CORRECT YOUR RECTUM POSITION | NO MORE CONSTIPATION | YOGA FOR CONSTIPATION | ​⁠

CORRECT YOUR RECTUM POSITION | NNO MORE CONSTIPATION | YOGA FOR CONSTIPATION | ​⁠‪@PrashantjYoga‬
REMOVE CONSTIPATION | MALASANA & CROW WALKING YOGA | ​⁠
CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
• CURE YOUR CONSTIPATION...
VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
• VITAMIN B12 DEFICIENCY...
HOW TO CHANT ॐ | BENEFITS OF OM CHANTING IN BODY | OM CHANTING CORRECTLY | @PrashantjYoga
• HOW TO CHANT ॐ | BENEF...
DRINK WATER DURING MEAL | RIGHT OR WRONG | WATER AND FOOD CONNECTION | @PrashantjYoga
• DRINK WATER DURING MEA...
You can now join our morning yoga sadhna at 06:30 am
Welcome to our CZcams channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Contact : [phone] ( school whats app )
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
you can subscribe the channel for free yoga video every week
👉 / @prashantjyoga
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🙏🏻If you like the information dont forget to like, share and subscribe the channel
In this video you are learning
- yoga for constipation
- constipation yoga
- yoga for intestines
- yoga for beginners
- constipation ke lie yog
- kabj ke lie yoga
- clean your stomach
- morning cleaning bowl
- yoga for gastric
- yoga for digestion
- morning purification
- shatkarma
- yoga cleaning
- constipation ke lie yoga asana
- pet saf karne ke lie yog
- yoga for fat belly
-cleaning yoga practice
- morning yoga routine to clean stomach
- kabh ki samasya door karen

[@josephinelai4638]

Glad to find your video. Good sharing. Thanks.

[@navindhaya8832]

Namaste.
Thank You very much for this informative asanas.
Will certainly put into Practice.
Jai Hind.

[@coolpisces3225]

man you are simply amazing and explain each and everything amazingly wow
more power to you keep it up good work

[@Jackson35320]

First time watch from kenya. That was good presentation I wish everyone who watched the above a good health

[@DAXURA]

Nice video sir

[@santhoshanand4501]

Life Style Changing Education this will help us for toxic free body and maintain high energy level 💪❤

[@jphabdigtech4567]

Nice to watch your videos it contains all better 🎉ways to be used at every body challenge thank you so much,keep teaching!!!!

[@lathas3305]

Very good morning sir.... It's very good early morning body excercise and clearly toxicon remove your body.... Very good message Thank you sir🙏❤

[@marshall9886]

Very very helpful. Especially for those with knee injury.

[@premasirirandunuge6766]

Thank you sir for your nice explanation.which will definitely benefit most of us.

[@santanupatnaik963]

Brilliant prasant..so intelligent you are❤❤❤

[@santanupatnaik963]

Invaluable ❤thanku

[@raajkumar9833]

Muje malasna wale video se bahut help mili . Thank you 👍

[@sukumarsinha7247]

Very good and informative video. Thank you very much.

[@alfonsocaballero7835]

Thanks so much for sharing all this valuable information with us!!

[@vara1499]

I always look forward to watching your videos. You are sharing yogic knowledge without any hesitation. God bless you and your family.

[@ManoharVideos.]

Excellent Sir

[@shubhrabhat8900]

Thanks for this wonderful detail information

[@BigyanChap]

Nice techniques. I will also give you guys one Mantra technique: close your eyes and internally chant the Mantra SHIVA by being aware of your Navel center (Manipuraka). While inhaling, say internally 'SHI' and while exhaling say 'VA'. Dont forget to focus on Navel center. By doing this, you are vibrating Shiva word in your stomach. You will see in 2 to 5 minutes of internal chanting, your stomach starts making a sound Gutututu... Try this.

[@aartishah7988]

Thank you, Dear

[@Tvn143]

😅gutugutu

[@sswayamprakash]

Is this a part of vaasi yoga?

