बिना दवाई पहले दिन से TRIGLYCERIDE कम होना शुरू | TRIGLYCERIDES Kaise Kam Kare In Hindi | Manas S.

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  • čas přidán 12. 05. 2023
  • Link to the video mentioned:
    1. DIP Diet का सम्पूर्ण ज्ञान | जानिए कैसे लेनी है DIP Diet: • Video
    2. CHOLESTEROL को कुछ ही दिनो में पिघला देगा आयुर्वेद का ये करिश्माई चूर्ण: • CHOLESTEROL को कुछ ही ...
    3. Research Study: pubmed.ncbi.nlm.nih.gov/24493081
    4. Research Study: pubmed.ncbi.nlm.nih.gov/21593294
    Want to Consult Manas Samarth for any Health Issue/Disease? Register Now at: www.ManasSamarth.com/consult 'OR' WhatsApp "Consult" to 7898-828282 and we will get in touch with you.
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    MANAS SAMARTH CERTIFICATIONS:
    1. Certified Nutrition Therapist, Lincoln University College, Malaysia
    2. Certified Diabetes Educator, Indio Vietnam Medical Board, Vietnam
    3. Trained & Serving under the Guidance of Internationally Renowned Nutritionist Dr. Biswaroop Roy Chowdhury
    4. Holistic Lifestyle Educator & Professional CZcamsr.
    5. N.I.C.E. & W.I.S.E. Expert in the Team of Dr. Biswaroop Roy Chowdhury
    6. Honorary Member in Advisory Committee of Digital Monthly Magazine “BISWAS” from Indo-Vietnam Medical Board
    Disclaimer:
    This video is for educational purposes only. The content is in no way a substitute for medical advice. Always consult a medical professional for more information.

Komentáře • 955

  • @anilarora4868
    @anilarora4868 Před rokem +4

    Samarth B hai aap bahut hi achha kaam kar rhy hain..Jai ho Bharat Pathy ! Thank you and all the best!

  • @ravichandra23455
    @ravichandra23455 Před 11 měsíci +9

    आदरणीय मानस जी आपका जवाब नहीं बेहतरीन प्रस्तुति बड़े ही सहज और सरल शब्दों में,कुल मिलाकर रोटी गेहूं की और चावल को छोड़ना ही होगा ,फल और सब्जियां कच्ची और सलाद अंकुरित अनाज को ही भोजन और व्यायाम कर के स्वस्थ रह सकते हैं रही बात रोटी और चावल को नहीं के बराबर लेंगे।कोशिश करते हैं।धन्यवाद मानस जी 🙏💐💗

  • @information-duniya
    @information-duniya Před rokem +4

    Thank you for wonderful information 🙏

  • @kishormistry1565
    @kishormistry1565 Před 9 měsíci +1

    Thanks for your valuable information. Jay swaminarayan.

  • @ecology5759
    @ecology5759 Před rokem +9

    Very good post in simple language . Keep it up sir thanks

  • @imransiddiqui7084
    @imransiddiqui7084 Před 8 měsíci +9

    I'm on a keto diet and eat daily meat, fish, chicken ,eggs, butter, ghee, salad, and low glycemic fruits..... Low carb, moderate protein and high fat diet..... Tabhi bhi mera cholesterol aur triglycerides and sugar level normal hai..... 🙂....

    • @OM-kz7hn
      @OM-kz7hn Před 8 měsíci +1

      Jab resistance power khatam ho jaayegi toa phatt ke hasth maen aa jaayegi. Age ka bhi hota hai. Lagga jaayega patta.
      Waise Bhagwan sabko theek rakhe.

  • @samirbhattacharyya4046
    @samirbhattacharyya4046 Před rokem +2

    Thank you sir, for most important message.

  • @rahulagarwal7182
    @rahulagarwal7182 Před 8 měsíci +1

    Great Video ,Thanks for the video very informative

  • @tanujchaudhary8357
    @tanujchaudhary8357 Před 9 měsíci +46

    Remove refined oil , sugar and iodine salt from kitchen
    Instead start using pure desi ghee or pure mustard oil ,gud,bura and Himalayan salt and do regular walk or exercises for at least 20 to 30 minutes
    After that you will notices changes with in a week
    Thank u

    • @sureshpeshawaria347
      @sureshpeshawaria347 Před 7 měsíci

      Himalayan salt is a hoax - NO salt is good for you...

