I over think things too much, sometimes i go to bed thinking about that particular thing, and when i wake up in the morning i feel nauseous directly does the thought stay in the brain even when i'm sleeping ?.
Yes, it certainly can. Our brains are still active even when we’re sleeping. Anxiety and overthinking can cause the feeling of nausea when you wake up in the morning.
My teenage daughter has been going through this the last few months. It affected her so much she couldn't make it through the day at school and had to go virtual for the second semester. She is doing better but does have Episodes from time to time. It's hard seeing your kid go through this. Just praying she will get better with time.
Hasn't it gotten better for her? I end up missing a lot of school too. I'll feel sick in the morning and end up being too scared to go to school so I'll stay home. It's not just school either like I'll just be doing things and as soon as I sit down or take a break for like 5 minutes it just hits and then I want to go home cause I feel sick to my stomach.
Wow! I didn't know this was common. I have intermittent nausea but only recently have I connected the dots and realized, I only get nauseous when my heart is racing, with the exclusion of exercise. Specifically when I'm stressed or anxious, I get a gnawing, burning pain in my stomach then I freak out and think I have an ulcer which makes me more anxious and more sick 😅
I have horrible nausea due to anxiety that has turned into depression. I have lost 25 lbs last 2.5-3 months . Thankfully I was over weight - but I’m not anymore and now I know I need to get this under control . It started when I started my Klonopin taper - and I had to hold while my body adjusts to Zoloft . Depression is a new thing to me but PMDD has exacerbated the situation . Thank you so much for explaining this!
I’ve had issues with anxiety for years, but I’ve not been eating or drinking for 4 days now. I’ve already been implementing advice from your other videos today and this has been so helpful. I cannot express my gratitude adequately with words so I will simply say, thank you so much.
Thank you your videos have helped so much, i hate feeling like this it doesn't help that i have a phobia of being sick and my anxiety always causes a stomach churning feeling which makes me feel nauseous. Brilliant tips on drinking ginger ale.
I had anxiety for year, and I remember getting nauseous because the anxiety would cause me to over drink caffeine...which would make me very nauseous. It could be that some people's anxiety symptoms cause their IBS to flare up or continue with diet habits that are not good for the stomach, such as overstimulating with caffeine and sugar. That's what happened to me. I reduce caffeine intake a lot, and started doing mindfulness meditation, using books like "30 Days to Reduce Anxiety" by Harper Daniels. Oh, and eating a lot more fiber. This helped me
nerves and anxiety make want to drink alcohoi. it makes it worst. dry heves, vomet but nothing comes out, anger at my self for feeling this way. i'v seen doctors and you help me out more than them.
unfortunately I am having these pains (In the belly area), nausea and tiredness for 3 full years now. I have had help for my mental state, but never for my physical problems. I hope one day I can feel the same as my friends again.. I am so tired, because of the constant pain
I should start by saying that I have been suffering from general anxiety and depression for many years and have been on medications for each. Suddenly, in July 2023 I completely lost my appetite and thirst. Had to force myself to take small bites and sips of water and, needless to say, began losing weight. Finally, I checked into the ER of our local hospital because I felt I needed intravenous feeding or I was going to die. While in ER they gave me a CT Scan (which was normal), then another doctor ordered I have an ultrasound of my liver and it was discovered that I have moderate Steatotic (Fatty) Liver Disease. I was admitted to hospital and spent 5 days there. That was a waste of money. They intravenously fed me vitamins, but fed me the usual breakfast, lunch and plates of dinner (but I had no appetite!!) so the plates went back to the kitchen uneaten!! Now that I'm home, I still have no appetite and nausea and losing weight like 5 lbs. a week. Also, with SFLD there are certain foods you're not supposed to eat. All I''m managing to eat are cruciferous veggies like raw broccoli, cauliflower, cucumber, carrots and celery dipped in Ranch Dressing made with yogurt, sour cream and mayonnaise. It's all I can stomach, otherwise I throw up. The only other doctor who was tending to me was a psychiatrist filling my head with psychotic medicines and I ditched him!! I would like to add here that I am not an overweight person so the SFLD has nothing to do with my weight. Must be the occasional fast take-out food I was eating (which I now have to stop), but I have always cooked very healthy at home with no oil but extra virgin olive oil in everything. I'm definitely going to try the ginger tea and lemon water and salt. Thank you, John.
