Immersive Guided Meditation: Calm - Ease | Thich Nhat Hanh
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- čas přidán 31. 10. 2023
- This short film will also be available on the FREE Plum Village App ➛ link.plumvillage.app/r3sh. It is part of a new series of videos -- Wake Up films -- inspired by the spiritual teachings of Plum Village. Out of all of the Plum Village community’s practices, ‘Calm and Ease’ is one of the best-loved guided meditations. Enjoy this immersive version guided by Thich Nhat Hanh.
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CREDITS
✩ Narrated by Thich Nhat Hanh
✩ Directed and edited by Miguel Sánchez
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🎬 Browse our collection of short films ➛ web.plumvillage.app/resources...
📚 Read about 'Calm - Ease' meditation ➛ plumvillage.app/calm-and-ease...
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This is one of the many short films included in the (completely free) Plum Village App ➛ plumvillage.app Enjoy! 🙏
Help us caption and translate this video: web.plumvillage.app/subs?yt=E...
#mindfulness #ThichNhatHanh #PlumVillageApp #meditation #shortfilms
![[柴犬ASMR]曼玉Manyu&小白Bai 毛发护理Spa asmr](http://i.ytimg.com/vi/0TsXQ7z2Dh4/mqdefault.jpg)
Please donate to Plum Village. Thich Naht Hanh while on Earth was a master and he did so many good things in the world. Read up on him if you're unfamiliar.
It is true, please donate. Thich Nhat Hanh is with us.
Thank you for sharing this.
Anyone who can donate to Plum Village, please do. Any amount can help the monasteries bring all this resources to all of us for free
Thank you.🙏🏻 This is beautiful. I've been listening to & enjoying this meditation on the Plum Village app for a long while now. This version with the gorgeous scenes & the sounds of nature is a wonderful peaceful addition. Thich Nhat Hanh would be very pleased, I'm sure.☺️🙏🏻❤
Thank you Plum Village. I listen every night for my meditation. It’s so amazing with the nature sounds 🙏💕
Thank you, beloved Thay!
Thank you, Plum Village!❤❤
Thank you for watching. A lotus for you 🙏
Many thanks for such a beautiful scenery photos and our beloved great Master👌✨ 🙏🙏🙏🙏
Thank you for these beautiful scenery. 🙏
Present moment, wonderful moment. This was very calming and enlightening. Thank you so much!
My go to mediation. So love this 🕉
תודה
Beautiful talk and beautiful scenery very much appreciated Thank you so much
Wonderful 😊 Thank you 🙏
Thank you into infinity! So helpful 🙏🏻❤️
Remarkable and life giving …
Wonderful video, thank you!!
Thank you ❤🙏🏻🙏🏻❤
A familiar meditation enhanced by the sounds of nature - thank you. One of my favourites...
Excellent, thank you 😊❤
Thank you for this beautiful video Thay and folks at PV.Its truly calming ❤
Multumesc❤❤❤
dear brothers & sisters, many thanks for this upload 🙏
Is it possible to add it on the app, please?
I listen to the existing calm-ease meditations very often & with those additional nature sounds it would be a real enrichment.
It is so beautiful 🌸⛩
🙏🙏🙏
😊🔥🧡🌻
Thank you 🙏
Sensacional! It was amazing listening to Master Thai and the sounds of the nature
🙏🏼
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This meditation is good for some-one who has more concentration. There was too many blank spots for a beginner. The teacher talked for only one per cent of the video.
I used to dislike to much silence.. but it's good to get used to your running thoughts
too*
Meditation is not about DOING anything. It’s about listening inside and allowing feelings. Doing is what got us in this messy place to begin with.
It if is uncomfortable, you may like to try opening your eyes for a time and allowing the beautiful images to nourish you. I completely understand the discomfort with too much blank space since meditation can be triggering for many, but that is why it can be helpful to have pleasant imagery and sounds, so you do not become overwhelmed by the negative seeds that may be arising. I like to think of it as an okay substitute for the collective mindfulness energy of a Sangha or actually being out in nature (both of which make it easier to go deeper).
Sorry, this is not a GUIDED meditation.