.You look Fantastic.Remember Slow and easy One step at a time and Mr.Olympia will be yours.Stay safe.Thank You.

  • @QuantumNoir
    @QuantumNoir Před 2 lety

    Badass!
    💪🏼💪🏼💪🏼💪🏼

  • @101Websurfing
    @101Websurfing Před 2 lety +1

    Nick, you’re killing the social media game! 💪🏻

  • @imrikvoncaledor4359
    @imrikvoncaledor4359 Před 2 lety

    This is the way to hit the rear delts on a pec dec. Perfect control over the active rom with a throughout controllable weight while not including the traps. Perfect form

  • @ashesofhopesinabonfireofdr6341

    Chest has improved I think, time for back thickness.

    • @jarrodgeikie870
      @jarrodgeikie870 Před 2 lety

      Yep thought the same... he is gonna be frightening come November/December

  • @caruso4116
    @caruso4116 Před 2 lety +1

    I love the brother team set up. Moto for the day💯

  • @anthonymartell9332
    @anthonymartell9332 Před 2 lety +2

    Savage bro 🔥🔥

  • @pauloafonsorussocobocobo3237

    Parabéns Nick por sua dedicação, foco sempre!!! Abraços

  • @LoganMichaelRichard
    @LoganMichaelRichard Před 2 lety +4

    One year ago most of the comments were negative. Now after Arnold win everyone is a believer. That has got to feel good.👍

  • @caruso4116
    @caruso4116 Před 2 lety +1

    Always admired the way Nick poses stoic statue he should be coming out on stage to Roman Warrior music💯 although I love the music that he comes out like the music his father likes. Winner.

  • @canicksmith6629
    @canicksmith6629 Před 2 lety

    Love the variety of machines he uses, makes me branch out and go hunting in the gym to find that equipment.

  • @gowokegobroke8058
    @gowokegobroke8058 Před 2 lety

    Nick is a smart trainer and a amazing bodybuilder 😎

  • @clavisregni7926
    @clavisregni7926 Před 2 lety +13

    I'm almost 9 months into my recovery from a motor vehicle accident...the content you pushing out just makes me miss the iron so much more... But at least my strongest muscles ♥ get to be in the gym. Thanks bro keep em coming!

    •  Před 2 lety +2

      hope the recovery goes all well man

  • @nicolashogg
    @nicolashogg Před 2 lety

    Go for this olympia bro ! I trust in you !!!

  • @arkdude8484
    @arkdude8484 Před 2 lety

    awesome video!!

  • @davidmiii3161
    @davidmiii3161 Před 2 lety +1

    Impressive.. excellent video 👏

  • @traingear9578
    @traingear9578 Před 2 lety +3

    Nick shows you how to properly do smith presses for bodybuilding.. don't go lower then the chin so you keep all the tension on the front delts and upper shelf.
    an untrained eye would say he is doing 'half reps' , which is bullshit. you get far more stimulus on the delts doing it Nick's way

  • @quantumpotential7639
    @quantumpotential7639 Před 2 lety

    I really like the format of adding in the posing routine at the end. That's a nice 👍 bonus section that the viewer can look forward to. Putting the end result on display is a good way to remain focused at the goal on hand, the daily improvements revealing both the work put in and the end result, generating momentum into the next days output. Call it the flywheel effect.
    🏋️🇺🇸🙏💪

  • @josephdees3088
    @josephdees3088 Před 2 lety

    🔥 as always!

  • @jrudresh1
    @jrudresh1 Před 2 lety

    Phenomenal ❤️❤️❤️... Truly ❤️❤️❤️

  • @FENIXMetalBand
    @FENIXMetalBand Před 2 lety +1

    Huge fan brother
    Greetings from Colombia
    METAL

  • @markgrant875
    @markgrant875 Před 2 lety

    Nice and smooth bro .. Keep up the great work in and out side the gym .

  • @oilusionista7994
    @oilusionista7994 Před 2 lety +2

    put subtitles in Portuguese, there are many Brazilians who admire your work.

