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Yoga Lifestyle 101 || The Yamas and Niyamas||
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- čas přidán 23. 03. 2020
- Hi, I'm Liza! Welcome to my channel! I'm a 200-ERYT Yoga Teacher. Yoga has helped me manifest, and create a happier healthier life. I've been practicing it for over a decade, and teaching it for more than 1000 hours! I hope to dive into more videos containing physical yoga practice, yoga philosophy, yoga lifestyle, yoga language, yoga mythology, wellness resources and so much more!
For this video, I dive into Yoga Lifestyle. Specifically the Yamas and the Niyamas. I speak about that they are, and how you can apply them to everyday life.
Please feel free to comment, like and subscribe for more video and info on Yoga Lifestyle!
Check out some of my links below!
Website: www.lizacolpa.com
Instagram: / lizacolpa
Music: www.epidemicso...
Insight Timer Meditations: insighttimer.c....
Thanks for the lovely everyday recipes for a peaceful, clean and happy life. Very inspiring
Thank you❤namaste🙏
What a wonderful explanation! Going through a yoga teacher training program right now and found your video when further studying Yamad and Niyamas. I love it! Thank you so very much! I can't wait to check out more of what you share 🙏✨️
So happy it was helpful!
Peace and Love
i have been reading the book yamas and niyamas for my yoga teacher training. so this video was perfect. love your explanation of using these concepts for everyday use
I’m so happy it served you!!! I’m so happy to connect with another yoga teacher as well! I hope it inspires your yoga classes 🙌🏾🙏🏾💕😃
This is literally one of my favorite videos I've ever seen on living a yogic lifestyle 😊❤You explained it beautifully and simply. Thank you ❤
Thank you for taking the time to watch it! I hope to do more like this in the future :)
Wow! Awesome video summary!
I am hve been searching for a video like this for years to talk of niyamas and Yamas of yoga , please make more of these and detailed too .
Thank you for this ma'am💓
Just finished my 200 hr teacher training and am coming back to the yamas/niyamas. I love this video style! Thank you for this
I am so happy I found you!! love what you are doing, loving your videos!!
🥰🥰 I truly enjoyed this video I tried to like it twice 😅 Thank you so much for this video. You have truly sparked my interest with yoga even farther. 🙏
thanks Liza!!
Beautiful video.
Just when I thought I couldn't love Liza more....disproved. Liza, you are so very special. THANK YOU for shining your light. Namaste
😭💗😭🤗 Ahhhhh!!! I feel the love!!! Thank you so much! Sending you love back!! I’m so happy this video served you! I promise I will he making more!! 🙏🏾😃💗
This is such a great video, not only great advice but the way you have presented it. Thank you, i will be sharing to my community xx
I love this I just started my 200hr teacher training and this video made it very simple and show real life examples…Thank you!!!
Awesome!! I'm glad it served you!!
Great video! I thoroughly enjoyed this presentation. Great work Liza!
Thank you!!
So grateful to find this video and your channel. Would you share your book list? I’m in a 200hr YTT and I want them all! ❤😊
This was perfect!
Thank you so much for this breakdown!
I’m glad! I will do more in this soon!! 😃🙏🏾💗
Just found your channel- love this video-(also your voice is very calming) I look forward to doing your yoga videos as well. Thank you!
Woohoo!! Thank you Patricia!! Welcome! I am so happy you found it, and I hope it continues to serve you!!
Thank you so much for this❤️❤️❤️
Glad you enjoyed it!! 😃🙏🏾💗
What about PAyamas? :)
That is a good one that I will be adding in the next video :)