Nutrition After 40 How To Eat Well To Achieve Immortality Kathy Combs

In this episode of Fox After 40, host Kim Lewis dives into the world of nutrition after 40 with special guest Kathy Combs, a renowned expert in the field of holistic nutrition. Together, they explore the importance of maintaining a healthy diet as we age and discuss practical tips and strategies for eating well to achieve longevity and vitality. Tune in as Kathy shares her wealth of knowledge on nourishing the body, boosting energy levels, and supporting overall well-being through nutrition.

[@BetheBeat]

That’s my girl!! 🎉🫶🏾

[@elevatewithkathy]

🥰💕💕

[@triofan9]

That intro is everything ❤

[@maryburgess2532]

Girl, u are on the way to writing your book❤

[@crystaljackson240]

It is expensive to eat healthy.
Give the people info on how to eat healthy when money is the issue.

[@elevatewithkathy]

I would suggest shopping for frozen vegetables, dry goods…beans, lentils, brown rice, and lean meats. Possibly, purchase bulk items when you can. Utilize coupons and sales when available.