10 Min TRX ARMS Workout to Build Muscle | Quick & Efficient

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  • čas přidán 5. 09. 2024

Komentáře • 30

  • @AlexCrockford
    @AlexCrockford  Před 11 měsíci +3

    Enjoy this arms blaster! Comment below how it goes for you 😄💪

  • @richardsbaumanis6044
    @richardsbaumanis6044 Před 11 měsíci +9

    Please more TRX workouts!

    • @AlexCrockford
      @AlexCrockford  Před 11 měsíci +1

      More coming soon I promise! Keep checking my TRX playlist for updates 😄👊

  • @maxborn504
    @maxborn504 Před 7 měsíci +2

    A longer workout would be awesome!

  • @duncanwalshfitnessweightlo9329
    @duncanwalshfitnessweightlo9329 Před 11 měsíci +2

    Nicely demonstrated👌
    I have been on the fence as to whether these were a bit of a gimmick. They certainly work, but whether they are a necessary piece of equipment for strength work, the jury is out...

  • @garylee0429
    @garylee0429 Před 11 měsíci +2

    Love it Cap!! Thank you

  • @theprotaganist8696
    @theprotaganist8696 Před 11 měsíci +1

    Loved these workouts, loved doing it along, the music kept me going too u have a great music taste

  • @ReyR.Guillermo-rw8fj
    @ReyR.Guillermo-rw8fj Před 11 měsíci +2

    Hi even I'm 9 years old I'm gonna build muscle abs chest full boy
    You are my favorite gym man

  • @maciejmaciejewski1737
    @maciejmaciejewski1737 Před 10 měsíci +1

    Damn Alex! Feeling pump in those muscles.

  • @jimstevens7589
    @jimstevens7589 Před 11 měsíci +1

    New to TRX straps. Really enjoyed this workout 💪 👌. Thanks.

    • @AlexCrockford
      @AlexCrockford  Před 11 měsíci +1

      Great well done! Make sure you check out my TRX playlist and lookout for new videos coming 😄

  • @jenniehsun
    @jenniehsun Před měsícem

    Ooooops I did it again 😂 liked it that much!

  • @Bilvizioon
    @Bilvizioon Před 11 měsíci +2

    Nice

  • @jenniehsun
    @jenniehsun Před měsícem

    Smashed🎉thank you

  • @TravisMcPhuckinn
    @TravisMcPhuckinn Před 11 měsíci +3

    Mr. Cockford, you're amazing.

  • @pramod01steppers
    @pramod01steppers Před 8 měsíci

    Thanks Alex .looking forward for shoulders 🤗

  • @nazifebay
    @nazifebay Před 11 měsíci

    😊

  • @luizfranciscovieiradeolive7316

    ❤️😺❤️

  • @morrisboris6877
    @morrisboris6877 Před 12 dny

    Suspension strap improperly attached to door

  • @morrisboris6877
    @morrisboris6877 Před 12 dny

    Back arched and neck craned forward is extremely bad form

  • @morrisboris6877
    @morrisboris6877 Před měsícem

    Gotta love how he lacks much biceps and triceps to be teaching how to develop them. As well, being flat-footed instead of balancing on toes/heels (as instructed by TRX certified trainers), makesl the exercises less effective.

    • @aperezdeal
      @aperezdeal Před měsícem

      @ morrisboris6877 he looks like a healthily proportioned human who enjoys fitness and doesn’t curse like a sailor every time he gets out of a chair.

    • @richwalka1488
      @richwalka1488 Před 3 dny

      Where is your videos then