    • @aartitanwar1631
      @aartitanwar1631 Před 6 měsíci +1

      Maida bhi nahi khaana chahiye...3 safed zahar मैदा cheeni aur namak

    • @deveshrawat154
      @deveshrawat154 Před 5 měsíci +1

      All these edible foods which you've just mentioned are good for young ones but for a heart patient, they would have to quit all of these.

    • @hiteshmehta5039
      @hiteshmehta5039 Před 4 měsíci +1

      Me ye sab karta hu fir bhi Aaj report me 257 aaya...
      Ghar PE banaya pure Ghee
      Ghaani se niklvaya pure musturd oil
      Himalayan salt
      Sugar bilkul band kar Diya uski jagah Desi Gud ka use
      Daily 20/30 minute walk
      Maida bilkul band
      Ye sab karne ke bavjud Aaj tryhlsrd 257 aaya...

    • @abhishekrawat5661
      @abhishekrawat5661 Před 4 měsíci

      ​@@hiteshmehta5039 Lemon water lo Subah khali Neebu pani roj khali pet or uske 1 hrs tak kuch mat khana .. or ha ho sakta hai aapke lever me koi problem ho isliye aisa ho raha ho ..

  • @kingaandrew
    @kingaandrew Před 11 měsíci +4

    Please have your episodes in english, great.

  • @indrar1213
    @indrar1213 Před 2 měsíci

    Thanks - very nicely explained one of the best video on this important topic!

  • @anandavallyn7325
    @anandavallyn7325 Před rokem +1

    Thank you sir. Very useful information.

  • @azeejusmani8463
    @azeejusmani8463 Před 7 měsíci +6

    Sir, excellent. My father had massive heart ❤️ attack remained unconscious for five days treated at JAYPEEY hospital Noida Delhi implanted dual chamber AICD device. Very excellent video. May Allah bless you and your staff working and family.

    • @balbirnotte271
      @balbirnotte271 Před 7 měsíci +1

      How is urs father now. How much it cost for AICB

  • @raibhanbahadure9797
    @raibhanbahadure9797 Před rokem +3

    Very good sir

  • @pankajthakur9512
    @pankajthakur9512 Před rokem +1

    Sir apne is video kaafi jada knowledge di hai.. Bhut hi acha lga.. ❤

  • @thotavenkatesh9256
    @thotavenkatesh9256 Před 9 měsíci +2

    Very good information sir ji Aapko bahut dhanyavad

  • @mangatram8671
    @mangatram8671 Před 11 měsíci +6

    डॉ. साहब आपने जानकारी बहुत अच्छी लगी सारी बीमारी मेडिसिन से नहीं इसमें परेहज भी बहुत जरुरी है जैसे की बाहर का खाना ज़्यदा फल, ज्यादा मीट, और ज्यादा शराब ेetc.

  • @jkjk8384
    @jkjk8384 Před rokem +7

    Thank you Sir for explaining this important topic very simply.. 💐

  • @tasneemfatima1417
    @tasneemfatima1417 Před 10 měsíci

    V..Good tips God bless you with good health and wealth 👍

  • @latavasudeva4320
    @latavasudeva4320 Před měsícem

    Great job explaining. Doing great job.

  • @gangadhardepe2328
    @gangadhardepe2328 Před 11 měsíci +8

    Thanks 🙏 you have explained very nicely 😊

  • @ypramiladevi4453
    @ypramiladevi4453 Před rokem +16

    Thank you so much Manas Samarth Ji for the valuable information of controlling Triglycerides through food.
    Very Beautifully & Clearly explained.
    👌👍🙏

  • @nirupmasingh7221
    @nirupmasingh7221 Před 6 měsíci

    Very clear nuseful suggestions.