[@sachukc]

😅

[@satyasatapathy2151]

It really works guys

[@uppilir49]

Superb and most useful episode. Thanks.

[@ayushsidam289]

Thanks for the video sir. 🙏🏻

[@muhammad._.shehryarahmad]

Excellent elaboration and techniques. This work is rare. Follow and get benefit guys

[@sachintikekar9049]

Sir ji very important information

[@TVY2013]

Insightful and helpful explanations presented with enthusiasm and genuine interest in helping people become healthier.

[@elenadragne428]

Mulțumesc mult mastre ❤❤❤

[@machill8224]

Excellent vid

[@preetimj]

Very helpful. Gratitude 🙏

[@prashantkandarkar8993]

Great content really enjoy it ❤

[@agathetiber2927]

Amazing video, thank you so much for your teaching and your support 🙏🙏🙏♥️

[@richardamaharadja7792]

Thank you for sharing 🙏

[@RangaJoshi]

So much informative

[@LoriSings65]

Thank you so much ❤️

[@MrRhabibi]

Thanks for your helpful instruction. You could do this in one third of time fifteen minutes

[@shanmugasundaramnallapan7315]

Many many thanks to you. Thanks for sharing 🙏

[@bayareaconsult4115]

Your skin and body look so healthy 👍

[@karenb2552]

🙏💕thank you for this💕😻

[@rafiktk4561]

Well needed video thank you

[@lucifersam909]

Very good strategy to explain all yoga postures..😊

[@malleswarisudula7025]

Dhanyavad 🙏

[@rajkumaragarwal4196]

Very helpful video

[@sawsysawsy7103]

Very relaxing
thank you sir❤

[@jotgarg9358]

So, phisiological, so clear, .
Main emphasis is on alignment escaping hurdles in the positioning of rectum.
Though your elucidation is highly appreciated, recommended but hard to put in practice. During regular yog classes the peristaltic movement of large intestine is ensured by other yogic postures.
But along other videos of yours, the sufferers will definitely benefitted. But it is not entirely postural problem. The loosening of unwanted material is essential. Perhaos your other video must have reflection.
You are highly educated, understand each and every aspect of physiological processes. Sir, please try to bring forth how to bring neutrality in digestive system and excretory organs.
My own idea is to toning entire vital part of naval and organs surrounding naval.
Thanks for elaborate delibrations which lack in Yog fraternity.

[@user-em7ll9kb3b]

🙏🙏🙏thanks a lot prasantji for finding a solution to remove toxins with help of asans 💞

[@lakshmidevib9423]

U r the one who explain ed so well. Thank u

[@poojajain5455]

Thank you so much for your explanation
Please make video for varicose veins

[@wingabireprossy2778]

Thank u for this videos they are so helpful

[@jithu087]

Instant result. Thank you very much👍👍

[@anilachandran5985]

This is what really I want....thanks a lot....

[@premavathikonidala8801]

Thank you very much🙏

[@nzingahoney]

I LOVE this video. I am a vata dominant dosha and have been having a lot of constipation and bloating issues. Thanks so much❤ from Trinidad and Tobago 🇹🇹

[@nittu.akhil.]

Sir Thank you very much Aap legend ho yrrr You solved my problems by your techniques ❤❤

[@gangadas3511]

Thank you so much Sir

[@raymondkb2nzo788]

Very helpful

[@yogaforkids369]

Thanks a lot🙏

[@Jogeshree]

Thank you so much sir❤😊

[@ayeshaindunil8336]

Amazing .this cured me .thanks a lot Prasantj ❤

[@paularmstrong4928]

very good

[@miguelangelfraumolina7547]

Dear yoga teacher. I really appreciate these asanas, which even though they seem simple, bring enormous benefits. How important is the intestinal tract!
Best regards from Palma de Mallorca (Spain).

[@Sandra-uj7fx]

Thank you so much, sir.

[@baldevchaudhary4619]

Simply Great. I was badly looking for such videos. Luckily, I have fallen on it. May be a coincidence.

[@khoahoctunhien4883]

Thanks you very much,

[@mst.hosneara6085]

Very nice

[@thomasmaddox2982]

Nice channel

[@npulatova]

Thank you!

