Hurt Foot Workout | 30 Minute Non Weight Bearing Workout - Full Body | fitnessa ◡̈
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- čas přidán 27. 06. 2024
- ✨BUY MY HURT FOOT WORKOUT PROGRAM✨: 559e0e-1b.mysh...
Hi everyone! I'm back with another hurt foot workout! :) These have been so popular that I decided to make a two week hurt foot workout program. This is one of the videos that will be in the calendar so you can get a taste of what you're getting! BUT....There are 10 full length (30 min) workouts with a wide variety of moves and exercises, two extra 5-10 min videos, and a hurt foot warm up and cool down! Plus, it's only $25 and you instantly get the download sent to your email once you purchase so you can have access to the videos always. If you buy it I hope you love it! Let me know in the comments below :)
I hope you enjoy this 30 Minute Full Body Hurt Foot Workout! This workout is a non weight bearing workout and great if you have a lower body injury but also a great workout if you are looking for something that is low impact! I hope you enjoy and if you are hurt, I hope you have a speedy recovery! :)
Thanks for working out with me!
xoxo,
Jenessa
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( these are not hurt foot friendly fyi ;) )
⭐️DO THIS WARM UP FIRST: • 5 Minute Quick & Easy ...
⭐️DO THIS COOL DOWN AFTER: • 7 MINUTE CARDIO COOL DOWN
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fitnessa will not be responsible or liable for any injury or harm you sustain as a result of this video.
Oh my gosh! I'm so glad to see you! I've been missing your videos! Thanks for another great workout!
Aw that is so sweet! Thank you 🥹🥹 so glad you enjoy them!
Me too missed Jenessa 😊
I tore my Achilles a couple months ago. Once I realized how long the road to recovery would be I was determined to maintain good health in the meantime. Thank you for posting videos like this that can help and inspire people like me.
Thank you...I suffer from plantar fasciitis. I was feeling sad that I couldn't do my workouts...🙏
Thank you SO MUCH for this hurt foot workout! I tripped and fell two days ago and am now in a boot with peroneal tendinitis. I workout everyday so I was really bummed about not being able to bear any weight on my foot. This was great! Much appreciated!
thank you for posting more hurt foot workouts!! ❤️ Still recovering from a foot surgery and been following your other video every week :) A hurt foot ab workout would be great too if you don’t already have one!
I’m so glad you have been enjoying them! I hope you heal quickly 🩷 I actually just made a hurt foot workout calendar (link in bio) and there’s a hurt foot ab workout in that mix! ☺️
Do your hurt foot workouts all include weights like this one? I really liked that aspect and am out for about three months post ankle surgery.
Lovely to see you once again with another workout, most gorgeous and beautiful Fitnessa! :0)
Thank you🥰 so sweet
❤❤❤❤❤
Hey! Just wanted already to ask where are you and why didn't post for so long 😙🫠
Hi!! I was just taking a little break but am hoping to start posting again soon ☺️
@@fitnessa1 😉🙏