  • @sureshparasad-rw1tx
    @sureshparasad-rw1tx Před 11 měsíci

    Very important information. Thanks

  • @sunilchandel2663
    @sunilchandel2663 Před rokem +4

    Sir dalchini and Arjun ki chhal ko sath le skte h cholesterol ko kmm krne ke liye

  • @anirudhdeshpande5941
    @anirudhdeshpande5941 Před 10 měsíci +5

    Just eat a very low carbohydrate diet and choose your fats wisely. Do plenty of exercise and relax. Eat salad with cold pressed olive oil with every meal. If the T levels are very high please take prescribed medicines and of course stay away from alcohol.

    • @madhurideo5277
      @madhurideo5277 Před 9 měsíci

      HDLवाढवण्यासाठी व LDLकमी करण्यासाठी उपाय सांगावे धन्यवाद

  • @satinderkaur-vo3wv
    @satinderkaur-vo3wv Před 9 měsíci +1

    Thanks for Very useful knowledge

  • @preranaalsundekar2388
    @preranaalsundekar2388 Před 6 měsíci

    Thank you very much for this valuable information

  • @josyularavikumar4354
    @josyularavikumar4354 Před 10 měsíci +14

    If the body weight is 15 kgs less than the recommended weight, how should you plan your diet ?

  • @smitaghia443
    @smitaghia443 Před rokem +25

    Our elders took lot of Prasad made of ghee and carbs but they were very healthy..my mother's doctor died before her .

    • @gilla4785
      @gilla4785 Před rokem +2

      बहुत सटीक।

    • @ashishrathore8192
      @ashishrathore8192 Před 11 měsíci

      Because they work physically 7 times more then us so all the carbs converted to energy instead of accumulating in blood in form of trigyceride

    • @ashishrathore8192
      @ashishrathore8192 Před 11 měsíci +1

      Or you may check yourself after eating ghee prasad 5 days continously..you will be faint

    • @user-fk6kg2zt1g
      @user-fk6kg2zt1g Před 9 měsíci +1

      To isme khush hone wali baat kya hain, teri maa ko to jinda rakha na us doctor ne...be grateful.

    • @vinoddehru4592
      @vinoddehru4592 Před 8 měsíci +3

      Ours elders used to work whole day , digest krte the ghee dudh ko .. Today all the works is done by machinery, subh toh utha jata nhi hai Aaj kal k bacho se , junk food shonk BN gya hai

  • @niralatamang4371
    @niralatamang4371 Před 8 měsíci

    Very good information sir, thank you so much

  • @sabinsane7277
    @sabinsane7277 Před rokem +1

    Sir aapka bahoot bahoot dhanyabad itna achha knowledge share karne ke liye main bhi 8 din se ye subject ko upar video content dekh raha hu dhanyabad

  • @raniferdous9415
    @raniferdous9415 Před rokem +6

    Manas ji aapne dr. Biswaroop Roy Choudhury ke 7 rules of healthy lifestyle par jo 7 videos the unhe kyun hata diye? Please upload them again. It's an earnest request. Please upload the videos.

    • @aaegatomondi
      @aaegatomondi Před 10 měsíci

      Biswaroop ne team bana rakhi hey Jo patients ko kaafi jyada fees charge karte hey Sirf consultation and advice k liye.
      Manas bhi shayed Wohi karta hey.
      Loot ki Dulhan.luuto aur luuto

  • @gtbenterprises2155
    @gtbenterprises2155 Před rokem +14

    One of my colleague was taking DIP diet , he got heart attack last week and doctor suggested him angioplasty he has overbelief on naturopathy he got discharged himself from hospital and after 4hours he died of heart attack

    • @sujathamurthy8576
      @sujathamurthy8576 Před 11 měsíci +1

      😢😢😢

    • @sujathamurthy8576
      @sujathamurthy8576 Před 11 měsíci +2

      Correct in one case cancer patient didn't like to take chemo therapy and went on taking naati vaidya medicines took it fr 6 months and gone to stage 2 to stage 4 cancer .. Cancer bud gaya and again went to hospital and in the last stage of cancer was un able to take chemo and fr 2 months struggled with lot of pain and left this planet at the age of ೫೨ years leving behind a daughter, one son and husband, sooo sad 😢😢

    • @pibari.keechu5816
      @pibari.keechu5816 Před 11 měsíci +4

      Then DIP Diet is not safe ?