  • @balleticbodybuilder
    @balleticbodybuilder Před 2 lety

    Coool ! 400 lbs shoulder press

  • @goodlife1581
    @goodlife1581 Před 2 lety

    Smith machine shoulder press, going to try that one

  • @faustofaustino2411
    @faustofaustino2411 Před 2 lety +1

    New mr olympia

  • @martinvalladolid8287
    @martinvalladolid8287 Před 2 lety +1

    Grandioso Nick👏👏👏👏👏👏👏👏👏👏👏👏🔥

  • @glleboy2233
    @glleboy2233 Před 2 lety

    Bro so excited to see u on stage.

  • @karim6610
    @karim6610 Před 2 lety

    Nick bro your training videos are absolutely amazing I think you should be the future champions trainer and get a rid of the Clown around you big love ♥️💪

  • @georgivinarov2426
    @georgivinarov2426 Před 2 lety +1

    Heavy weights again I'm so happy

  • @OGgrinder
    @OGgrinder Před 2 lety

    Even I can feel the muscle contractions 😍

  • @enigmatic7665
    @enigmatic7665 Před 2 lety

    I’ve been taking a break from heavy weights cuz my joints were killing me. Can’t wait to start pushing heavy again!

  • @Thedudeabides803
    @Thedudeabides803 Před 2 lety

    More light weight baby!💪

  • @dalewilson9602
    @dalewilson9602 Před 2 lety

    Definitely mutating & at a good rate! Got a feeling nick walker will be mr olympia this year 💪

  • @SadamKhanni
    @SadamKhanni Před 2 lety

    I like this tricep workout

  • @lukehussey4365
    @lukehussey4365 Před 2 lety

    Looking massive brother keep it going

  • @bricemorandini2768
    @bricemorandini2768 Před 2 lety

    INSANE

  • @ebrimacolley8874
    @ebrimacolley8874 Před 2 lety

    Love you bro 💪💪💪

  • @strangerdanger7945
    @strangerdanger7945 Před 2 lety

    Upper chest is coming along great bro 💪💪

  • @mr.tymesup3894
    @mr.tymesup3894 Před 2 lety

    HUGE is an understatement

  • @bigguy952
    @bigguy952 Před 2 lety

    Looks like off-season is going well for you

  • @rathinpaul3445
    @rathinpaul3445 Před 2 lety

    300lbs with abs.........just a monster....MR O will be soon in hand buddy....

  • @shawnarnold9972
    @shawnarnold9972 Před 2 lety

    BIG D MONEY...keep chasing us!!!

  • @wolf-co9vl
    @wolf-co9vl Před 2 lety +8

    The bulk is looking good man! Can't wait for the olympia

  • @josephhepp3078
    @josephhepp3078 Před 2 lety

    Nice job ,I m wondering you never did front delt s ,peck deck hits them a little too.

  • @may72hdez
    @may72hdez Před 7 měsíci

    🧐Bizarre piece!!🫡

  • @erikgobin2460
    @erikgobin2460 Před 2 lety +1

    I mean , shit not bad for 292lbs. Keep being a beast.

  • @dr7027
    @dr7027 Před 2 lety

    5.30!! Lmao... love how man's doin 3 plates like butter and that cleaner gyal in tha back's like "i'm just gonna hoover up!" 🤣🤣🤣🤣🤣🤣🤣

  • @rnp1785
    @rnp1785 Před 2 lety

    Damn them triceps are huge💪 Thought Nicks shirt said Cialis live fit.

  • @diegohernandez5455
    @diegohernandez5455 Před 2 lety

    Animal can’t wait for him to get his first Olympia

  • @mattbricker7940
    @mattbricker7940 Před 2 lety

    Nick just the funny shit u say like pinkys out makes think your the perfect spokesman for the new bodybuilding pinkys out always

  • @brianj7027
    @brianj7027 Před 2 lety

    Chest looking much better too

  • @amitlakhani8581
    @amitlakhani8581 Před 2 lety

    Nick make a video on your abs training

  • @RDYOUTUBE54
    @RDYOUTUBE54 Před 2 lety +2

    It's funny you don't realize how strong Nick is because you don't see him push that kind of weight normally, but damn he's strong as hell. 4 plate shoulder press for reps. And he wasn't really struggling.