I’ve had this ever since I was a kid, probably for about 6 years now and I literally cannot live. I’m getting older and in college now and I’ve missed today, one day and already getting threats to be kicked out, but I know whatever I do is the same, so I’m really stuck. I’ve gone through 2 therapists but one didn’t work, and one did not even understand my condition with this. I hope this works
Sorry to hear about how difficult this is been for you. Maybe your college can help with accommodations? I hope it helps as well. Try to take things one day at a time. Have you seen my other videos about this topic?
Thank you, this is so helpful. And you’re so right, sometimes knowing you aren’t alone in feeling these things really helps. It’s amazing the effect that anxiety can have physically on the body.
For the last 2 years I’ve had bad anxiety at night. I can’t sleep in the same room as other people. It takes me over 30-45 minutes to fall asleep. Drs have told me everything is normal in my body and they don’t know why I get these symptoms. I get nausea, vomiting, anxiety, and body tremors/shakes after vomiting. The ondestrone doesn’t help.
i have emetophobia. about a month ago i woke up to severe nausea and i vomited. it was in the morning and i was scared for hours afterwards. every morning after that i wake up with imitating nausea (not as severe of course and i dont throw up) but it almost always causes a panic attack immediately after waking up. i will usually wake up in the middle of the night to feel nausea and stomach pressure. feeling like i could be developing a panic disorder of some sort !
I have had this for years. I have gone to Doctors over and over again with no help. Within the last few years I realized it’s tied directly to my anxiety. One causes the other. It also then causes IBS flare ups so I haven’t left the house much in years. Ginger can be very effective. I’ve lost the entire decade of my 50’s to this. I have done the occasional small trip, but the anticipation anxiety before going on a trip really ramps it all up. I think my lack of exercise is a huge part of my mental and physical issues. I have recently set a goal with my therapist to take walks as often as I can. I am going to strive to meet that goal. I’m glad I’m not alone with this. I used to think I was.
Sorry to hear about your struggle, and for so long. I’m glad you’re getting the help you need and taking steps to feeling better. You are definitely not alone!
Now I’ve got off my anxiety medication and I have developed some symptoms that I never had before. Itching sneezing trouble finding food that want make me vomit anyone else
It's really weird feeling hungry yet a little nauseous at the same time. Does anyone else feel this? And although there's no doubt my anxiety has gotten the better of me too often lately, often the nausea/burning/discomfort in my stomach can be present even though I'm not feeling anxious in that moment? Can anxiety cause these symptoms to last longer than the actual anxious episode(s)?
I have always medicated, so it has never lasted more than a few hours at one time because of the medication (There have been times I have been without medication for a few hours or days, and it gets so bad I get suicidal which is why I medicate) but it's an issue I have had for around 8 years now. It is very hard. I have dropped out of education, missed jobs, been suicidal, lost relationships and even developed a phobia of going outside because of this. I have received a lot of therapy, but it persists.
You described me so much! i’m glad i’m not alone and hoping to find a cure. i’m on meds for anxiety and that was helping but everything went down hill. is it normal to be hot and cold and shaky too? like almost feel like you have a fever
For me, this anxiety induced nausea triggers when im about to do public speaking. I know my public speaking is amongst family, but because of the negativity I was raised in...I cant help but assume people are thinking negatively of me on stage or something else negative. The negative thoughts take over on autopilot over the positive or optimistic thinking that I'm fully conscious of. I will try the ginger or lemon technique tonight when I go on stage. If anyone has advice or other exercises to eliminate this, I would greatly appreciate it.
I really honestly tried to like this video but for some reason my tablet doesn't let me click to the tight left and it actually hit the thumbs down button 😭. Tried to fix .. hopefully it did. Your videos are relaxing for me. I'm sick alllll the time and at my wits end!!!!
I feel that if I keep allowing myself to feel nauseas it will never go away and that I’ll lose more weight and then become really sick, that’s where the anxiety quicks in overpowered by fear
I Have had this for many years, I dont know how to get past it. Therapy hasnt hepled, medication hasnt helped and it always evolves into dry heaving and throwing up bile (as It usually occurs before I go out, and I know not to eat before hand) Honestly lost, I know you dont give advice but would love to hear your thoughts on this
My symptoms just started this morning, but lately I've been drinking camomile tea, maybe 12 days now almost everyday. But yesterday I ate beef intestines and tripe, which is high in fat. Could that be the cause?
Been taking a heart medication entresto feel nausea and have diarrhea sometimes, also do have nurvesness sometimes ,dose say on drug leaflet it ca cause this what do you think.
