10 Kickboxing Combos To Practice

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  • čas pƙidĂĄn 28. 07. 2024
  • Today is at home combo training. We are working 10 kickboxing/muay thai combos that start at beginner level and build in skill level. Follow along and have fun.
    And please like and subscribe to support the channel 🙏
    Combo 1: Jab, Jab, Cross, Left Knee
    Combo 2: Jab, Right Upper, Left Hook, Low Kick
    Combo 3: Jab, Left Front Kick, Jab, Left Round Kick
    Combo 4: Defensive Front Kick, Jab, Cross, Jab, Right Uppercut
    Combo 5: Jab, Cross, Jab, Inside Low, Cross
    Combo 6: Jab, Right Upper, Left Hook, Right Hook, Left Body Hook, Right Head Knee
    Combo 7: Jab, Cross, Left Hook, Low Kick Fake, Left Hook, Right Roundhouse Kick
    Combo 8: Jab, Left Rising Elbow, Cross, Left Inside Low, Left Roundhouse Kick
    Combo 9: Jab, Cross, Left Hook, ROLL, Left Hook, Cross, ROLL, Cross, Left Hook, Left Uppercut
    Combo 10: Jab, Jab, Lead Front Kick, Cross, Left Hook, Cross, Left Hook, Right Roundhouse Kick Into Superman Punch
    Chapters:
    0:00 Introduction
    1:14 Combo 1
    2:55 Combo 2
    4:38 Combo 3
    6:11 Combo 4
    8:30 Combo 5
    10:18 Combo 6
    12:30 Combo 7
    16:02 Combo 8
    17:58 Combo 9
    21:15 Combo 10
    _______________________________________________________
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Komentáƙe • 121

  • @jon-paulpatterson2112
    @jon-paulpatterson2112 Pƙed 2 lety +359

    Just wanted to say thank you I was paralyzed t6 a few years ago I've used your channel to help my recovery now I'm on route to fighting after I was told I would never walk đŸ„Šâ™żđŸ–€

    • @anindyasinha8930
      @anindyasinha8930 Pƙed 2 lety +16

      Best wishes for you ♄♄♄♄, no matter win or lose you are a true Champion in my eye .

    • @Ornamentmountain
      @Ornamentmountain Pƙed 2 lety +4

      That’s amazing đŸ˜»

    • @brandonrogers8621
      @brandonrogers8621 Pƙed 2 lety +2

      Those they say they can and those who say they can't are usually right.you will do whatever you choose to do never give up!

    • @Guiller-gd9vh
      @Guiller-gd9vh Pƙed rokem +1

      You're a true champion for the rest of your life so keep going my friend

    • @Slymarauder
      @Slymarauder Pƙed rokem

      Brother! How’s it going?! Did you ever end up fighting?

  • @brsmulyan
    @brsmulyan Pƙed 2 lety +158

    Combo 1: Jab, Jab, Cross, Switch Knee
    Combo 2: Jab, Rear Uppercut, Lead Hook, Rear Low Kick
    Combo 3: Jab, Lead Teep, Jab, Skip-Front Round Kick
    Combo 4: Lead Teep, Jab, Cross, Jab, Rear Uppercut
    Combo 5: Jab, Cross, Jab, Lead Inside Low Kick, Cross
    Combo 6: Jab, Rear Uppercut, Lead Head-Hook, Rear Head-Hook, Lead Body-Hook, Rear Straight-Knee
    Combo 7: Jab, Cross, Lead Hook, Shuffle-Step (Rear Round Kick Feint - Move feet to parallel, Do not reset stance), Lead Hook, Rear High-Round Kick
    Combo 8: Jab, Lead Rising Elbow, Cross, Lead Inside-Low Kick, Lead Round Kick
    Combo 9: Jab, Cross, Lead Hook, Roll to Jab-Side, Lead Hook, Cross, Roll to Cross-Side, Cross, Lead Hook, Lead Uppercut
    Combo 10: Jab, Jab, Lead Teep, Cross, Lead Hook, Cross, Lead Hook, "Crappy" Rear Round Kick (~half normal pivot) to Rear Superman Punch

    • @zPhresh
      @zPhresh Pƙed 2 lety +3

      .