    • @RDYOUTUBE54
      @RDYOUTUBE54 Před 2 lety

      @Justin Croonenberghs It's funny I got so much crap from idiots because I commented that Nick didn't really look like he was exerting himself because of the poundage he was using. I said there was no way he was building when he was capable of using so much more weight, but I'm sorry if you're capable of doing 405 for reps you're not doing a damn thing for yourself with 100lb dumbells. That's kiddie weight to someone like Nick.

  • @carolinebyrd8841
    @carolinebyrd8841 Před 2 lety

    Doin' shoulders later 2day😁

  • @morganbonmogel8977
    @morganbonmogel8977 Před 2 lety

    Just wanted to say thank you Nick for not having a loud annoying intro to your vids

  • @PedroHenrique-eq5mn
    @PedroHenrique-eq5mn Před 2 lety +1

    Nick monstro 👏🏾👏🏾🇧🇷🇧🇷🇧🇷🇧🇷

  • @Anonymous38572
    @Anonymous38572 Před rokem

    I noticed on the Smith machine you brought it down to maybe your chin, bringing it down any further is at risk of injury? I have what feels like a pop in my shoulder and I want to make sure my form is 100%.

  • @Tradbow85
    @Tradbow85 Před 2 lety

    Wasn't a fan till I started watching the channel. Seems like a cool dude. Hoping he does well at the O!

  • @tomasstrandgren7177
    @tomasstrandgren7177 Před 2 lety

    Double bi front and back is great but the side chest is nuts.

  • @carolinebyrd8841
    @carolinebyrd8841 Před 2 lety

    I see Nick likes to work his shoulders. My hubby and I only do 4workouts for our shoulders and sometimes only 3 for shoulders, dependin' on the day 😁

  • @hedjamfouad1094
    @hedjamfouad1094 Před 2 lety

    We appreciate you Nick for keeping us updated , Respect 👏👏👏

  • @SharpFitnessLook
    @SharpFitnessLook Před 2 lety

    Hitting delts from all angles 👍🏽

  • @Joe-fb5px
    @Joe-fb5px Před 2 lety

    Kids got it down!! How bout some calf, forearm, ab training?

  • @Anonymous38572
    @Anonymous38572 Před rokem

    12 reps at racking out the rear delt machine. Insane.

  • @FinalBoss0
    @FinalBoss0 Před 2 lety

    mayn u look crazzyy buff

  • @Joshfraser3497
    @Joshfraser3497 Před 2 lety

    2022 mr Olympia right there!

  • @biggerisbetter70
    @biggerisbetter70 Před 2 lety

    Great work out. Show some updates on the doggie

  • @MK-fc9zw
    @MK-fc9zw Před 2 lety

    this arms are the best in today world

  • @gaelrosenwald
    @gaelrosenwald Před 2 lety

    I’m gonna be like you one day

  • @user-mw6sl6mw3n
    @user-mw6sl6mw3n Před 2 lety

    Good

  • @mangalgupta5861
    @mangalgupta5861 Před 2 lety

    Yo bro 💪💪

  • @LopsangMrNyChamp
    @LopsangMrNyChamp Před 2 lety +14

    It’s funny that when the current Arnold Classic Champion and the Top Tier Olympia:-NICK W says something,it becomes news or Clickbait in other bodybuilding channels! Anyway Jeep going strong and focus 💯% better to Win the Olympia 22👍💪💯🥇

  • @caruso4116
    @caruso4116 Před 2 lety

    Walker 22Mr.⭕🏆🥇💯

  • @jamesjackson4715
    @jamesjackson4715 Před 2 lety

    Step on the stage in the 260s for mr.o 22 ?

  • @timmyotoole6063
    @timmyotoole6063 Před 2 lety

    Mr O, no doubt