Nick Walker | NO BS, JUST TRAINING! | EPIC CHEST AND ARMS!

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  • čas přidán 11. 11. 2021
  • Watch as Nick takes you through an epic chest and arm workout!
    Subscribe Now!!! / nickwalker39
    WalkerNation Gear: Walkernation.myshopify.com
    Email: Nick@walkernationusa.com
    Instagram: / nick_walker39
    Gym: REVIVE GYM, STUART FL
    SPONSORS
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    RAW Nutrition: (MUTANT) getrawnutrition.com/
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    Made2Macro: (MUTANT) www.made2macro.com
    Filmed/Edited By: Lou Walker(WalkerMedia)
    Instagram: @LWalker39
    AUDIO MUSIC & SOUND FX: Epidemic Sound, “APOLLO" By Active, "Flex Up" By Tilden Parc
    #Walkernation #NickWalker #Rawnutrition
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Komentáře • 295

  • @ss8512
    @ss8512 Před 2 lety +19

    When hes in season he's the mutant. Off season the hulk.

  • @YonePepe
    @YonePepe Před 2 lety +57

    I've already said it but will do it again. Nick has one of the best mind muscle connection I have ever seen on any bodybuilder. His form is always rock solid and you can literally feel only the targeted muscle is doing the work

  • @DavideFender8
    @DavideFender8 Před rokem +1

    NEW LEGEND BY NICK WALKER

  • @jinoraymond982
    @jinoraymond982 Před 2 lety +28

    Remember that video of Nick doing 5 reps of 225 on incline db, shit was insane

  • @shobinedvin5175
    @shobinedvin5175 Před 2 lety +3

    I think Nick is the must see bodybuilder in the world today.And he is worth watching. One day he will Mr. Olympia without a shadow of a doubt.

  • @troydibben8997
    @troydibben8997 Před 2 lety +23

    Your form is flawless. It’s great how you recap the whole session at the end. Love watching your training videos truely inspiring all round. Would be good to see how much your eating a day with a training day included. Cheers for the videos lads.

  • @luigirnotyourbusiness8127

    My gosh those arms are insane. Ramy is in trouble

  • @dad0g
    @dad0g Před 2 lety +7

    I'm in love with the way he executes his reps .. it's like art !!

  • @hiimnaz769
    @hiimnaz769 Před 2 lety +7

    The video “💪💪😬”
    The sound when my mom walks in “urh urh urh 😩”

  • @gustavoperez2814
    @gustavoperez2814 Před 2 lety +2

    Treino top Nick. Esses vídeos da sua rotina são ótimos.

  • @jordendagoat8161
    @jordendagoat8161 Před 2 lety

    Love how he explains his workouts

  • @jessfrankel5212
    @jessfrankel5212 Před 2 lety +1

    Great effort, perfect form.

  • @alexbentley486
    @alexbentley486 Před 2 lety +1

    His control and TUT is insane

  • @caio.knight1961
    @caio.knight1961 Před 2 lety +3

    He's a monster....🔥🔥🔥

  • @joshuafigueroa2495
    @joshuafigueroa2495 Před 2 lety +4

    Love when you give us the sets and reps 🤝 thank you sir

  • @jaygannon3560
    @jaygannon3560 Před 2 lety +6

    You're going places Dallas, I mean, Nick.

  • @jeffreymcgonigal8699
    @jeffreymcgonigal8699 Před 2 lety

    I like the content that you already put out. Keep them coming.

  • @deranged9137
    @deranged9137 Před 2 lety +23

    All good Nick…just keep doing what you’re doing & keep talking throughout explaining shit like how different angles work for you better than others like you did with the bicep curls.

  • @keithjohb2198
    @keithjohb2198 Před 2 lety +5

    This has to be my new favourite training channel. Great work Nick, can’t wait for the next one.

    • @quantumpotential7639
      @quantumpotential7639 Před 2 lety +2

      These videos will be played by lifters in the year 5245. And beyond. They're gonna stand the test of time. You wait.
      🍦🇺🇸💪

    • @thomashald6750
      @thomashald6750 Před 2 lety

      @@quantumpotential7639 your probably right. Kinda like Dorians

  • @donjorgensen6393
    @donjorgensen6393 Před 2 lety

    Glad to hear you're back home getting back to business.

