Nick Walker | CHEST AND SHOULDERS! | UPDATES!
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- čas přidán 28. 11. 2021
- It's time to hammer out a chest and shoulder workout! Watch as Nick works on improving his physique through this intense training session, some good laughs, and updates on his health and future game plans.
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WalkerNation Gear: Walkernation.myshopify.com
Email: Nick@walkernationusa.com
Instagram: / nick_walker39
Gym: POWERHOUSE GYM; STUART, FL
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Revive MD: (MUTANT) www.revivesups.com/
RAW Nutrition: (MUTANT) getrawnutrition.com/
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Made2Macro: (MUTANT) www.made2macro.com
Filmed/Edited By: Lou Walker(WalkerMedia)
Instagram: @LWalker39
AUDIO MUSIC & SOUND FX: Epidemic Sound, “Move Shady" By Damma Beatz, "Ceilings" By Cushy, "Goodness" By Cushy
#Walkernation #NickWalker #Rawnutrition - Zábava
Anyone else notice how perfect nick wants his reps you see his eyes on every set looking back and forth at both sides of the machine making sure everything’s evenly moving and lined up lol
Why he grows trains right eats big responds to everything
He prob learned how to train properly while he was natty
Outstanding form by the young fella
Okay u
@@stevenkilleen8149 he grows because of drugs.
I shouldn’t have watched this before bed. Now I have to wait until I wake up to train. Well done Nick
Can someone please tell that old guy at 14:29 how to use that machine
Gotta love nick walker’s training videos, no bullshit at all just training, great advice and great technique to emulate. All I’ve been watching pre training now!!
His mind muscle connection is so visibly amazing lol. This is what all fitness enthusiasts or bodybuilders (natty or not) should learn. It is so important. It’s the whole point of going to the gym.
I suck at that. I can’t figure it out.
Can’t wait to train today. Watching this a few hours before for motivation!
Walker had everybody looking at him like what is this bison Buffalo doing in a gymnasium. BEAST💯😂
hahah thats what happens!
Three things: 1) I like seeing this side of Nick: the funny, laughing, smiling guy. 2) At 14:27, what on earth is that guy doing in the background!? 3) I think Nick probably has the best lifting form of any pro bodybuilder.
14:27 he's doing preacher 21's he just forgot the other 14.
@@canicksmith6629 You actually had me literally laughing out loud!! I needed that. Thanks!
The Smiss Massine is indeed a great tool to use! 😎
You are the man Lou Walker! Whenever I watch these videos and wonder what is the beat in the background, I can see them in the description box. Thank you!
Your dumbbell side lateral raise looks phenomenal. Would love to have that kind of form. Also the pec deck macine looks great! Can tell you are getting a nice squeeze from every rep. Love this video. One of my favs so far! Keep killing it bro.
Keep it in your pants bro.
You are right! You can feel the pump
Thank you Nick, for having us in your live.
WOW I LOVE THIS GYM
My favorite part on the videos, are guys in the backgroud looking at Nick like ´´dude wtf...´´ hahahahaha
I love it.. There was probably a nube around there thinking he is a cocky ego powerbuilder looking all soft and bubbly until the shirt comes off.. Game got real.. Keep it up my guy!!! And stay healthy please
Love love
That’s was a awesome workout Nick!! Your looking really good and vascular!!💪🏻💪🏻😎
The MUTANT! GREAT workout champ!!
Dead before 30..growing to fast cant breathe best wishes bro..
Thanks Nick.Great routine. You look really great.You are getting rounder and fuller. Keep it going.Stay safe.Hope you and the family had a great Thanksgiving.
Your form is amazing!
Definitely spot on with focus when he trains.
Hey bud i watch all your progress up to date ..your a beast brotha just keep tht mid section right like u have been and thickin up tht lower back and u could do mr O ..just play it safe your there in ifbb now grow as need b in the areas u know u need to ..all i want to see is tht u have a good long career at this hard game here take care for now ill b watchin yur stuff all love bud!!
Living sculpture. Spectacular
That leverage incline press is a great machine. Perfect example of a machine that will always stand the test of time. Hope the gyms that have it are smart enough to keep it. New and modern definitely doesn’t mean better. Great video Nick! #KEEPPUSHING
My gym had one and got rid of it. I still give the manager a hard time about it.
Them arms!!!!! Wow!
this guy is so underrated, teamNick lesgooo
Nick as no training partner he trains smart alone. No screaming and shouting. Great guy.
I really admire Nick's form and full ROM.
Dam boyee u loookin like the hulk year round. Shreddy Krueger
02:45 dude in the back waiting to tell Nick how much he benched back in the day XD
at least he was natty
lmaooo or maybe hes one of the guys that will be like yo, I used to be your size
awesome video!!
It's great to see u focusing more on ur chest! 💯
Beast
perfect form - keep it going bro!!
your smart on training. Definitely Olympia potential.
The best
Hey Nick....love your Videos.....best wishes and greetings from Cologne, Germany.
