TRX Conditioning Workout with Trainers Rae Clark & Georgia Leggy

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  • čas přidán 10. 03. 2021
  • We're cranking up the heat with a conditioning workout. We guarantee TRX trainers Rae and Georgia will have your heart-pumping.
    👉 Complete 3 rounds of each exercise for 30 seconds of movement followed by 30 seconds of rest
    1️⃣ TRX Jumping Alternating Curtsy Lunges
    2️⃣ TRX Jump Squats
    3️⃣ TRX Jump Lunges
    #TRXTip: Make sure to have a water bottle nearby to keep hydrated.
    #TRX #TRXforANYBODY #LetsMove
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Komentáře • 12

  • @KeepFitCyclingFitness
    @KeepFitCyclingFitness Před 8 měsíci +1

    Welcome to my channel! There are a lot of videos about trainings😉

  • @luizcarlossilva83
    @luizcarlossilva83 Před 2 měsíci

    Esse primeiro exercício aí… haja joelho!

  • @tyfiqshannon1177
    @tyfiqshannon1177 Před 8 dny

    💪👌

  • @laurieh4742
    @laurieh4742 Před rokem

    Thank you

  • @nancywheeler8359
    @nancywheeler8359 Před 3 dny

    Twins ?

  • @Muyesh
    @Muyesh Před 2 měsíci

    Workouts name

  • @activpowr
    @activpowr Před 10 měsíci +1

    AEROBICS IS THE BEST TYPE OF TRAINING!!!

  • @bama2real
    @bama2real Před rokem

    Y'all look Nsync - Justin Timberlake😂

  • @cerealkilled3871
    @cerealkilled3871 Před 5 měsíci

    My favorite part is how both girls are doing the "same" exercise, but aren't doing the same thing, like they just said jump up, one brings her arms in, the other don't... What's the right way to do that? Shouldn't you make sure all your training videos have people correctly doing the exercise? But no matter, looks easy enough to copy the design, got some ideas to add resistance as well.

  • @tompugh2592
    @tompugh2592 Před 3 lety

    spare us!, mute the noise

    • @PhxLawBall
      @PhxLawBall Před rokem +1

      I don’t know I kinda liked it