  • @DavidValentin-tq2pu
    @DavidValentin-tq2pu Před 10 dny

    Awesome workout I love it❤

  • @johnhilton8838
    @johnhilton8838 Před 2 lety +1

    The form master!

  • @hotmom1494
    @hotmom1494 Před 2 lety

    Nicks #1

  • @arkdude8484
    @arkdude8484 Před 2 lety

    awesome video!!!!

  • @chriszaferes5984
    @chriszaferes5984 Před 2 lety +5

    BAD ASS!! Your form and movements are PERFECT! Keep the videos coming bro!!

    • @quantumpotential7639
      @quantumpotential7639 Před 2 lety +1

      The Iron Alchemist is text book when it comes to form. His mind / muscle connection is such he really doesn't have to tax his body too much. I call him the Jack Nicklaus of body building. No one thought themmselves better the golf course than the Golden Bear, and Nick more or less has mastered this technique too in the gym. When his book comes out, The Iron Alchemist, it's probably going to contain not all but many of his secrets. I've been practicing iron alchemy at the gym for the past three months and I've added two inches to my calves already, and 2.5" to my quads. I feel like it's cheating because I hardly break a sweat. I haven't had to launder my work out clothes in over six weeks because they remain fresh from not really over exerting myself. I'm worried though I might get too big from this practice and none of my clothes are going to fit, which means having to head back to the Goodwill for larger threads. I hate going in there shopping for clothes because you have to sort through a lot of dingy clothes before you even find one good article worth trying on before you buy.
      Anyway, stay strong 💪 my friends and keep pumping the iron.
      💪🇺🇸🏋️🙏

  • @r1q852
    @r1q852 Před 2 lety +13

    already hearing mutant winning the olympia

    • @edgar7vn
      @edgar7vn Před 2 lety +1

      I heard a guy named leoneil beyeke is coming to compete this year definitely has potential

    • @arslaanpasha3334
      @arslaanpasha3334 Před rokem

      @@edgar7vn The african guy?

  • @jtrapolsi
    @jtrapolsi Před 2 lety

    Great form Nick.

  • @ELFAMOSOIRVING
    @ELFAMOSOIRVING Před 2 lety

    Excelent and epic traing. Nick thank you for show us your superpowers.

  • @jackgentry5603
    @jackgentry5603 Před rokem

    The strength is incredible. Never shaking or off balance

  • @mr.tymesup3894
    @mr.tymesup3894 Před 2 lety

    You're the G.O.A.T

  • @user-nr2dz3ml7x
    @user-nr2dz3ml7x Před rokem

    Its so impressive how his forming while every working out. Keep it up bro

  • @johnnypiper1717
    @johnnypiper1717 Před 2 lety

    Straight BEAST💪👊

  • @omarsalgado8774
    @omarsalgado8774 Před 2 lety +1

    My respect for you bro i learn alot from you all your videos i think you will be the next Mr olympia

  • @Gym_Ze
    @Gym_Ze Před 2 lety +41

    Imagine being one of these girls who just wants to casually use an incline press machine then you see a top 5 Olympian walking around lol

  • @robinbrik3110
    @robinbrik3110 Před 2 lety +4

    Hey nick, i would love to see a full day of eating on your off-season! keep up the good work greeting from the Netherlands :)

  • @jonasdalus2999
    @jonasdalus2999 Před 2 lety

    The best

  • @atulsz7626
    @atulsz7626 Před 2 lety

    Ur gr8 physic is appreciated...keep it up man..❤

  • @josephhepp3078
    @josephhepp3078 Před 2 lety

    I m getting a pump watching and thinking about the movements I 'll be doing next time in the gym.

