રનિંગ ટિપ્સ // Running Tips // Gujarat Police Bharti 2021 // Dod ni Tips

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#gujaratpolicebharti2021
#gujaratpolicerunning
#runningtipsingujarati
#dodvanisachirit
#5kilometerrunning
#runningtips
#gujaratpolicetips
#gujaratpolicephysical
#physicaltipsingujarati
#psirunning
#constablerunning
#pirunning
#gujaratpolicerunningtips
-police ma dod ni tips.
-gujarat police running tips
-dodva pachi no kasarat
-gujarat police physical tips
-dodva pahela ni kasarat
-5 kilometer kevi rite dodavu

[@nareshkumarbaraiya4336]

Wah sir Discipline mate mast kidhu, thank soo much

[@patelhitendra8865]

Thank you so much sir👍

[@deeps55547]

Thank you sir super guidelines

[@renukasuvera1276]

Thank you sir

[@jahanaarashaikh7523]

Thankyou so much sir.👍

[@devibhola9535]

Very good information sir
Thank you sir

[@nishathakor1148]

Khub khub abhar sir 🙏🙏🙏🙏

[@jayantithakor6684]

Thank-you sir ji 🙏🙏🙏🙏🙏 good information......

[@rs-fs4jg]

Tq 4 grt guidence

[@mastervenom2367]

Today 5 km run in 21 minutes complete 😀😎

[@shakilshaikh9262]

Bhai 5 km 26 minute 1 month ma time ochhu thay sake ke

[@Realearning82]

@@shakilshaikh9262 yes,

[@jaydevsangadiya868]

Try karo hju 20min ma puri thai sake

[@pigu.bhai.]

Wow nice brother 😍😍😍

[@sameerm6627]

@@shakilshaikh9262 yes bro Running chalu rakh continue

[@angel_n98]

Absolutely right sir ☺️🙏🙏

[@rinkalmakvana8349]

Thnk uuu sir so so 100 much

[@lavtukamehul1970]

Thanks sir 👍🏻😊

[@fill.music..dialogue.....3444]

Thanks for running tips

[@desimunda754]

Tq so much sir ❤️💞👮

[@anishamalek3844]

Thank you so much sir

[@dream___boy.6180]

Thaks you sir

[@hardikraval883]

Khub khub aabhar

[@shahidpathan7479]

Thank you so much sir for this information & Tips ☺️☺️☺️

[@user-ir9vk2uv9n]

Thanks

[@shaheenshaikh8770]

Thankiyo sir

[@dharmeshvasava4546]

Very useful information sir 🙏

[@dipaksolanki5014]

Thank you so much

[@jayeshjayesh6321]

Thanks🙏 Sir

[@avni334]

Superb Sir 🙏

[@rajeshparmar3893]

સર, સરસ માહિતી આપી છે આભાર🙏

[@mukeshsinhparmar7679]

માહિતી આપવા બદલ ખૂબ ખૂબ આભાર આપ નો sir

[@kalpeshdedun5192]

Thanks

[@ravijoshi2459]

Nice information sir thanks

[@successshorts7004]

Thank you 💕

[@officialsandip-gx3vy]

Thanks for sir

[@jiyuvasava1841]

Thanks🌹

[@prajapatishailesh597]

Good sir thanks

[@maruyuvraj4264]

Good video Sri

[@user-ir9vk2uv9n]

Thaks for

[@lambariyahirabhai2231]

Thanks bhai

[@pradipchavdapradipchavda3704]

Nice video sir

[@BLACK.1204]

Thank

[@khasiyaindrajit424]

Nice 👍👍👍

[@poonamlimbani2257]

Great video Sir 👌👌👌thank you so much Sir 🙏🙏🙏

[@hareshrangparakalasar9486]

Super sir

[@rajjadiofficial6426]

My today runnung complete in 19.50મિં😎😎

[@vasavaankitaben4349]

Tx

[@yogeshparmar9485]

Nice

[@papumandod2089]

Nich information sir tamaro khub khub aabhar 👍👍👍🙏

[@vimalchauhan5156]

Video started 1:47

[@sanjay20276]

Sir nak thi swas laiye chiye to nak thi j swas chhodvanu ke

[@RaazJadeja]

Running krvani koi khas Treak hoy e bas potane dod ti vakhte Aswasan apto revu ne sahan sahkti jadvi Rakho bs...

[@user-up2cg7ol5t]

sir Maru ma gujrati mastar digree che to hu from bhari saku chu

[@kishanzala8412]

👍👍👍

[@vxyzkxyz8745]

1st 1km 5mint ma complete baki toyal 5km ma time vadhine 30mint thay Che.

[@lakhangojiya8214]

Sar me puchana chahati hu ki kuch video me bataya jata he ki hame raning ke samay muse Savas lena he or kuchme bataya jata heki hame shirf or shirf nak sehi lena he to es me hame kaya karna chahiye please answer

[@krunalpandya5776]

Exam ma shoe kadi ne running karvu ke peri ne ?? Mane bik e che ke ground ma kach ke evu koi dhar daar vastu nakhi hoi to ??

