Pro Footballer’s Gym Training | Full Body Workout & Treadmill Fitness
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- čas přidán 26. 08. 2024
- #soccer#gym#training
About Me:
Shinya Kadono
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My name is Shinya Kadono and I am a professional soccer player for Cal United Strikers FC (NISA League) in California.
Posting vlog videos from when I‘m not competing with my team and training/workout videos!!
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Thank you! I’m a 46 year old ball hockey player, so really appreciate your video!
Omg thanks you are a lifesaver
カッコいいです。参考にします!
Yeah 💯
Why are there no barbell exercises?
yo good video bro. Im currently in season so i cut of 2-5 reps so i dont get injuried tell me if thats good
Yeah!! Adjust the number of reps and sets depending on your training load
Hello I wonder i I could do this exercise in season
depends on your training and game schedule but I would do it if you have multiple days off or your training loads were light👍
At the end of the exercise, how fast was the cooldown?
Would the treadmill workout increase my stamina if I did it consistently?
Yes , 100%
How many times a week?
Is this training good in off season and is what other training I can do in the gym in the off season
Yes of course!! I do similar type of training during offseason and it helps me stay in shape!
How many times a week?
How many times u do this in a week?
Podrías activar los subtitulos del video? Soy de Peru y necesito traducir tus videos para poder verlo en español
Yo quiero pero mi español es muy malo de traducir😅
can you add weights?
6:55 suii
Do you do a workout everyday?
Depends on the game schedule but most of the times yes!
Hey king hope your well I was wondering if there is an exercise for the hips mobility and btw am doing all exercises 3 times a week and thanks for the workout’s 🤙🫶
Good luck but you don't have exirsices on back
do u have ur own gym if not how do u always have that gym to urself lol
this is my apartment complex’s gym and luckily there’s not many people when I go!!