Mam ghar pe koi diet kre to usko kese Pata chalega k uska weigth km ho RHA h ya nhi qk hr ghar main weight check krne k liye machine nhi hoti koi to ilamat hogi jis se pta chal sake k weight lose ho RHA h ap itni informative video bnati hain kindly 1 video is topic pe bhi bna dain thank u mam
Agr hum breakfast main oats ...din ko roti orr sham ko b roti khaty hain...ap ki diet k mutabiq ...to snack k tor pr sattoo le skty hain?? Bcz ye b grain hai?? Plz bta den..
Aslam o alikum mam aik sekshen ke fes lay k ful wait kam krwa dy har sekshen ke fee ni dy skti mn or mujy pta ni kiya kiya maslay h madcal k be kbi skin kbi kuch
ماشااللہ چھوٹی سی پیاری سی ننھی سی خوبصورت اور حسین ترین عائشہ ناصر 😘 👑 😇❤💕💞💖
First comment from me 🎉
Only 4 sattu....I tolerate summer.....I love it.....yummmyyyyyyyy
Mam ghar pe koi diet kre to usko kese Pata chalega k uska weigth km ho RHA h ya nhi qk hr ghar main weight check krne k liye machine nhi hoti koi to ilamat hogi jis se pta chal sake k weight lose ho RHA h ap itni informative video bnati hain kindly 1 video is topic pe bhi bna dain thank u mam
Plz make videos on imli alu bukary k sharbt for wi8 loss
Mam plz arq mehzil pr aik video bnaiya plzzzzzz mam plz
Plz thyroid k patients k liye intermeting fasting ka deit plan bta dyen plz
Walikim Salam
Please weight gain ka bta den
Agr hum breakfast main oats ...din ko roti orr sham ko b roti khaty hain...ap ki diet k mutabiq ...to snack k tor pr sattoo le skty hain?? Bcz ye b grain hai?? Plz bta den..
Mam chati ki lasi Kya he is py video bnayn❤
Mam I am from INDIA, how to contact you for PERSONALIZED DIET PLAN
Main dieting kese karun meri sugar low rehti hai dieting se meri sugar 60 ho jaati hai tabiyat kharab ho jaati hai plz help me
Oh me msg krne wali thi k saatu py video bna dy diet k lia kesa use kry
What about its calories
weight loss k lia shakar dal skte ?
Waight loss k liyay shi h kiya
Aslam o alikum mam aik sekshen ke fes lay k ful wait kam krwa dy har sekshen ke fee ni dy skti mn or mujy pta ni kiya kiya maslay h madcal k be kbi skin kbi kuch
Aoa Kase Hain ap
Kia Sato he Jo ka Atta ha
Dr sahiba i want weight loss but how? i contact you personally?
Hi mam I am 42 year old my wi8 is 75kg high 5'5 plz my diteplen
Shakker se wzan brh jata h. Low sugar bht km bmari h. Metabolism ko kuch nahin hota. Her low temp wali chiz temp absorb krey gi.
السلام علیکم ڈاکٹر صاحبہ میرا وزن62 kg ہے میں اپنا وزن کم کرنا چاہتی ہوں مجھے خون کی کمی بھی ہے پلیز مجھے کوئی ڈائٹ پلان بتا دیں
Mera wazn 67 tha or Hb level 6.5 me ny madam Ayesha nasir k monthle dite plan sy 20 kg reduse kra to Hb b level 12.5 ho gya
❤❤😂😂😂😂🎉🎉🎉
Chia and basil seeds are same?
No
No
no
Agr krwa dyn ge to mujy bta dyn number py be tex kr dyti hon ap k