DIY Homemade Rocker Plate | Cheap Indoor Training Upgrade

Cycling indoors on a turbo trainer can feel a bit unrealistic, and doesn't really feel that much like riding outdoors on the road. However, adding a rocker plate to your indoor training set up can massively improve your turbo's ride feel. In this video, Alex shows you how to make a basic, cheap rocker plate to improve your pain cave!
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Would you ever try to make a home made rocker plate?
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Music - licensed by Epidemic Sound:
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ES_Detergent - Dylan Sitts
ES_Moves Me - Far Orange
ES_My Life Is A Joke (Instrumental Version) - Saint Mikel
ES_Smartface - Smartface
ES_Unbox - Molife
ES_Walking Soldier - Killrude
ES_Ad Infinitum - Oh the City
ES_Bread - Real Heroes
ES_City Lights, City Dreams - Forever Sunset
ES_One More Lie - Damma Beatz
ES_Survive - Soara
Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / www.bettiniphoto.net/
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