Chia Seeds Benefits for Women Health: महिलाओं के लिए क्यों ज़रूरी हैं अलसी के बीज | Jeevan Kosh

#WomenHealth #ChiaSeeds #HealthBenefitsofChiaSeeds
Chia Seeds provide a lot of nutrients with very few calories. It is great for health especially for women's health. Watch the video to find out what is the correct amount and way of including Chia seeds in your balanced diet.
जानिए चिया सीड्स यानि अलसी के बीज खाने का तरीका , फायदे और नुकसान | जानिए महिलाओं के लिए क्यों ज़रूरी है अलसी के बीज खाना |
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[@SubeshKumarRoy-ry1wo]

Nice information

[@Banoafsana0707]

Nice

[@babaliji6375]

👍🏻👍🏻👍🏻👍🏻👌🏻👌🏻👌🏻😍

[@MS_SWATI]

Chia seeds ko अलसी के बीज nhi bolte h,,,flexseeds ko bolte h अलसी के बीज

[@charanjeetbrar8633]

Alsi ke beej and chia seeds different2hote hei ji

[@aslamskmd469]

Order la ga aff

[@jayshreeraja5586]

Can we take it with butter milk?

[@aatpirt]

Any side effect for some people?

[@aartigaikwad3610]

Can we have this with warm milk in the morning???

[@JeevanKosh]

Yes you can 👍

[@ramjigupta1249]

Ye kaha milti hai

[@jyotibaghel5984]

Agar esko lauki juice mai miley to koi nuksaan to nhi hoga

[@mdkadirkhan5233]

Hii

[@c.s.k.1608]

Subaha Khali pet ye pi sakte hai Kya?

[@mdamzad5709]

Yes

[@zeeshanishfaq1375]

Mam chia seeds. Sa agg ovilation hoge mujh conceive ni hota ma kia esu.use karo ge.tu agg beny gy

[@cutedogsvdos]

Basil seeds lo wo v chia seed k jaisa hota h same kam krta hai bus chia seed se thoda jada thanda taasir hota h lena v toh half table spoon jaise chia seed liya jata h usko v waise he lena h dahi k sath lo ya dudh kele k sath jada aram se kha paoge

[@SonaSingh-xc4od]

@@cutedogsvdos chia seeds ki tasir thandi hoti he ya garam? Mujhe thandi tasir vali chij sut nhi karta plz reply

[@cutedogsvdos]

@@SonaSingh-xc4od waisi thandi nae krti jaisa ap soch rhi h agr chia seed ko pani me fhula kr suru me do spoon v kheer ya sewae k sath le toh thanda nae krta direct pani me fhula kr pine se thoda thanda krta h mjhe v sardi hoti h main daal me v dal krti piti hu

[@cutedogsvdos]

@@SonaSingh-xc4od aise kheer ya sewai ko bna lene k baad daal kr khaye tb jada acha h Or oliy fast food ekdam band Or kha na jb v khaye bich me pani piti h ya khane k baad v toh halka garm pani kv v thanda pani nAe 😊

[@SonaSingh-xc4od]

@@cutedogsvdos matlab roj khir sevayi bnani pdegi 😮 or mitha b to nuksan karta he

[@SunilKumar-pb4sd]

Gh00dmadam

[@amritabhurtelbagale7337]

Galat name bola tu ne my foot

[@atishamatishammughal33]

Nice