    • @aaegatomondi
      @aaegatomondi Před 10 měsíci +1

      Dip and Manas dono bakwaas hey. Paisa kamane ka tareeka hey

    • @animarathore564
      @animarathore564 Před 9 měsíci +2

      D I P diet sy heart attack nahi aaya Jo pehley life style rehee thee uskey karan heart attack aaya hai

  • @satyaprakashvashisth9468
    @satyaprakashvashisth9468 Před 7 měsíci +1

    Excellent analysis💯

  • @lalitchauhan5041
    @lalitchauhan5041 Před 8 měsíci

    Good information dr.shab thank you❤

  • @mudaserahmad3649
    @mudaserahmad3649 Před 11 měsíci +7

    I done it and get 100 percent result
    My TG was 443 after two months now my TG leval is 120

  • @tapanmishra1655
    @tapanmishra1655 Před rokem +5

    Sir trygliceride or Cholesterol main difference kya hai??

    • @ashutoshmishra8140
      @ashutoshmishra8140 Před 8 dny

      Ye to nahi pata bhai lekin cholesterol se jada khatarnak hota hai triglycerides

    • @tapanmishra1655
      @tapanmishra1655 Před 8 dny

      @@ashutoshmishra8140 pata nahi hai..phir vdo kaise bana rahe hain

    • @ashutoshmishra8140
      @ashutoshmishra8140 Před 8 dny

      @@tapanmishra1655 cholesterol aap jaldi control kar sakte hai triglycerides control karna bahut hi muskil hai

  • @alishareef1534
    @alishareef1534 Před rokem

    God bless u Samarth ji

  • @hasinpatel486
    @hasinpatel486 Před měsícem

    Thank you so much today I got my report I was too much tense but now I am stress free

  • @kasturisamaddar2584
    @kasturisamaddar2584 Před rokem +7

    Agar chawal ya roti carbs hey to khay Kya ?

    • @ShariqMuhammad-mv8pi
      @ShariqMuhammad-mv8pi Před rokem +1

      Right question

    • @benudhar_majhi
      @benudhar_majhi Před rokem +1

      Try eating millets occasionally... Watch his videos.

    • @krhp5186
      @krhp5186 Před rokem

      ​@@benudhar_majhi millets itni easy digest nahi hota or gas Bane lagti hai pet bhari hota hai acidity banti hai

    • @benudhar_majhi
      @benudhar_majhi Před rokem

      @@krhp5186 Millets are nutritious, non-glutinous and are not acid-forming foods. Search the article from the hindu.. Also, there are different types of millets.

    • @super_teasty2
      @super_teasty2 Před 9 měsíci

      Millets अनाज खाइए

  • @tarunkumar-ty8bz
    @tarunkumar-ty8bz Před rokem +95

    Agr fruit bhi triglyceride banate hain ,. To DIP diet me jo fruit quantity hm le rhe hain , wo safe hai ???

    • @jagjeetsingh2382
      @jagjeetsingh2382 Před rokem +10

      Eat plenty of fruits and salads .No problem.

    • @sunnygeorge4109
      @sunnygeorge4109 Před rokem +3

      Why Manas is saying that fruit adds to Triglycrides whereas DIP diet prescribes fruit of 750 gms.

    • @oyeteriii
      @oyeteriii Před rokem +17

      Dhokebaaz ,Inka pas jaoge toh bohut Paisa charge karta hai ,isse medicine ka doctor zyada accha hai.

    • @soniakiran875
      @soniakiran875 Před rokem +4

      Great video. We need Triglycerides but NOT high Triglycerides . So diet is important to bring it to normal levels .