    • @spacemike800
      @spacemike800 Pƙed rokem +4

      yes but where are buttons like cross, square, circle and triangle? )

    • @Nehauon
      @Nehauon Pƙed rokem +1

      @Cintinu don’t recognize them by name, recognize them by movement alone

  • @GabrielVargaOfficial
    @GabrielVargaOfficial  Pƙed 2 lety +57

    Which combo was your favourite?
    I like jab, front kick, jab, round house. I've used this many times.

    • @ornel9195
      @ornel9195 Pƙed 2 lety +2

      Definitely Combo 7. That feint, though! And what a finish!
      Thank you for the videos.

    • @chris-cya
      @chris-cya Pƙed 2 lety +1

      Combo 3 is nice, but I believe combo 6 fits the best to me, the body shot is so "crispy" when you practice this on a bag... pure art ;)

    • @Shadynastys
      @Shadynastys Pƙed 2 lety +1

      I do that a lot in class was suprised to see it in this video

    • @joeguillaume296
      @joeguillaume296 Pƙed 2 lety +1

      Jab front kick is gold. Classic karate technique.

    • @bibigabuyo1654
      @bibigabuyo1654 Pƙed 2 lety +1

      Sir Gabriel, please sir make more follow along videos. This was really helpful, I was on a 10 day quarantine and you are a life saver. Thank you!

  • @francescogatti4590
    @francescogatti4590 Pƙed 2 lety +7

    I'm at a loss of words... Thank you, Mr. Varga!

  • @2North0Star6
    @2North0Star6 Pƙed 2 lety +9

    I will master these combos by practicing them countless times!

  • @Zenitself
    @Zenitself Pƙed rokem +8

    This has quickly become the top channel I go to for all standup instruction, drills, and training exercises. You are the most straightforward and realistic YT striker and your character easily comes through each video. Thank you for these high quality and honest videos, easily the best channel on YT

  • @ekramer1552
    @ekramer1552 Pƙed 4 měsĂ­ci +1

    Nice, simple, basic but effective combos

  • @2North0Star6
    @2North0Star6 Pƙed 2 lety +9

    Love this video!!! I think we could use more Dutch cross style kickboxing tutorials. Thank you so much coach gabe - these videos give my independent training time outside the gym so much more structure.

  • @dresdend0ll461
    @dresdend0ll461 Pƙed rokem +1

    this is very educational and straightforward. thanks to this video my combos already feel cleaner during practice!

  • @mzaa6787
    @mzaa6787 Pƙed 2 lety +1

    Love this video Gabriel! Had a fun solo workout following along. Please do more like this!

  • @LuisJimenez-pb3ge
    @LuisJimenez-pb3ge Pƙed 2 lety +2

    I got to use the cross, lead uppercut, cross from the older video in my fight and it landed flush! Highlight of my night for sure!!!

  • @handling913
    @handling913 Pƙed 2 lety +1

    I will gonna practice these drills for following days

  • @chicchitammuottocifa
    @chicchitammuottocifa Pƙed 11 měsĂ­ci +2

    Pure gold

  • @thehighcommunity247
    @thehighcommunity247 Pƙed 2 lety +4

    I really enjoy this one in particular. These will be great for me, and I can practice them from anywhere.

  • @matthew-jy5jp
    @matthew-jy5jp Pƙed 2 lety +3

    Best channel on CZcams. Thank you for doing all these amazing videos champ.

  • @ErickAJobim
    @ErickAJobim Pƙed 2 lety +1

    Wow, you have impresive hand speed

  • @Bear-zu8zo
    @Bear-zu8zo Pƙed rokem +2

    One of the best on you tube

  • @yorkshire1290DUKE-R
    @yorkshire1290DUKE-R Pƙed 2 lety

    I'm loving your tips and advice. Thanks champ from the UK 👍

  • @VKjkd
    @VKjkd Pƙed rokem +3

    This was brilliant, thank you. Got a lot out of this format, perhaps you could go more if people agree. I’ve kickboxing for 25 years, and got a lot out of this. Nice to work combos fast for a count of ten and build. Freshens up shadowboxing and adds new movements. Do more if you can :).