NICK , how do you keep your skin clear now? I can see you used to have issues from the vitamins but now it’s pretty damn perfect 👍
Nick the Machine💪💪💪💪💪💪👌👌👌
haha awesome Nick! Free weight side laterals!
Good session again Nick,nice one,
Monstro ⚔️⚔️⚔️
Nick getting that symmetry and proportion. Using the es - Smith machine 🤙
Hi in my opinion the ejesecise that all look excellent good job Nick Walker 👍
Like Nick, I would travel to train w/ specific machines that I like. I like old machines, especially all the Hammer Strength's.
Hammer strengths are unbeatable
That Smith machine sparked his muscle fibers good on that front press
Doin' shoulders later 2day too 😁
What up Nick and Lou! hope you guys are doing well💯💪🏽
Мужик, ты супер! Мотивируешь нереально!!! Спасибо!
Prob one of the best personalities in bodybuilding
FUCKING RIGHT BRO I LOVE NICK
Those arms are freaking huge people in the background looking thinking Nicks a monster 💪
14:25 in the back... Come on grandpa🤦♂️
Next 2022 Mr. Olympia champion 🏆🏆❤️
Perfect workout bro keep it up I m sure next mr olumpia is urs
Nick has been putting out consistently good conrent
Forreal, just bangers lately
Hey Nick, looking strong 💪 there. How do you like living in Florida? It has to be better than the cold up here in the north east. But other than the weather, do you like it down there? ThanKs
Smiss Maseyn. Lol Keep gridin" and always be safe mutant.
Nice vid
massive
So the Second exercise is gonna be the Smith Maseen 😂🤣 #Legend
I don't know if you guys have the same conception as me but he is great 😎
I deliver in palm city which is close to Stuart
Looking like the freaking Hulk :O
Smeat mashinn😉😁
People think to improve you need heavy weights, I don't agree, you use the weight that works.
Pushing beyond that, is just asking for a short career . Use what gives you the best pump.
What about all the drugs these guys inject?? n fact if they ever stop using they'll turn into a seventy year old woman?? What's the longevity in that?
Nick try using cuff around wrist for lateral raises feels heaps better to me..
Litty lift fam
❤️❤️❤️❤️ Great ❤️❤️❤️❤️🏆
Smith MUH-SHEEN! Haha, love the content man. The training tips, and positivity are great. Keep that up 💪
Btw, man behind you at 14:30 was on a biceps mission!! Ha!
Couldn't get the damn words out lol
@@NickWalker39 haha, it happens. Good laughs and enjoying yourself is what counts! And you nail it.
Do you warm up or you go light weight first and that's it?
Got a powerhouse in ft lauderdale off highway 1
hey nick im your big fan of korea. please make subtitles in your video. i dont want korean sutitles. im satisfied with eng subtitles. please ㅠㅠ
Be awesome if could explain how to keep shoulders an scapula during movements ect .🔥. Feel because of the muscle pros have that reg ppl don't. Have slight misunderstanding of what your actually doing to pro-form the movements.
just try to think down and back. Put your lats in your pockets and bam scaps are down and back
🔥🔥🔥🔥
10:56 that guy in the Smith machine wtf😂😂
Is he doing each body part twice a week? Curious his frequency at this low volume.
Which protien powder do u use man
Just did chest ✌🏼
Nicks a good dude, hope he wins next year, he has great form too unlike Branch Warren 🙌🏼
good~^^
❤❤❤❤❤❤❤
I saw old branch warren's vid on train chest, looks like not so different size after all,.. any bodybuilder can do so many technique, the result is always big..
"Smeeth maseen"....lol 😂🤣
Hola, nick pon traducción plissss!! 🙏🏻🔥
melhor braço do mundo
Hey Nick how do I get some of your T shirts?
My favorite guy in Pro Bodybuilding.Same old shit though.
I enjoy watching the average Joe's lift too. Every once in a while you catch a glimpse of them in the back ground giving it their best which is kinda fun to watch as well. It would be cool to see the camera guy just meander through the gym randonly zeroing in on the other lifters go through their movements, maybe ask an interesting question before moving on to the next subject.
💪💪👍👍
When he said, shoulders are to big for his chest…..damn wish I had his body with that problem 🥶
Interesting seeing Nick in a commercial gym lol
i want to see 2022 olympia sandow lift by you mr nick walker ...show them who you are inshallah 2022 you gonna be the new mr olympia champion ...
Wtf is grandpa working at 14:31 😂
600-800 grams hart?
Im curious about autopsy results
Bro you went a little mike tyson on the smith machine..
Mutant mode
No shrugs or front shoulder?
Or don't deem then usefull?
Front delt direct workout is useless. Your front delt gets overworked. It gets enough exposure during chest and shoulder press. Avoid injuries, by not training them directly. Nick does enough rack movements on hamstring day to hit his rhomboids. He doesn't need direct trapezuis work, like shurgs. As matter of fact, no one does. Rack pulls and desdlifts, with farmers walk is all you need. Direct trapezuis work is over exaggerated for trapezuis growth.
My favorite “Mutant” Ninja Turtle
The size on this guy wow
Mr Olympia walker
Big strong handsome man