  • @Arfabiscuit
    @Arfabiscuit Před 2 lety

    beast

  • @pulkitnandal6301
    @pulkitnandal6301 Před 2 lety

    Liked before starting the video

  • @joshuapearce1442
    @joshuapearce1442 Před 2 lety

    Back in the house of gains big man.. 💪

  • @marcelomessias9815
    @marcelomessias9815 Před rokem

    Ótimo treino

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 Před 2 lety

    Respect Gym

  • @GordonGkko
    @GordonGkko Před 2 lety +2

    Always love watching the training vids, so motivating! Thanks so much for the content. That Sandow is comin your way, bro! 💪 Side Note: Those dumbbells are dope. #FutureMrO #WalkerNation

  • @josebugarin4877
    @josebugarin4877 Před 2 lety

    Doing that work out right now and is a killer 🔥🔥🔥🔥🔥💪🏼💪🏼💪🏼

  • @shaun4443
    @shaun4443 Před 2 lety +2

    Them 140s are great!

  • @user-ls8gt8fn3x
    @user-ls8gt8fn3x Před 11 měsíci

    super Leistung mach weiter so das, mutiwason, mutiwirt

  • @anasalminen5547
    @anasalminen5547 Před 2 lety +1

    Hulk, mr. Walker❤️💪

  • @jessen00001
    @jessen00001 Před 2 lety

    Looking great 🔥 Mutant Power

  • @boknowsyoutube
    @boknowsyoutube Před 2 lety

    Let's gooooo!

  • @MrTeezbar
    @MrTeezbar Před 2 lety

    what a monster

  • @jessedavis7572
    @jessedavis7572 Před 2 lety +1

    your form Is impeccable😜🤗🤗🤗 keep it going brother

  • @jaredregan27
    @jaredregan27 Před 2 lety

    The Mutant!! Keep posting videos brother!! I’m learning from you!

  • @elraes1387
    @elraes1387 Před 2 lety

    Likazo..👍of course !!

  • @ernestwhitfield1438
    @ernestwhitfield1438 Před 2 lety

    That’s kool. You very rarely see pro bodybuilders doing a very basic movement such as push-ups. Keep Rockin’ Nick Walker. 💪🏾😁😎

  • @nsm4384
    @nsm4384 Před 9 měsíci

    Strong young man 🫡

  • @joedorreman8347
    @joedorreman8347 Před 2 lety +4

    Great video. Content was very informative.Glad you enjoyed your time with the family and also Glad your home safe. After watching your video I'm ready and motivated to take this 74 yr old body to the gym for my 4th workout of the week.I also prefer early workouts.Thanks again Nick for all you do.

    • @SmtExplain
      @SmtExplain Před 2 lety

      You r right 👍

    • @quantumpotential7639
      @quantumpotential7639 Před 2 lety +3

      74!!!!! Damn, that's excellent. That's so encouraging to see. Thanks. I hope you're getting shredded. Any tips for a sixty two year old?
      🙏🏋️🇺🇸💪

    • @kaladinstormblessed765
      @kaladinstormblessed765 Před 2 lety +1

      74 ? Really? My hats off to u . I am 28. Most guys my age just get fat and lazy. U going to gym regularly is huge motivation to me.

  • @THANOSGYM
    @THANOSGYM Před 2 lety +1

    Ultimately ultimate body you have

  • @yingtali
    @yingtali Před 2 lety

    a fitness fanatic.

  • @Boseph7
    @Boseph7 Před 2 lety +14

    Is it only me nick sometimes gives jack black vibes during off season.. (Starbucks) 😂 real good to see him laying off a bit on the stressful preparation and expectations. He gon kill next season 👍🏻

    • @dontgetlitgetfit
      @dontgetlitgetfit Před 2 lety +1

      Now that you mentioned it your right I knew he reminded me of someone. They're both amazing human beings

    • @SmtExplain
      @SmtExplain Před 2 lety +1

      Yes sir ▶️

    • @c.f.875
      @c.f.875 Před 2 lety

      They have similar guts

  • @westburry9066
    @westburry9066 Před 2 lety

    Big Arms 🤯🤯🤯🤯🤯

  • @randolpheno2549
    @randolpheno2549 Před 2 lety

    You just keep looking bigger. Your pump right now is insane.

