Podcast #71: Why is change so hard + Tips to help train your brain to deal with, and love, change

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  • čas přidán 17. 03. 2019
  • An overwhelming majority fear and avoid change, yet change is one of the best things for mental, spiritual, emotional, and physical development. Even if we are one of those rare people who like change, it is often becuase we are more in love with the idea of change than the process itself. If it is so good why do we hate change? In this episode I discuss why we avoid change, how to train your brain to embrace and love change, and how to know when change is good and worth the effort.
    This is the seventh episode in my Think Learn Succeed series.
    For more info on my research project and how you can get involved visit: www.drleafresearch.com
    For more info on my 2019 Conference and to register (early bird tickets end March 31st!!) visit: drleafconference.com
    To sign up for my weekly newsletter go to: drleaf.com
    For more info about my new app Switch (coming soon!!): . To get the pre-order special (less 30%) go to: theswitch.app/promo/
    Get your copy of Think Learn Succeed less 20% with code TLS20: store.drleaf.com/collections/...
    Also available on Amazon, Kindle, and Audiobook: www.amazon.com/s?k=think+lear...)

Komentáře • 28

  • @carolebuehler3675
    @carolebuehler3675 Před 5 lety +6

    Change my be hard, but it is so well worth it! It continues all your life! Don’t fight it! I’m 79 and loving it!

  • @kaylacarnanda3879
    @kaylacarnanda3879 Před 4 lety +1

    This womans wisdom is changing my life ❤❤❤ I LOVE her !!! Funny side note , just now when I was istening to her my 11 year old walked into the room and said "shes an awesome ventriloquist, she doesnt even blink " 😂

  • @lawrenceespinoza113
    @lawrenceespinoza113 Před 5 lety +3

    L❤VE all that you do Dr. Leaf!! Can't wait till I get your New Book😇❤👍

  • @dianasierracastellanos8428

    Dear Dr. Leaf, thank you!!

  • @Sistergirl787
    @Sistergirl787 Před 5 lety +1

    "...Can't give up because it feels uncomfortable and it's taking too long" and "...Get out of the quick fix mentality." 👍👍

  • @kimmcgillivray3549
    @kimmcgillivray3549 Před 5 lety +1

    This was so needed in my life right now. Thank you!!!

  • @Jesus_Resurrection_and_Life

    The new project sounds very promising. I feel hopeful 🙂
    Especially after being Blessed ministered to regarding Mark 4:24 (Take heed what you hear) - tonight I had a lightbulb moment as I realised the seeds sown from what I hear from words, speech. . . The lightbulb moment was, "Don't propagate the bad stuff you hear!" Only allow the pure, good (etc) to propagate and grow
    🌱 🌱 🌱 --> 🌳 🌳 🌳 ☺️
    Because I'm on a very low income, I would like to donate but sadly it won't be a lot. Every Blessing 😌

  • @ranee2775
    @ranee2775 Před 5 lety +2

    I would love to hear podcasts on specific tasks and activities you can do to Embrace change instead of feeling anxiety or fight change

    • @ShuggaMug
      @ShuggaMug Před 5 lety

      Philippians 4:6 is what the Father gave me when I asked him the same question.

  • @jtshikufinde4795
    @jtshikufinde4795 Před 5 lety

    My friend also has alot of bad habits she would like to change but because she's been medicated for so long its hard for her to change even after seeing a psychologist. Hence it has affected her mental and emotional wellbeing and relationships. I am glad Dr Leaf is going to embark on the clinical trial soon. This will really change the perception of professionals on mental ill-health..

  • @vynedvyne59
    @vynedvyne59 Před 5 lety

    Thank you of the invitation to respond to your kindly shared knowledge :) I am forever changed by knowing of you and your work. Would love to share my story of hope, freedom and ongoing PTSD recovery. To embrace change is to live unfettered

  • @pl-tq9py
    @pl-tq9py Před 5 lety +1

    Thank you so much ☺️

  • @vilmabock478
    @vilmabock478 Před 5 lety +1

    Thank you, Woman of God. 🌷

  • @rcz2023
    @rcz2023 Před rokem

    Thank you

  • @suebroyles7600
    @suebroyles7600 Před 5 lety

    Thank for the truth

  • @akashi8801
    @akashi8801 Před 4 lety

    Your British ascent is wonderful 👌

  • @yaquelincuevas3387
    @yaquelincuevas3387 Před 5 lety +3

    How do you find motivation to change?

  • @jtshikufinde4795
    @jtshikufinde4795 Před 5 lety

    Can one embrace change while still on psychotropic drugs?She has intrusive thoughts and to make matters worse doctors in my country only believe in medicating as a soluion..

  • @zhannaturintsev6994
    @zhannaturintsev6994 Před 5 lety +4

    I would like to hear about pain. How I can overcome my pain, not physical pain, because it can be managed by the pills, but I cannot give my soul any pills in order to get rid of the pain.

    • @IovancaStratan
      @IovancaStratan Před 5 lety +3

      The only relief I found for emotional pain throughout my life, is in The Word. When I read Elohim's comforting words something happens inside my soul. Also Dr. Leaf talks about "freaking out in the Love zone". That helps a lot with the non physical pain. I hope this helps.

    • @zhannaturintsev6994
      @zhannaturintsev6994 Před 5 lety +1

      Thank you!

    • @IovancaStratan
      @IovancaStratan Před 5 lety

      @@zhannaturintsev6994 my pleasure! I wish and pray healing from unnecessary emotional pain!

    • @samwamui
      @samwamui Před 4 lety

      czcams.com/play/PLim-HkDLvgC4OssRglEZEBgoiG-PfEhng.html Check this out

  • @mersereaucatherine
    @mersereaucatherine Před 5 lety

    When my doctor said I had breast cancer, certainly a change I did not want !!! How do you handle that? When you did everything medical science recommended, breast fed children each a year, exercised, regular check ups and, mammograms. I did not smoke , drink or do recreational drugs. I did not drink soda or tap water. When someone pronounces the c word over you life , how do you handle that ??

  • @michellecoronado4608
    @michellecoronado4608 Před 5 lety

    Please I would like to be a part of this. You can me be a part of it by I will be a patient

  • @jtshikufinde4795
    @jtshikufinde4795 Před 5 lety

    My friend also has alot of bad habits she would like to change but because she's been medicated for so long its hard for her to change even after seeing a psychologist. Hence it has affected her mental and emotional wellbeing and relationships. I am glad Dr Leaf is going to embark on the clinical trial soon. This will really change the perception of professionals on mental ill-health..