My anxiety makes me feel wanna vomit, and I actually somehow do but nothing comes out of my mouth. I hope you understood me! My anxiety also makes me bleed, last time was a 4-day bleeding. I don't know what's going on with me..
hey did you find a solution? I had a stomach flu a few weeks ago and have been dealing with IBS for the past couple of years and now the stomach flu is gone but whenever I wake up, I am very nauseous and have anxiety. I am also dry heaving instead of vomitting.. It really affects my work and school life..
Sir I use anxiety tablet when I was stop to take tablet sunndly two three days vomiting feeling and vomiting 😢 this not have before when I am take tablet vomting feeling gone and vomiting stop
Im searching and Ive been experiencing this for 3 days now. My throat hurts And im still piled with deadlines. Im on anxiety medication but it seems that i am still struggling to manage mine. How do u keep urself calm while at work?
I over think things too much, sometimes i go to bed thinking about that particular thing, and when i wake up in the morning i feel nauseous directly does the thought stay in the brain even when i'm sleeping ?.
Yes, it certainly can. Our brains are still active even when we’re sleeping. Anxiety and overthinking can cause the feeling of nausea when you wake up in the morning.
I have the same feeling for basically almost a Month now
@@angelicamelendez5641 that’s a long time to feel like that. Sorry you’re having a hard time. I hope the video was helpful.
I think myself sick. I over think all day and im sick by dinner. Its exhausting to feel sick all of the time
I used to throw up in middle school on almost every morning. I didn't realize until later that it was my anxiety that was causing it.
My teenage daughter has been going through this the last few months. It affected her so much she couldn't make it through the day at school and had to go virtual for the second semester. She is doing better but does have Episodes from time to time. It's hard seeing your kid go through this. Just praying she will get better with time.
Hasn't it gotten better for her? I end up missing a lot of school too. I'll feel sick in the morning and end up being too scared to go to school so I'll stay home. It's not just school either like I'll just be doing things and as soon as I sit down or take a break for like 5 minutes it just hits and then I want to go home cause I feel sick to my stomach.
Wow! I didn't know this was common. I have intermittent nausea but only recently have I connected the dots and realized, I only get nauseous when my heart is racing, with the exclusion of exercise. Specifically when I'm stressed or anxious, I get a gnawing, burning pain in my stomach then I freak out and think I have an ulcer which makes me more anxious and more sick 😅
I have horrible nausea due to anxiety that has turned into depression. I have lost 25 lbs last 2.5-3 months . Thankfully I was over weight - but I’m not anymore and now I know I need to get this under control . It started when I started my Klonopin taper - and I had to hold while my body adjusts to Zoloft . Depression is a new thing to me but PMDD has exacerbated the situation . Thank you so much for explaining this!
So sorry to hear how you’re feeling. It can be such a battle. I hope you feel better soon! ❤️
I’ve had issues with anxiety for years, but I’ve not been eating or drinking for 4 days now. I’ve already been implementing advice from your other videos today and this has been so helpful. I cannot express my gratitude adequately with words so I will simply say, thank you so much.
I have had long term nausea & anxiety and scared it is something serious. I worry all the time.
I am now experiencing these symptoms. 4 days and counting. Upset stomach and "rapid heart beats".
Thank you your videos have helped so much, i hate feeling like this it doesn't help that i have a phobia of being sick and my anxiety always causes a stomach churning feeling which makes me feel nauseous. Brilliant tips on drinking ginger ale.
I had anxiety for year, and I remember getting nauseous because the anxiety would cause me to over drink caffeine...which would make me very nauseous. It could be that some people's anxiety symptoms cause their IBS to flare up or continue with diet habits that are not good for the stomach, such as overstimulating with caffeine and sugar. That's what happened to me. I reduce caffeine intake a lot, and started doing mindfulness meditation, using books like "30 Days to Reduce Anxiety" by Harper Daniels. Oh, and eating a lot more fiber. This helped me
Very helpful tips! I like that you cut back on caffeine - very smart! I’m glad this helped!
nerves and anxiety make want to drink alcohoi. it makes it worst. dry heves, vomet but nothing comes out, anger at my self for feeling this way. i'v seen doctors and you help me out more than them.