    • @umaojha-xk6kg
      @umaojha-xk6kg Před rokem

      ⁠​⁠@@mlomesh1pA😊a

  • @PramilaAgrawal-wt9iw
    @PramilaAgrawal-wt9iw Před 6 měsíci +1

    Valuable knowledge 🙏🙏🙏🙏🙏🙏

  • @ranjanagupta6173
    @ranjanagupta6173 Před 11 měsíci +1

    Thanks for valuable information

  • @Ravishkumar-xk1uu
    @Ravishkumar-xk1uu Před rokem +4

    मेने घी तेल मिठा सब खाना छौडा पर ट्राइग्लिसराइड्स कम ना हो 200 से 250 पहुंच गया परन्तु कैस्ट्रॉल कम हो गया और मेरे खोज के अनुसार आयुर्वेद मे ट्राइग्लिसराइड्स कम करने की कोई जडी बुटी है ही नही ट्रगलसाईड का बढना पैनक्राईटिस रोग का होना है

    • @anandinterior9547
      @anandinterior9547 Před rokem +1

      आप ठीक कहते हैं🙏

    • @Ravishkumar-xk1uu
      @Ravishkumar-xk1uu Před rokem +2

      @@anandinterior9547 फिर भी खोज जारी है पैनक्राईटिस को ठीक करने के लिए योग का अनुभव 7 दिन से चल रहा है कपालभाती कुछ हद तक ट्रगलसाईड लेवल को निचे लाने का काम कर रही है

    • @baz6900
      @baz6900 Před rokem

      Bilkul sahi kaha apne .

    • @jagdeepkalkat4416
      @jagdeepkalkat4416 Před 8 dny

      Arjun ki chal ka kadha bana ke le

    • @Ravishkumar-xk1uu
      @Ravishkumar-xk1uu Před 8 dny

      @@jagdeepkalkat4416 कोई फायदा नही है अर्जुन की छाल केवल कैस्ट्रॉल कम करती है

  • @sunyahnil72
    @sunyahnil72 Před 11 měsíci +7

    Sir, My triglycerides are >800( fir last 1 year test reports every 3 months). I dont smoke, no alcohol and i am 5'7" , 80Kg male. Can you suggest a remedy

    • @sapnadutta7509
      @sapnadutta7509 Před 11 měsíci +5

      Maine apna triglycerides 276 se 170 kr liya 15 days mei....oats daily breakfast or dinner mei le....brazil nuts le daily 4....isbgol raat ko soney se pehle gungune paani se 2 spoon daily

    • @Physics_Hack
      @Physics_Hack Před 11 měsíci +1

      Sunil sherigar .
      Stop milk products, take arjun chaal kadha in morning, eat more fruits and vegetables(dip diet) and do walking 3-4km atleast daily.

    • @jagroopsingh543
      @jagroopsingh543 Před 11 měsíci

      Hlo

    • @jagroopsingh543
      @jagroopsingh543 Před 11 měsíci

      Kitna hai

    • @yuvaanandmomlifestyle
      @yuvaanandmomlifestyle Před 10 měsíci +1

      ​@@sapnadutta7509 kse please mujhe bato

  • @vidyaprabhu8924
    @vidyaprabhu8924 Před 7 měsíci

    Nice information. Thank you🙏

  • @saleemabdul9291
    @saleemabdul9291 Před rokem

    Mashaa'Allah AAP accha samajhte hai. Keep it up.
    I am Saleem from jeddah Saudi Arabia

  • @ankit13690
    @ankit13690 Před 10 měsíci +3

    Meri wife ka weight 57 kg hai
    Height 5-3 inch hai,
    Uska triglycerides 380 hai hdl normal se kam hai
    VHDL and LDL badha hua hai
    Thyroid bhi hai
    B.P low hai
    She looks fit except just slightly over fat only on belly, and not around belly
    Sir How will the logic you r providing will fit to her case

    • @stayhealthy9125
      @stayhealthy9125 Před 9 měsíci

      Kuch ni bhai, aap dono morning walk karo 5-6km .. 2-3 month mein report normal aa jayega

    • @JayeshModi
      @JayeshModi Před 8 měsíci

      Morning walk aur 15 minute physical easy exercise karo. Bhagwan kare sab achchha ho jaye

    • @stayhealthy9125
      @stayhealthy9125 Před 8 měsíci +1

      @@JayeshModi ji sir.. Triglycerides mein 1 hours mein 6-8km ki speed se daily walk karne se triglycerides bahut kum ho jata hai, mer dost ka 250 se 80 hua 3 month ki regular walk se, but 6-8km per hours ki speed se

    • @JayeshModi
      @JayeshModi Před 8 měsíci

      @@stayhealthy9125 jaise jaise woh kum hota hai aapki speed bhi badhegi.