[@rakeshrathvarakesh7310]

Good sad

[@bhumipanchal5053]

Hi sir constable ni physical test date kai che

[@himanidesai6600]

Thank you sir 👏🙏

[@user-zy2tm3vj9p]

Hy

[@lavtukamehul1970]

👍🏻

[@khumanashok1942]

🙏

[@mehtadhara6924]

Jai Shree Ganeshaay Namahhh Jai Riddhi Siddhi Mata 🙏😇 Hare Krishna Radhekrishna Hare Jai Rukminiji Ma
Sir I'm preparing fr PSI
I started my running from last 26th October
Nd today is d 12th day
Bt saahs ma bau problem thai chhe left leg bau pain kare chhe
Nd I have only 20days
Of exam
Hu stretching lady chhu
Bfr running nd after running
Nd meals b barabar chhe
Pls gv me some tips
Jsk

[@marwadi_song_2023]

5 km 20 minutes complete che sir
Pan aa video aje jovu chu

[@fabworld1250]

Aa lockdwn ma thse hmna ?

[@MITALDESAI-rb1wl]

My running 6minit😊

[@dineshdamor5479]

*sar Hu atiyare ranning karto nathi to pan thodu vadare work karta swash fule se to mag sana ane yogasan karvatji swash ni taklif dur Thai Jay Jase please reply*

[@gujjugaming5424]

Ha ane sathe sathe dhyan kro temaj surya namaskar karo

[@fardinkhanchavada358]

Mai 1 Month Se Dod Raha Hu Mera 21:32 Mai Ho Jata Hai 5 KM

[@girishprajapati9440]

Hve running start kriye to running ma pass thai sakiye

[@patelpareshkabbadiplayer5731]

Bhai gana dode 6 21 minite

[@mehulkumarpanda5259]

22 minute complete

[@gkpoint9574]

સર મોઢા દ્વારા શ્વાસ લેવો જોઈએ

[@lovestatus-ld3uj]

Haa

[@parmarlilaben8287]

Bauv thaki jvay 6e running ma su krvu

[@ajayvala7229]

6.5 Km roj Dodusu 29 mint 19 second Be time

[@mehtadhara6924]

I'm having 1600meter

[@madhubenparmar628]

5 minit diday se Pasi thank lage se nhi dodatu su exam pass kri sku hu

[@ahirparesh6806]

5 kilomitar 19 ma kaplit thai jai se

[@sanjay20276]

Sir nak thi swas laiye Ane modha thi wsas chodiye to kai problem thay ke?

[@yoginimakwana1196]

Sir girl mate tips

[@pradipchavdapradipchavda3704]

Sir mne ankho ma number che to form. Bhry k ny?

[@allstudymaterial2011]

Bharay

[@rahulrathod3981]

5 km 20 min 10 sec

[@hemangichaudhari7199]

Sir svas Bo chadhe 6e aena saru tips aapo pls

[@devikapandor165]

Sem

[@narendramodi9738]

@@devikapandor165 hy

[@jaybalapagi9826]

Sir, rod pr running krva thi shin pain chalu tyu che to running ma gape padi che 20 day thai gya pn joye evo aaram nai tyo su krvu aana mate?running krvu che but shin pain no prb che fari chalu kru to fari aam thay to su krvu??

[@gujjuboss5903]

Sports and Fitness Tips channel joe le, total kaam thai jashe taru

[@gujaratigyan8551]

19 minutes complete 5 km

[@sanjaydamor072]

Sir police માં કમ્પ્યુટર સર્ટિફિકેટ જોઈએ છે કે નહી??????

[@usmanbavra8056]

19minit complete

[@hareshvasava1676]

23.25......Complet 5km

[@harbikff9082]

5 km 25minit

[@bavliyanitesh7786]

19 ma puru thyu

[@alpaparmar486]

Sir mara bhai ne 2 round j thay che pchi svash chade che

[@gujjugaming5424]

Cha dudh pivo ate no vandho aave

[@fxfgaming5395]

Mere dost 20 min me 6 km complete

[@hitalpatel1060]

મહિલા માટે ૧૬૦૦ મીટર એટલે સર કેટલા કિલો મીટર ગણવું અને કેટલા રાઉન મારવું

[@hitalpatel1060]

Reply સર મહિલા માટે એક વિડ્યો બનાવો

[@hardikdesai1771]

તમારે 400 મીટર ના મેદાન માં ચાર રાઉન્ડ મારવાના ....

[@kishorbaria3477]

400 miter na 4 round marvana👍

[@bharvadgorugorubhai.r6024]

5 km ranig 18 minit

[@tusharmakwana5481]

😱

[@kambaliyachirag9072]

Tips de ne bhai

[@editsanjubhojela3851]

😀😂

[@vyasyash8563]

5 km 10 minutes

[@rameshbhaidesai728]

Suuuuuuuu na hoy 😧🙄

[@solankimehul7350]

5 k.m 3 minutes. .

[@chauhanpratham8182]

5km in 20:30

[@Fit_therudrababuji]

Sir I’m done 5km done in 33 mint plz say what I do😞😒😒

[@vishaldamor2384]

Same 2 u bhai...2 time chalu kri do... Complete thai jse...jldi

[@RC-md2yx]

Injury nu dhyan rakhjo

[@jituahir6520]

Sar ghi khaye to sale

[@nileshgamit1737]

Todey 4km complet 17 minit

[@chiragkumarchiragkumararja6323]

Today 5 km running 20 minute only

[@prajapatishailesh597]

Today 4 km running Puri kari 17.12 minit. Ma

[@ROWDY.1107]

5km to 18.17 minit che 👍👍

[@nileshgamit1737]

Thank you sir

[@bhabhorgalabhai3142]

Thank you sir

[@golden_7]

Thanks sir

[@totaltimaliofficialmrgovin1708]

Thanks sir

[@jagadishbhairanabhai120]

Thanks sir

[@balramsinhthakor1175]

Thanks sir

[@priyankavadher5591]

Thank you sir