  • @Einzigartiger_Manu
    @Einzigartiger_Manu Pƙed rokem +1

    Thanks, that you do that efforts, to show us! đŸ‘âœŒïž

  • @edgarjryo7071
    @edgarjryo7071 Pƙed 2 lety +7

    I have learned a lot from you! I have been using your stuff at my gym in sparring it works! I would like to see commentary on a Tiffany Van Soest fight (critiques, what you would do if you were in fighters shoes etc.) There is also this rising star Jackie Buntan commentary on her would be nice! They are my two favorite female fighters!

  • @daa950
    @daa950 Pƙed 2 lety +2

    Missed the gym today after a waaay to long nap. So nice to follow you along with this and get some redemption.

  • @niteshshetty8945
    @niteshshetty8945 Pƙed 2 lety

    Thank u Gabriel!

  • @donaldbenson7384
    @donaldbenson7384 Pƙed rokem

    I’m doing these every day with my workouts ! Very good ❀

  • @titomedina7658
    @titomedina7658 Pƙed 2 lety +1

    Hi Mr Varga I will love to see more kickboxing combo’s I will like to see some lead sidekick combinations too thank you love you video’s 🙏

  • @farnazmohebbi5476
    @farnazmohebbi5476 Pƙed 2 lety +1

    amazing stuff. thanks a lot

  • @ramusicmx9049
    @ramusicmx9049 Pƙed 2 lety

    more videos like this please!! i was studying and I'm now all swaty!!!! coldn't keep up with the ocmbos lol some where too advanced for melol thank u

  • @MALEFEREYE
    @MALEFEREYE Pƙed 2 lety +1

    Great!! Thanks

  • @alializada9921
    @alializada9921 Pƙed 2 lety +1

    Perfect

  • @aymanefizazi2376
    @aymanefizazi2376 Pƙed 2 lety +1

    Great video, great channel, amazing content !

  • @muamuatinatang
    @muamuatinatang Pƙed 2 lety +1

    BEST!

  • @BeyuTom
    @BeyuTom Pƙed rokem

    Thank you

  • @DJhannibalsmith
    @DJhannibalsmith Pƙed 11 měsĂ­ci

    Thx a lot 🙏

  • @2North0Star6
    @2North0Star6 Pƙed 2 lety +1

    Excellent video - I am interested in more combination tutorials

  • @jefferyholland8019
    @jefferyholland8019 Pƙed 2 lety +2

    Wow love your speed and you're high energy so inspirational phenomenal young man

  • @marcelinhotkd
    @marcelinhotkd Pƙed rokem

    Very good!! đŸ’ŻđŸ‘ŠđŸŠ¶

  • @RAULxsXex
    @RAULxsXex Pƙed 2 lety +2

    Hey, Gabriel! Do more videos about defense and what works at high level.

  • @keysersoze8592
    @keysersoze8592 Pƙed 2 lety

    Super nice video. Cheers!

  • @TheRandomizedHuman
    @TheRandomizedHuman Pƙed 2 lety +1

    Love it!

  • @adityakumarjena2372
    @adityakumarjena2372 Pƙed 2 lety +3

    Mr varga please make a video on ankle sprain or different kickboxing enjuries and how to have a quick recover.

  • @bloolu7095
    @bloolu7095 Pƙed 2 lety

    Golden content like always

  • @benjaminjohnston6587
    @benjaminjohnston6587 Pƙed 2 lety

    Just smashed it out cheers mate!

  • @raiwatsagdeo1752
    @raiwatsagdeo1752 Pƙed 2 lety +1

    Man these are so cool....

  • @bohlalenkoana7620
    @bohlalenkoana7620 Pƙed 2 lety +1

    đŸ”„đŸ”„đŸ”„

  • @nic6705
    @nic6705 Pƙed 2 lety

    That technique is sharp homie!