    • @JayeshModi
      @JayeshModi Před 8 měsíci

      Speed ko lekar tension mat lo. Bas chalo.

  • @ghoomantu52
    @ghoomantu52 Před rokem +9

    My age is 38 and my triglycerides were 2200 last year. I always maintain my diet and pro yoga trainer and workout each day for 2 hours and swim alternate days. Still so high

    • @harshjichauhan
      @harshjichauhan Před rokem +1

      Mera to 5000 ke pass rahta h

    • @bkkumararya3111
      @bkkumararya3111 Před rokem +2

      Unbelieveable

    • @lokeshk4642
      @lokeshk4642 Před rokem

      It is hereditary. Mine is also hereditary. I eat 2 times a day now. Things are better now. decrease carb and increase fiber intake.

    • @sapnadutta7509
      @sapnadutta7509 Před 11 měsíci +2

      Start adding steel cut oats in your diet...take 4 brazil nuts daily....and isbgol 2 spoons with lukewarm water before sleeping at night

    • @artist_dip
      @artist_dip Před 11 měsíci +4

      ​@@harshjichauhanhow is it possible I m facing headache and chest pain while my trg between 300-400 only.

  • @Mighty_FF69
    @Mighty_FF69 Před 4 měsíci

    Thanks a lot for useful information.

  • @m.b.6977
    @m.b.6977 Před 3 měsíci

    बहुत ज्ञानवर्धक वीडियो

  • @HarshitBharti27
    @HarshitBharti27 Před rokem +4

    My triglyceride is 730 right… though i feel fine …. Is it dangerous?????

  • @naturelove5970
    @naturelove5970 Před 9 měsíci +1

    Wow nice explained sir...

  • @SANJAYKUMAR-mc6qq
    @SANJAYKUMAR-mc6qq Před 11 měsíci +1

    Thank u so much Sir...Bahut hi sahi jankari aapne hamko bataya...

  • @tasneemfatima1417
    @tasneemfatima1417 Před 10 měsíci +2

    V.Good tips thanks.God bless you with good health and wealth 👍

  • @aqsusaikh
    @aqsusaikh Před měsícem

    Video bahut pasand aaye sir... thank you 🎉

  • @seemachhibber6317
    @seemachhibber6317 Před 11 dny

    Very good information sir. Thanks

  • @AnilKUMAR-hi9hu
    @AnilKUMAR-hi9hu Před 11 měsíci +1

    Thanks sir for useful information

  • @celinecutinha6027
    @celinecutinha6027 Před 4 měsíci

    Thank you dr. Nicely explained

  • @ranjananaidu1870
    @ranjananaidu1870 Před rokem

    Well.explained....n.agood.presentation.

  • @drarora1204
    @drarora1204 Před rokem

    Many many thanks for the information

  • @bindhyaschaer3659
    @bindhyaschaer3659 Před 2 měsíci

    Very useful information!

  • @vidhyachavan8950
    @vidhyachavan8950 Před rokem

    Thank u sir aapne hameshaki tarha achhi or jaruri jankari deneke liye

  • @harshakothari8412
    @harshakothari8412 Před 7 měsíci +1

    Thank you very much fr giving us knowledge
    🙏

  • @premibhaisagar109
    @premibhaisagar109 Před 2 měsíci

    Sir aapki video menne aaj dekhi aur mujhe bahut hi jyada achchhi lagi. Aapne triglyceride ko kam karne ka jo tareeka bataya uske liye thank you so much.

  • @SanjayKumar-ur5ee
    @SanjayKumar-ur5ee Před 8 měsíci

    Thanks
    Very good knowledge.

  • @minusingh1691
    @minusingh1691 Před 10 měsíci

    Achhi jankari diya hai apne bahut bahut thank you🌹🌹

  • @moniccaarora7042
    @moniccaarora7042 Před 11 měsíci

    Great information 👍

  • @binodkbaniya5202
    @binodkbaniya5202 Před 7 měsíci

    Thank you sir...aap ka samjhane tarika bahot achcha hai

  • @farooqahmed6693
    @farooqahmed6693 Před rokem +2

    Thanks you msnassir for your great service to humanity.