  • @d.j.mcdonald2856
    @d.j.mcdonald2856 Před 2 lety +13

    It’s funny to me how Bradley martins gym is like the gen z fitness influencer blogger gym.
    And the revive gym is home to the biggest and baddest freaks in bodybuilding right now. Just thought about this and the difference makes me laugh.

  • @SmtExplain
    @SmtExplain Před 2 lety

    Nick Walker i want to see you Mr. Olympia 2022 🏆❤️

  • @ShubhamBhandari-xg5de
    @ShubhamBhandari-xg5de Před 2 lety +12

    Hey Nick, just wanna let you know you are a huge inspiration for me, I have been able to do something about my body watching your videos. Hope you achieve all your goals 😊.

    • @SmtExplain
      @SmtExplain Před 2 lety +4

      Shubham Bhandari Great comment sir 🏆

  • @LuisLopez-vp2nw
    @LuisLopez-vp2nw Před 2 lety

    Great job keep probing everyone wrong the MUTANT 🙌🏻💪

  • @shaun4443
    @shaun4443 Před 2 lety

    Them arms Nick, dam bro!

  • @PraveenKumar-tv4kj
    @PraveenKumar-tv4kj Před 2 lety

    Nice

  • @BaldOmniMan
    @BaldOmniMan Před 2 lety +12

    Hammer Strength chest press is high key the best chest movement for hypertrophy

    • @nosirrahx
      @nosirrahx Před 2 lety +1

      One of my personal favorites and its a great way to go heavy without a spotter.

    • @marcoechavarria7274
      @marcoechavarria7274 Před 2 lety

      Man. I switched gyms for that old school hammer strength lol

  • @fitnesswitness1311
    @fitnesswitness1311 Před 2 lety

    Something so nice and inspiring ,beautifull,uplifting and painfull got turned into something deadly and monsterous,like they call themselves ,we tend to fuck up and turn and twist all thats wonderfull in life

  • @tharushaminod5752
    @tharushaminod5752 Před 2 lety

    Nice bro

  • @avieus
    @avieus Před rokem

    Nick is gonna walk all over the competition

  • @JohnR94
    @JohnR94 Před 2 lety

    Damnnnnnn mr. O

  • @nickjolly
    @nickjolly Před 2 lety +3

    Nick you could add some content on how you have developed your mind muscle control over the years or queues you use each session to connect. I can see sometimes how you’ll make subtle adjustments during a set or how you switch on at the start of a set. I think there could be some interest in this area but really happy with what your putting out. 👍

    • @quantumpotential7639
      @quantumpotential7639 Před 2 lety +1

      He's like a surgeon in how in he goes about making the subtle adjustments along the way. He's a master at the mind / muscle connection. Probably a natural gift but yeah, I would love to learn more too. Nick can stare at a weight just standing there, and you can see his muscles slowly downloading the resistance like a wireless device streams data. Amazing. I don't know how he does it though. Nick is the Iron Alchemist.
      🙏🏋️🇺🇸💪

    • @thomashald6750
      @thomashald6750 Před 2 lety +1

      Meditation actually helps. You learn how to breathe right , empty your head , be present and just feel the weight. I have seen even pro benefit from this. Stay strong guys. CoachT, Denmark

  • @ironhorse-orc
    @ironhorse-orc Před 2 lety

    hey bro, I used to watch from Korea. I'm happy with watching videos in Sunday evening :) I believe you will be number 1 at Olympia keep it up bro

  • @markbrown9270
    @markbrown9270 Před 2 lety

    Nice heavy kick arse workout Nick,😊

  • @buttwhthappened
    @buttwhthappened Před 2 lety

    Nick Walker has the best intro music on youtube

  • @antongeorgiev6493
    @antongeorgiev6493 Před 2 lety

    💯

  • @gregf8167
    @gregf8167 Před 2 lety +1

    You definitely deserved 3rd or 4th at the O. I'm sure you will win it in the future

  • @PageTurnersbooktube523

    Your an animal bro and I love it...