  • @chris-cya
    @chris-cya Pƙed 2 lety +5

    Great video as always. You can't be disapointed watching this channel, no BS trash talk comparing to other so called 'experts'...
    Gabriel, maybe you can do a video with your Top (let's say) 10 ;) most impressing combos in real fights you ever saw, perhaps analyzing them? :D

  • @NoName-lt9eu
    @NoName-lt9eu Pƙed 2 lety

    I love this dill

  • @claudiawangfitness
    @claudiawangfitness Pƙed 2 lety

    This is awesome! Love your channel. It gives me fresh combo ideas from a pro to teach my clients -recreationally. :)

  • @nikhilsuresh1126
    @nikhilsuresh1126 Pƙed 2 lety

    Thank you for teaching đŸ—Łïž
    I see all your videos it is very
    Usefull sir then I'm adding it to
    My life of fighting love you from
    India đŸ‡źđŸ‡łđŸ‡źđŸ‡łđŸ€—đŸ€—â€ïžđŸ™đŸ™đŸ„Š

  • @RodneyDaniel-xo5yy
    @RodneyDaniel-xo5yy Pƙed 6 měsĂ­ci

    I love this
    Try make more advent combo

  • @dontblink3042
    @dontblink3042 Pƙed 2 lety

    Lol If I saw Gabriel on the street I’d be like that guy doesn’t look like he can fight yet he destroys everyone haha. Got to love it.

  • @Jan7th
    @Jan7th Pƙed 2 lety

    Awesome upload! I would love to see 10 kickboxing combos for southpaws if possible

  • @maz_ercin
    @maz_ercin Pƙed 2 lety

    I want to come to your gym !!!!!!!!!!!!!!!! sparring and training with you should be a kickboxing dream :D

  • @BabyBalrog_RJTC
    @BabyBalrog_RJTC Pƙed 9 měsĂ­ci

    I'm new to kickboxing, and your videos have been really helpful!

  • @kiliancarmeson7173
    @kiliancarmeson7173 Pƙed 2 lety

    Great vidéo but can i've for beginners
    thanks from France

  • @Ares-rv5cl
    @Ares-rv5cl Pƙed rokem

    you are my save

  • @freeman_fundamentals
    @freeman_fundamentals Pƙed 2 lety

    Do a video on,
    Potential moves to do when someone catches your kicks ( side kick & front kick )

  • @fabian13333
    @fabian13333 Pƙed 2 lety

    Great combos I wold like to do them on the bag. Should i do one combo one round or 10 all of them alternating? Thank you

  • @scarletpimpernel230
    @scarletpimpernel230 Pƙed 2 lety

    If those trunks slip down any lower (on your thumbnails), Gabriel, the girls will be a-swoonin'!

  • @A.85444
    @A.85444 Pƙed rokem

    đŸ€

  • @gergojonas828
    @gergojonas828 Pƙed rokem

    Last two is haaard.

  • @Xj-ys4ne
    @Xj-ys4ne Pƙed 2 lety

    Gabriel could you make a video of how to combine boxing, mauy thai and kickboxing how do I train all 3 and still compete as a boxer until I’m ready to transition into competing kickboxing/mauy thai

  • @ScottGarrettDrums
    @ScottGarrettDrums Pƙed 2 lety +1

    These are great combos. Honest question, do you touch you forehead before your jabs as a way to establish a feint / fake or is it just like a ritual thing? Asking because it seems like an obvious telegraph.

  • @akashanu4826
    @akashanu4826 Pƙed rokem

    Can you make vedio on how to read opponent while sparing

  • @hamul91
    @hamul91 Pƙed 2 lety +4

    Gabe, great content as always. Can you do a video on what muscles groups get neglected if you only practice kickboxing, and what do you do to keep them from being underdeveloped?

    • @flamesthetics
      @flamesthetics Pƙed 2 lety

      If you go to a kickboxing gym you're likely gonna have Strength and Conditioning days, and kickboxing overall works the whole body. So just keep practicing!

    • @sebastianquintana5412
      @sebastianquintana5412 Pƙed 2 lety

      Check out his upper/lower back workout

    • @hamul91
      @hamul91 Pƙed 2 lety

      @@flamesthetics We do, once a week though, and it still feels like some muscles are a bit behind. Don't get me wrong I'm not that concerned about the aesthetics of things, just afraid that it might hinder movement or cause injuries or smth. Thanks for the reply.