I’m glad to know my videos help!
unfortunately I am having these pains (In the belly area), nausea and tiredness for 3 full years now. I have had help for my mental state, but never for my physical problems. I hope one day I can feel the same as my friends again.. I am so tired, because of the constant pain
I should start by saying that I have been suffering from general anxiety and depression for many years and have been on medications for each. Suddenly, in July 2023 I completely lost my appetite and thirst. Had to force myself to take small bites and sips of water and, needless to say, began losing weight. Finally, I checked into the ER of our local hospital because I felt I needed intravenous feeding or I was going to die. While in ER they gave me a CT Scan (which was normal), then another doctor ordered I have an ultrasound of my liver and it was discovered that I have moderate Steatotic (Fatty) Liver Disease. I was admitted to hospital and spent 5 days there. That was a waste of money. They intravenously fed me vitamins, but fed me the usual breakfast, lunch and plates of dinner (but I had no appetite!!) so the plates went back to the kitchen uneaten!! Now that I'm home, I still have no appetite and nausea and losing weight like 5 lbs. a week. Also, with SFLD there are certain foods you're not supposed to eat. All I''m managing to eat are cruciferous veggies like raw broccoli, cauliflower, cucumber, carrots and celery dipped in Ranch Dressing made with yogurt, sour cream and mayonnaise. It's all I can stomach, otherwise I throw up. The only other doctor who was tending to me was a psychiatrist filling my head with psychotic medicines and I ditched him!! I would like to add here that I am not an overweight person so the SFLD has nothing to do with my weight. Must be the occasional fast take-out food I was eating (which I now have to stop), but I have always cooked very healthy at home with no oil but extra virgin olive oil in everything. I'm definitely going to try the ginger tea and lemon water and salt. Thank you, John.
God Bless
I’ve had this ever since I was a kid, probably for about 6 years now and I literally cannot live. I’m getting older and in college now and I’ve missed today, one day and already getting threats to be kicked out, but I know whatever I do is the same, so I’m really stuck. I’ve gone through 2 therapists but one didn’t work, and one did not even understand my condition with this. I hope this works
Sorry to hear about how difficult this is been for you. Maybe your college can help with accommodations? I hope it helps as well. Try to take things one day at a time. Have you seen my other videos about this topic?
I’ve had nausea anxiety for 5 years now and I must say this really helped me
I’m glad it helped!
I have generalized anxiety disorder.
I'm very happy after watching your video!
thank you for your sharing ^__^
I’m glad this video helped!
Help
Thank you, this is so helpful. And you’re so right, sometimes knowing you aren’t alone in feeling these things really helps. It’s amazing the effect that anxiety can have physically on the body.
I’m glad you found this helpful! ❤️
For the last 2 years I’ve had bad anxiety at night. I can’t sleep in the same room as other people. It takes me over 30-45 minutes to fall asleep. Drs have told me everything is normal in my body and they don’t know why I get these symptoms. I get nausea, vomiting, anxiety, and body tremors/shakes after vomiting. The ondestrone doesn’t help.
Ive had this for years its still causes problems i have nausea medicine but thats not a complete cure thanks for the help
Wow, this is enlightening as I ever been suffering for awhile and didn’t know why.
i have emetophobia. about a month ago i woke up to severe nausea and i vomited. it was in the morning and i was scared for hours afterwards. every morning after that i wake up with imitating nausea (not as severe of course and i dont throw up) but it almost always causes a panic attack immediately after waking up. i will usually wake up in the middle of the night to feel nausea and stomach pressure. feeling like i could be developing a panic disorder of some sort !
So sorry to hear that. I hope you feel better soon. ❤️
I have had this for years. I have gone to Doctors over and over again with no help. Within the last few years I realized it’s tied directly to my anxiety. One causes the other. It also then causes IBS flare ups so I haven’t left the house much in years. Ginger can be very effective. I’ve lost the entire decade of my 50’s to this. I have done the occasional small trip, but the anticipation anxiety before going on a trip really ramps it all up. I think my lack of exercise is a huge part of my mental and physical issues. I have recently set a goal with my therapist to take walks as often as I can. I am going to strive to meet that goal. I’m glad I’m not alone with this. I used to think I was.
Sorry to hear about your struggle, and for so long. I’m glad you’re getting the help you need and taking steps to feeling better. You are definitely not alone!
Thank you 🙏
you helped tremendously, endless blessings to you and your family
I am very grateful for this video, it helped me a lot. Thank you again. ♡
I’m glad it helped!
Thank you for your suggestions.
Now I’ve got off my anxiety medication and I have developed some symptoms that I never had before. Itching sneezing trouble finding food that want make me vomit anyone else
It's really weird feeling hungry yet a little nauseous at the same time. Does anyone else feel this? And although there's no doubt my anxiety has gotten the better of me too often lately, often the nausea/burning/discomfort in my stomach can be present even though I'm not feeling anxious in that moment? Can anxiety cause these symptoms to last longer than the actual anxious episode(s)?