  • @notesgurupk8261
    @notesgurupk8261 Před 8 měsíci

    Thank you so much sir, iss jankari ke liye. 🙏

  • @amriksingh4020
    @amriksingh4020 Před 7 měsíci

    Well done my friend.

  • @bharatmadan.1
    @bharatmadan.1 Před 25 dny

    very important information , long live aap

  • @manishakadam6086
    @manishakadam6086 Před 7 měsíci +1

    Very nice information thanks 🙏👍

  • @BRINDHASESHADRI
    @BRINDHASESHADRI Před 4 měsíci

    Your video is outstanding cannot express in words simple and all people can understand it. It is very usefull for my family.Thank you samarth ramdasji

  • @victoriajohn1024
    @victoriajohn1024 Před 2 měsíci

    Thank you Doctor, for best advice to reduce triglycerides fat. I start following your tips. Thanks again

  • @daisys8052
    @daisys8052 Před rokem

    Very good name, "Bharatpathy". Kudos

  • @rampatdahiya8033
    @rampatdahiya8033 Před měsícem

    Thanks for knowledge Jaihind sahab

  • @ranbirsingh4334
    @ranbirsingh4334 Před 8 měsíci

    Very good information 🙏

  • @jassisidhu7235
    @jassisidhu7235 Před měsícem

    Very very thanks sir Ji bahut achhi jankari di hai aap ne

  • @user-zj2gd3xv4y
    @user-zj2gd3xv4y Před 3 měsíci

    Thank you apne bahut achhe se samjaya ki bimari ko ahar se hi thik Kiya ja sakata hey,😊

  • @abraransari5583
    @abraransari5583 Před 4 měsíci

    Apke samjhane ka tarika bhaot achha hai

  • @habiba5152
    @habiba5152 Před 6 měsíci

    V. useful information , thank u sir

  • @muhammadimran-hc4ms
    @muhammadimran-hc4ms Před 6 měsíci

    Dr sab... wonderful 💯

  • @sarbjitsingh-ls6ol
    @sarbjitsingh-ls6ol Před 9 měsíci

    Nice information sir ❤

  • @nkpremjani
    @nkpremjani Před 6 měsíci

    Great information.

  • @jessyrai9019
    @jessyrai9019 Před rokem +2

    Thank you Sir so much for the valuable information 🙏

  • @projectmanagement8980
    @projectmanagement8980 Před 10 měsíci

    Love you sir ❤ - very good information

  • @nirmalbrar2920
    @nirmalbrar2920 Před 2 měsíci

    Nice explanation ❤

  • @shadablutfi3538
    @shadablutfi3538 Před 5 dny

    Nice video thanks for it

  • @juthikapal2033
    @juthikapal2033 Před rokem +1

    Thank you so much doctor

  • @minalpathak6574
    @minalpathak6574 Před měsícem

    Good information ...ys truly reduce weight is first thing to do..

  • @mameerawan776
    @mameerawan776 Před 6 měsíci

    ماشااللہ بہترین مشورہ ھئے لیکن فائدہ صرف عمل سے ھوگا

  • @irfanqadir7981
    @irfanqadir7981 Před 10 měsíci

    Very good information

  • @umeshbhattarai4665
    @umeshbhattarai4665 Před 10 měsíci

    Thank you so much bro aachhi tarase samjhadiya.

  • @1309gsk
    @1309gsk Před rokem +2

    excellant video on triglcerides. i am in the camp of eating superfoofs contaiing greens, seeds, nuts and those things whihch have no sugar , low glycemic load and enough protens. thnaks for preaparing such a nice video. my best

  • @dr.premprakashsingh9366
    @dr.premprakashsingh9366 Před 7 měsíci

    बहुत अच्छा लगा !
    सहजता से समझाने के लिए ,बहुत बहुत धन्यवाद !

  • @AmanJain-sn2by
    @AmanJain-sn2by Před měsícem

    "Hat's off to you Sir for ur wonderful mind-blowing outstanding explanation.
    Thanks a lot & keep continue Sir......
    🙏🙏🙏👌👍

  • @jyotiahuja60
    @jyotiahuja60 Před 7 měsíci

    Thanku sir bahut hi jayada ache treeke se aapne samjhayea