    • @tdubs1995
      @tdubs1995 Pƙed 2 lety +1

      @@hamul91 if you are worried about injuries I would highly recommend exercises that focus on stability, mobility, and strength in the shoulders, hips, and wrists.

  • @aleksander8320
    @aleksander8320 Pƙed 2 lety +1

    Hello Gabriel, what are the chances of a Superbon against Petrosyan in your opinion? I would be grateful for your response 👍

  • @capthappy345
    @capthappy345 Pƙed rokem

    I was wondering do u ever switch off 2 southpaw stance combos ?

  • @hello6437
    @hello6437 Pƙed 3 měsĂ­ci

    Combo7

  • @yorickjansen4497
    @yorickjansen4497 Pƙed rokem

    juist

  • @gerhardmayer6289
    @gerhardmayer6289 Pƙed rokem

    Combos

  • @thatsharkeyguy
    @thatsharkeyguy Pƙed 2 lety

    I literally don’t understand how you throw those hooks so fast? It’s like they’re coming straight and snap round at the end?

  • @brandaptl2721
    @brandaptl2721 Pƙed rokem

    Required combined training

  • @Rip-Van-Winkle345
    @Rip-Van-Winkle345 Pƙed rokem

    6:20

  • @Rip-Van-Winkle345
    @Rip-Van-Winkle345 Pƙed rokem

    11:31

  • @melongkaling7146
    @melongkaling7146 Pƙed 10 měsĂ­ci

    9:14

  • @Gzussss
    @Gzussss Pƙed 2 lety

    I used to play each combo twice (10 each sides) but now I do 5 each so I don't have to manipulate the video. I feel like it's enough anyways.

  • @solomonsc9743
    @solomonsc9743 Pƙed 2 lety

    U should try to promote your content more through other big youtube channels man it would help grow your channel a lot

  • @majlindashpuza2138
    @majlindashpuza2138 Pƙed rokem

    Kicboxing or Muay Thai ?

  • @sabinstratulat9707
    @sabinstratulat9707 Pƙed rokem

    swicc

  • @ahmeddjeghri6879
    @ahmeddjeghri6879 Pƙed 2 lety

    Some of the best content around, you should boost your videos / channel to get more viewers and followers, the return in investment will be great in a few months

  • @swampgoat6343
    @swampgoat6343 Pƙed 2 lety

    Idk if its intentional or not but this kinda simulates standing in front of Gabriel while he throws and I just wanna get out of the way lol. You scary.

  • @IR088Y
    @IR088Y Pƙed 4 měsĂ­ci +2

    Video starts at 1:14

  • @solomonsc9743
    @solomonsc9743 Pƙed 2 lety

    you should start a gym man

  • @dubkourdemon6110
    @dubkourdemon6110 Pƙed rokem

    Not to be a dick but you can't throw knees and elbows in kickboxing. You should have called it muay thai combos

    • @samuraidestroyer4037
      @samuraidestroyer4037 Pƙed 11 měsĂ­ci

      You can throw knees in Kickboxing, Dutch Kickboxing do this, in Glory and ONE you allow to. With the elbows, yeah sure it is not allow in Kickboxing, even though it is Muay Thai, why not learn it, it is very useful since Muay Thai is like Kickboxing.

    • @dubkourdemon6110
      @dubkourdemon6110 Pƙed 11 měsĂ­ci

      @samuraidestroyer4037 Bru, that shows you don't know shit about the sport. First things first, Dutch kickboxing is muay Thai, there's no way around it, second, you 100% can not throw elbows or knees in a kickboxing match, and third, if your training for a specific sport that requires certain training adding things that don't belong to that sport like elbows and knees its just gonna throw you off, please do your research before giving me a lesson đŸ€ŁđŸ€Ł it's like me training for hockey and then playing tennis, it makes no sense

  • @haremqurban3584
    @haremqurban3584 Pƙed rokem +1

    Please more action less talking

  • @azaankhan2022
    @azaankhan2022 Pƙed rokem

    Make action movie bro

  • @Rip-Van-Winkle345
    @Rip-Van-Winkle345 Pƙed rokem

    8:11