I have always medicated, so it has never lasted more than a few hours at one time because of the medication (There have been times I have been without medication for a few hours or days, and it gets so bad I get suicidal which is why I medicate) but it's an issue I have had for around 8 years now. It is very hard. I have dropped out of education, missed jobs, been suicidal, lost relationships and even developed a phobia of going outside because of this. I have received a lot of therapy, but it persists.
You described me so much! i’m glad i’m not alone and hoping to find a cure. i’m on meds for anxiety and that was helping but everything went down hill. is it normal to be hot and cold and shaky too? like almost feel like you have a fever
Thank you. Very useful hints
Thank you for letting me know! I’m glad it helped!
Thank you so much for the information love you ❣️
Thank you for the love!!! ❤️
For me, this anxiety induced nausea triggers when im about to do public speaking. I know my public speaking is amongst family, but because of the negativity I was raised in...I cant help but assume people are thinking negatively of me on stage or something else negative. The negative thoughts take over on autopilot over the positive or optimistic thinking that I'm fully conscious of. I will try the ginger or lemon technique tonight when I go on stage. If anyone has advice or other exercises to eliminate this, I would greatly appreciate it.
3 years and counting everyday
Thank you Sir 🙏🏾
i’ve been waking up nauseous since i can remember i think it started in middle school ?
When stress comes due to overthinking i got nusea
4:18 Ginger helps blood circulation
Thanks for adding the time stamp!
I really honestly tried to like this video but for some reason my tablet doesn't let me click to the tight left and it actually hit the thumbs down button 😭. Tried to fix .. hopefully it did. Your videos are relaxing for me. I'm sick alllll the time and at my wits end!!!!
Aww, thank you so much! I hope you will come back to watch some more! 😃
I feel that if I keep allowing myself to feel nauseas it will never go away and that I’ll lose more weight and then become really sick, that’s where the anxiety quicks in overpowered by fear
I Have had this for many years, I dont know how to get past it. Therapy hasnt hepled, medication hasnt helped and it always evolves into dry heaving and throwing up bile (as It usually occurs before I go out, and I know not to eat before hand)
Honestly lost, I know you dont give advice but would love to hear your thoughts on this
My symptoms just started this morning, but lately I've been drinking camomile tea, maybe 12 days now almost everyday. But yesterday I ate beef intestines and tripe, which is high in fat.
Could that be the cause?
Been taking a heart medication entresto feel nausea and have diarrhea sometimes, also do have nurvesness sometimes ,dose say on drug leaflet it ca cause this what do you think.
ive had it for a year and i have no clue why
Sir its been 8 years i am feeling nauseous and anxiety please help me sir
I hv diverticulitis, i know it comes from that.. i hate meds
Is ginger chewy candy good or is that bad?
Your doing more videos yay
Thanks, Ben!
What about pots and dysautonomia? Does anxiety cause these or do these illnesses cause anxiety?
It can be either way, unfortunately. It’s a chicken or the egg situation.
I just want to go back to work but this thing is so draining :/
I’m sure it is draining. I hope you feel better soon!
My anxiety makes me feel wanna vomit, and I actually somehow do but nothing comes out of my mouth. I hope you understood me!
My anxiety also makes me bleed, last time was a 4-day bleeding.
I don't know what's going on with me..
Sorry to hear that. You may want to go to the doctor. I hope you feel better soon.
@@JohnCordray thank you, doctor :')
hey did you find a solution? I had a stomach flu a few weeks ago and have been dealing with IBS for the past couple of years and now the stomach flu is gone but whenever I wake up, I am very nauseous and have anxiety. I am also dry heaving instead of vomitting.. It really affects my work and school life..
@@helinerer494 I'm so sorry for you 😢
I didn't find a solution yet to be honest, but both of us should go see a doctor as Dr. John said
Udah ada 1 tahun begini,mau periksa takut karena menurut q aku masih bisa menahan
All the time I do an I can’t get it to stop. I was never had this before I have meds but they don’t work
It’s a terrible feeling. One day at a time. ❤️
4:57 Lemon
Nice add! 😃
Sir I use anxiety tablet when I was stop to take tablet sunndly two three days vomiting feeling and vomiting 😢 this not have before when I am take tablet vomting feeling gone and vomiting stop
Sorry to hear that. I hope you feel better soon!
Im searching and Ive been experiencing this for 3 days now.
My throat hurts
And im still piled with deadlines.
Im on anxiety medication but it seems that i am still struggling to manage mine.
How do u keep urself calm while at work?
That’s a great question! I’ll make a video to answer your question on how to keep calm at work. Thank you!
I tried breathing deep and blowing out like was blowing out candles... now i feel dizzy.😂
I’m glad you tried! Hopefully you won’t keep feeling dizzy.
❤