[@sivaparrvathinair1893]

Excellent

[@neranjanakumari9605]

Thank you Sir 🙏

[@kumipermaecovillageghana]

Hey man, you are really a hero. I have watched several of your videos, and trust you me you are definitely on point. I just tried this, and the toilet stated coming like that. Thanks for sharing.
But please do you have any videos on the Prolapse rectum?

[@ranjinig5783]

Detailed explanation..thank u..

[@vinaykumarbj]

Thank you sir ji.

[@shanthakumarysounderajah9586]

Excellent teacher 🙏

[@mohdilyas8891]

You are amazing. I m bowled. Thanks!

[@rajanne2947]

Nice! This helps!!!

[@drivenhome3257]

Thank you, worked!

[@kgradha]

Practicing this asana regularly and there is a tremendous difference. Thank you Sir. Please post some asanas for Tinnitus and Hearing loss to overcome.

[@ArisEmriis]

Yes! 👍

[@ishvararameti8007]

Thank You Sir

[@hansdampf640]

the Thumbnail says all you really need to know! :)

[@sukhmandersingh6163]

Thanks Sir

[@williamwidjaja850]

hello from indonesia, thank you yoga namaste

[@SarojMahananda]

Wonderful

[@fairworld2522]

Thanks brother

[@user-gb7gg4zp8p]

Thank you 🙏

[@chaithraupadhya9502]

Ausum sir ❤

[@sandhyaranisandiri3466]

Thank you sir 🙏🙏🙏🙏🙏

[@ghazala.okj.jojikjkoppoiik7645]

Thank you that you have helped senior citizens too who cannot bend their news

[@mohinigadhia6724]

Let me try this method would b grateful if I succeed because I'm quite depressed due to my constipation issue. Thanks a lot sir

[@anithavijay4722]

Sir plz tell us how to control bladder leakage for women after delivery. Much appreciated

[@rapheekkhanhr509]

nice info , thank you ....

[@JULIAL773]

Exactly that is my serious problem God bless you

[@mukunthannarayanasamy4773]

In addition, some of the reasons for constipation are, not enough intake of water, the type of food taken on that day and the mental strees. They have to be addressed.

[@saleemakram6999]

Good

[@sreedevimn2413]

Thank U Sir

[@rajagopalanm9422]

Thanks❤🙏

[@maribelaruano6097]

Dear Prashant-Ji, a good alternative for western toilets is something called the “squatty potty”. What it is, is a wooden stool that you put in front of the toilet and by raising your feet up, it brings your pelvis to a better position for the intestines. It’s widely available 🙏
Thank you for another comprehensive and clear explanation.

[@ArisEmriis]

I've heard about this and I'm going to get one. I'm not strong enough yet to get very far with these exercises but I'm starting them. I also am glad you mentioned it because I'm sure that a lot of elderly people are not able to do some of these exercises and they need something easier to use.

[@jmc8076]

It comes in plastic too with 2 heights. Use taller one for taller toilets.

[@jmc8076]

@@ArisEmriis
Very true about older viewers. But I have seen videos and stories of many @70 to 90yo who have stayed active incl some with yoga and more flexible then me.

[@narayananvenkateswaran7663]

How about people having knee problem

[@karenclark1418]

The squatty potty doesn’t work for me :(

[@davidnichol6282]

Fascinating information about buttocks and pelvic position I have started stretching in positions. That are helping to give more space in the Prostate area the components in that area are tightly packed. Keep more of this coming.

[@davidclayton.1511]

Any idea what's that muscle that's wrapped around the lower intestine at 6:24?

[@kelangovan34]

Thanks ji

[@heavenlyfortune2905]

Thank you...

[@alexanderpk5060]

Nice and subscribed,

[@bantorio6525]

... a great lesson to produce "kaka" ... !!!

[@jojo-zd9db]

Sir please 😭 make video on yogic asanas for height increase 🥺🥺...sir I have been commenting this from past few months

[@thrivenis7539]

👏👏