  • @marcosalvarani
    @marcosalvarani Před 2 lety

    I start whatch your video 3 weeks ago and is wonderful. I like nick walker because your movement is very very clean
    No cheating, no fast.
    ( sorry for my ugly English ahaha)

  • @alienmusclesarunraj
    @alienmusclesarunraj Před 2 lety +4

    My pre workout motivation

  • @Gym_Anime95
    @Gym_Anime95 Před 2 lety +1

    You look fucking insane man I honestly see you winning olympia one day 💪🏻

  • @NaturalBloom7
    @NaturalBloom7 Před 2 lety +1

    Freaky!!

  • @SGU89
    @SGU89 Před 2 lety +5

    can someone please tell me what kind of grips these are on 19. min? Looks soo nice to train triceps with..

  • @jonasdalus2999
    @jonasdalus2999 Před 2 lety

    Vou dizer no Brasil só tem frango perto desse loco !!que pump fenomenal!!!!

  • @hou942
    @hou942 Před 2 lety +3

    Nick, when tf are you going to visit Larry, would love to see you two working out, cheers.

  • @keithbogoff9124
    @keithbogoff9124 Před 2 lety

    Wow, super workout, Nick what's your rest time between sets.

  • @joecook1298
    @joecook1298 Před 2 lety +27

    "Nick how many hours are you in the gym!?"
    "Yes."

    • @mrtea8224
      @mrtea8224 Před 2 lety

      Yeah you're funny

    • @quantumpotential7639
      @quantumpotential7639 Před 2 lety +1

      I don't think he's in there for very long. He spends most of his time probably mixing smoothie shakes, resting, and thinking. He's the Mike Mentzer of the modern era. Very cerebral which means I'm sure he's an avid reader / writer. When his first book comes out, I'm gonna order 8. One for my personal library, one for the local library, and six for the University of Notre Dame's library.
      💪🇺🇸🏋️

  • @Combinationlock
    @Combinationlock Před 2 lety

    Massive

  • @chadmckenzie8142
    @chadmckenzie8142 Před 2 lety

    Dope ass video gonna try next chest day. I would like a video on how to grow calves and like a “5 best movements for back width or lat thickness “ ✋ thanks

  • @williammontoya2517
    @williammontoya2517 Před 2 lety +3

    He said he's my machine Fanny

  • @quantumpotential7639
    @quantumpotential7639 Před 2 lety +5

    Nick is a huge inspiration to all us old salty dogs out there still pumping the iron. I'm remaining natural and still making gains at age 62. All I run is Wal Mart protein and a little creatine before and after a work out. Eat lots of chicken, green peas, and apple sauce though, which is arguably cheating because of the hormones they feed chickens. Stay strong Nick
    🏋️🇺🇸💪

    • @sushimirollin8505
      @sushimirollin8505 Před 2 lety

      In US its illegal to inject hormones on chicken

    • @Forged721
      @Forged721 Před 2 lety

      @@sushimirollin8505 lol ,said the Fake news

    • @Forged721
      @Forged721 Před 2 lety

      @@sushimirollin8505 inject ,,bahaha your Halarious , imagine injecting a chook

    • @coatster
      @coatster Před 2 lety +1

      You are forgetting all the tren they inject into the apples too! you are basically a roid head now Sir

  • @Bavarian_Lifting
    @Bavarian_Lifting Před 2 lety +1

    you make the 140s look like childs play

  • @davidspittle3204
    @davidspittle3204 Před 2 lety +1

    Yo future Mr O!

  • @jassa2160
    @jassa2160 Před 2 lety

    Nick has the most aesthetic physique

  • @Gfors85
    @Gfors85 Před 2 lety +1

    Even Nicks fingers are beefcakes!

  • @madmaxmel
    @madmaxmel Před 2 lety

    Full day of eating please :)!

  • @nickdalessandro749
    @nickdalessandro749 Před 2 lety +1

    What is go to for forearms?

  • @w2sixpackchef
    @w2sixpackchef Před 2 lety

    full as a house!!!!