నేను పంచదార ఒక సంవత్సరం మానేశాను//Sugar and its side effects//How i quit sugar for 1 Year//Telugu
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- čas přidán 29. 10. 2020
- #sugar #drsomayajula #homeopathy
Sugar is an overused substance which is added to almost all the packaged food products to enhance the taste .
In this video , i have described about my journey when i quit taking any food substance with added sugar in it for a duration of 1 year.
I have tried to explain ---
the addictive nature of sugar
the reason sugar is added in all food products
the effect of sugar on the brain
the effect of sugar on the heart and blood vessels
the effect of sugar on nerves
relation between sugar and dopamine
relation between sugar and BDNF
benefit of low sugar diet
heart rate and sugar
side effects of artificial sweeteners
healthy alternates to sugar
coconut sugar
dates sugar
The different names of sugar
Barley malt
Barbados sugar
Beet sugar
Brown sugar
Buttered syrup
Cane juice
Cane sugar
Caramel
Corn syrup
Corn syrup solids
Confectioner’s sugar
Carob syrup
Castor sugar
Date sugar
Dehydrated cane juice
Demerara sugar
Dextran
Dextrose
Diastatic malt
Diatase
Ethyl maltol
Free flowing brown sugars
Fructose
Fruit juice
Fruit juice concentrate
Galactose
Glucose
Glucose solids
Golden sugar
Golden syrup
Granulated sugar
Grape sugar
High fructose corn syrup
Honey
Icing sugar
Invert sugar
Lactose
Malt
Maltodextrin
Maltose
Malt syrup
Mannitol
Maple syrup
Molasses
Muscovado
Panocha
Powdered sugar
Raw sugar
Refiner’s syrup
Rice syrup
Sucrose
Treacle
Turbinado sugar
Yellow sugar
Dr Suresh Somayajula is an experienced and qualified homeopathic physician practicing in visakhapatnam since 2004 . classical homeopathic medical prescription requires detailed casetaking but the medicines described here are for the sake of creating awareness. Best and lasting treatment for any condition can be had only by visiting your nearest physician.
Dr Suresh Somayajula uses Nadipariksha/Pulse metabolic analysis for detailed analysis of the patient and to assertain the predominant Dosha[vata/pitta/kapha] of the patient and suggest diet exercise and medicines accordingly.
To know more about your body type first watch the below mentioned videos to be able to identify YOUR inherent dominant dosha. .
LIST OF VIDEOS UPLOADED
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Dr Somayajula Homoeopathy-
ONLINE CONSULTATION CAN BE USED THROUGH GOOGLE DUO OR WHATSAPP VIDEO CALLING ONLY AFTER PRIOR APPOINTMENT
Vizag City branch:-
Dr Somayajula Homoeopathy , sri nolayam, beside Mayura function hall, HB colony, Vizag.
Gopalapatnam Branch:-
Dr Somayajula Homoeopathy, #34, Sai Dharani castle, Opp-police station, Gopalapatnam, Vizag.
Face book:- Dr Somayajula Homoeopathy Dr-Somayajul... 9849829448
For more such health related videos please subscribe to this channel
Information in this video is based on Many classical homeopathic books & “THE ASTANGA HRIDAYAM by VAGABHATTA” . Astangahridayam is one of the most well documented treatises on ancient Indian medicine. kindly note the suggestions in this video are only for the purpose of creating awareness and not to act as a supplement to direct medical consultations. use your own discretion.
The images used were mostly from www.freepik.com. a href="www.freepik.com/free-photos-v..."Sale photo created by jcomp - www.freepik.com/a
Thank you sir!!
Thank you so much sir
excellent video sir
Valuable information sir, I'll subscribe your channel, please do more healthy informative videos
OCD gurinchi video cheyandi sir
thanks sir
Dr sir pl send me a list of not to take (use)clear items certainly I should observe& fallow.awaiting for your list from you.
Very well explained unknown facts doctor.tq for the information
Thank you Archana
Thank you sir. I will try .
👍
👌🤝 Dr
Tan q from the bottom of my heart.
Baga cheparu sir..
Thank you
Very good information bro .its very useful for sweet lovers like me.after watching this vedio I decided today onwards I will reduce eating sugar.once again thanks for your caring and sharing .
Thank you 🙏
Very nice clarification sir.its very use full speech for lot of people who wants to control sugar levels in their bodies sir
Thank you 🙏
Sir pls which is less carbon structure sweet
Very good information Drjee. Thanks. I am forwarding the message to all my near and dear. Adari Nagaraju, madhavadhara
🙏🙏Sir
మెసేజ్ చాలా బాగుంది సార్
Thank you
Pitha dosha unna vallu green tea use cheyocha
Very good video sir, I have a question, should we avoid jaggery, honey, fruits and rice in this case, what is your suggestion.
No,added sugar is the main culprit.eat and enjoy everything natural like fruits and honey. Rice and jaggery should be had in moderation.
Let's it get confused between sugar and carbohydrates.hope this helps.
Sir sciatica nerve pain and back pain treatment cheppagalaru
Sure, I will try
What are the alternatives for suger
Bro take fruits vegetables honey jaggery stevia dates powder jaggery powder coconut suger
Sugar ki badulu bellam tinnocha Leda Andi antena
Jaggery is a better option as compared to white sugar but it does not mean it is absolutely healthy . eating small quantities is important.
Bellam ok?
Jaggery/Bellam has a lower Glycemic index compared to White Sugar. So it is better. But it is important to have original and chemical free jaggery and remember not to over use Bellam also.
Sir please may i know your phone no i want to talk to you about foods to diabitic patients
Thank you